College Bests

200 400
500 800
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 39:44.44 17th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 19:48.99 17th (F)
10,000 40:35.44 11th (F)
2023 Widener Invite    Apr 21-22, 2023
10,000 44:25.16 2nd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
5000 19:21.34 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 10:54.46 19th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
5000 19:32.33 13th (F)
4x400 4:43.26 12th (F)
4x800 10:17.56 5th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 5:39.16 12th (F)
4x400 4:32.97 4th (F)
Fastrack National Invitational    Feb 10, 2023
5000 19:35.80 14th (F)
2023 DeSchriver Invitational    Feb 5, 2023
3000 11:24.96 2nd (F)
NYU DIII Invitational    Feb 3, 2023
Mile 5:44.85 30th (F)
Muhlenberg Indoor Invitational    Jan 27, 2023
200 34.01 6th (F)
400 1:14.24 7th (F)
800 2:45.68 6th (F)
Mile 5:52.94 4th (F)
4x400 5:09.05 1st (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 DNS
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 24:42.6 46th
DeSales Cross Country Invitational    Oct 8, 2022
6k 23:59.3 15th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 25:28.3 37th
Carol and John Covert Classic    Apr 29-30, 2022
800 2:35.64 25th (F)
Widener Invitational    Apr 22-23, 2022
1500 5:26.83 28th (F)
4x400 4:51.61 21st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 5:31.96 25th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 20:41.48 21st (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 6:11.88 26th (F)
NYC Division III Invitational    Feb 4, 2022
800 2:53.44 30th (F)
Muhlenberg College Indoor Invitational    Jan 28, 2022
200 35.11 14th (F)
400 1:18.73 15th (F)
4x400 5:02.95 3rd (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
DMR 15:40.95 5th (F)
2021 Suffolk Invite    Oct 16, 2021
6k 29:53.9 134th
DeSales Cross Country Invitational    Oct 9, 2021
6k 30:12.3 135th
DII/III XC Challenge    Sep 18, 2021
6k DNF
Lehigh Invitational    Sep 3, 2021
6k 33:23.4 95th
DuCharme Invitational    Feb 23, 2020
Mile 6:52.24 13th (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:59.89 42nd (F)
4x400 4:59.36 12th (F)
2020 Collegeville Classic    Jan 25, 2020
800 3:12.22 30th (F)
4x400 5:02.55 8th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
800 3:15.77 27th (F)
4x400 4:59.91 9th (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 28:39.1 166th
Bill Fritz Invitational    Sep 21, 2019
6k 29:58.1 20th
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
6k 28:03.3 64th
UMW Opener    Mar 16, 2019
800 DNS
1500 DNS
2019 SU Invitational    Feb 16, 2019
800 2:52.91 35th (F)
Mile 6:16.38 27th (F)
Cornell Sunday Invitational    Feb 10, 2019
500 1:33.85 5th (F)
800 2:48.35 18th (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
800 2:54.01 18th (F)
Mile 6:09.92 16th (F)
4x400 5:01.97 9th (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 11:52.50 26th (F)
2018 Gettysburg Invitational    Oct 13, 2018
6k 27:43.7 200th
DeSales Invitational    Oct 6, 2018
6k 26:56.1 113th
Dickinson Long-Short Invitational    Sep 22, 2018
4k 17:13.9 47th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 24:42.6 46th
Bill Fritz Invitational    Sep 15, 2018
6k 29:27.3 121st
Bulldog Invite    Aug 31, 2018
5k 24:04.0 25th
Bill Fritz Invitational    Sep 16, 2017
6k 29:27.3 121st
200 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
Muhlenberg College Indoor Invitational Jan 28, 2022
400 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
Muhlenberg College Indoor Invitational Jan 28, 2022
500 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 29-30, 2022
DNS
UMW Opener Mar 16, 2019
800 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
NYC Division III Invitational Feb 4, 2022
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
2019 SU Invitational Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
DNS
UMW Opener Mar 16, 2019
Mile (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
NYU DIII Invitational Feb 3, 2023
Muhlenberg Indoor Invitational Jan 27, 2023
Deneault Invitational 2022 Feb 19, 2022
DuCharme Invitational Feb 23, 2020
2019 SU Invitational Feb 16, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 DeSchriver Invitational Feb 5, 2023
DNS
2023 Moravian Indoor Meet Jan 21, 2023
Moravian College Indoor Meet Jan 26, 2019
5000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Danny Curran Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
Muhlenberg Indoor Invitational Jan 27, 2023
Muhlenberg College Indoor Invitational Jan 28, 2022
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
20th Annual DeSchriver Invitational Feb 2, 2019
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Moravian University Indoor Meet Jan 22, 2022
4k
Top↑
Dickinson Long-Short Invitational Sep 22, 2018
5k
Top↑
Bulldog Invite Aug 31, 2018
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DNF
DII/III XC Challenge Sep 18, 2021
Lehigh Invitational Sep 3, 2021
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Bill Fritz Invitational Sep 21, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
DIVISION II/III CHALLENGE Sep 15, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2023 Outdoors

