ZACH LONG (SO)

FOUNDATION ACADEMY

FHSAA Bests

200
28.88 (1.7)
400
800 1500
1600 MILE
LJ
4.70m (+0.0)
  15' 5"
5K (XC)
FHSAA 1A District 10    Apr 10, 2019
800 2:49.10 24th (F)
1600 5:59.46 20th (F)
Winter Haven Invitational    Apr 5, 2019
800 2:41.90 22nd (F)
1600 5:52.26 19th (F)
Windermere Prep Home Meet #1    Mar 25, 2019
1600 5:54.18 3rd (F)
4x400 4:13.94 2nd (F)
Raider Invitational at South Sumter High School    Mar 22, 2019
1600 6:02.25 20th (F)
Mt Dora Christian Invitational    Mar 15, 2019
1600 6:00.37 23rd (F)
4x400 4:15.10 6th (F)
44th Annual Eagle Invitational    Mar 2, 2019
1600 6:11.38 33rd (F)
LJ 2.99m 9' 9.75" 38th (F)
Jeff Wentworth Relays 2019    Mar 1, 2019
Mile 6:23.61 33rd (F)
LJ 4.32m 14' 2.25" 34th (F)
Royal Open 2019    Feb 22, 2019
1600 6:23.93 35th (F)
LJ 4.32m 14' 2.25" 28th (F)
Sanford Seminole Open at the NTC    Feb 16, 2019
200 28.88 (1.7) 80th (F)
400 1:06.12 80th (F)
4x800 11:26.38 21st (F)
LJ 4.20m 13' 9.5" 71st (F)
Storm Preview    Feb 14, 2019
1500 6:02.93 35th (F)
LJ 4.70m 15' 5" 14th (F)
FHSAA Class 1A-District 10    Apr 18, 2018
400 1:06.67 19th (P)
200 Meters (Outdoor)
Top↑
28.88 (1.7)
Sanford Seminole Open at the NTC Feb 16, 2019
400 Meters (Outdoor)
Top↑
Sanford Seminole Open at the NTC Feb 16, 2019
FHSAA Class 1A-District 10 Apr 18, 2018
800 Meters (Outdoor)
Top↑
FHSAA 1A District 10 Apr 10, 2019
Winter Haven Invitational Apr 5, 2019
1500 Meters (Outdoor)
Top↑
Storm Preview Feb 14, 2019
1600 Meters (Outdoor)
Top↑
FHSAA 1A District 10 Apr 10, 2019
Winter Haven Invitational Apr 5, 2019
Windermere Prep Home Meet #1 Mar 25, 2019
Raider Invitational at South Sumter High School Mar 22, 2019
Mt Dora Christian Invitational Mar 15, 2019
44th Annual Eagle Invitational Mar 2, 2019
Royal Open 2019 Feb 22, 2019
Mile (Outdoor)
Top↑
Jeff Wentworth Relays 2019 Mar 1, 2019
4 x 400 Relay (Outdoor)
Top↑
Windermere Prep Home Meet #1 Mar 25, 2019
Mt Dora Christian Invitational Mar 15, 2019
4 x 800 Relay (Outdoor)
Top↑
Sanford Seminole Open at the NTC Feb 16, 2019
Long Jump (Outdoor)
Top↑
9' 9.75"
44th Annual Eagle Invitational Mar 2, 2019
14' 2.25"
Jeff Wentworth Relays 2019 Mar 1, 2019
14' 2.25"
Royal Open 2019 Feb 22, 2019
13' 9.5"
Sanford Seminole Open at the NTC Feb 16, 2019
15' 5"
Storm Preview Feb 14, 2019
5k
Top↑
6th Annual Florida Horse Park Invitational Sep 7, 2019

2019 XC

2019 Outdoors

200 Meters
28.88 (1.7)
Sanford Seminole Open at the NTC February 16, 2019
400 Meters
Sanford Seminole Open at the NTC February 16, 2019
800 Meters
FHSAA 1A District 10 April 10, 2019
Winter Haven Invitational April 5, 2019
1500 Meters
Storm Preview February 14, 2019
1600 Meters
FHSAA 1A District 10 April 10, 2019
Winter Haven Invitational April 5, 2019
Windermere Prep Home Meet #1 March 25, 2019
Raider Invitational at South Sumter High School March 22, 2019
Mt Dora Christian Invitational March 15, 2019
44th Annual Eagle Invitational March 2, 2019
Royal Open 2019 February 22, 2019
Mile
Jeff Wentworth Relays 2019 March 1, 2019
4 x 400 Relay
Windermere Prep Home Meet #1 March 25, 2019
Mt Dora Christian Invitational March 15, 2019
4 x 800 Relay
Sanford Seminole Open at the NTC February 16, 2019
Long Jump
44th Annual Eagle Invitational March 2, 2019
Jeff Wentworth Relays 2019 March 1, 2019
Royal Open 2019 February 22, 2019
Sanford Seminole Open at the NTC February 16, 2019
Storm Preview February 14, 2019

2018 Outdoors

400 Meters
FHSAA Class 1A-District 10 April 18, 2018
5k (XC)
2019  
200 Meters (Outdoors)
2019  
28.88 (1.7)
400 Meters (Outdoors)
2019  
2018  
(Apr 18, 2018)
800 Meters (Outdoors)
2019  
(Apr 5, 2019)
1500 Meters (Outdoors)
2019  
(Feb 14, 2019)
1600 Meters (Outdoors)
2019  
(Apr 5, 2019)
Mile (Outdoors)
2019  
(Mar 1, 2019)
Long Jump (Outdoors)
2019  
(Feb 14, 2019)