* previously at Kansas City

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Summit League Outdoor Championships    May 11-13, 2023
5000 14:52.08 9th (F)
10,000 31:53.36 5th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
800 FS
Drake Relays    Apr 26-29, 2023
5000 14:31.57 30th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
5000 14:10.10 4th (F)
Summit Indoor T&F Championships    Feb 25-26, 2023
3000 8:18.51 7th (F)
5000 14:29.89 3rd (F)
SDSU Indoor Classic    Feb 10-11, 2023
5000 14:11.05 3rd (F)
ISU Classic    Feb 4, 2023
3000 8:15.20 6th (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
3000 8:18.91 5th (F)
Summit League Championships    Oct 29, 2022
8k 23:32.0 10th
Weis-Crockett Invitational    Oct 15, 2022
8k 24:49.1 73rd
Griak Invitational    Sep 23, 2022
8k 25:36.0 77th
SDSU Classic    Sep 9, 2022
8k 25:23.4 5th
2022 Summit League Championships    May 12, 2022
5000 DNF
10,000 32:24.13 9th (F)
Drake Relays    Apr 27-30, 2022
10,000 30:39.68 6th (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 14:15.69 5th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:21.85 74th (F)
The Summit League Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:17.95 5th (F)
5000 14:26.27 3rd (F)
SDSU Indoor Classic    Feb 11-12, 2022
5000 14:38.49 12th (F)
Nebraska Adidas Classic    Jan 28-29, 2022
3000 8:24.28 2nd (F)
2021 Summit League XC    Oct 30, 2021
8k 24:39.8 3rd
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 25:04.4 162nd
Briar Cliff Charger XC Invite    Oct 1, 2021
8k 25:20.6 3rd
Griak Invitational    Sep 24, 2021
8k 26:27.3 110th
Summit League Outdoor Championships    May 13, 2021
5000 15:05.08 10th (F)
10,000 31:03.22 7th (F)
Drake Relays    Apr 22-24, 2021
10,000 30:34.76 12th (F)
Joe Walker Invitational    Apr 9-10, 2021
5000 14:40.15 29th (F)
2021 Blue Oval Invitational    Mar 27, 2021
1500 4:06.47 15th (F)
5000 DNF
Summit League Indoor Championsips    Feb 27-28, 2021
3000 8:26.18 6th (F)
5000 14:47.13 6th (F)
SDSU Indoor Classic    Feb 13, 2021
3000 8:28.23 5th (F)
FSU Winter XC Classic    Feb 5, 2021
8k 25:23.4 97th
SDSU Jim Emmerich Invite    Jan 23, 2021
3000 8:41.39 6th (F)
↓Competing for Kansas City
WAC Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:52.56 12th (F)
5000 14:59.67 5th (F)
2020 Frank Sevigne Husker Invitational    Feb 7- 8, 2020
3000 8:41.57 26th (F)
2020 adidas Classic    Feb 1, 2020
3000 8:38.34 2nd (F)
2019 Mel Tjeerdsma Classic    Dec 6- 7, 2019
5000 14:47.64 11th (F)
Bradley Pink Classic    Oct 18, 2019
8k 24:51.8 16th
Rim Rock Collegiate Classic    Oct 5, 2019
8k 27:26.7 31st
Bob Timmons Classic    Aug 31, 2019
6k 19:23.7 2nd
↓Competing for Kansas City
WAC Outdoor Track and Field Championships    May 9-11, 2019
5000 15:50.31 12th (F)
10,000 32:11.99 5th (F)
Arkansas Twilight    May 3, 2019
1500 4:03.67 10th (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 14:52.74 9th (F)
John McDonnell Invitational    Apr 12-13, 2019
1500 4:06.08 22nd (F)
2019 Husker Spring Invitational    Apr 5- 6, 2019
3000 8:50.40 1st (F)
Wichita State Herm Wilson Invitational    Mar 21-23, 2019
3000 8:45.09 3rd (F)
WAC Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:39.07 6th (F)
5000 15:03.12 3rd (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
3000 8:36.38 9th (F)
2019 Jayhawk Classic    Jan 25-26, 2019
Mile 4:26.01 1st (F)
2019 Northwest Open    Jan 19, 2019
3000 8:44.77 17th (F)
K-State Winter Invitational    Dec 8, 2018
Mile 4:35.30 1st (F)
WAC XC Championships    Oct 27, 2018
8k 24:54.5 14th
Bradley Pink Classic    Oct 12, 2018
8k 25:31.7 54th
Rim Rock Classic    Sep 29, 2018
