BENJAMIN RAHAL (SR)

ROCKLEDGE

FHSAA Bests

200 400
LJ
  20' 0.25"
DT
  74' 2"
JT
  148' 5"
 

FHSAA 3A District 13    Apr 27, 2023
JT 34.93m 114' 7" 5th (F)
CCC Championship @ Satellite 2023    Apr 14, 2023
JT 34.35m 112' 8" 8th (F)
Cape Coast Conference North Qualifier @Astronaut 2023    Apr 6, 2023
JT 37.65m 123' 6" 6th (F)
2023 Merritt Island Invite    Mar 31, 2023
JT NM NM
Satellite HS Scorpion Invitational 2023    Mar 3, 2023
JT 38.78m 127' 3" 5th (F)
Merritt Island Mini-Meet    Feb 28, 2023
JT 41.60m 136' 6" 1st (F)
Early Hawk Invitational    Feb 24, 2023
JT 43.40m 142' 5" 1st (F)
George Jenkins - Bob English Invitational 2023    Feb 18, 2023
JT 40.81m 133' 11" 8th (F)
Rockledge Preseason Meet    Feb 10, 2023
JT 42.81m 140' 5" 4th (F)
FHSAA 3A Region 4    May 6, 2022
JT 41.56m 136' 4" 6th (F)
FHSAA 3A District 13    Apr 21, 2022
JT 41.00m 134' 6" 2nd (F)
Cape Coast Conference @ Astronaut 2022    Apr 14, 2022
JT 37.74m 123' 10" 10th (F)
Carl Friedland Memorial    Apr 8, 2022
JT 40.53m 133' 0" 4th (F)
Tiger Invitational    Mar 26, 2022
JT 40.79m 133' 10" 4th (F)
Kowboy Invitational    Mar 11-12, 2022
JT 45.25m 148' 5" 4th (F)
Satellite PreSeason Meet    Feb 18, 2022
JT 41.98m 137' 9" 1st (F)
FHSAA 3A Region 4    May 1, 2021
JT 41.05m 134' 8" 7th (F)
FHSAA 3A District 13    Apr 14, 2021
LJ 5.84m 19' 2" 10th (F)
JT 43.62m 143' 1" 1st (F)
Cape Coast Conference @ Satellite 2021    Apr 9, 2021
LJ 5.76m 18' 10.75" 20th (F)
TJ DNS NM
JT 41.60m 136' 6" 3rd (F)
Holy Trinity Classic    Apr 2, 2021
LJ 5.89m 19' 4" 6th (F)
Tohopekaliga Invitational 2    Mar 27, 2021
LJ 6.10m 20' 0.25" 8th (F)
JT 35.94m 117' 11" 15th (F)
MIHS Developmental Meet 3/9/21    Mar 9, 2021
LJ 5.68m 18' 7.75" 3rd (F)
DT 22.60m 74' 2" 15th (F)
JT 41.02m 134' 7" 1st (F)
Holy Trinity Invitational    Mar 6, 2021
4x400 3:37.19 2nd (F)
LJ 5.97m 19' 7" 7th (F)
Satellite High Reggie Johnson Invite 2021    Feb 26, 2021
400 55.50 13th (F)
Tohopekaliga Invitational 1    Feb 20, 2021
4x100 44.48 4th (F)
2021 Merritt Island Relays    Feb 18, 2021
4x100 44.78 4th (F)
MIHS Developmental Meet 2/26/20    Mar 10, 2020
200 NT
LJ 5.88m 19' 3.5" 3rd (F)
Satellite High Reggie Johnson Memorial Classic 2020    Feb 28, 2020
400 DNS
110H DNS (+0.0)
300H DNS
LJ 5.98m 19' 7.5" 13th (F)
MIHS Developmental Meet    Feb 18, 2020
400 57.37 10th (F)
110H NT
300H NT
LJ 6.07m 19' 11" 3rd (F)
Merritt Island Track and Field Invitational    Feb 14, 2020
200 25.14 17th (F)
400 58.93 21st (F)
200 Meters (Outdoor)
Top↑
NT
MIHS Developmental Meet 2/26/20 Mar 10, 2020
Merritt Island Track and Field Invitational Feb 14, 2020
400 Meters (Outdoor)
Top↑
Satellite High Reggie Johnson Invite 2021 Feb 26, 2021
DNS
Satellite High Reggie Johnson Memorial Classic 2020 Feb 28, 2020
MIHS Developmental Meet Feb 18, 2020
Merritt Island Track and Field Invitational Feb 14, 2020
110 Hurdles (Outdoor)
Top↑
DNS (+0.0)
Satellite High Reggie Johnson Memorial Classic 2020 Feb 28, 2020
NT
MIHS Developmental Meet Feb 18, 2020
300 Hurdles (Outdoor)
Top↑
DNS
Satellite High Reggie Johnson Memorial Classic 2020 Feb 28, 2020
NT
MIHS Developmental Meet Feb 18, 2020
4 x 100 Relay (Outdoor)
Top↑
Tohopekaliga Invitational 1 Feb 20, 2021
2021 Merritt Island Relays Feb 18, 2021
4 x 400 Relay (Outdoor)
Top↑
Holy Trinity Invitational Mar 6, 2021
Long Jump (Outdoor)
Top↑
19' 2"
FHSAA 3A District 13 Apr 14, 2021
18' 10.75"
Cape Coast Conference @ Satellite 2021 Apr 9, 2021
19' 4"
Holy Trinity Classic Apr 2, 2021
20' 0.25"
Tohopekaliga Invitational 2 Mar 27, 2021
18' 7.75"
MIHS Developmental Meet 3/9/21 Mar 9, 2021
19' 7"
Holy Trinity Invitational Mar 6, 2021
19' 3.5"
MIHS Developmental Meet 2/26/20 Mar 10, 2020
19' 7.5"
Satellite High Reggie Johnson Memorial Classic 2020 Feb 28, 2020
19' 11"
MIHS Developmental Meet Feb 18, 2020
Triple Jump (Outdoor)
Top↑
DNS
NM
Cape Coast Conference @ Satellite 2021 Apr 9, 2021
Discus (Outdoor)
Top↑
74' 2"
MIHS Developmental Meet 3/9/21 Mar 9, 2021
Javelin (Outdoor)
Top↑
114' 7"
FHSAA 3A District 13 Apr 27, 2023
112' 8"
CCC Championship @ Satellite 2023 Apr 14, 2023
123' 6"
Cape Coast Conference North Qualifier @Astronaut 2023 Apr 6, 2023
NM
NM
2023 Merritt Island Invite Mar 31, 2023
127' 3"
Satellite HS Scorpion Invitational 2023 Mar 3, 2023
136' 6"
Merritt Island Mini-Meet Feb 28, 2023
142' 5"
Early Hawk Invitational Feb 24, 2023
133' 11"
George Jenkins - Bob English Invitational 2023 Feb 18, 2023
140' 5"
Rockledge Preseason Meet Feb 10, 2023
136' 4"
FHSAA 3A Region 4 May 6, 2022
134' 6"
FHSAA 3A District 13 Apr 21, 2022
123' 10"
Cape Coast Conference @ Astronaut 2022 Apr 14, 2022
133' 0"
Carl Friedland Memorial Apr 8, 2022
133' 10"
Tiger Invitational Mar 26, 2022
148' 5"
Kowboy Invitational Mar 11-12, 2022
137' 9"
Satellite PreSeason Meet Feb 18, 2022
134' 8"
FHSAA 3A Region 4 May 1, 2021
143' 1"
FHSAA 3A District 13 Apr 14, 2021
136' 6"
Cape Coast Conference @ Satellite 2021 Apr 9, 2021
117' 11"
Tohopekaliga Invitational 2 Mar 27, 2021
134' 7"
MIHS Developmental Meet 3/9/21 Mar 9, 2021