2023 Indoors

200 Meters
Muhlenberg Indoor Invitational January 27, 2023
400 Meters
Muhlenberg Indoor Invitational January 27, 2023
800 Meters
Muhlenberg Indoor Invitational January 27, 2023
Mile
Marc Deneault Invitational 2023 February 18, 2023
NYU DIII Invitational February 3, 2023
Muhlenberg Indoor Invitational January 27, 2023
3000 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 DeSchriver Invitational February 5, 2023
DNS
2023 Moravian Indoor Meet January 21, 2023
5000 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Marc Deneault Invitational 2023 February 18, 2023
Muhlenberg Indoor Invitational January 27, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2022 XC

2022 Outdoors

800 Meters
Carol and John Covert Classic April 29-30, 2022
1500 Meters
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
5000 Meters
Danny Curran Invitational April 1- 2, 2022
4 x 400 Relay
Widener Invitational April 22-23, 2022

2022 Indoors

200 Meters
Muhlenberg College Indoor Invitational January 28, 2022
400 Meters
Muhlenberg College Indoor Invitational January 28, 2022
800 Meters
NYC Division III Invitational February 4, 2022
Mile
Deneault Invitational 2022 February 19, 2022
4 x 400 Relay
Muhlenberg College Indoor Invitational January 28, 2022
Distance Medley Relay
2022 Moravian University Indoor Meet January 22, 2022

2021 XC

2020 Indoors

800 Meters
2020 Frank Colden Invitational February 8, 2020
2020 Collegeville Classic January 25, 2020
2020 Moravian College Indoor Meet January 18, 2020
Mile
DuCharme Invitational February 23, 2020
4 x 400 Relay
2020 Frank Colden Invitational February 8, 2020
2020 Collegeville Classic January 25, 2020
2020 Moravian College Indoor Meet January 18, 2020

2019 XC

2019 Outdoors

800 Meters
DNS
UMW Opener March 16, 2019
1500 Meters
DNS
UMW Opener March 16, 2019

2019 Indoors

500 Meters
Cornell Sunday Invitational February 10, 2019
800 Meters
2019 SU Invitational February 16, 2019
Cornell Sunday Invitational February 10, 2019
20th Annual DeSchriver Invitational February 2, 2019
Mile
2019 SU Invitational February 16, 2019
20th Annual DeSchriver Invitational February 2, 2019
3000 Meters
Moravian College Indoor Meet January 26, 2019
4 x 400 Relay
20th Annual DeSchriver Invitational February 2, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019

2018 XC

2017 XC

6k
Bill Fritz Invitational September 16, 2017
800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2023  
200 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
400 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
500 Meters (Indoors)
2019  
(Feb 10, 2019)
800 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
2020  
2019  
(Feb 10, 2019)
Mile (Indoors)
2023  
2022  
(Feb 19, 2022)
2020  
(Feb 23, 2020)
2019  
3000 Meters (Indoors)
2023  
2019  
(Jan 26, 2019)
5000 Meters (Indoors)
2023  
4k (XC)
2018  
5k (XC)
2018  
Aug 31, 2018
6k (XC)
2022  
2021  
Oct 16, 2021
2019  
2018  
Sep 15, 2018
2017  
Sep 16, 2017