8k 25:32.6 24th
Bob Timmons Invitational    Sep 1, 2018
6k 19:51.0 9th
800 Meters (Outdoor)
Top↑
FS
2023 Kip Janvrin Open Apr 27-28, 2023
1500 Meters (Outdoor)
Top↑
2021 Blue Oval Invitational Mar 27, 2021
* for Kansas City
Arkansas Twilight May 3, 2019
* for Kansas City
John McDonnell Invitational Apr 12-13, 2019
Mile (Indoor)
Top↑
* for Kansas City
2019 Jayhawk Classic Jan 25-26, 2019
* for Kansas City
K-State Winter Invitational Dec 8, 2018
3000 Meters (Outdoor)
Top↑
* for Kansas City
2019 Husker Spring Invitational Apr 5- 6, 2019
* for Kansas City
Wichita State Herm Wilson Invitational Mar 21-23, 2019
3000 Meters (Indoor)
Top↑
Summit Indoor T&F Championships Feb 25-26, 2023
ISU Classic Feb 4, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
The Summit League Indoor Track & Field Championships Feb 25-26, 2022
Nebraska Adidas Classic Jan 28-29, 2022
Summit League Indoor Championsips Feb 27-28, 2021
SDSU Indoor Classic Feb 13, 2021
SDSU Jim Emmerich Invite Jan 23, 2021
* for Kansas City
WAC Indoor Track & Field Championships Feb 28-29, 2020
* for Kansas City
2020 Frank Sevigne Husker Invitational Feb 7- 8, 2020
* for Kansas City
2020 adidas Classic Feb 1, 2020
* for Kansas City
WAC Indoor Track & Field Championships Feb 22-23, 2019
* for Kansas City
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
* for Kansas City
2019 Northwest Open Jan 19, 2019
5000 Meters (Outdoor)
Top↑
Summit League Outdoor Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
Stanford Invitational Mar 31-Apr 1, 2023
DNF
2022 Summit League Championships May 12, 2022
Bryan Clay Invitational Apr 13-15, 2022
Raleigh Relays Mar 24-26, 2022
Summit League Outdoor Championships May 13, 2021
Joe Walker Invitational Apr 9-10, 2021
DNF
2021 Blue Oval Invitational Mar 27, 2021
* for Kansas City
WAC Outdoor Track and Field Championships May 9-11, 2019
* for Kansas City
Bryan Clay Invitational Apr 17-19, 2019
5000 Meters (Indoor)
Top↑
Summit Indoor T&F Championships Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
The Summit League Indoor Track & Field Championships Feb 25-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
Summit League Indoor Championsips Feb 27-28, 2021
* for Kansas City
WAC Indoor Track & Field Championships Feb 28-29, 2020
* for Kansas City
2019 Mel Tjeerdsma Classic Dec 6- 7, 2019
* for Kansas City
WAC Indoor Track & Field Championships Feb 22-23, 2019
10,000 Meters (Outdoor)
Top↑
Summit League Outdoor Championships May 11-13, 2023
2022 Summit League Championships May 12, 2022
Drake Relays Apr 27-30, 2022
Summit League Outdoor Championships May 13, 2021
Drake Relays Apr 22-24, 2021
* for Kansas City
WAC Outdoor Track and Field Championships May 9-11, 2019
6k
Top↑
* for Kansas City
Bob Timmons Classic Aug 31, 2019
Bob Timmons Invitational Sep 1, 2018
8k
Top↑
Summit League Championships Oct 29, 2022
Weis-Crockett Invitational Oct 15, 2022
Griak Invitational Sep 23, 2022
SDSU Classic Sep 9, 2022
2021 Summit League XC Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Briar Cliff Charger XC Invite Oct 1, 2021
Griak Invitational Sep 24, 2021
2020 Summit League XC Conference Championships Mar 5, 2021
FSU Winter XC Classic Feb 5, 2021
* for Kansas City
Western Athletic Conference XC Championships Nov 2, 2019
* for Kansas City
Bradley Pink Classic Oct 18, 2019
* for Kansas City
Rim Rock Collegiate Classic Oct 5, 2019
WAC XC Championships Oct 27, 2018
Bradley Pink Classic Oct 12, 2018
Rim Rock Classic Sep 29, 2018
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
* for Kansas City
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022

