CASSANDRA RICHARDS (JR-3)

THOMAS (GA.)

College Bests

800 1500
MILE 3000
5000 10,000
Annual Alice Coachman Invite    Apr 13, 2024
800 DNS
1500 5:23.41 9th (F)
4x400 5:04.52 4th (F)
UWG Legends Track Meet    Apr 5- 6, 2024
800 2:43.38 33rd (F)
Embry-Riddle Running Elements Classic - Collegiate and Open    Mar 28-30, 2024
800 DNS
1500 DNS
5000 18:58.93 12th (F)
2024 Falcon Classic & Multi    Mar 15-16, 2024
800 2:41.52 15th (F)
1500 5:22.05 19th (F)
Southern States Indoor Track & Championships    Feb 16-17, 2024
3000 11:30.48 3rd (F)
5000 19:48.89 2nd (F)
Florida University Last Chance    Feb 9, 2024
Mile 5:47.28 18th (F)
Florida Collegiate Invitational    Jan 26-27, 2024
5000 20:25.43 19th (F)
Jimmy Carnes Invitational (College)    Jan 12, 2024
800 2:48.22 18th (F)
Mile 6:07.55 37th (F)
Barons Invitational    Dec 2, 2023
3000 11:21.98 2nd (F)
Sun Conference Championship 2023    Apr 22-23, 2023
5000 20:50.07 10th (F)
10,000 49:43.75 8th (F)
Alice Coachman Invitational    Apr 8, 2023
800 2:48.17 8th (F)
1500 5:23.28 4th (F)
5000 DNS
Emory Thrills in the Hills 2023    Mar 24-25, 2023
10,000 44:33.35 5th (F)
2023 Falcon Classic & Multi    Mar 17-18, 2023
5000 20:19.43 17th (F)
SSAC/Sun Indoor Conference T&F Championships 2023    Feb 6, 2023
3000 11:57.40 7th (F)
5000 20:58.05 9th (F)
Alachua County Collegiate Invitational    Jan 26-27, 2023
Mile 6:01.05 21st (F)
3000 11:58.03 16th (F)
RADD College Invitational    Jan 19-20, 2023
5000 21:39.03 12th (F)
Jimmy Carnes Invitational (College/College-Age)    Jan 13, 2023
800 2:57.14 18th (F)
Mile 6:15.13 23rd (F)
3000 DNF
Barons Invitational    Dec 3, 2022
3000 13:03.73 1st (F)
4x400 4:50.11 2nd (F)
Sun Conference Outdoor Championship    Apr 23-24, 2022
10,000 43:59.78 3rd (F)
4x100 1:06.53 7th (F)
4x400 5:04.27 7th (F)
Annual Alice Coachman Invitational    Apr 9, 2022
1500 DNS
5000 21:48.89 4th (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
10,000 45:06.75 7th (F)
Savannah State Orange and Blue Classic    Mar 19, 2022
800 2:58.33 3rd (F)
1500 5:50.47 3rd (F)
4x400 5:02.86 2nd (F)
Tiger Indoor Invitational    Jan 29, 2022
3000 12:35.59 3rd (F)
IMG Indoor-Outdoor Classic    Jan 22, 2022
5000 21:29.62 2nd (F)
Baron Invitational Meet    Dec 4, 2021
5000 20:38.14 1st (F)
4x400 4:59.85 3rd (F)
800 Meters (Outdoor)
Top↑
DNS
Annual Alice Coachman Invite Apr 13, 2024
UWG Legends Track Meet Apr 5- 6, 2024
DNS
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
2024 Falcon Classic & Multi Mar 15-16, 2024
Alice Coachman Invitational Apr 8, 2023
Savannah State Orange and Blue Classic Mar 19, 2022
800 Meters (Indoor)
Top↑
Jimmy Carnes Invitational (College) Jan 12, 2024
Jimmy Carnes Invitational (College/College-Age) Jan 13, 2023
1500 Meters (Outdoor)
Top↑
Annual Alice Coachman Invite Apr 13, 2024
DNS
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
2024 Falcon Classic & Multi Mar 15-16, 2024
Alice Coachman Invitational Apr 8, 2023
DNS
Annual Alice Coachman Invitational Apr 9, 2022
Savannah State Orange and Blue Classic Mar 19, 2022
Mile (Indoor)
Top↑
Florida University Last Chance Feb 9, 2024
Jimmy Carnes Invitational (College) Jan 12, 2024
Alachua County Collegiate Invitational Jan 26-27, 2023
Jimmy Carnes Invitational (College/College-Age) Jan 13, 2023
3000 Meters (Indoor)
Top↑
Southern States Indoor Track & Championships Feb 16-17, 2024
Barons Invitational Dec 2, 2023
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
Alachua County Collegiate Invitational Jan 26-27, 2023
DNF
Jimmy Carnes Invitational (College/College-Age) Jan 13, 2023
Barons Invitational Dec 3, 2022
Tiger Indoor Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
Sun Conference Championship 2023 Apr 22-23, 2023
DNS
Alice Coachman Invitational Apr 8, 2023
2023 Falcon Classic & Multi Mar 17-18, 2023
Annual Alice Coachman Invitational Apr 9, 2022
5000 Meters (Indoor)
Top↑
Southern States Indoor Track & Championships Feb 16-17, 2024
Florida Collegiate Invitational Jan 26-27, 2024
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
RADD College Invitational Jan 19-20, 2023
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
IMG Indoor-Outdoor Classic Jan 22, 2022
Baron Invitational Meet Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
Sun Conference Championship 2023 Apr 22-23, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Sun Conference Outdoor Championship Apr 23-24, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
4 x 100 Relay (Outdoor)
Top↑
Sun Conference Outdoor Championship Apr 23-24, 2022
4 x 400 Relay (Outdoor)
Top↑
Annual Alice Coachman Invite Apr 13, 2024
Sun Conference Outdoor Championship Apr 23-24, 2022
Savannah State Orange and Blue Classic Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
Barons Invitational Dec 3, 2022
Baron Invitational Meet Dec 4, 2021

2024 Outdoors

2024 Indoors

2023 Indoors

2023 Outdoors

800 Meters
Alice Coachman Invitational April 8, 2023
1500 Meters
Alice Coachman Invitational April 8, 2023
5000 Meters
Sun Conference Championship 2023 April 22-23, 2023
DNS
Alice Coachman Invitational April 8, 2023
2023 Falcon Classic & Multi March 17-18, 2023
10,000 Meters
Sun Conference Championship 2023 April 22-23, 2023
Emory Thrills in the Hills 2023 March 24-25, 2023

2022 Indoors

3000 Meters
Barons Invitational December 3, 2022
Tiger Indoor Invitational January 29, 2022
5000 Meters
SSAC/Sun Indoor Conference T&F Championships 2022 February 7, 2022
IMG Indoor-Outdoor Classic January 22, 2022
4 x 400 Relay
Barons Invitational December 3, 2022

2022 Outdoors

2021 Indoors

5000 Meters
Baron Invitational Meet December 4, 2021
4 x 400 Relay
Baron Invitational Meet December 4, 2021
800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 8, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 8, 2023)
2022  
5000 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
2022  
10,000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Jan 29, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
(Jan 22, 2022)
2021  
(Dec 4, 2021)