* previously at Johns Hopkins

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Nuttycombe Invitational    Oct 14, 2022
6k 20:31.7 47th
Cowboy Jamboree    Sep 24, 2022
6k 20:46.4 17th
C.U. Time Trial    Sep 2, 2022
5.6k 19:11.2 4th
↓Competing for Johns Hopkins
Penn Relays    Apr 28-30, 2022
1500 4:20.70
Virginia Challenge    Apr 22-23, 2022
5000 15:49.09 3rd (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 2:10.66 5th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:19.97 16th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:47.97 1st (F)
Mile 5:01.52 2nd (P)
3000 9:47.40 6th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 4:51.10 1st (F)
4x800 9:31.66 2nd (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
3000 9:13.32 10th (F)
DMR 11:43.93 4th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
1500 4:21.89 7th (F)
Mile 4:40.53 7th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:51.03 1st (F)
Fastrack Season Opener    Dec 3, 2021
3000 9:36.90 1st (F)
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k DNS
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
1500 4:23.28 2nd (F)
1500 4:36.56 2nd (P)
5000 16:30.93 2nd (F)
Hopkins Charm City Invitational    May 11, 2021
1500 DNF
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
1500 4:26.10 1st (F)
4x800 9:30.86 1st (F)
Gettysburg College Quad Meet    Apr 24, 2021
800 2:13.61 1st (F)
10,000 DNF
Towson Invitational 2021    Apr 2- 3, 2021
1500 4:33.58 1st (F)
Tufts National Qualifying Meet    Mar 7, 2020
DMR 12:07.17 5th (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 9:53.55 3rd (F)
DMR 12:09.77 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:57.08 58th (F)
DMR 12:12.58 14th (F)
NYC DIII Invitational    Jan 31, 2020
3000 9:56.17 1st (F)
Maryland Terrapin Invitational    Jan 18, 2020
DMR 12:08.32 2nd (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 5:04.94 6th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 10:17.33 4th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:42.21 35th (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
1500 4:40.01 4th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:42.34 2nd (F)
Hopkins Loyola Invitational    Apr 12, 2019
800 2:23.35 9th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:42.5 10th
Paul Short Gold    Sep 29, 2018
6k 24:10.2 315th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 19:28.9 100th
Shannon Henretty Invitational    Sep 8, 2018
6k 24:34.6 12th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k DNS 86th
800 Meters (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
Gettysburg College Quad Meet Apr 24, 2021
Hopkins Loyola Invitational Apr 12, 2019
1500 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
DNF
Hopkins Charm City Invitational May 11, 2021
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Widener Invitational Apr 19-20, 2019
1500 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
NYC Gotham Cup Jan 21, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Great Dane Classic Jan 11, 2020
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Fastrack Season Opener Dec 3, 2021
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
NYC DIII Invitational Jan 31, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Virginia Challenge Apr 22-23, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
10,000 Meters (Outdoor)
Top↑
DNF
Gettysburg College Quad Meet Apr 24, 2021
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
4 x 800 Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Tufts National Qualifying Meet Mar 7, 2020
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Maryland Terrapin Invitational Jan 18, 2020
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
DNS
Johns Hopkins Kickoff XC Classic Sep 2, 2021
Coast-to-Coast Battle in Beantown Sep 21, 2018
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
5.6k
Top↑
C.U. Time Trial Sep 2, 2022
6k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mountain Region Cross Country Championships Nov 11, 2022
2022 Pac-12 Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018

2022 XC

↓Competing for Johns Hopkins

2022 Outdoors

800 Meters
Mason Spring Invitational 2022 April 9, 2022
1500 Meters
Penn Relays April 28-30, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Virginia Challenge April 22-23, 2022

2022 Indoors

1500 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Mile
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
NYC Gotham Cup January 21, 2022
3000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Distance Medley Relay
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 Outdoors

2018 XC

5k (XC)
2021  
2018  
5.6k (XC)
2022  
Sep 2, 2022
6k (XC)
2022  
2021  
2018  
800 Meters (Outdoors)
2022  
2021  
(Apr 24, 2021)
2019  
(Apr 12, 2019)
1500 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
2019  
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
1500 Meters (Indoors)
2022  
Mile (Indoors)
2022  
2020  
3000 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)
2020  
2019