HOPE CRAM (JR-3)

WILLIAMS BAPTIST

College Bests

55 60
200
28.72 (1.5)
300
400 800
400H  

AMC Outdoor Track and Field Championships    May 4- 5, 2023
400 1:04.28 9th (F)
4x100 51.13 3rd (F)
4x400 4:23.18 4th (F)
4x800 11:08.58 5th (F)
Warhawk Classic    Apr 21-22, 2023
200 28.94 (1.5) 17th (F)
400 1:06.38 5th (F)
4x400 4:29.15 2nd (F)
Harding Bison Open    Apr 6, 2023
200 28.72 (1.5) 21st (F)
400 1:06.78 10th (F)
4x100 51.87 4th (F)
4x400 DNS
2023 CMU Invite    Mar 31-Apr 1, 2023
400 1:08.12 18th (F)
4x100 52.99 6th (F)
4x400 4:43.89 11th (F)
2023 Hendrix Invitational    Mar 10-11, 2023
200 DNS
400 DNS
LJ NM NM
AMC Championships    Feb 18, 2023
400 1:07.20 8th (F)
4x400 4:32.91 4th (F)
DMR 14:33.67 4th (F)
Principia College Relays    Jan 27-28, 2023
60 8.81 23rd (P)
200 29.90 23rd (F)
300 45.75 11th (F)
4x400 4:39.92 7th (F)
SMR 5:00.60 1st (F)
Samford January Open 2023    Jan 21, 2023
400 1:06.93 37th (F)
2023 Redhawks Invite    Jan 14, 2023
55 8.18 31st (P)
800 2:53.53 9th (F)
American Midwest Outdoor Track & Field Championships    May 6- 7, 2022
400 1:05.87 8th (F)
400H 1:21.70 8th (F)
4x100 52.89 4th (F)
4x400 4:29.71 4th (F)
4x800 10:36.31 5th (F)
Little Rock Twilight w/ 10K    Apr 14-15, 2022
400 1:06.69 7th (F)
400H DNS
4x100 52.65 3rd (F)
4x400 4:43.21 3rd (F)
2022 East Texas Invitational    Apr 9, 2022
200 28.98 (1.4) 41st (F)
400 1:07.02 18th (F)
4x100 51.95 9th (F)
CMU Invite    Apr 1- 2, 2022
400H 1:19.77 15th (F)
4x100 53.35 7th (F)
4x400 4:37.91 8th (F)
Harding Invitational    Mar 18-19, 2022
400 NT
4x100 53.19 3rd (F)
4x400 4:37.25 4th (F)
AMC Indoor Track and Field Championships    Feb 19, 2022
400 1:09.05 6th (F)
4x400 4:49.69 6th (F)
Principia College Relays    Jan 28-29, 2022
4x200 2:01.05 3rd (F)
4x400 4:53.94 5th (F)
DMR 14:36.87 6th (F)
EIU John Craft Invitational    Jan 15, 2022
400 1:10.63 6th (F)
4x400 4:54.80 3rd (F)
AMC Conference Championships    May 7- 8, 2021
400 1:08.46 9th (F)
400H 1:20.60 4th (F)
4x100 54.22 2nd (F)
Central Methodist Invite    Apr 2- 3, 2021
200 29.98 (0.4) 27th (F)
400 1:07.83 9th (F)
4x400 4:55.96 8th (F)
Carey Outdoor Challenge    Mar 19, 2021
400 1:10.02 23rd (F)
4x400 DNS
AMC Championships    Feb 8, 2020
200 31.32 21st (F)
400 1:11.35 14th (F)
4x400 5:02.42 8th (F)
4x800 13:05.60 7th (F)
DMR 15:55.22 6th (F)
John Craft 2020    Jan 18, 2020
400 DNF
DMR DNS
55 Meters (Indoor)
Top↑
2023 Redhawks Invite Jan 14, 2023
60 Meters (Indoor)
Top↑
Principia College Relays Jan 27-28, 2023
200 Meters (Outdoor)
Top↑
28.94 (1.5)
Warhawk Classic Apr 21-22, 2023
28.72 (1.5)
Harding Bison Open Apr 6, 2023
DNS
2023 Hendrix Invitational Mar 10-11, 2023
28.98 (1.4)
2022 East Texas Invitational Apr 9, 2022
29.98 (0.4)
Central Methodist Invite Apr 2- 3, 2021
