College Bests

600 800
1000 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 3:59.91 19th (F)
NAC Track & Field Championship    Apr 29-30, 2023
800 2:00.78 5th (F)
1500 4:05.16 2nd (F)
5000 16:13.65 3rd (F)
Cortland Classic    Apr 21-22, 2023
1500 4:04.17 1st (F)
5000 16:56.37 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
Mile 4:19.95 1st (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
1500 4:07.43 2nd (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
800 2:16.73 27th (F)
1500 4:09.49 3rd (F)
MSMC 2022 Track Invite    Mar 25, 2023
800 2:06.48 1st (F)
4x400 3:46.30 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 4:24.40 21st (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
Mile 4:18.72 72nd (F)
Frozen 8 Indoor Track & Field Championships    Feb 12, 2023
800 1:59.45 4th (F)
Mile 4:23.40 2nd (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 4:24.65 4th (F)
3000 9:16.50 8th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 4:30.26 5th (F)
Hamilton College Continental Invitational    Jan 20, 2023
800 2:17.04 13th (F)
Mile 4:35.43 3rd (F)
Utica Winter Opener    Jan 14, 2023
Mile 4:42.90 35th (F)
3000 9:29.88 21st (F)
Utica Holiday Classic    Dec 10, 2022
600 1:33.24 8th (F)
5000 16:18.30 7th (F)
Greg Page 2022    Dec 3, 2022
DMR 11:13.16 2nd (F)
Hamilton College Tune-up    Oct 22, 2022
5k 17:09.1 28th
Oneonta Airfield Invitational    Sep 24, 2022
8k 26:57.5 4th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:03.5 96th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 20:41.9 27th
North Atlantic Conference Outdoor Championships    Apr 30-May 1, 2022
800 1:58.67 2nd (F)
5000 17:02.80 4th (F)
3000S 10:18.53 2nd (F)
ESU All American Meet    Apr 23, 2022
800 2:00.32 7th (F)
3000 9:11.97 6th (F)
4x400 DNS
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:04.34 66th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:04.15 1st (F)
1500 4:08.81 3rd (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
800 2:12.72 32nd (F)
1500 4:10.57 4th (F)
MSMC 2022 Track Invite    Mar 26, 2022
5000 15:44.92 1st (F)
Fastrack Last Chance    Feb 25, 2022
Mile 4:17.93 3rd (F)
West Point Tune Up    Feb 19, 2022
800 2:01.74 10th (F)
Mile 4:24.40 2nd (F)
4x400 3:42.68 8th (F)
Fastrack National Invite    Feb 11, 2022
800 2:02.57 59th (F)
Mile 4:22.52 15th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 4:31.79 23rd (F)
4x400 3:39.78 12th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
800 2:13.16 20th (F)
DMR 11:02.34 2nd (F)
Hamilton Continental Invitational    Jan 21, 2022
800 2:01.70 5th (F)
4x400 3:56.93 6th (F)
Utica Winter Opener    Jan 15, 2022
Mile 4:39.93 23rd (F)
Utica Holiday Classic    Dec 11-12, 2021
3000 9:17.71 6th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 27:44.3 141st
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 20:14.9 28th
Delhi Invite #2    Apr 24, 2021
1500 4:15.89 1st (F)
4x400 3:45.50 1st (F)
Delhi Invite #1    Apr 17, 2021
1500 4:15.33 1st (F)
3000S 10:06.46 1st (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
DMR 10:36.44 10th (F)
Fastrack Last Chance Meet    Feb 28, 2020
Mile 4:22.43 4th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
Mile 4:31.64 10th (F)
DMR 11:11.22 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
1000 2:35.67 83rd (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
800 2:07.66 28th (F)
Mile 4:36.74 11th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
3000 9:19.88 16th (F)
Upstate Challenge    Jan 24-25, 2020
1000 2:46.60 8th (F)
Mile 4:44.83 21st (F)
4x400 3:48.66 9th (F)
NYC Gotham Cup    Jan 17, 2020
Mile 4:45.21 32nd (F)
NAC Cross-Country Run Championship    Nov 2, 2019
4.97M 31:02.5 9th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 28:30.0 112th
SUNY Oneonta Airfield Invitational    Sep 14, 2019
8k 28:36.4 13th
Dick Daymont Season Opener    Aug 30, 2019
4k 13:56.9 1st
600 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 10, 2022
800 Meters (Outdoor)
Top↑
NAC Track & Field Championship Apr 29-30, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
MSMC 2022 Track Invite Mar 25, 2023
North Atlantic Conference Outdoor Championships Apr 30-May 1, 2022
ESU All American Meet Apr 23, 2022
Utica Pioneer Spring Invite Apr 9, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
Hamilton College Continental Invitational Jan 20, 2023
West Point Tune Up Feb 19, 2022
Fastrack National Invite Feb 11, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
Blue and Orange Invitational & Multi Feb 8- 9, 2020
1000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Upstate Challenge Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NAC Track & Field Championship Apr 29-30, 2023
Cortland Classic Apr 21-22, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Bison Outdoor Classic Apr 14-16, 2022
Utica Pioneer Spring Invite Apr 9, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Delhi Invite #2 Apr 24, 2021
Delhi Invite #1 Apr 17, 2021
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
Fastrack Last Chance Feb 25, 2022
West Point Tune Up Feb 19, 2022
Fastrack National Invite Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Utica Winter Opener Jan 15, 2022
Fastrack Last Chance Meet Feb 28, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Upstate Challenge Jan 24-25, 2020
NYC Gotham Cup Jan 17, 2020
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
3000 Meters (Indoor)
Top↑
2023 Bomber Invitational Feb 4- 5, 2023
Utica Winter Opener Jan 14, 2023
Utica Holiday Classic Dec 11-12, 2021
Ithaca Bomber Invitational Feb 1- 2, 2020
5000 Meters (Outdoor)
Top↑
NAC Track & Field Championship Apr 29-30, 2023
Cortland Classic Apr 21-22, 2023
North Atlantic Conference Outdoor Championships Apr 30-May 1, 2022
MSMC 2022 Track Invite Mar 26, 2022
5000 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 10, 2022
3000 Steeplechase (Outdoor)
Top↑
North Atlantic Conference Outdoor Championships Apr 30-May 1, 2022
Delhi Invite #1 Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
MSMC 2022 Track Invite Mar 25, 2023
DNS
ESU All American Meet Apr 23, 2022
Delhi Invite #2 Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
West Point Tune Up Feb 19, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Hamilton Continental Invitational Jan 21, 2022
Upstate Challenge Jan 24-25, 2020
Distance Medley Relay (Indoor)
Top↑
Greg Page 2022 Dec 3, 2022
Utica Blue & Orange Invitational Jan 29, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
4k
Top↑
Dick Daymont Season Opener Aug 30, 2019
5k
Top↑
Hamilton College Tune-up Oct 22, 2022
6k
Top↑
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
18th Annual Oneonta Airfield Invitational Sep 18, 2021
Vassar Ron Stonitsch Invitational Sep 11, 2021
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
North Atlantic Conference Cross Country Championships Oct 29, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
North Atlantic Conference Cross Country Championships Oct 30, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
SUNY Oneonta Airfield Invitational Sep 14, 2019
4.97 Mile
Top↑
NAC Cross-Country Run Championship Nov 2, 2019

