College Bests

800 1500
MILE 3000
400H 3000S
7K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
GLVC Track and Field Championships    May 5- 7, 2022
400H 55.09 6th (F)
400H 56.01 6th (P)
3000S 9:22.95 5th (F)
Rock Chalk Classic    Apr 30, 2022
3000S 10:15.96 9th (F)
2022 ESU Midwest Classic    Apr 24, 2022
800 2:11.42 22nd (F)
1500 3:59.63 5th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
400H 56.76 8th (F)
3000S 9:41.92 7th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
3000S 9:26.59 2nd (F)
4x400 3:28.54 5th (F)
ESU Relays    Mar 24-26, 2022
1500 4:02.10 19th (F)
400H 55.28 10th (F)
4x800 8:02.98 6th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
800 2:04.18 22nd (F)
4x400 3:32.69 6th (F)
DMR 10:11.53 5th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
800 1:55.31 25th (F)
Mile 4:24.82 35th (F)
4x400 3:27.50 38th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
800 1:57.54 24th (F)
Mile 4:26.01 32nd (F)
4x400 3:31.07 29th (F)
GLVC XC Championships    Oct 23, 2021
8k 26:47.4 87th
Missouri Southern Stampede    Sep 18, 2021
8k 28:35.3 174th
SBU XC Invite    Sep 4, 2021
4M 22:18.0 50th
GLVC Outdoor Championships    May 6- 8, 2021
400H 55.62 5th (F)
400H 56.87 8th (P)
4x400 3:24.37 8th (F)
UCM Mule Relays    Apr 16, 2021
400H 56.83 4th (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
1500 4:19.24 31st (F)
400H 57.00 5th (F)
4x400 3:35.75 9th (F)
SBU Invite    Apr 2- 3, 2021
400H 56.03 8th (F)
3000S 10:18.07 11th (F)
4x400 3:31.02 9th (F)
GLVC XC Championships    Oct 24, 2020
8k 27:58.7 62nd
GLVC West Divisionsal    Oct 9, 2020
8k 29:29.4 41st
GLVC Pod 4 Tri Invite    Sep 25, 2020
8k 28:43.1 22nd
GLVC Championships    Feb 29-Mar 1, 2020
DMR 10:21.12 2nd (F)
Missouri Collegiate Challenge    Feb 22, 2020
800 2:01.71 10th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
800 1:58.87 40th (F)
Mile DNF
MSSU Lion Open & Multi    Feb 7- 8, 2020
800 2:02.02 5th (F)
4x400 3:39.90 11th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
DMR 10:24.30 2nd (F)
UCM Invite    Jan 24, 2020
800 2:07.07 9th (F)
DMR 11:28.91 7th (F)
Crimson & Gold Invitational    Dec 7, 2019
3000 9:16.75 12th (F)
2019 GLVC Cross Country Championships    Oct 26, 2019
8k 27:39.0 69th
Chile Pepper XC Fesitval    Oct 5, 2019
8k 29:22.9 197th
Southern Stampede    Sep 21, 2019
8k 29:48.0 232nd
SBU XC Invite    Sep 7, 2019
6.4k 23:13.2 89th
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
3000S 9:53.33 40th (F)
GLVC Championships    May 2- 4, 2019
3000S 9:24.20 3rd (F)
4x400 3:27.82 9th (F)
PSU/Wendy's Tune-Up    Apr 26, 2019
1500 4:07.20 9th (F)
UCM Mule Relays    Apr 19, 2019
3000S 10:06.69 5th (F)
4x400 3:31.11 9th (F)
11th Annual David Suenram Gorilla Classic    Apr 13, 2019
1500 4:13.92 12th (F)
SBU Invite    Apr 6, 2019
3000S 9:54.57 7th (F)
GLVC Championships    Feb 23-24, 2019
800 2:02.71 15th (F)
DMR 10:32.36 2nd (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
800 1:59.95 69th (F)
UCM Mule Relays    Jan 31-Feb 2, 2019
800 2:01.92 3rd (F)
Mizzou Open    Jan 25, 2019
Mile 4:37.74 10th (F)
4x400 3:35.22 3rd (F)
University of Central Missouri Invite    Jan 18, 2019
Mile 5:01.48 16th (F)
GLVC Conference Championships    Nov 3, 2018