200 Meters (Indoor)
Top↑
Principia College Relays Jan 27-28, 2023
AMC Championships Feb 8, 2020
300 Meters (Indoor)
Top↑
Principia College Relays Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 4- 5, 2023
Warhawk Classic Apr 21-22, 2023
Harding Bison Open Apr 6, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
DNS
2023 Hendrix Invitational Mar 10-11, 2023
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Little Rock Twilight w/ 10K Apr 14-15, 2022
2022 East Texas Invitational Apr 9, 2022
NT
Harding Invitational Mar 18-19, 2022
AMC Conference Championships May 7- 8, 2021
Central Methodist Invite Apr 2- 3, 2021
Carey Outdoor Challenge Mar 19, 2021
400 Meters (Indoor)
Top↑
AMC Championships Feb 18, 2023
Samford January Open 2023 Jan 21, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
EIU John Craft Invitational Jan 15, 2022
AMC Championships Feb 8, 2020
DNF
John Craft 2020 Jan 18, 2020
800 Meters (Indoor)
Top↑
2023 Redhawks Invite Jan 14, 2023
400 Hurdles (Outdoor)
Top↑
DNS
Little Rock Twilight w/ 10K Apr 14-15, 2022
400 Hurdles (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
CMU Invite Apr 1- 2, 2022
AMC Conference Championships May 7- 8, 2021
4 x 100 Relay (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 4- 5, 2023
Harding Bison Open Apr 6, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Little Rock Twilight w/ 10K Apr 14-15, 2022
2022 East Texas Invitational Apr 9, 2022
CMU Invite Apr 1- 2, 2022
Harding Invitational Mar 18-19, 2022
AMC Conference Championships May 7- 8, 2021
4 x 200 Relay (Indoor)
Top↑
Principia College Relays Jan 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 4- 5, 2023
Warhawk Classic Apr 21-22, 2023
DNS
Harding Bison Open Apr 6, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Little Rock Twilight w/ 10K Apr 14-15, 2022
CMU Invite Apr 1- 2, 2022
Harding Invitational Mar 18-19, 2022
Central Methodist Invite Apr 2- 3, 2021
DNS
Carey Outdoor Challenge Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
AMC Championships Feb 18, 2023
Principia College Relays Jan 27-28, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
Principia College Relays Jan 28-29, 2022
EIU John Craft Invitational Jan 15, 2022
AMC Championships Feb 8, 2020
4 x 800 Relay (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 4- 5, 2023
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
AMC Championships Feb 8, 2020
Sprint Medley Relay (Indoor)
Top↑
Principia College Relays Jan 27-28, 2023
Distance Medley Relay (Indoor)
Top↑
AMC Championships Feb 18, 2023
Principia College Relays Jan 28-29, 2022
AMC Championships Feb 8, 2020
DNS
John Craft 2020 Jan 18, 2020
Long Jump (Outdoor)
Top↑
NM
NM
2023 Hendrix Invitational Mar 10-11, 2023

