College Bests

400
HJ
  5' 5"
500
LJ
  17' 5.5"
600
SP
  27' 10.25"
800
PENT
60H
5K (XC)
100H
15.35 (-2.8)
6K (XC)
400H
  
NCAA East Preliminary Round    May 25-28, 2022
400H 1:00.78 38th  (P)
Big South Outdoor Championships    May 9-11, 2022
400H 58.89 2nd  (F)
400H 59.82 2nd  (P)
4x400 3:45.58 2nd  (F)
HJ 1.60m 5' 3" 9th  (F)
2022 Liberty Twilight Qualifier    May 4, 2022
400 55.25 3rd  (F)
Penn Relays    Apr 28-30, 2022
400H 59.16   (F)
4x400 3:47.15   (P)
Virginia Challenge    Apr 22-23, 2022
400H 59.87 4th  (F)
4x400 3:42.01 5th  (F)
Norfolk State Invitational    Apr 15-16, 2022
100H 15.45 (1.1) 10th  (F)
400H 59.42 1st  (F)
4x400 3:41.17 2nd  (F)
HJ 1.58m 5' 2.25" 2nd  (F)
2022 Aggie Invitational    Apr 9, 2022
400H 1:01.23 4th  (F)
Florida Relays    Mar 31 - Apr 2, 2022
400H 58.96 16th  (F)
2021 Dan Stimson Memorial Invitational    Mar 26, 2022
100H 15.35 (-2.8) 3rd  (F)
400H 1:02.46 1st  (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
400 DNF  
Virginia Tech Challenge    Feb 18-19, 2022
600 1:33.58 1st  (F)
4x400 3:46.97 1st  (F)
HJ 1.56m 5' 1.25" 7th  (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
500 1:14.19 1st  (F)
60H 9.22 12th  (P)
4x400 3:49.90 2nd  (F)
HJ 1.62m 5' 3.75" 2nd  (F)
Dr. Sander Invitational Columbia Challenge    Feb 4-5, 2022
400 56.80 14th  (F)
4x400 3:45.42 4th  (F)
Bob Pollock Invitational    Jan 28-29, 2022
400 55.89 10th  (F)
South Carolina Invitational    Jan 28-29, 2022
4x400 3:45.36 3rd  (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
800 2:20.62 7th  (F)
4x400 3:49.54 1st  (F)
HJ NH  
Ivy & HBCU Challenge    Dec 4, 2021
600 1:35.56 4th  (F)
4x440 yd 3:49.11 2nd  (F)
Big South Cross Country Championships    Oct 29, 2021
5K 21:19.6 64th
ECU Pirate Invitational CC Meet    Oct 15, 2021
6K 26:27.2 53rd
William & Mary XC Invitational    Sep 10, 2021
5K 23:09.0 12th
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
4x400 3:46.96 7th  (F)
4x400 3:49.93 7th  (P)
Pent 3509 3rd 
60H 9.10 3rd
HJ 1.63m   5' 4.25" 4th
SP 8.43m   27' 8" 12th
LJ 5.32m   17' 5.5" 2nd
800 2:23.73 2nd
Big South Indoor Track & Field Championships    Feb 28-29, 2020
4x400 3:44.97 1st  (F)
HJ 1.63m 5' 4.25" 1st  (F)
Pent 3446 3rd 
60H 9.08 3rd
HJ 1.65m   5' 5" 1st
SP 8.49m   27' 10.25" 11th
LJ 4.95m (0.0)   16' 3" 11th
800 2:23.18 2nd
Virginia Tech Challenge    Feb 21-22, 2020
800 2:28.33 13th  (F)
60H 9.45 13th  (P)
4x400 3:51.80 2nd  (F)
Vince Brown Invitational    Feb 9, 2020
60H 9.13 2nd  (F)
60H 9.36 4th  (P)
HJ 1.63m 5' 4.25" 2nd  (F)
Carolina Challenge    Jan 31 - Feb 1, 2020
400 58.47 33rd  (F)
60H 9.16 14th  (F)
Liberty Kickoff 2020    Jan 24-25, 2020
500 1:18.29 4th  (F)
60H 9.22 8th  (P)
60H 9.27 21st  (P)
HJ 1.55m 5' 1" 12th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
4x400 4:08.85 12th  (F)