2023 Outdoors

800 Meters
FS
2023 Kip Janvrin Open April 27-28, 2023
5000 Meters
Summit League Outdoor Championships May 11-13, 2023
Drake Relays April 26-29, 2023
Stanford Invitational March 31-April 1, 2023
10,000 Meters
Summit League Outdoor Championships May 11-13, 2023

2023 Indoors

3000 Meters
Summit Indoor T&F Championships February 25-26, 2023
ISU Classic February 4, 2023
Jim Emmerich Alumni Invite January 21, 2023
5000 Meters
Summit Indoor T&F Championships February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023

2022 XC

2022 Outdoors

5000 Meters
DNF
2022 Summit League Championships May 12, 2022
Bryan Clay Invitational April 13-15, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
2022 Summit League Championships May 12, 2022
Drake Relays April 27-30, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
2021 Blue Oval Invitational March 27, 2021
5000 Meters
Summit League Outdoor Championships May 13, 2021
Joe Walker Invitational April 9-10, 2021
DNF
2021 Blue Oval Invitational March 27, 2021
10,000 Meters
Summit League Outdoor Championships May 13, 2021
Drake Relays April 22-24, 2021

2021 Indoors

3000 Meters
Summit League Indoor Championsips February 27-28, 2021
SDSU Indoor Classic February 13, 2021
SDSU Jim Emmerich Invite January 23, 2021
5000 Meters
Summit League Indoor Championsips February 27-28, 2021
↓Competing for Kansas City

2020 Indoors

3000 Meters
WAC Indoor Track & Field Championships February 28-29, 2020
2020 Frank Sevigne Husker Invitational February 7- 8, 2020
2020 adidas Classic February 1, 2020
5000 Meters
WAC Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

Mile
2019 Jayhawk Classic January 25-26, 2019
3000 Meters
WAC Indoor Track & Field Championships February 22-23, 2019
4th Annual Indoor Gorilla Classic February 8- 9, 2019
2019 Northwest Open January 19, 2019
5000 Meters
2019 Mel Tjeerdsma Classic December 6- 7, 2019
WAC Indoor Track & Field Championships February 22-23, 2019

2019 XC

↓Competing for Kansas City

2019 Outdoors

2018 Indoors

Mile
K-State Winter Invitational December 8, 2018

2018 XC

1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
* for Kansas City
(May 3, 2019)
3000 Meters (Outdoors)
2019  
* for Kansas City
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 13-15, 2022)
2021  
(Apr 9-10, 2021)
2019  
* for Kansas City
(Apr 17-19, 2019)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 27-30, 2022)
2021  
(Apr 22-24, 2021)
2019  
* for Kansas City
Mile (Indoors)
2019  
* for Kansas City
(Jan 25-26, 2019)
2018  
* for Kansas City
(Dec 8, 2018)
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
2021  
(Feb 27-28, 2021)
2020  
* for Kansas City
(Feb 1, 2020)
2019  
* for Kansas City
(Feb 8- 9, 2019)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
2021  
(Feb 27-28, 2021)
2020  
* for Kansas City
2019  
* for Kansas City
(Dec 6- 7, 2019)
6k (XC)
2019  
* for Kansas City
Aug 31, 2019
2018  
Sep 1, 2018
8k (XC)
2022  
Oct 29, 2022
2021  
Oct 30, 2021
2019  
* for Kansas City
Oct 18, 2019
2018  
Oct 27, 2018
10k (XC)
2022  
2021  
2019  
* for Kansas City
2018  
4 Mile (XC)
2022