8k 27:26.1 89th
UCM Mule Run    Oct 20, 2018
8k 28:15.8 53rd
Gary Stoner Invitational    Oct 6, 2018
8k 28:43.1 16th
Chile Pepper XC Festival    Sep 22, 2018
8k 28:08.2 238th
Southern Stampede    Sep 15, 2018
8k 29:41.4 215th
SBU XC Invite    Sep 1, 2018
7k 25:22.9 64th
800 Meters (Outdoor)
Top↑
2022 ESU Midwest Classic Apr 24, 2022
800 Meters (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
Missouri Collegiate Challenge Feb 22, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
MSSU Lion Open & Multi Feb 7- 8, 2020
UCM Invite Jan 24, 2020
GLVC Championships Feb 23-24, 2019
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
UCM Mule Relays Jan 31-Feb 2, 2019
1500 Meters (Outdoor)
Top↑
2022 ESU Midwest Classic Apr 24, 2022
ESU Relays Mar 24-26, 2022
13th Annual David Suenram Gorilla Classic Apr 10, 2021
PSU/Wendy's Tune-Up Apr 26, 2019
11th Annual David Suenram Gorilla Classic Apr 13, 2019
Mile (Indoor)
Top↑
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
DNF
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
Mizzou Open Jan 25, 2019
University of Central Missouri Invite Jan 18, 2019
3000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 7, 2019
400 Hurdles (Outdoor)
Top↑
GLVC Track and Field Championships May 5- 7, 2022
GLVC Track and Field Championships May 5- 7, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
ESU Relays Mar 24-26, 2022
GLVC Outdoor Championships May 6- 8, 2021
GLVC Outdoor Championships May 6- 8, 2021
UCM Mule Relays Apr 16, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
SBU Invite Apr 2- 3, 2021
3000 Steeplechase (Outdoor)
Top↑
GLVC Track and Field Championships May 5- 7, 2022
Rock Chalk Classic Apr 30, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
SBU Invite Apr 2- 3, 2021
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
GLVC Championships May 2- 4, 2019
UCM Mule Relays Apr 19, 2019
SBU Invite Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
Southwest Baptist Invitational Apr 1- 2, 2022
GLVC Outdoor Championships May 6- 8, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
SBU Invite Apr 2- 3, 2021
GLVC Championships May 2- 4, 2019
UCM Mule Relays Apr 19, 2019
4 x 400 Relay (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
MSSU Lion Open & Multi Feb 7- 8, 2020
Mizzou Open Jan 25, 2019
4 x 800 Relay (Outdoor)
Top↑
ESU Relays Mar 24-26, 2022
Distance Medley Relay (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
GLVC Championships Feb 29-Mar 1, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
UCM Invite Jan 24, 2020
GLVC Championships Feb 23-24, 2019
6.4k
Top↑
SBU XC Invite Sep 7, 2019
7k
Top↑
SBU XC Invite Sep 1, 2018
8k
Top↑
GLVC XC Championships Oct 23, 2021
Missouri Southern Stampede Sep 18, 2021
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
GLVC Pod 4 Tri Invite Sep 25, 2020
2019 GLVC Cross Country Championships Oct 26, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Southern Stampede Sep 21, 2019
GLVC Conference Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Gary Stoner Invitational Oct 6, 2018
Chile Pepper XC Festival Sep 22, 2018
Southern Stampede Sep 15, 2018
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
4 Mile
Top↑
SBU XC Invite Sep 4, 2021

