College Bests

800 1000
1500 MILE
3000 4K (XC)
6K (XC)  

Fastrack National Invite    Feb 9, 2024
800 2:21.51 29th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 22:53.1 122nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:35.9 132nd
2023 Spider Alumni Open    Sep 2, 2023
4k 15:12.1 47th
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:46.55 20th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:19.35 13th (F)
DMR 12:35.57 12th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:53.52 21st (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
4x800 9:24.02 8th (F)
DMR 12:22.62 8th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:21.72 14th (F)
DMR 12:51.08 4th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:23.36 14th (F)
4x400 4:26.63 3rd (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 5:19.06 19th (F)
4x400 4:21.29 16th (F)
Spartan Invitational    Jan 13, 2023
1000 3:09.41 6th (F)
4x400 4:27.90 12th (F)
Bison Opener    Dec 2- 3, 2022
800 2:26.51 8th (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 23:00.8 51st
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:30.2 149th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:09.5 155th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 23:38.2 64th
Bison Opener    Sep 2, 2022
3.9k 15:34.4 32nd
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:52.14 16th (P)
4x400 4:12.19 10th (F)
4x800 9:35.99 8th (F)
Bucknell Team Challenge    Apr 23, 2022
800 2:20.12 10th (F)
4x400 4:08.63 6th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:50.33 29th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:51.11 26th (F)
4x1500 20:10.94 7th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:52.16 24th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
4x800 10:04.30 9th (F)
DMR 13:23.11 10th (F)
VMI Classic    Feb 11-12, 2022
4x800 10:01.30 3rd (F)
DMR DQ
Patriot Games 2022    Jan 28-29, 2022
3000 11:31.97 22nd (F)
VMI Team Challenge    Jan 15, 2022
3000 DNS
Bison Opener    Dec 3- 4, 2021
4x400 4:14.20 6th (F)
ECU Pirate Invitational CC Meet    Oct 15, 2021
6k 25:29.2 50th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
1500 5:02.67 23rd (P)
5000 DNF
JMU Invitational    Apr 17, 2021
800 2:20.47 19th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:53.01 22nd (F)
DMR 12:14.18 3rd (F)
Loyola American and Lafayette Meet    Feb 20, 2021
6.1k 28:39.1 14th
800 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Bucknell Team Challenge Apr 23, 2022
JMU Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
Fastrack National Invite Feb 9, 2024
Fastrack National Invitational Feb 10, 2023
Bison Opener Dec 2- 3, 2022
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
1500 Meters (Outdoor)
Top↑
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Fred Hardy Invitational Mar 18, 2022
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2- 3, 2021
Mile (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
3000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
DNS
VMI Team Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
DNF
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bucknell Team Challenge Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Spartan Invitational Jan 13, 2023
Bison Opener Dec 3- 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2021 Colonial Relays Apr 2- 3, 2021
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
DQ
VMI Classic Feb 11-12, 2022
3.9k
Top↑
Bison Opener Sep 2, 2022
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
Patriot League Cross Country Championships Oct 31, 2021
ECU Pirate Invitational CC Meet Oct 15, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
6.1k
Top↑
Loyola American and Lafayette Meet Feb 20, 2021
3.7 Mile
Top↑
Patriot League Cross Country Championships Mar 5, 2021

2024 Indoors

800 Meters
2024 George Mason Father Diamond Invitational February 16, 2024
Fastrack National Invite February 9, 2024
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 24-25, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
George Mason Ebanks Invitational April 7- 8, 2023
2023 Fred Hardy Invitational March 17, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

800 Meters
Fastrack National Invitational February 10, 2023
1000 Meters
Spartan Invitational January 13, 2023
Mile
Patriot Games 2023 January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
4 x 400 Relay
Patriot Games 2023 January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Spartan Invitational January 13, 2023
4 x 800 Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023

2022 Indoors

800 Meters
Bison Opener December 2- 3, 2022
3000 Meters
Patriot Games 2022 January 28-29, 2022
DNS
VMI Team Challenge January 15, 2022
4 x 800 Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022
DQ
VMI Classic February 11-12, 2022

2022 XC

2022 Outdoors

2021 Indoors

4 x 400 Relay
Bison Opener December 3- 4, 2021

2021 XC

2021 Outdoors

800 Meters
JMU Invitational April 17, 2021
1500 Meters
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021
George Mason University Spring Invitational 2021 April 11, 2021
2021 Colonial Relays April 2- 3, 2021
5000 Meters
DNF
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021
Distance Medley Relay
2021 Colonial Relays April 2- 3, 2021
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
2022  
(Dec 2- 3, 2022)
1000 Meters (Indoors)
2023  
(Jan 13, 2023)
Mile (Indoors)
2023  
(Jan 19-21, 2023)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
3.9k (XC)
2022  
Sep 2, 2022
4k (XC)
2023  
Sep 2, 2023
5.95k (XC)
2022  
6k (XC)
2023  
2022  
2021  
6.1k (XC)
2021  
3.7 Mile (XC)
2021  
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
2021  
(Apr 2- 3, 2021)