2023 Outdoors

200 Meters
28.94 (1.5)
Warhawk Classic April 21-22, 2023
28.72 (1.5)
Harding Bison Open April 6, 2023
DNS
2023 Hendrix Invitational March 10-11, 2023
400 Meters
AMC Outdoor Track and Field Championships May 4- 5, 2023
Warhawk Classic April 21-22, 2023
Harding Bison Open April 6, 2023
2023 CMU Invite March 31-April 1, 2023
DNS
2023 Hendrix Invitational March 10-11, 2023
4 x 100 Relay
AMC Outdoor Track and Field Championships May 4- 5, 2023
Harding Bison Open April 6, 2023
2023 CMU Invite March 31-April 1, 2023
4 x 400 Relay
AMC Outdoor Track and Field Championships May 4- 5, 2023
Warhawk Classic April 21-22, 2023
DNS
Harding Bison Open April 6, 2023
2023 CMU Invite March 31-April 1, 2023
4 x 800 Relay
AMC Outdoor Track and Field Championships May 4- 5, 2023
Long Jump
NM
2023 Hendrix Invitational March 10-11, 2023

2023 Indoors

55 Meters
2023 Redhawks Invite January 14, 2023
60 Meters
Principia College Relays January 27-28, 2023
200 Meters
Principia College Relays January 27-28, 2023
300 Meters
Principia College Relays January 27-28, 2023
400 Meters
AMC Championships February 18, 2023
Samford January Open 2023 January 21, 2023
800 Meters
2023 Redhawks Invite January 14, 2023
4 x 400 Relay
AMC Championships February 18, 2023
Principia College Relays January 27-28, 2023
Sprint Medley Relay
Principia College Relays January 27-28, 2023
Distance Medley Relay
AMC Championships February 18, 2023

2022 Outdoors

200 Meters
28.98 (1.4)
2022 East Texas Invitational April 9, 2022
400 Meters
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Little Rock Twilight w/ 10K April 14-15, 2022
2022 East Texas Invitational April 9, 2022
NT
Harding Invitational March 18-19, 2022
400 Hurdles
DNS
Little Rock Twilight w/ 10K April 14-15, 2022
400 Hurdles
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
CMU Invite April 1- 2, 2022
4 x 100 Relay
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Little Rock Twilight w/ 10K April 14-15, 2022
2022 East Texas Invitational April 9, 2022
CMU Invite April 1- 2, 2022
Harding Invitational March 18-19, 2022
4 x 400 Relay
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Little Rock Twilight w/ 10K April 14-15, 2022
CMU Invite April 1- 2, 2022
Harding Invitational March 18-19, 2022
4 x 800 Relay
American Midwest Outdoor Track & Field Championships May 6- 7, 2022

2022 Indoors

400 Meters
AMC Indoor Track and Field Championships February 19, 2022
EIU John Craft Invitational January 15, 2022
4 x 200 Relay
Principia College Relays January 28-29, 2022
4 x 400 Relay
AMC Indoor Track and Field Championships February 19, 2022
Principia College Relays January 28-29, 2022
EIU John Craft Invitational January 15, 2022
Distance Medley Relay
Principia College Relays January 28-29, 2022

2021 Outdoors

200 Meters
29.98 (0.4)
Central Methodist Invite April 2- 3, 2021
400 Meters
AMC Conference Championships May 7- 8, 2021
Central Methodist Invite April 2- 3, 2021
Carey Outdoor Challenge March 19, 2021
400 Hurdles
AMC Conference Championships May 7- 8, 2021
4 x 100 Relay
AMC Conference Championships May 7- 8, 2021
4 x 400 Relay
Central Methodist Invite April 2- 3, 2021
DNS
Carey Outdoor Challenge March 19, 2021

2020 Indoors

200 Meters
AMC Championships February 8, 2020
400 Meters
AMC Championships February 8, 2020
DNF
John Craft 2020 January 18, 2020
4 x 400 Relay
AMC Championships February 8, 2020
4 x 800 Relay
AMC Championships February 8, 2020
Distance Medley Relay
AMC Championships February 8, 2020
DNS
John Craft 2020 January 18, 2020
200 Meters (Outdoors)
2023  
28.72 (1.5)
(Apr 6, 2023)
2022  
28.98 (1.4)
(Apr 9, 2022)
2021  
29.98 (0.4)
(Apr 2- 3, 2021)
400 Meters (Outdoors)
2023  
2022  
2021  
(Apr 2- 3, 2021)
400 Hurdles (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(May 7- 8, 2021)
55 Meters (Indoors)
2023  
(Jan 14, 2023)
60 Meters (Indoors)
2023  
(Jan 27-28, 2023)
200 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2020  
(Feb 8, 2020)
300 Meters (Indoors)
2023  
(Jan 27-28, 2023)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2020  
(Feb 8, 2020)
800 Meters (Indoors)
2023  
(Jan 14, 2023)