College Bests

200
28.58 (2.0)
400
500 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
4x400 4:12.19 10th (F)
4x800 9:35.99 8th (F)
Bucknell Team Challenge    Apr 23, 2022
800 2:26.21 24th (F)
4x400 4:08.63 6th (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:22.93 15th (F)
4x400 4:09.77 10th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
4x400 4:10.81 8th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 3:03.55 7th (F)
4x400 DNF
VMI Team Challenge    Jan 15, 2022
800 2:22.04 3rd (F)
4x400 4:11.69 3rd (F)
Bison Opener    Dec 3- 4, 2021
4x400 4:14.20 6th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:30.7 290th
Jasper Fall XC Invitational    Sep 25, 2021
6k 23:12.4 17th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 24:03.5 26th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k DNS
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
800 2:25.58 16th (P)
1500 4:53.25 19th (P)
JMU Invitational    Apr 17, 2021
800 2:18.09 14th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:51.15 19th (F)
DMR 12:14.18 3rd (F)
Patriot League Indoor Challenge - Navy, American & Loyola    Feb 27, 2021
Mile 5:16.53 3rd (F)
4x800 9:59.20 3rd (F)
Loyola American and Lafayette Meet    Feb 20, 2021
6.1k 28:11.8 12th
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
800 2:20.55 16th (P)
DMR 12:15.48 7th (F)
VMI Winter Relays    Feb 7- 8, 2020
800 2:25.07 4th (F)
DMR 12:32.16 1st (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 3:04.21 16th (F)
VMI Keydet Invitational    Jan 17-18, 2020
400 1:04.15 35th (F)
DMR 13:00.30 7th (F)
Angry Birds Challenge 2020    Jan 11, 2020
800 2:28.06 11th (F)
DMR 13:01.75 5th (F)
Bison Opener    Dec 6- 7, 2019
4x400 4:15.10 9th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:52.1 129th
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 24:19.3 43rd
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 20:43.6 67th
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
800 2:23.06 17th (F)
4x400 4:16.31 11th (F)
George Mason Spring Invitational    Apr 13, 2019
1500 5:00.22 38th (F)
2019 Colonial Relays    Apr 4- 6, 2019
DMR 12:35.33 14th (F)
2019 Navy Spring Meet    Mar 30, 2019
1500 5:01.77 17th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
200 28.58 (2.0) 17th (F)
400 1:03.71 32nd (F)
Patriot League Indoor Track and Field Championships    Feb 16-17, 2019
4x800 9:25.33 9th (F)
DMR 12:11.10 5th (F)
Winter Relays 2019    Feb 8- 9, 2019
4x400 4:25.73 16th (F)
4x800 9:46.61 3rd (F)
George Mason Patriot Games    Jan 25-26, 2019
200 30.27 30th (F)
800 2:27.25 9th (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 25:38.7 203rd
Paul Short Gold    Sep 29, 2018
6k 24:44.6 331st
Spiked Shoe    Sep 7, 2018
6k 23:52.0 93rd
Bison Open    Aug 31, 2018
4k 15:28.3 71st
200 Meters (Outdoor)
Top↑
28.58 (2.0)
Alan Connie Shamrock Invite Mar 14-16, 2019
200 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
400 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
400 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
500 Meters (Indoor)
Top↑
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
800 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2022
Fred Hardy Invitational Mar 18, 2022
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
JMU Invitational Apr 17, 2021
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
800 Meters (Indoor)
Top↑
VMI Team Challenge Jan 15, 2022
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
Angry Birds Challenge 2020 Jan 11, 2020
George Mason Patriot Games Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
George Mason Patriot Games 2020 Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2- 3, 2021
George Mason Spring Invitational Apr 13, 2019
2019 Navy Spring Meet Mar 30, 2019
Mile (Indoor)
Top↑
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bucknell Team Challenge Apr 23, 2022
Fred Hardy Invitational Mar 18, 2022
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
4 x 400 Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
DNF
Patriot Games 2022 Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
Bison Opener Dec 3- 4, 2021
Bison Opener Dec 6- 7, 2019
Winter Relays 2019 Feb 8- 9, 2019
4 x 800 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
Winter Relays 2019 Feb 8- 9, 2019
Distance Medley Relay (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
Angry Birds Challenge 2020 Jan 11, 2020
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
4k
Top↑
Bison Open Aug 31, 2018
5k
Top↑
DNS
Johns Hopkins Kickoff XC Classic Sep 2, 2021
George Mason Cross Country Invitational Sep 13, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
DNF
Patriot League Cross Country Championships Oct 31, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Patriot League Cross Country Championships Nov 2, 2019
2019 Leopard Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
Patriot League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Spiked Shoe Sep 7, 2018
6.1k
Top↑
Loyola American and Lafayette Meet Feb 20, 2021

2022 Outdoors

2022 Indoors

800 Meters
VMI Team Challenge January 15, 2022
1000 Meters
Patriot Games 2022 January 28-29, 2022
4 x 400 Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022
DNF
Patriot Games 2022 January 28-29, 2022
VMI Team Challenge January 15, 2022

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

400 Meters
VMI Keydet Invitational January 17-18, 2020
800 Meters
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020
Angry Birds Challenge 2020 January 11, 2020
1000 Meters
George Mason Patriot Games 2020 January 24-25, 2020
Distance Medley Relay
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020
VMI Keydet Invitational January 17-18, 2020
Angry Birds Challenge 2020 January 11, 2020

2019 Indoors

200 Meters
George Mason Patriot Games January 25-26, 2019
800 Meters
George Mason Patriot Games January 25-26, 2019
4 x 400 Relay
Bison Opener December 6- 7, 2019
Winter Relays 2019 February 8- 9, 2019
4 x 800 Relay
Patriot League Indoor Track and Field Championships February 16-17, 2019
Winter Relays 2019 February 8- 9, 2019
Distance Medley Relay
Patriot League Indoor Track and Field Championships February 16-17, 2019

2019 XC

2019 Outdoors

200 Meters
28.58 (2.0)
Alan Connie Shamrock Invite March 14-16, 2019
400 Meters
Alan Connie Shamrock Invite March 14-16, 2019
800 Meters
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
1500 Meters
George Mason Spring Invitational April 13, 2019
2019 Navy Spring Meet March 30, 2019
4 x 400 Relay
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

2018 XC

4k
Bison Open August 31, 2018
6k
Patriot League Cross Country Championships October 27, 2018
Princeton Cross Country Invitational October 12, 2018
Paul Short Gold September 29, 2018
Spiked Shoe September 7, 2018
400 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
800 Meters (Outdoors)
2022  
(Mar 18, 2022)
2021  
(Apr 17, 2021)
2019  
1500 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2019  
200 Meters (Indoors)
2019  
(Jan 25-26, 2019)
400 Meters (Indoors)
2020  
(Jan 17-18, 2020)
500 Meters (Indoors)
2018  
800 Meters (Indoors)
2022  
(Jan 15, 2022)
2020  
2019  
(Jan 25-26, 2019)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2021  
4k (XC)
2018  
Aug 31, 2018
5k (XC)
2019  
6k (XC)
2021  
Sep 25, 2021
2019  
2018  
Sep 7, 2018
6.1k (XC)
2021