College Bests

100
11.51 (2.0)
500
200
22.76 (1.7)
800
300
8K (XC)
400
4.97 MILE (XC)
ECC Outdoor Track and Field Championships    May 8, 2022
200 23.09 (-0.1) 7th  (F)
4x100 45.48 4th  (F)
4x400 3:33.94 5th  (F)
2022 Lion's Invitational    Apr 29-30, 2022
200 23.59 (0.8) 27th  (F)
Penn Relays    Apr 28-30, 2022
4x100 46.84   (P)
4x400 3:38.46   (P)
ESU All American Meet    Apr 23, 2022
400 55.12 32nd  (F)
WCU Golden Ram Invitational    Apr 9, 2022
200 24.50 (0.0) 19th  (F)
4x400 3:34.39 3rd  (F)
TCNJ Invitational    Apr 2, 2022
200 24.51 (1.1) 31st  (F)
400 54.34 17th  (F)
Oscar Moore Invitational 2022    Mar 26, 2022
200 24.65w (2.4) 34th  (F)
400 55.47 19th  (F)
NYC Division III Invitational    Feb 4, 2022
200 32.21 42nd  (F)
400 55.64 25th  (F)
NYC Gotham Cup    Jan 21, 2022
500 1:18.23 36th  (F)
4x400 3:40.05 15th  (F)
Seahawk Shootout    Dec 10, 2021
300 38.90 47th  (F)
1600SMR 3:43.18 7th  (F)
Fastrack Season Opener    Dec 3, 2021
400 56.90 41st  (F)
St. Joseph's Golden Eagle Invitational    Oct 10, 2021
8K DNF  
NJIT Highlander XC Challenge    Oct 2, 2021
8K 37:11.0 189th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 43:52.9 136th
CUNYAC Indoor Track & Field Championships    Mar 1, 2020
400 53.82 9th  (F)
4x400 3:30.47 1st  (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
500 1:07.95   (F)
4x400 3:30.91   (F)
Fastrack National Invite    Feb 14, 2020
200 23.05 23rd  (F)
400 52.30 35th  (F)
NYC DIII Invitational    Jan 31, 2020
400 52.05 21st  (F)
NYC Gotham Cup    Jan 17, 2020
800 2:16.20 54th  (F)
4x400 3:32.10 12th  (F)
Spartan Invite 2020    Jan 10, 2020
4x200 1:34.32 8th  (F)
DMR 11:04.33 6th  (F)
Wagner College Invitational    Jan 3, 2020
200 23.38 19th  (F)
400 53.51 15th  (F)
2019 Seahawk Shootout    Dec 13, 2019
300 37.80 20th  (F)
1600SMR 3:56.18 6th  (F)
Fastrack Season Opener    Dec 6, 2019
500 1:13.37 32nd  (F)
4x400 4:00.89 25th  (F)
East Coast Conference Championsips    Oct 26, 2019
8K 38:47.6 69th
Highlander Tech XC Challenge    Oct 5, 2019
8K 37:28.4 242nd
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8K DNS  
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
100 11.63 (0.2) 15th  (P)
200 22.76 (1.7) 7th  (F)
CUNYAC Outdoor Track & Field Championships    May 12, 2019
200 24.76 6th  (F)
400 54.91 10th  (F)
4x100 47.17 5th  (F)
4x400 3:47.94 3rd  (F)
2019 Tom Farrell Classic    May 4, 2019
100 11.47 15th  (F)
200 23.08 18th  (F)
2019 Lions Invitational    Apr 26-27, 2019
100 11.68 (-0.4) 32nd  (F)
200 23.40 (0.8) 19th  (F)
4x100 47.16 9th  (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:36.02   (F)
Coach O Invite    Apr 14, 2019
100 11.51 (2.0) 3rd  (F)
4x100 46.02 4th  (F)
TCNJ Invitational    Apr 5-6, 2019
100 11.67 (1.8) 26th  (F)
200 23.37 (0.9) 20th  (F)
Danny Curran Invitational    Mar 29-30, 2019
400 53.20 51st  (F)
4x400 3:32.44 8th  (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
100 11.88w (3.0) 24th  (P)
4x400 3:54.64 13th  (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2019
200 23.31 5th  (F)
400 52.78 7th  (F)
4x400 3:46.87 7th  (F)
