College Bests

800 MILE
3000 3000S
3K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
Monks Track & Field    Apr 14-15, 2023
800 3:07.45 16th (F)
3000S 14:45.18 7th (F)
Regis Spring Classic - 2023    Apr 6, 2023
3000S 15:06.13 1st (F)
Tufts Snowflake Classic    Apr 1, 2023
3000S 15:04.49 10th (F)
Wesleyan Swanson Invite    Mar 26, 2023
800 3:05.27 11th (F)
3000 13:57.06 20th (F)
LJ 3.21m (2.7) 10' 6.5" 21st (F)
Great Northeast Athletic Conf. Indoor Championship    Feb 12, 2023
Mile 6:37.93 11th (F)
3000 13:47.40 10th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
3000 13:39.66 7th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
Mile 7:01.37 22nd (F)
4x800 12:08.44 5th (F)
Beacon Invitational    Dec 10, 2022
Mile 6:42.75 26th (F)
3000 13:45.40 22nd (F)
Suffolk Relays    Dec 3, 2022
Mile 6:44.86 20th (F)
Suffolk Invite    Oct 15, 2022
6k 31:27.6 124th
KSC Invitational    Oct 1, 2022
3.1M 24:00.2 100th
Suffolk Short Course Classic    Sep 2, 2022
3.1k 15:52.8 104th
Joe Donahue Games Opener    Dec 11, 2021
800 3:10.72 5th (F)
2021 GNAC Cross Country Championships    Oct 30, 2021
6k 31:34.5 43rd
2021 Suffolk Invite    Oct 16, 2021
6k 34:53.1 78th
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
5k 23:42.5 45th
Bowdoin Invitational #1    Sep 25, 2021
6k 33:12.2 42nd
Suffolk University XC Invite    Sep 3, 2021
3k 15:23.1 72nd
Emmanuel vs. Regis    Apr 19, 2021
800 3:13.24 5th (F)
Coastal Carolina Invitational    Mar 13-14, 2020
3000S 14:56.50 8th (F)
4x800 12:01.09 2nd (F)
Panther Invitational    Feb 8, 2020
800 3:03.20 18th (F)
Tufts Branwen Smith-King Invitational    Jan 31-Feb 1, 2020
800 3:11.98 38th (F)
USM Invite    Jan 25, 2020
800 3:07.53 13th (F)
Mary Grinaker Invitational    Jan 18, 2020
3000 14:33.86 12th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
800 3:08.01 20th (F)
GNAC XC Championships    Nov 2, 2019
6k 29:51.9 61st
Runnin' Monks    Oct 12, 2019
6k 31:01.5 63rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 29:10.1 323rd
2019 Emmanuel Saints Fens Classic    Aug 30, 2019
2M 15:56.8 39th
800 Meters (Outdoor)
Top↑
Monks Track & Field Apr 14-15, 2023
Wesleyan Swanson Invite Mar 26, 2023
Emmanuel vs. Regis Apr 19, 2021
800 Meters (Indoor)
Top↑
Joe Donahue Games Opener Dec 11, 2021
Great Northeast AC Indoor Track & Field Championships Feb 16, 2020
Panther Invitational Feb 8, 2020
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
USM Invite Jan 25, 2020
Emmanuel College Indoor Opener Dec 7, 2019
Mile (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Beacon Invitational Dec 10, 2022
Suffolk Relays Dec 3, 2022
3000 Meters (Outdoor)
Top↑
Wesleyan Swanson Invite Mar 26, 2023
3000 Meters (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Beacon Invitational Dec 10, 2022
Mary Grinaker Invitational Jan 18, 2020
3000 Steeplechase (Outdoor)
Top↑
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
Monks Track & Field Apr 14-15, 2023
Regis Spring Classic - 2023 Apr 6, 2023
Tufts Snowflake Classic Apr 1, 2023
Coastal Carolina Invitational Mar 13-14, 2020
4 x 800 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 13-14, 2020
4 x 800 Relay (Indoor)
Top↑
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Long Jump (Outdoor)
Top↑
3.21m (2.7)
10' 6.5"
Wesleyan Swanson Invite Mar 26, 2023
3k
Top↑
Suffolk University XC Invite Sep 3, 2021
3.1k
Top↑
Suffolk Short Course Classic Sep 2, 2022
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Suffolk University Cross Country Invitational Oct 19, 2019
UMass Dartmouth Cross Country Invitational Sep 21, 2019
6k
Top↑
NCAA Division III East Region Cross Country Championships Nov 12, 2022
Great Northeast AC Cross-Country Championships Oct 29, 2022
Suffolk Invite Oct 15, 2022
2021 GNAC Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
Bowdoin Invitational #1 Sep 25, 2021
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
GNAC XC Championships Nov 2, 2019
Runnin' Monks Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2 Mile
Top↑
2019 Emmanuel Saints Fens Classic Aug 30, 2019
3.1 Mile
Top↑
KSC Invitational Oct 1, 2022

2023 Outdoors

800 Meters
Monks Track & Field April 14-15, 2023
Wesleyan Swanson Invite March 26, 2023
3000 Meters
Wesleyan Swanson Invite March 26, 2023
3000 Steeplechase
Great Northeast Outdoor Track & Field Championships April 29-30, 2023
Monks Track & Field April 14-15, 2023
Regis Spring Classic - 2023 April 6, 2023
Tufts Snowflake Classic April 1, 2023
Long Jump
3.21m (2.7)
Wesleyan Swanson Invite March 26, 2023

2023 Indoors

2022 Indoors

Mile
Beacon Invitational December 10, 2022
Suffolk Relays December 3, 2022
3000 Meters
Beacon Invitational December 10, 2022

2022 XC

2021 Indoors

800 Meters
Joe Donahue Games Opener December 11, 2021

2021 XC

2021 Outdoors

800 Meters
Emmanuel vs. Regis April 19, 2021

2020 Outdoors

3000 Steeplechase
Coastal Carolina Invitational March 13-14, 2020
4 x 800 Relay
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
Great Northeast AC Indoor Track & Field Championships February 16, 2020
Panther Invitational February 8, 2020
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
USM Invite January 25, 2020
3000 Meters
Mary Grinaker Invitational January 18, 2020

2019 Indoors

800 Meters
Emmanuel College Indoor Opener December 7, 2019

2019 XC

800 Meters (Outdoors)
2023  
(Mar 26, 2023)
2021  
(Apr 19, 2021)
3000 Meters (Outdoors)
2023  
(Mar 26, 2023)
3000 Steeplechase (Outdoors)
2023  
2020  
(Mar 13-14, 2020)
Long Jump (Outdoors)
2023  
3.21m (2.7)
(Mar 26, 2023)
800 Meters (Indoors)
2021  
(Dec 11, 2021)
2020  
2019  
Mile (Indoors)
2023  
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Dec 10, 2022)
2020  
(Jan 18, 2020)
3k (XC)
2021  
3.1k (XC)
2022  
5k (XC)
2022  
2021  
2019  
6k (XC)
2022  
2021  
2019  
2 Mile (XC)
2019  
3.1 Mile (XC)
2022  
Oct 1, 2022