Capital Athletic Conference Indoor Perf. List - Women

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60m

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RANK ATHLETE YEAR TEAM TIME MEET MEET DATE
1 Tolson, Kara JR-3 Salisbury 7.96 Capital Athletic Conference Indoor Championships Feb 17, 2013
2 Jones, Bria FR-1 York (Pa.) 8.22 Capital Athletic Conference Indoor Championships Feb 17, 2013
3 Allen, Rachelle JR-3 Wesley 8.23 Capital Athletic Conference Indoor Championships Feb 17, 2013
4 Bush, Alexis SO-2 Frostburg State 8.24 Capital Athletic Conference Indoor Championships Feb 17, 2013
4 Kelly, Paige SO-2 Mary Washington 8.24 George Mason Father Diamond Jan 5, 2013
6 Smalley, Takera SO-2 York (Pa.) 8.35(55) Dickinson College DuCharme Invitational Dec 1, 2012
7 Larger, Kelsey FR-1 Salisbury 8.53 Capital Athletic Conference Indoor Championships Feb 17, 2013
8 Marshall, Shakeiya JR-3 Wesley 8.59 Capital Athletic Conference Indoor Championships Feb 17, 2013
9 Allen, Sharis Wesley 8.70 Bow-Tie Track Classic Dec 1, 2012
10 Miller, Bethany FR-1 York (Pa.) 8.73 Terrapin Invitational Jan 19, 2013
11 Carpenter, Stevi SO-2 Wesley 8.75(55) Kutztown Collegiate Invitational Jan 11, 2013
12 Moaney, Tyesha FR-1 Wesley 8.84 Frank Colden Invitational Feb 2, 2013
13 Lynch, Taylor FR-1 Wesley 8.85 Patriot Games Invitational Jan 25, 2013
14 Tatum, Russia FR-1 Frostburg State 8.86(55) Lebanon Valley College Indoor Invite Jan 26, 2013
15 McCrae, Twila SR-4 Wesley 8.89(55) Kutztown Collegiate Invitational Jan 11, 2013
16 Sabin, Sherleen JR-3 Wesley 9.13 Bow-Tie Track Classic Dec 1, 2012
17 Elliot, Nesha FR-1 Wesley 9.27 Bow-Tie Track Classic Dec 1, 2012
18 Young, Elisha FR-1 Frostburg State 9.28 Capital Athletic Conference Indoor Championships Feb 17, 2013
19 Razzano, Ashley SO-2 York (Pa.) 9.34 Crusader Classic Feb 1, 2013
20 Hild, Katie FR-1 York (Pa.) 9.42(55) Dickinson College DuCharme Invitational Dec 1, 2012

200m

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RANK ATHLETE YEAR TEAM TIME MEET MEET DATE
1 Tolson, Kara JR-3 Salisbury 25.95 CNU Holiday Open Dec 8, 2012
2 Kelly, Paige SO-2 Mary Washington 27.06 George Mason Father Diamond Jan 5, 2013
3 Snyder, Lauren FR-1 Salisbury 27.44 Capital Athletic Conference Indoor Championships Feb 17, 2013
4 Larger, Kelsey FR-1 Salisbury 27.63 Capital Athletic Conference Indoor Championships Feb 17, 2013
5 Bush, Alexis SO-2 Frostburg State 27.91 Capital Athletic Conference Indoor Championships Feb 17, 2013
6 Greissinger, Alex JR-3 Salisbury 28.07 CNU Holiday Open Dec 8, 2012
6 Reilly, Ashley FR-1 Salisbury 28.07 Capital Athletic Conference Indoor Championships Feb 17, 2013
8 Jones, Bria FR-1 York (Pa.) 28.26 Susquehanna Invitational Feb 9, 2013
8 Schulz, Brooke SO-2 Salisbury 28.26 Frank Colden Invitational Feb 2, 2013
10 McCrae, Twila SR-4 Wesley 28.29 Capital Athletic Conference Indoor Championships Feb 17, 2013
10 Sutherland, Michelle SR-4 Mary Washington 28.29 Haverford Seamus McElligot Invitational Feb 2, 2013
12 Carpenter, Stevi SO-2 Wesley 28.47 George Mason Patriot Games Jan 26, 2013
13 Thompson, Brooke SR-4 Mary Washington 28.58 George Mason Patriot Games Jan 26, 2013
14 Derse, Emily FR-1 Mary Washington 28.85 Capital Athletic Conference Indoor Championships Feb 17, 2013
15 Lynch, Taylor FR-1 Wesley 29.01 Capital Athletic Conference Indoor Championships Feb 17, 2013
16 Allen, Sharis Wesley 29.02 Bow-Tie Track Classic Dec 1, 2012
17 Fidele, Deborah SO-2 York (Pa.) 29.05 Dickinson College DuCharme Invitational Dec 1, 2012
18 Moaney, Tyesha FR-1 Wesley 29.23 Capital Athletic Conference Indoor Championships Feb 17, 2013
19 Ashby, Shana FR-1 Frostburg State 29.81 Capital Athletic Conference Indoor Championships Feb 17, 2013
20 Miller, Bethany FR-1 York (Pa.) 29.86 George Mason Patriot Games Jan 26, 2013

