College Bests

MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Atlantic Sun Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:24.69 12th (F)
Fastrack National Invite    Feb 14, 2020
3000 9:14.68 28th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 4:41.97 19th (F)
NYC Gotham Cup    Jan 17, 2020
3000 9:34.98 39th (F)
4x800 8:28.31 4th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:48.13 34th (F)
Fastrack Season Opener    Dec 6, 2019
5000 16:29.55 8th (F)
ASUN Cross Country Championships    Nov 2, 2019
8k 28:00.2 60th
Metropolitan Athletic Championship    Oct 11, 2019
5M 29:08.3 58th
Highlander Tech XC Challenge    Oct 5, 2019
8k 27:53.0 69th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k 30:34.1 77th
Lehigh Invitational    Aug 30, 2019
6k 22:00.9 79th
Mile (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
Spartan Invite 2020 Jan 10, 2020
3000 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
Fastrack National Invite Feb 14, 2020
NYC Gotham Cup Jan 17, 2020
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
6k
Top↑
Lehigh Invitational Aug 30, 2019
8k
Top↑
ASUN Cross Country Championships Nov 2, 2019
Highlander Tech XC Challenge Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019

2020 Indoors

Mile
Mets Indoor Track & Field Championships January 30-31, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
Fastrack National Invite February 14, 2020
NYC Gotham Cup January 17, 2020
4 x 800 Relay
NYC Gotham Cup January 17, 2020

2019 Indoors

5000 Meters
Fastrack Season Opener December 6, 2019

2019 XC

Mile (Indoors)
2020  
3000 Meters (Indoors)
2020  
(Feb 14, 2020)
5000 Meters (Indoors)
2019  
(Dec 6, 2019)
6k (XC)
2019  
Aug 30, 2019
8k (XC)
2019  
10k (XC)
2019  
5 Mile (XC)
2019