4x800 10:25.50 4th  (F)
HJ 1.55m 5' 1" 5th  (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
60H 9.44 16th  (P)
4x400 4:10.33 6th  (F)
HJ 1.51m 4' 11.5" 9th  (F)
CNU Holiday Open    Dec 8, 2019
600 1:40.57 4th  (F)
4x400 4:07.58 3rd  (F)
400 Meters (Outdoor)
Top↑
2022 Liberty Twilight Qualifier May 4, 2022
400 Meters (Indoor)
Top↑
DNF
Big South Indoor Track & Field Championships Feb 24-25, 2022
Dr. Sander Invitational Columbia Challenge Feb 4-5, 2022
Bob Pollock Invitational Jan 28-29, 2022
Carolina Challenge Jan 31 - Feb 1, 2020
500 Meters (Indoor)
Top↑
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Liberty Kickoff 2020 Jan 24-25, 2020
600 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
Ivy & HBCU Challenge Dec 4, 2021
CNU Holiday Open Dec 8, 2019
800 Meters (Indoor)
Top↑
2022 Brant Tolsma Invitational Jan 20-22, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
5k (XC)
Top↑
Big South Cross Country Championships Oct 29, 2021
William & Mary XC Invitational Sep 10, 2021
6k (XC)
Top↑
ECU Pirate Invitational CC Meet Oct 15, 2021
60 Hurdles (Indoor)
Top↑
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Vince Brown Invitational Feb 9, 2020
Carolina Challenge Jan 31 - Feb 1, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
100 Hurdles (Outdoor)
Top↑
15.45 (1.1)
Norfolk State Invitational Apr 15-16, 2022
15.35 (-2.8)
2021 Dan Stimson Memorial Invitational Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Norfolk State Invitational Apr 15-16, 2022
2022 Aggie Invitational Apr 9, 2022
Florida Relays Mar 31 - Apr 2, 2022
2021 Dan Stimson Memorial Invitational Mar 26, 2022
High Jump (Outdoor)
Top↑
  5' 3"  
Big South Outdoor Championships May 9-11, 2022
  5' 2.25"  
Norfolk State Invitational Apr 15-16, 2022
High Jump (Indoor)
Top↑
  5' 1.25"  
Virginia Tech Challenge Feb 18-19, 2022
  5' 3.75"  
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
NH
2022 Brant Tolsma Invitational Jan 20-22, 2022
  5' 4.25"  
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
  5' 4.25"  
Big South Indoor Track & Field Championships Feb 28-29, 2020
  5' 5"  
Big South Indoor Track & Field Championships Feb 28-29, 2020
  5' 4.25"  
Vince Brown Invitational Feb 9, 2020
  5' 1"  
Liberty Kickoff 2020 Jan 24-25, 2020
  5' 1"  
VMI Keydet Invitational Jan 17-18, 2020
  4' 11.5"  
Dick Taylor Carolina Challenge Jan 11, 2020
Long Jump (Indoor)
Top↑
  17' 5.5"  
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
4.95m (0.0)
  16' 3"  
Big South Indoor Track & Field Championships Feb 28-29, 2020
Shot Put (Indoor)
Top↑
  27' 8"  
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
  27' 10.25"  
Big South Indoor Track & Field Championships Feb 28-29, 2020
Pentathlon (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020