2023 Outdoors

2023 Indoors

2022 Indoors

600 Meters
Utica Holiday Classic December 10, 2022
800 Meters
West Point Tune Up February 19, 2022
Fastrack National Invite February 11, 2022
Utica Blue & Orange Invitational January 29, 2022
Hamilton Continental Invitational January 21, 2022
Mile
Fastrack Last Chance February 25, 2022
West Point Tune Up February 19, 2022
Fastrack National Invite February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
Utica Winter Opener January 15, 2022
5000 Meters
Utica Holiday Classic December 10, 2022
4 x 400 Relay
West Point Tune Up February 19, 2022
2022 Bomber Invitational February 5- 6, 2022
Hamilton Continental Invitational January 21, 2022
Distance Medley Relay
Greg Page 2022 December 3, 2022
Utica Blue & Orange Invitational January 29, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Utica Holiday Classic December 11-12, 2021

2021 XC

2021 Outdoors

1500 Meters
Delhi Invite #2 April 24, 2021
Delhi Invite #1 April 17, 2021
3000 Steeplechase
Delhi Invite #1 April 17, 2021
4 x 400 Relay
Delhi Invite #2 April 24, 2021

2020 Indoors

800 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
1000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Upstate Challenge January 24-25, 2020
Mile
Fastrack Last Chance Meet February 28, 2020
Marc Deneault Invitational 2020 February 22, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Upstate Challenge January 24-25, 2020
NYC Gotham Cup January 17, 2020
3000 Meters
Ithaca Bomber Invitational February 1- 2, 2020
4 x 400 Relay
Upstate Challenge January 24-25, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Marc Deneault Invitational 2020 February 22, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Apr 29-30, 2023)
2022  
1500 Meters (Outdoors)
2023  
2022  
(Apr 14-16, 2022)
2021  
(Apr 17, 2021)
Mile (Outdoors)
2023  
(Apr 14-16, 2023)
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023  
(Apr 29-30, 2023)
2022  
(Mar 26, 2022)
3000 Steeplechase (Outdoors)
2022  
2021  
(Apr 17, 2021)
600 Meters (Indoors)
2022  
(Dec 10, 2022)
800 Meters (Indoors)
2023  
2022  
2020  
1000 Meters (Indoors)
2020  
Mile (Indoors)
2023  
2022  
(Feb 25, 2022)
2020  
(Feb 28, 2020)
3000 Meters (Indoors)
2023  
(Feb 4- 5, 2023)
2021  
(Dec 11-12, 2021)
2020  
(Feb 1- 2, 2020)
5000 Meters (Indoors)
2022  
(Dec 10, 2022)
4k (XC)
2019  
Aug 30, 2019
5k (XC)
2022  
Oct 22, 2022
6k (XC)
2022  
2021  
2019  
8k (XC)
2022  
2021  
2019  
4.97 Mile (XC)
2019