2023 Outdoors

2022 Outdoors

2021 Outdoors

400 Meters
Satellite High Reggie Johnson Invite 2021 February 26, 2021
4 x 100 Relay
Tohopekaliga Invitational 1 February 20, 2021
2021 Merritt Island Relays February 18, 2021
4 x 400 Relay
Holy Trinity Invitational March 6, 2021
Long Jump
FHSAA 3A District 13 April 14, 2021
Cape Coast Conference @ Satellite 2021 April 9, 2021
Holy Trinity Classic April 2, 2021
Tohopekaliga Invitational 2 March 27, 2021
MIHS Developmental Meet 3/9/21 March 9, 2021
Holy Trinity Invitational March 6, 2021
Triple Jump
DNS
Cape Coast Conference @ Satellite 2021 April 9, 2021
Discus
MIHS Developmental Meet 3/9/21 March 9, 2021
Javelin
FHSAA 3A Region 4 May 1, 2021
FHSAA 3A District 13 April 14, 2021
Cape Coast Conference @ Satellite 2021 April 9, 2021
Tohopekaliga Invitational 2 March 27, 2021
MIHS Developmental Meet 3/9/21 March 9, 2021

2020 Outdoors

200 Meters (Outdoors)
2020  
400 Meters (Outdoors)
2021  
2020  
(Feb 18, 2020)
Long Jump (Outdoors)
2021  
(Mar 27, 2021)
2020  
(Feb 18, 2020)
Discus (Outdoors)
2021  
Javelin (Outdoors)
2023  
(Feb 24, 2023)
2022  
(Mar 11-12, 2022)
2021  
(Apr 14, 2021)