Princeton Indoor Invitational    Feb 16, 2019
200 23.95 13th  (F)
400 54.77 15th  (F)
13th Giegengack Invitational    Feb 9, 2019
200 23.64 13th  (F)
400 53.25 6th  (F)
DMR 11:31.58 4th  (F)
NYC DIII Invitational    Feb 1, 2019
200 23.98 33rd  (F)
400 55.39 42nd  (F)
DMR 11:31.97 5th  (F)
Spartan Invitational    Jan 11, 2019
200 24.26 41st  (F)
400 55.17 33rd  (F)
Springfield College Season Opener    Dec 1, 2018
200 25.28 13th  (F)
400 56.38 7th  (F)
4x400 3:57.57 4th  (F)
100 Meters (Outdoor)
Top↑
11.63 (0.2)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
2019 Tom Farrell Classic May 4, 2019
11.68 (-0.4)
2019 Lions Invitational Apr 26-27, 2019
11.51 (2.0)
Coach O Invite Apr 14, 2019
11.67 (1.8)
TCNJ Invitational Apr 5-6, 2019
11.88w (3.0)
Ursinus College Outdoor Invitational Mar 23, 2019
200 Meters (Outdoor)
Top↑
23.09 (-0.1)
ECC Outdoor Track and Field Championships May 8, 2022
23.59 (0.8)
2022 Lion's Invitational Apr 29-30, 2022
24.50 (0.0)
WCU Golden Ram Invitational Apr 9, 2022
24.51 (1.1)
TCNJ Invitational Apr 2, 2022
24.65w (2.4)
Oscar Moore Invitational 2022 Mar 26, 2022
22.76 (1.7)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
23.40 (0.8)
2019 Lions Invitational Apr 26-27, 2019
23.37 (0.9)
TCNJ Invitational Apr 5-6, 2019
200 Meters (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
Fastrack National Invite Feb 14, 2020
Wagner College Invitational Jan 3, 2020
CUNYAC Indoor Track & Field Championships Feb 24, 2019
Princeton Indoor Invitational Feb 16, 2019
13th Giegengack Invitational Feb 9, 2019
NYC DIII Invitational Feb 1, 2019
Spartan Invitational Jan 11, 2019
Springfield College Season Opener Dec 1, 2018
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
2019 Seahawk Shootout Dec 13, 2019
400 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
TCNJ Invitational Apr 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
CUNYAC Outdoor Track & Field Championships May 12, 2019
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Indoor)
Top↑
DNF
2022 ECC Indoor Track & Field Championships Feb 26, 2022
NYC Division III Invitational Feb 4, 2022
Fastrack Season Opener Dec 3, 2021
CUNYAC Indoor Track & Field Championships Mar 1, 2020
Fastrack National Invite Feb 14, 2020
NYC DIII Invitational Jan 31, 2020
Wagner College Invitational Jan 3, 2020
CUNYAC Indoor Track & Field Championships Feb 24, 2019
Princeton Indoor Invitational Feb 16, 2019
13th Giegengack Invitational Feb 9, 2019
NYC DIII Invitational Feb 1, 2019
Spartan Invitational Jan 11, 2019
Springfield College Season Opener Dec 1, 2018
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
ECC Indoor Track & Field Championships Feb 22, 2020
Fastrack Season Opener Dec 6, 2019
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
8k (XC)
Top↑
St. Joseph's College Cross Country Invitational Oct 16, 2021
DNF
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
East Coast Conference Championsips Oct 26, 2019
Highlander Tech XC Challenge Oct 5, 2019
DNS
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
4.97 Mile (XC)
Top↑
Adelphi Panthers XC invitational Sep 3, 2021

