College Bests

200
29.12 (1.4)
400
600 800
1500 MILE
5K (XC) 6K (XC)
Penn State Abington Invitational    Sep 25, 2021
5k 26:28.1 24th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 25:30.9 33rd
Oscar Moore Invitational    Apr 3, 2021
800 DNS
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
800 2:53.14 17th (F)
4x400 4:28.94 5th (F)
East Coast Invitational    Feb 6, 2021
800 2:58.16 12th (F)
4x400 4:24.69 2nd (F)
Eastern Shore Invite/Combined 2020    Jan 31-Feb 1, 2020
800 2:45.29 14th (F)
4x400 4:22.19 2nd (F)
2020 Collegeville Classic    Jan 25, 2020
400 1:06.41 12th (F)
Spartan Invite 2020    Jan 10, 2020
800 2:43.33 19th (F)
4x400 4:25.80 14th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
600 1:52.84 12th (F)
Bow Tie Invitational    Dec 6, 2019
800 2:41.08 2nd (F)
4x400 4:25.75 2nd (F)
CIAA XC Conference Championship    Oct 24, 2019
5k 22:46.5 25th
Goldey Beacom Fall Classic    Sep 20, 2019
3.1M 24:17.3 16th
Penn State Abington Invitational    Sep 14, 2019
5k 25:59.8 25th
CIAA Outdoor Conference Championship    May 4- 5, 2019
800 2:33.65 13th (P)
4x400 4:21.46 9th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 4:17.19
Widener Invitational    Apr 19-20, 2019
400 DNS
800 DNS
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
200 29.12 (1.4) 17th (F)
800 2:35.12 7th (F)
Towson Invitational 2019    Apr 6, 2019
800 2:33.84 31st (F)
Danny Curran Invitational    Mar 29-30, 2019
400 DNS
800 2:33.51 43rd (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
1500 5:50.43 22nd (F)
4x400 4:21.91 1st (F)
Maryland Invitational    Mar 16, 2019
800 2:37.33 13th (F)
CIAA Indoor Conference Championship    Feb 10-11, 2019
800 2:42.63 17th (P)
4x400 4:20.08 8th (F)
DMR 15:18.67 8th (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:38.91 21st (F)
Mile 6:27.85 30th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
800 2:40.85 18th (F)
2019 Collegeville Classic    Jan 19, 2019
800 2:41.11 13th (F)
4x400 4:21.83 2nd (F)
HBCU Battle    Jan 11, 2019
800 2:44.41 16th (F)
Diplomat Open @ F&M    Dec 1, 2018
800 2:38.34 17th (F)
Mile 6:32.21 22nd (F)
4x400 4:22.39 6th (F)
CIAA XC Conference Championship    Oct 25, 2018
5k 22:24.5 31st
Jack Saint Claire Invite    Oct 13, 2018
6k 29:00.3 52nd
Great American XC Festival    Oct 6, 2018
5k 23:00.9 50th
Delaware Invitational    Sep 15, 2018
6k 31:01.5 48th
Philly Metro Invitational 2018    Sep 8, 2018
5k 24:32.5 61st
200 Meters (Outdoor)
Top↑
29.12 (1.4)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
400 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 19-20, 2019
DNS
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
600 Meters (Indoor)
Top↑
2019 TCNJ Indoor Open Dec 7, 2019
800 Meters (Outdoor)
Top↑
DNS
Oscar Moore Invitational Apr 3, 2021
CIAA Outdoor Conference Championship May 4- 5, 2019
DNS
Widener Invitational Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Towson Invitational 2019 Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Maryland Invitational Mar 16, 2019
800 Meters (Indoor)
Top↑
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
Spartan Invite 2020 Jan 10, 2020
Bow Tie Invitational Dec 6, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
2019 Frank Colden Invitational Feb 2, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
2019 Collegeville Classic Jan 19, 2019
HBCU Battle Jan 11, 2019
Diplomat Open @ F&M Dec 1, 2018
1500 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Mar 23, 2019
Mile (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Diplomat Open @ F&M Dec 1, 2018
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
Spartan Invite 2020 Jan 10, 2020
Bow Tie Invitational Dec 6, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
2019 Collegeville Classic Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
5k
Top↑
Penn State Abington Invitational Sep 25, 2021
CIAA XC Conference Championship Oct 24, 2019
Penn State Abington Invitational Sep 14, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
CIAA XC Conference Championship Oct 25, 2018
Great American XC Festival Oct 6, 2018
Philly Metro Invitational 2018 Sep 8, 2018
18th Annual Wilmington University XC Invitational Sep 1, 2018
6k
Top↑
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Jack Saint Claire Invite Oct 13, 2018
Delaware Invitational Sep 15, 2018
3.1 Mile
Top↑
20th Goldey-Beacom College Fall Classic Sep 17, 2021
Goldey Beacom Fall Classic Sep 20, 2019

2021 XC

2021 Outdoors

800 Meters
DNS
Oscar Moore Invitational April 3, 2021

2021 Indoors

2020 Indoors

400 Meters
2020 Collegeville Classic January 25, 2020
800 Meters
Eastern Shore Invite/Combined 2020 January 31-February 1, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
Eastern Shore Invite/Combined 2020 January 31-February 1, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

600 Meters
2019 TCNJ Indoor Open December 7, 2019
800 Meters
Bow Tie Invitational December 6, 2019
CIAA Indoor Conference Championship February 10-11, 2019
2019 Frank Colden Invitational February 2, 2019
Mini-Dip Invitational @ F&M January 25, 2019
2019 Collegeville Classic January 19, 2019
HBCU Battle January 11, 2019
Mile
2019 Frank Colden Invitational February 2, 2019
4 x 400 Relay
Bow Tie Invitational December 6, 2019
CIAA Indoor Conference Championship February 10-11, 2019
2019 Collegeville Classic January 19, 2019
Distance Medley Relay
CIAA Indoor Conference Championship February 10-11, 2019

2019 XC

2019 Outdoors

2018 Indoors

800 Meters
Diplomat Open @ F&M December 1, 2018
Mile
Diplomat Open @ F&M December 1, 2018
4 x 400 Relay
Diplomat Open @ F&M December 1, 2018

2018 XC

5k (XC)
2021  
2019  
2018  
6k (XC)
2019  
2018  
Oct 13, 2018
3.1 Mile (XC)
2021  
2019  
Sep 20, 2019
200 Meters (Outdoors)
2019  
29.12 (1.4)
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
1500 Meters (Outdoors)
2019  
400 Meters (Indoors)
2020  
(Jan 25, 2020)
600 Meters (Indoors)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2021  
2020  
(Jan 10, 2020)
2019  
2018  
(Dec 1, 2018)
Mile (Indoors)
2019  
2018  
(Dec 1, 2018)