2022 Outdoors

800 Meters
2022 ESU Midwest Classic April 24, 2022
1500 Meters
2022 ESU Midwest Classic April 24, 2022
ESU Relays March 24-26, 2022
400 Hurdles
GLVC Track and Field Championships May 5- 7, 2022
GLVC Track and Field Championships May 5- 7, 2022
Un. of Central Missouri Mule Relays April 15, 2022
ESU Relays March 24-26, 2022
3000 Steeplechase
GLVC Track and Field Championships May 5- 7, 2022
Rock Chalk Classic April 30, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Southwest Baptist Invitational April 1- 2, 2022
4 x 400 Relay
Southwest Baptist Invitational April 1- 2, 2022
4 x 800 Relay
ESU Relays March 24-26, 2022

2022 Indoors

800 Meters
GLVC Indoor Track & Field Championships February 25-26, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
2022 Bearcat Invite February 4- 5, 2022
Mile
7th Annual Indoor Gorilla Classic February 11-12, 2022
2022 Bearcat Invite February 4- 5, 2022
4 x 400 Relay
GLVC Indoor Track & Field Championships February 25-26, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
2022 Bearcat Invite February 4- 5, 2022
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2022

2021 XC

8k
GLVC XC Championships October 23, 2021
Missouri Southern Stampede September 18, 2021
4 Mile
SBU XC Invite September 4, 2021

2021 Outdoors

1500 Meters
13th Annual David Suenram Gorilla Classic April 10, 2021
400 Hurdles
GLVC Outdoor Championships May 6- 8, 2021
GLVC Outdoor Championships May 6- 8, 2021
UCM Mule Relays April 16, 2021
13th Annual David Suenram Gorilla Classic April 10, 2021
SBU Invite April 2- 3, 2021
3000 Steeplechase
SBU Invite April 2- 3, 2021
4 x 400 Relay
GLVC Outdoor Championships May 6- 8, 2021
13th Annual David Suenram Gorilla Classic April 10, 2021
SBU Invite April 2- 3, 2021

2020 XC

8k
GLVC XC Championships October 24, 2020
GLVC West Divisionsal October 9, 2020
GLVC Pod 4 Tri Invite September 25, 2020

2020 Indoors

800 Meters
Missouri Collegiate Challenge February 22, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
MSSU Lion Open & Multi February 7- 8, 2020
UCM Invite January 24, 2020
Mile
DNF
5th Annual Indoor Gorilla Classic February 14-15, 2020
4 x 400 Relay
MSSU Lion Open & Multi February 7- 8, 2020
Distance Medley Relay
GLVC Championships February 29-March 1, 2020
Wendy's / Pittsburg State Invitational February 1, 2020
UCM Invite January 24, 2020

2019 Indoors

800 Meters
GLVC Championships February 23-24, 2019
4th Annual Indoor Gorilla Classic February 8- 9, 2019
UCM Mule Relays January 31-February 2, 2019
Mile
Mizzou Open January 25, 2019
University of Central Missouri Invite January 18, 2019
3000 Meters
Crimson & Gold Invitational December 7, 2019
4 x 400 Relay
Mizzou Open January 25, 2019
Distance Medley Relay
GLVC Championships February 23-24, 2019

2019 XC

2019 Outdoors

1500 Meters
PSU/Wendy's Tune-Up April 26, 2019
11th Annual David Suenram Gorilla Classic April 13, 2019
3000 Steeplechase
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
GLVC Championships May 2- 4, 2019
UCM Mule Relays April 19, 2019
SBU Invite April 6, 2019
4 x 400 Relay
GLVC Championships May 2- 4, 2019
UCM Mule Relays April 19, 2019

2018 XC

800 Meters (Outdoors)
2022  
(Apr 24, 2022)
1500 Meters (Outdoors)
2022  
(Apr 24, 2022)
2021  
2019  
(Apr 26, 2019)
400 Hurdles (Outdoors)
2022  
2021  
(May 6- 8, 2021)
3000 Steeplechase (Outdoors)
2022  
2021  
(Apr 2- 3, 2021)
2019  
(May 2- 4, 2019)
800 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8- 9, 2019)
Mile (Indoors)
2022  
(Feb 11-12, 2022)
2019  
(Jan 25, 2019)
3000 Meters (Indoors)
2019  
(Dec 7, 2019)
6.4k (XC)
2019  
Sep 7, 2019
7k (XC)
2018  
Sep 1, 2018
8k (XC)
2021  
Oct 23, 2021
2020  
Oct 24, 2020
2019  
2018  
10k (XC)
2019  
2018  
4 Mile (XC)
2021  
Sep 4, 2021