2022 Outdoors

200 Meters
23.09 (-0.1)
ECC Outdoor Track and Field Championships May 8, 2022
23.59 (0.8)
2022 Lion's Invitational Apr 29-30, 2022
24.50 (0.0)
WCU Golden Ram Invitational Apr 9, 2022
24.51 (1.1)
TCNJ Invitational Apr 2, 2022
24.65w (2.4)
Oscar Moore Invitational 2022 Mar 26, 2022
400 Meters
ESU All American Meet Apr 23, 2022
TCNJ Invitational Apr 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
4 x 100 Relay
ECC Outdoor Track and Field Championships May 8, 2022
Penn Relays Apr 28-30, 2022
4 x 400 Relay
ECC Outdoor Track and Field Championships May 8, 2022
Penn Relays Apr 28-30, 2022
WCU Golden Ram Invitational Apr 9, 2022

2022 Indoors

200 Meters
NYC Division III Invitational Feb 4, 2022
300 Meters
Seahawk Shootout Dec 10, 2021
400 Meters
DNF
2022 ECC Indoor Track & Field Championships Feb 26, 2022
NYC Division III Invitational Feb 4, 2022
Fastrack Season Opener Dec 3, 2021
500 Meters
NYC Gotham Cup Jan 21, 2022
4 x 400 Relay
NYC Gotham Cup Jan 21, 2022
Sprint Medley Relay
Seahawk Shootout Dec 10, 2021

2021 XC

2020 Indoors

200 Meters
Fastrack National Invite Feb 14, 2020
Wagner College Invitational Jan 3, 2020
300 Meters
2019 Seahawk Shootout Dec 13, 2019
400 Meters
CUNYAC Indoor Track & Field Championships Mar 1, 2020
Fastrack National Invite Feb 14, 2020
NYC DIII Invitational Jan 31, 2020
Wagner College Invitational Jan 3, 2020
500 Meters
ECC Indoor Track & Field Championships Feb 22, 2020
Fastrack Season Opener Dec 6, 2019
800 Meters
NYC Gotham Cup Jan 17, 2020
4 x 200 Relay
Spartan Invite 2020 Jan 10, 2020
4 x 400 Relay
CUNYAC Indoor Track & Field Championships Mar 1, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
NYC Gotham Cup Jan 17, 2020
Fastrack Season Opener Dec 6, 2019
Sprint Medley Relay
2019 Seahawk Shootout Dec 13, 2019
Distance Medley Relay
Spartan Invite 2020 Jan 10, 2020

2019 XC

2019 Outdoors

100 Meters
11.63 (0.2)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
2019 Tom Farrell Classic May 4, 2019
11.68 (-0.4)
2019 Lions Invitational Apr 26-27, 2019
11.51 (2.0)
Coach O Invite Apr 14, 2019
11.67 (1.8)
TCNJ Invitational Apr 5-6, 2019
11.88w (3.0)
Ursinus College Outdoor Invitational Mar 23, 2019
200 Meters
22.76 (1.7)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
23.40 (0.8)
2019 Lions Invitational Apr 26-27, 2019
23.37 (0.9)
TCNJ Invitational Apr 5-6, 2019
400 Meters
CUNYAC Outdoor Track & Field Championships May 12, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 100 Relay
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Lions Invitational Apr 26-27, 2019
Coach O Invite Apr 14, 2019
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 12, 2019
125th Penn Relays Apr 25-27, 2019
Danny Curran Invitational Mar 29-30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019

2019 Indoors

200 Meters
CUNYAC Indoor Track & Field Championships Feb 24, 2019
Princeton Indoor Invitational Feb 16, 2019
13th Giegengack Invitational Feb 9, 2019
NYC DIII Invitational Feb 1, 2019
Spartan Invitational Jan 11, 2019
Springfield College Season Opener Dec 1, 2018
400 Meters
CUNYAC Indoor Track & Field Championships Feb 24, 2019
Princeton Indoor Invitational Feb 16, 2019
13th Giegengack Invitational Feb 9, 2019
NYC DIII Invitational Feb 1, 2019
Spartan Invitational Jan 11, 2019
Springfield College Season Opener Dec 1, 2018
4 x 400 Relay
CUNYAC Indoor Track & Field Championships Feb 24, 2019
Springfield College Season Opener Dec 1, 2018
Distance Medley Relay
13th Giegengack Invitational Feb 9, 2019
NYC DIII Invitational Feb 1, 2019
100 Meters (Outdoor)
2019  
11.51 (2.0)
Apr 14, 2019
200 Meters (Outdoor)
2022  
23.09 (-0.1)
2019  
22.76 (1.7)
200 Meters (Indoor)
2022  
2020  
Feb 14, 2020
2019  
300 Meters (Indoor)
2021  
Dec 10, 2021
2019  
Dec 13, 2019
400 Meters (Outdoor)
2022  
Apr 2, 2022
2019  
Mar 29-30, 2019
400 Meters (Indoor)
2022  
2020  
Jan 31, 2020
2019  
500 Meters (Indoor)
2022  
Jan 21, 2022
2020  
800 Meters (Indoor)
2020  
Jan 17, 2020
8k (XC)
2021  
2019  
4.97 Mile (XC)
2021