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WILLIAM HEILMAN (SO)
SEMINOLE (SANFORD)
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
17:45.4
5K (XC)
17:45.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA Region 4A-1
Nov 10, 2023
5k
17:45.4
87th
FHSAA District 4A-2
Nov 4, 2023
5k
18:36.8
62nd
Seminole Athletic Conference XC Championship @ Lake Mary 2023
Oct 28, 2023
5k
18:09.0
30th
2023 Hawks' Last Chance Open
Oct 14, 2023
5k
18:26.5
27th
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
5k
18:43.6
178th
FSU Invitational/Pre-State
Sep 29-30, 2023
5k
17:50.8
36th
Hagerty Invite 2023
Sep 23, 2023
5k
18:03.4
31st
Spruce Creek - Savannah & David Mohney Memorial Invitational 2023
Sep 16, 2023
5k
19:22.0
32nd
Deland Invitational 2023
Sep 2, 2023
5k
18:14.6
27th
12th Annual Spikes & Spurs Classic
Aug 25-26, 2023
5k
19:37.4
82nd
Lake Mary - Mike Gibson Summertime Run 2023
Aug 19, 2023
5k
19:41.3
28th
FHSAA District 4A-2
Oct 22, 2022
5k
18:38.8
65th
Seminole Athletic Conference XC Championship @ Hagerty 2022
Oct 13, 2022
5k
20:25.1
47th
West Orange XC Invitational 2022
Sep 24, 2022
5k
19:57.3
118th
Hagerty XC Invitational 2022
Sep 17, 2022
5k
19:09.1
76th
University HS Orange City Weekday Invite 2022
Sep 7, 2022
5k
21:28.1
33rd
Winter Springs XC Invitational 2022
Sep 3, 2022
5k
20:12.4
39th
FPC Spikes & Spurs Classic
Aug 26-27, 2022
5k
22:00.4
142nd
Lake Mary - Mike Gibson Summertime Run
Aug 20, 2022
5k
20:46.6
63rd
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17:45.4
FHSAA Region 4A-1
Nov 10, 2023
18:36.8
FHSAA District 4A-2
Nov 4, 2023
18:09.0
Seminole Athletic Conference XC Championship @ Lake Mary 2023
Oct 28, 2023
18:26.5
2023 Hawks' Last Chance Open
Oct 14, 2023
18:43.6
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
17:50.8
FSU Invitational/Pre-State
Sep 29-30, 2023
18:03.4
Hagerty Invite 2023
Sep 23, 2023
19:22.0
Spruce Creek - Savannah & David Mohney Memorial Invitational 2023
Sep 16, 2023
18:14.6
Deland Invitational 2023
Sep 2, 2023
19:37.4
12th Annual Spikes & Spurs Classic
Aug 25-26, 2023
19:41.3
Lake Mary - Mike Gibson Summertime Run 2023
Aug 19, 2023
18:38.8
FHSAA District 4A-2
Oct 22, 2022
20:25.1
Seminole Athletic Conference XC Championship @ Hagerty 2022
Oct 13, 2022
19:57.3
West Orange XC Invitational 2022
Sep 24, 2022
19:09.1
Hagerty XC Invitational 2022
Sep 17, 2022
21:28.1
University HS Orange City Weekday Invite 2022
Sep 7, 2022
20:12.4
Winter Springs XC Invitational 2022
Sep 3, 2022
22:00.4
FPC Spikes & Spurs Classic
Aug 26-27, 2022
20:46.6
Lake Mary - Mike Gibson Summertime Run
Aug 20, 2022
2023 XC
5k
17:45.4
FHSAA Region 4A-1
November 10, 2023
18:36.8
FHSAA District 4A-2
November 4, 2023
18:09.0
Seminole Athletic Conference XC Championship @ Lake Mary 2023
October 28, 2023
18:26.5
2023 Hawks' Last Chance Open
October 14, 2023
18:43.6
flrunners.com Invitational 24 2023
October 6- 7, 2023
17:50.8
FSU Invitational/Pre-State
September 29-30, 2023
18:03.4
Hagerty Invite 2023
September 23, 2023
19:22.0
Spruce Creek - Savannah & David Mohney Memorial Invitational 2023
September 16, 2023
18:14.6
Deland Invitational 2023
September 2, 2023
19:37.4
12th Annual Spikes & Spurs Classic
August 25-26, 2023
19:41.3
Lake Mary - Mike Gibson Summertime Run 2023
August 19, 2023
2022 XC
5k
18:38.8
FHSAA District 4A-2
October 22, 2022
20:25.1
Seminole Athletic Conference XC Championship @ Hagerty 2022
October 13, 2022
19:57.3
West Orange XC Invitational 2022
September 24, 2022
19:09.1
Hagerty XC Invitational 2022
September 17, 2022
21:28.1
University HS Orange City Weekday Invite 2022
September 7, 2022
20:12.4
Winter Springs XC Invitational 2022
September 3, 2022
22:00.4
FPC Spikes & Spurs Classic
August 26-27, 2022
20:46.6
Lake Mary - Mike Gibson Summertime Run
August 20, 2022
5k (XC)
2023
17:45.4
FHSAA Region 4A-1
Nov 10, 2023
2022
18:38.8
FHSAA District 4A-2
Oct 22, 2022