JOHN CAPEL III (FR)

SPRINGSTEAD

FHSAA Bests

110H 300H
LJ
  5.65m
 

FHSAA 3A District 6    Apr 21, 2021
110H 21.10 14th (F)
300H 51.80 16th (F)
LJ 5.15m 16' 10.75" 14th (F)
Citrus Hernando Conference Track Meet    Apr 7, 2021
110H 20.78 11th (F)
300H 53.95 17th (F)
LJ 4.77m 15' 7.75" 20th (F)
Hernando High School Invite    Mar 31, 2021
110H 21.13 11th (F)
HJ NH NH
LJ 4.18m 13' 8.75" 17th (F)
Weeki Wachee High School Invitational    Mar 26, 2021
300H 51.92
LJ 4.89m 16' 0.5" 20th (F)
Hernando High School Kiwanis T    Mar 10, 2021
110H 21.27 21st (F)
300H 52.23 16th (F)
LJ 5.09m 16' 8.5" 17th (F)
springstead2021relays    Feb 26, 2021
4x200 1:49.93 3rd (F)
LJ 18' 6.5" 5.65m 7th (F)
110 Hurdles (Outdoor)
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FHSAA 3A District 6 Apr 21, 2021
Citrus Hernando Conference Track Meet Apr 7, 2021
Hernando High School Invite Mar 31, 2021
Hernando High School Kiwanis T Mar 10, 2021
300 Hurdles (Outdoor)
Top↑
FHSAA 3A District 6 Apr 21, 2021
Citrus Hernando Conference Track Meet Apr 7, 2021
Weeki Wachee High School Invitational Mar 26, 2021
Hernando High School Kiwanis T Mar 10, 2021
4 x 200 Relay (Outdoor)
Top↑
springstead2021relays Feb 26, 2021
High Jump (Outdoor)
Top↑
NH
NH
Hernando High School Invite Mar 31, 2021
Long Jump (Outdoor)
Top↑
16' 10.75"
FHSAA 3A District 6 Apr 21, 2021
15' 7.75"
Citrus Hernando Conference Track Meet Apr 7, 2021
13' 8.75"
Hernando High School Invite Mar 31, 2021
16' 0.5"
Weeki Wachee High School Invitational Mar 26, 2021
16' 8.5"
Hernando High School Kiwanis T Mar 10, 2021
5.65m
springstead2021relays Feb 26, 2021

2021 Outdoors

110 Hurdles
FHSAA 3A District 6 April 21, 2021
Citrus Hernando Conference Track Meet April 7, 2021
Hernando High School Invite March 31, 2021
Hernando High School Kiwanis T March 10, 2021
300 Hurdles
FHSAA 3A District 6 April 21, 2021
Citrus Hernando Conference Track Meet April 7, 2021
Weeki Wachee High School Invitational March 26, 2021
Hernando High School Kiwanis T March 10, 2021
4 x 200 Relay
springstead2021relays February 26, 2021
High Jump
NH
Hernando High School Invite March 31, 2021
Long Jump
FHSAA 3A District 6 April 21, 2021
Citrus Hernando Conference Track Meet April 7, 2021
Hernando High School Invite March 31, 2021
Weeki Wachee High School Invitational March 26, 2021
Hernando High School Kiwanis T March 10, 2021
springstead2021relays February 26, 2021
110 Hurdles (Outdoors)
2021  
300 Hurdles (Outdoors)
2021  
(Apr 21, 2021)
Long Jump (Outdoors)
2021  
(Feb 26, 2021)