College Bests

60 200
23.10 (0.1)
400 500
800 MILE
Jim Taylor Invite    Apr 5- 6, 2024
4x100 43.42 1st (F)
4x400 3:28.53 1st (F)
Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x100 43.11 2nd (F)
4x400 3:29.43 3rd (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
200 23.69 (0.9) 9th (F)
400 52.31 3rd (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
4x400 3:27.44 7th (F)
DMR 10:17.56 2nd (F)
River Hawk Friday Night Showdown    Feb 9, 2024
60 7.39 16th (P)
400 52.29 3rd (F)
4x400 3:27.99 1st (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
200 23.56 14th (F)
400 52.26 12th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
200 23.90 42nd (F)
400 53.08 24th (F)
4x400 3:31.51 4th (F)
Gulden Invitational 2024    Jan 20, 2024
200 23.37 17th (F)
400 52.49 12th (F)
4x400 3:32.91 4th (F)
Spartan Invitational    Jan 12, 2024
200 23.59 53rd (F)
400 52.46 25th (F)
4x400 3:33.00 9th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
200 23.77 13th (F)
SMR 3:49.21 2nd (F)
PSAC Outdoor Track & Field Championships    May 11-13, 2023
4x400 3:21.82 10th (F)
2023 LHU Qualifier    May 5- 6, 2023
200 23.12 (0.3) 4th (F)
400 52.04 6th (F)
Maroon and Gold Invite    Apr 29-30, 2023
400 52.49 10th (F)
Penn Relays    Apr 27-29, 2023
4x400 3:35.48
Team Challenge    Apr 22, 2023
200 23.95 (0.7) 20th (F)
400 51.37 9th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
200 23.10 (0.1) 10th (F)
400 51.40 7th (F)
Bison Outdoor Classic    Apr 14-16, 2023
400 51.47 77th (F)
4x400 3:26.44 21st (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
200 23.49 (0.5) 7th (F)
400 51.48 7th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:04.81 13th (F)
4x400 3:33.42 4th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
200 23.75 (-1.3) 15th (F)
400 53.29 16th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
4x400 3:30.22 10th (F)
Bucknell Tune-Up    Feb 17, 2023
60 7.52 8th (F)
60 7.39 8th (P)
200 23.89 16th (F)
400 52.93 5th (F)
Fastrack National Invitational    Feb 10, 2023
200 23.96 61st (F)
4x400 3:26.89 7th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
400 53.68 8th (F)
4x400 DNF
Gulden Invitational    Jan 21, 2023
200 23.79 21st (F)
400 54.82 19th (F)
4x400 3:35.82 7th (F)
River Hawk Invite    Jan 14, 2023
200 24.92 17th (F)
Mile 5:26.43 26th (F)
4x400 3:34.56 1st (F)
Bison Opener    Dec 2- 3, 2022
200 23.91 20th (F)
400 53.52 9th (F)
Maroon and Gold Invite    Apr 29, 2022
200 23.23 (3.5) 6th (F)
400 53.89 5th (F)
4x400 3:30.04 2nd (F)
Bucknell Team Challenge    Apr 23, 2022
200 23.91 (-1.4) 23rd (F)
400 52.30 14th (F)
4x400 3:20.67 3rd (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
200 23.73 (-1.5) 11th (F)
400 51.98 7th (F)
4x400 3:20.89 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
400 53.07 71st (F)
Elliston Earlybird Open    Apr 8- 9, 2022
800 2:06.61 13th (F)
4x400 3:36.08 1st (F)
39th Millersville Metrics    Apr 2, 2022
400 53.23 19th (F)
4x400 3:36.46 9th (F)
Jim Taylor Invitational    Mar 25-26, 2022
400 53.62 16th (F)
4x400 3:26.32 1st (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
4x400 3:25.03 4th (F)
Bucknell Tune Up    Feb 18, 2022
400 52.22 4th (F)
4x400 3:27.47 2nd (F)
2022 Susquehanna invite    Feb 12, 2022
800 2:08.01 27th (F)
Fastrack National Invite    Feb 11, 2022
400 52.47 56th (F)
4x400 3:24.05 2nd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:09.49 24th (F)
4x400 3:30.15 2nd (F)
23rd Annual Bison Open    Jan 28-29, 2022
500 1:10.54 4th (F)
4x400 3:27.49 3rd (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
400 53.93 7th (F)
4x400 3:33.51 1st (F)
Bison Opener    Dec 3- 4, 2021
800 2:05.20 6th (F)
4x400 3:31.30 3rd (F)
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
4x100 44.60 6th (F)
4x100 44.52 7th (P)
