Slack, Jonah Class: Sophomore Team: Orange Coast   
Men's Track & Field Summary:
Year Season Class 100m 200m 400m Long Jump Javelin
2022 Outdoor SO 11.32 23.48 - 6.62m 41.64m
2021 Outdoor SO - 24.60 - 6.08m -
2020 Outdoor SO 11.30 23.32 - 6.10m -
2019 Outdoor FR 11.23 23.01 55.92 5.96m -
All Results
Date Meet Event Prelim/Final Time/Mark
05/06/22 2022 CCCAA Southern California Prelims and Championships Long Jump F 6.26m
05/06/22 2022 CCCAA Southern California Prelims and Championships Long Jump P 6.50m
04/22/22 2022 Orange Empire Conference Prelims and Championships Long Jump F 6.30m
04/22/22 2022 Orange Empire Conference Prelims and Championships Javelin F 37.68m
04/22/22 2022 Orange Empire Conference Prelims and Championships 100m P 11.32
04/08/22 2022 Vaquero Classic Invitational 200m F 23.48
04/08/22 2022 Vaquero Classic Invitational Long Jump F 6.62m
04/08/22 2022 Vaquero Classic Invitational Javelin F 36.09m
04/08/22 2022 Vaquero Classic Invitational 100m F 11.44
04/08/22 2022 Vaquero Classic Invitational 4 x 100m Relay F 44.01
03/25/22 2022 6-Way Meet Long Jump F 6.52m
03/25/22 2022 6-Way Meet Javelin F 35.48m
03/25/22 2022 6-Way Meet 4 x 100m Relay F 42.89
03/18/22 2022 Orange Coast Classic Javelin F 41.64m
03/18/22 2022 Orange Coast Classic Long Jump F 6.46m
03/18/22 2022 Orange Coast Classic 100m F 11.86
03/18/22 2022 Orange Coast Classic 4 x 100m Relay F 43.16
03/11/22 Ben Brown Invite/AstroAI Distance Classic 100m F 11.49
03/11/22 Ben Brown Invite/AstroAI Distance Classic Javelin F 36.92m
03/11/22 Ben Brown Invite/AstroAI Distance Classic Long Jump F 6.21m
03/04/22 Beach Opener 2022 Javelin F 29.23m
03/04/22 Beach Opener 2022 100m F 11.52
03/04/22 Beach Opener 2022 Long Jump F 6.41m
03/04/22 Beach Opener 2022 4 x 100m Relay F 42.99
02/25/22 2022 Orange Empire Conference Invitational 200m F 23.69
02/25/22 2022 Orange Empire Conference Invitational Long Jump F 6.10m
02/25/22 2022 Orange Empire Conference Invitational Javelin F 30.46m
02/25/22 2022 Orange Empire Conference Invitational 4 x 100m Relay F 43.21
05/28/21 Orange Empire Conference Championships 200m F 24.60
05/28/21 Orange Empire Conference Championships 4 x 100m Relay F 43.18
04/23/21 Orange Coast Classic Long Jump F 6.08m
03/06/20 Beach Opener Community College Long Jump F 5.89m
03/06/20 Beach Opener Community College 200m F 23.39
03/06/20 Beach Opener Community College 100m F 11.34
03/06/20 Beach Opener Community College 4 x 100m Relay F 43.28
02/28/20 OEC Invitational 200m F 23.32
02/28/20 OEC Invitational Long Jump F 5.99m
02/28/20 OEC Invitational 100m F 11.30
02/28/20 OEC Invitational 4 x 400m Relay F 3:46.97
02/28/20 OEC Invitational 4 x 100m Relay F 42.65
02/13/20 Orange Coast /El Camino/ Cuyamaca/ Palomar 200m F 23.75
02/13/20 Orange Coast /El Camino/ Cuyamaca/ Palomar 100m F 11.65
02/13/20 Orange Coast /El Camino/ Cuyamaca/ Palomar Long Jump F 6.10m
02/13/20 Orange Coast /El Camino/ Cuyamaca/ Palomar 4 x 100m Relay F 43.32
02/13/20 Orange Coast /El Camino/ Cuyamaca/ Palomar 4 x 400m Relay F 3:55.64
05/04/19 CCCAA Southern California Regional Prelims and Championships 4 x 100m Relay P 45.14
04/19/19 Orange Empire Conference Prelims and Championships 200m P 23.01
04/19/19 Orange Empire Conference Prelims and Championships Long Jump F 5.87m
04/19/19 Orange Empire Conference Prelims and Championships 100m P 11.46
04/19/19 Orange Empire Conference Prelims and Championships 4 x 100m Relay F 43.18
04/12/19 2019 Triton Invitational 200m F 23.06
04/12/19 2019 Triton Invitational 100m F 11.36
04/12/19 2019 Triton Invitational Long Jump F 5.58m
04/12/19 2019 Triton Invitational 4 x 100m Relay F NT
04/05/19 Vaquero Classic Invitational Long Jump F 5.96m
04/05/19 Vaquero Classic Invitational 200m F 23.37
04/05/19 Vaquero Classic Invitational 100m F 11.23
04/05/19 Vaquero Classic Invitational 4 x 100m Relay F 43.10
04/05/19 Vaquero Classic Invitational 4 x 100m Relay F 45.24
03/22/19 El Camino Invitational Long Jump F 5.71m
03/22/19 El Camino Invitational 4 x 200m Relay F 1:36.99
03/22/19 El Camino Invitational 4 x 100m Relay F 43.20
03/15/19 The Coast Classic 200m F 23.47
03/15/19 The Coast Classic 400m F 55.92
03/15/19 The Coast Classic 4 x 400m Relay F 3:49.81
03/15/19 The Coast Classic 4 x 100m Relay F 44.51
03/08/19 Ben Brown Invitational Long Jump F 5.63m
03/08/19 Ben Brown Invitational 200m F 23.42
03/08/19 Ben Brown Invitational 100m F 11.62
03/01/19 Beach Opener 200m F 24.32
03/01/19 Beach Opener Long Jump F 5.14m
03/01/19 Beach Opener 100m F 11.83
03/01/19 Beach Opener 4 x 100m Relay F NT
02/22/19 OEC Invitational 200m F 24.24
02/22/19 OEC Invitational Long Jump F 5.50m
02/22/19 OEC Invitational 100m F 11.69
02/22/19 OEC Invitational 4 x 400m Relay F 3:52.34
02/22/19 OEC Invitational 4 x 100m Relay F NT