2022 Outdoors

400 Meters
2022 Liberty Twilight Qualifier May 4, 2022
100 Hurdles
15.45 (1.1)
Norfolk State Invitational Apr 15-16, 2022
15.35 (-2.8)
2021 Dan Stimson Memorial Invitational Mar 26, 2022
400 Hurdles
NCAA East Preliminary Round May 25-28, 2022
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Norfolk State Invitational Apr 15-16, 2022
2022 Aggie Invitational Apr 9, 2022
Florida Relays Mar 31 - Apr 2, 2022
2021 Dan Stimson Memorial Invitational Mar 26, 2022
4 x 400 Relay
Big South Outdoor Championships May 9-11, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Norfolk State Invitational Apr 15-16, 2022
High Jump
  5' 3"
Big South Outdoor Championships May 9-11, 2022
  5' 2.25"
Norfolk State Invitational Apr 15-16, 2022

2022 Indoors

400 Meters
DNF
Big South Indoor Track & Field Championships Feb 24-25, 2022
Dr. Sander Invitational Columbia Challenge Feb 4-5, 2022
Bob Pollock Invitational Jan 28-29, 2022
500 Meters
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
600 Meters
Virginia Tech Challenge Feb 18-19, 2022
Ivy & HBCU Challenge Dec 4, 2021
800 Meters
2022 Brant Tolsma Invitational Jan 20-22, 2022
60 Hurdles
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
4 x 400 Relay
Virginia Tech Challenge Feb 18-19, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4-5, 2022
South Carolina Invitational Jan 28-29, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
4 x 440 Relay (Yards)
Ivy & HBCU Challenge Dec 4, 2021
High Jump
  5' 1.25"
Virginia Tech Challenge Feb 18-19, 2022
  5' 3.75"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
NH
2022 Brant Tolsma Invitational Jan 20-22, 2022

2021 XC

2020 Indoors

400 Meters
Carolina Challenge Jan 31 - Feb 1, 2020
500 Meters
Liberty Kickoff 2020 Jan 24-25, 2020
600 Meters
CNU Holiday Open Dec 8, 2019
800 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
60 Hurdles
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Vince Brown Invitational Feb 9, 2020
Carolina Challenge Jan 31 - Feb 1, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
VMI Keydet Invitational Jan 17-18, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
CNU Holiday Open Dec 8, 2019
4 x 800 Relay
VMI Keydet Invitational Jan 17-18, 2020
High Jump
  5' 4.25"
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
  5' 4.25"
Big South Indoor Track & Field Championships Feb 28-29, 2020
  5' 5"
Big South Indoor Track & Field Championships Feb 28-29, 2020
  5' 4.25"
Vince Brown Invitational Feb 9, 2020
  5' 1"
Liberty Kickoff 2020 Jan 24-25, 2020
  5' 1"
VMI Keydet Invitational Jan 17-18, 2020
  4' 11.5"
Dick Taylor Carolina Challenge Jan 11, 2020
Long Jump
  17' 5.5"
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
4.95m (0.0)
  16' 3"
Big South Indoor Track & Field Championships Feb 28-29, 2020
Shot Put
  27' 8"
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
  27' 10.25"
Big South Indoor Track & Field Championships Feb 28-29, 2020
Pentathlon
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
400 Meters (Outdoor)
2022  
400 Meters (Indoor)
2022  
Jan 28-29, 2022
2020  
Jan 31 - Feb 1, 2020
500 Meters (Indoor)
2022  
2020  
Jan 24-25, 2020
600 Meters (Indoor)
2022  
Feb 18-19, 2022
2019  
Dec 8, 2019
800 Meters (Indoor)
2022  
Jan 20-22, 2022
2020  
5k (XC)
2021  
6k (XC)
2021  
60 Hurdles (Indoor)
2022  
2020  
100 Hurdles (Outdoor)
2022  
15.35 (-2.8)
400 Hurdles (Outdoor)
2022  
High Jump (Outdoor)
2022  
  5' 3"
High Jump (Indoor)
2022  
  5' 3.75"
2020  
  5' 5"
Long Jump (Indoor)
2020  
  17' 5.5"
Shot Put (Indoor)
2020  
  27' 10.25"
Pentathlon (Indoor)
2020