4x400 3:28.34 9th (F)
LHU Qualifier 2021    May 1, 2021
400 52.56 6th (F)
4x100 45.05 1st (F)
4x400 3:27.96 1st (F)
Paul Kaiser Classic    Apr 24, 2021
800 2:08.83 22nd (F)
4x400 3:28.73 3rd (F)
Maroon and Gold Invite    Apr 23, 2021
400 54.33 2nd (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
800 2:05.58 12th (F)
Shippensburg University College Mid-Week Meet    Apr 14, 2021
200 24.05 (-1.0) 8th (F)
400 52.45 5th (F)
38th Millersville Metrics    Apr 3, 2021
400 54.69 8th (F)
4x400 3:27.76 1st (F)
60 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
Bucknell Tune-Up Feb 17, 2023
Bucknell Tune-Up Feb 17, 2023
200 Meters (Outdoor)
Top↑
23.69 (0.9)
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
23.12 (0.3)
2023 LHU Qualifier May 5- 6, 2023
23.95 (0.7)
Team Challenge Apr 22, 2023
23.10 (0.1)
Shippensburg University College Mid-Week Meet Apr 19, 2023
23.49 (0.5)
2023 Susquehanna Easter Invite Apr 8, 2023
23.75 (-1.3)
2023 Jim Taylor Invite Mar 24-25, 2023
23.23 (3.5)
Maroon and Gold Invite Apr 29, 2022
23.91 (-1.4)
Bucknell Team Challenge Apr 23, 2022
23.73 (-1.5)
Shippensburg University College Mid-Week Meet Apr 20, 2022
24.05 (-1.0)
Shippensburg University College Mid-Week Meet Apr 14, 2021
200 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Gulden Invitational 2024 Jan 20, 2024
Spartan Invitational Jan 12, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
Bucknell Tune-Up Feb 17, 2023
Fastrack National Invitational Feb 10, 2023
Gulden Invitational Jan 21, 2023
River Hawk Invite Jan 14, 2023
Bison Opener Dec 2- 3, 2022
400 Meters (Outdoor)
Top↑
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
2023 LHU Qualifier May 5- 6, 2023
Maroon and Gold Invite Apr 29-30, 2023
Team Challenge Apr 22, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
Bison Outdoor Classic Apr 14-16, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
LHU Qualifier 2021 May 1, 2021
Maroon and Gold Invite Apr 23, 2021
Shippensburg University College Mid-Week Meet Apr 14, 2021
38th Millersville Metrics Apr 3, 2021
400 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Gulden Invitational 2024 Jan 20, 2024
Spartan Invitational Jan 12, 2024
Bucknell Tune-Up Feb 17, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Gulden Invitational Jan 21, 2023
Bison Opener Dec 2- 3, 2022
Bucknell Tune Up Feb 18, 2022
Fastrack National Invite Feb 11, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
500 Meters (Indoor)
Top↑
23rd Annual Bison Open Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
Elliston Earlybird Open Apr 8- 9, 2022
Paul Kaiser Classic Apr 24, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
800 Meters (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Bison Opener Dec 3- 4, 2021
Mile (Indoor)
Top↑
River Hawk Invite Jan 14, 2023
4 x 100 Relay (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
PSAC Outdoor Track & Field Championships May 6- 8, 2021
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
Elliston Earlybird Open Apr 8- 9, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
Paul Kaiser Classic Apr 24, 2021
38th Millersville Metrics Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
River Hawk Friday Night Showdown Feb 9, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Gulden Invitational 2024 Jan 20, 2024
Spartan Invitational Jan 12, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
DNF
Utica Pioneer Fast Trax Invite Feb 4, 2023
Gulden Invitational Jan 21, 2023
River Hawk Invite Jan 14, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Bucknell Tune Up Feb 18, 2022
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Bison Opener Dec 3- 4, 2021
Sprint Medley Relay (Indoor)
Top↑
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024

2024 Outdoors

200 Meters
23.69 (0.9)
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
400 Meters
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
4 x 100 Relay
Jim Taylor Invite April 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) March 28, 2024
4 x 400 Relay
Jim Taylor Invite April 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

60 Meters
River Hawk Friday Night Showdown February 9, 2024
200 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Gulden Invitational 2024 January 20, 2024
Spartan Invitational January 12, 2024
400 Meters
River Hawk Friday Night Showdown February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Gulden Invitational 2024 January 20, 2024
Spartan Invitational January 12, 2024
4 x 400 Relay
PSAC Indoor Track & Field Championship February 18-19, 2024
River Hawk Friday Night Showdown February 9, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Gulden Invitational 2024 January 20, 2024
Spartan Invitational January 12, 2024
Distance Medley Relay
PSAC Indoor Track & Field Championship February 18-19, 2024

2023 Indoors

60 Meters
Bucknell Tune-Up February 17, 2023
Bucknell Tune-Up February 17, 2023
200 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
Bucknell Tune-Up February 17, 2023
Fastrack National Invitational February 10, 2023
Gulden Invitational January 21, 2023
River Hawk Invite January 14, 2023
400 Meters
Bucknell Tune-Up February 17, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Gulden Invitational January 21, 2023
Mile
River Hawk Invite January 14, 2023
4 x 400 Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
DNF
Utica Pioneer Fast Trax Invite February 4, 2023
Gulden Invitational January 21, 2023
River Hawk Invite January 14, 2023
Sprint Medley Relay
Susquehanna Early Season Multi and Invite December 8- 9, 2023

2023 Outdoors

200 Meters
23.12 (0.3)
2023 LHU Qualifier May 5- 6, 2023
23.95 (0.7)
Team Challenge April 22, 2023
23.10 (0.1)
Shippensburg University College Mid-Week Meet April 19, 2023
23.49 (0.5)
2023 Susquehanna Easter Invite April 8, 2023
23.75 (-1.3)
2023 Jim Taylor Invite March 24-25, 2023
400 Meters
2023 LHU Qualifier May 5- 6, 2023
Maroon and Gold Invite April 29-30, 2023
Team Challenge April 22, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Susquehanna Easter Invite April 8, 2023
2023 Jim Taylor Invite March 24-25, 2023
800 Meters
40th Millersville Metrics March 31-April 1, 2023
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023
40th Millersville Metrics March 31-April 1, 2023

2022 Indoors

200 Meters
Bison Opener December 2- 3, 2022
400 Meters
Bison Opener December 2- 3, 2022
Bucknell Tune Up February 18, 2022
Fastrack National Invite February 11, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
500 Meters
23rd Annual Bison Open January 28-29, 2022
800 Meters
2022 Susquehanna invite February 12, 2022
Plex Shootout at Alvernia Univ February 5, 2022
4 x 400 Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
Bucknell Tune Up February 18, 2022
Fastrack National Invite February 11, 2022
Plex Shootout at Alvernia Univ February 5, 2022
23rd Annual Bison Open January 28-29, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2022 Outdoors

200 Meters
23.23 (3.5)
Maroon and Gold Invite April 29, 2022
23.91 (-1.4)
Bucknell Team Challenge April 23, 2022
23.73 (-1.5)
Shippensburg University College Mid-Week Meet April 20, 2022
400 Meters
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
Shippensburg University College Mid-Week Meet April 20, 2022
Bison Outdoor Classic April 14-16, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
800 Meters
Elliston Earlybird Open April 8- 9, 2022
4 x 400 Relay
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
Shippensburg University College Mid-Week Meet April 20, 2022
Elliston Earlybird Open April 8- 9, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022

2021 Indoors

800 Meters
Bison Opener December 3- 4, 2021
4 x 400 Relay
Bison Opener December 3- 4, 2021

2021 Outdoors

200 Meters (Outdoors)
2024  
23.69 (0.9)
2023  
23.10 (0.1)
2022  
23.73 (-1.5)
2021  
24.05 (-1.0)
400 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
2022  
2021  
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 8- 9, 2022)
2021  
60 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
200 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Dec 2- 3, 2022)
400 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
500 Meters (Indoors)
2022  
(Jan 28-29, 2022)
800 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
(Dec 3- 4, 2021)
Mile (Indoors)
2023  
(Jan 14, 2023)