400m

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RANK ATHLETE YEAR TEAM TIME MEET MEET DATE
1 Sutherland, Michelle SR-4 Mary Washington 1:00.03 Capital Athletic Conference Indoor Championships Feb 17, 2013
2 Carroll, Morgan JR-3 Frostburg State 1:00.48 Capital Athletic Conference Indoor Championships Feb 17, 2013
3 Carpenter, Stevi SO-2 Wesley 1:00.70 Capital Athletic Conference Indoor Championships Feb 17, 2013
4 Greissinger, Alex JR-3 Salisbury 1:02.48 Capital Athletic Conference Indoor Championships Feb 17, 2013
5 Tolson, Kara JR-3 Salisbury 1:02.97 Frank Colden Invitational Feb 2, 2013
6 Snyder, Lauren FR-1 Salisbury 1:03.54 CNU Holiday Open Dec 8, 2012
7 Teal, Ameera SO-2 Salisbury 1:03.60 Capital Athletic Conference Indoor Championships Feb 17, 2013
8 McCrae, Twila SR-4 Wesley 1:03.81 Ursinus College Indoor Open Feb 8, 2013
9 Schulz, Brooke SO-2 Salisbury 1:04.01 Capital Athletic Conference Indoor Championships Feb 17, 2013
10 Pagels, Kerri FR-1 Wesley 1:05.47 Frank Colden Invitational Feb 2, 2013
11 Harrington, Claire SO-2 Mary Washington 1:05.98 George Mason Patriot Games Jan 26, 2013
12 Derse, Emily FR-1 Mary Washington 1:06.22 Haverford Seamus McElligot Invitational Feb 2, 2013
13 Clark, Michelle Salisbury 1:06.90 Frank Colden Invitational Feb 2, 2013
14 Fabio, Kathleen FR-1 York (Pa.) 1:07.07 Susquehanna Invitational Feb 9, 2013
15 Lincoln, Korissa SO-2 York (Pa.) 1:07.92 Crusader Classic Feb 1, 2013
16 Laszakovitis, Juliana FR-1 Mary Washington 1:08.25 Capital Athletic Conference Indoor Championships Feb 17, 2013
17 Gibat, Jackie SR-4 York (Pa.) 1:09.41 Susquehanna Invitational Feb 9, 2013
18 Norton, Zameerah FR-1 Wesley 1:10.22 Capital Athletic Conference Indoor Championships Feb 17, 2013
19 Ashby, Shana FR-1 Frostburg State 1:10.59 Susquehanna Invitational Feb 9, 2013
20 Procaccini, Julianna FR-1 Mary Washington 1:12.69 Dickinson College DuCharme Invitational Dec 1, 2012

800m

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RANK ATHLETE YEAR TEAM TIME MEET MEET DATE
1 Lawrence, Claire SR-4 Salisbury 2:23.00# VT Final Qualifier Mar 2, 2013
2 Carter, Kelsey JR-3 Mary Washington 2:24.46 Capital Athletic Conference Indoor Championships Feb 17, 2013
3 Berninger, Rachel SO-2 York (Pa.) 2:28.46 Capital Athletic Conference Indoor Championships Feb 17, 2013
4 Boyle, Colleen FR-1 Mary Washington 2:29.10 Capital Athletic Conference Indoor Championships Feb 17, 2013
5 Parlavecchio, Kayla FR-1 Salisbury 2:30.20 Capital Athletic Conference Indoor Championships Feb 17, 2013
6 Roberts, Jenna FR-1 York (Pa.) 2:30.26 George Mason Patriot Games Jan 26, 2013
7 Clark, Michelle Salisbury 2:30.99 Capital Athletic Conference Indoor Championships Feb 17, 2013
8 Pagels, Kerri FR-1 Wesley 2:33.30 Capital Athletic Conference Indoor Championships Feb 17, 2013
9 Miller, Jess SO-2 York (Pa.) 2:34.28 Susquehanna Invitational Feb 9, 2013
10 Braney, Lauren FR-1 Mary Washington 2:34.39 Haverford Seamus McElligot Invitational Feb 2, 2013
11 Teal, Ameera SO-2 Salisbury 2:36.03 Thomson Invitational @ UD Jan 26, 2013
12 Patterson, Amanda FR-1 Mary Washington 2:37.76 Capital Athletic Conference Indoor Championships Feb 17, 2013
13 Smyth, Trinity SO-2 Mary Washington 2:38.09 Haverford Seamus McElligot Invitational Feb 2, 2013
14 Danielewicz, Nicole SR-4 York (Pa.) 2:41.03 Susquehanna Invitational Feb 9, 2013
15 Burris, Tristen SR-4 Wesley 2:42.00 Frank Colden Invitational Feb 2, 2013
16 McCracken, Chelsea SR-4 York (Pa.) 2:43.16 Susquehanna Invitational Feb 9, 2013
17 Hartman, Laura FR-1 Salisbury 2:43.76 Frank Colden Invitational Feb 2, 2013
18 Abell, Emily JR-3 York (Pa.) 2:44.76 Susquehanna Invitational Feb 9, 2013
19 Lincoln, Korissa SO-2 York (Pa.) 2:45.09 Susquehanna Invitational Feb 9, 2013
20 Jackson, Brittany SO-2 Salisbury 2:45.62 Frank Colden Invitational Feb 2, 2013

Mile

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RANK ATHLETE YEAR TEAM TIME MEET MEET DATE
1 Delany, Caroline SO-2 York (Pa.) 5:22.26 19th Annual Bucknell Winter Classic Feb 9, 2013
2 Braney, Lauren FR-1 Mary Washington 5:27.96 Patriot Games Invitational Jan 25, 2013
3 Miller, Jess SO-2 York (Pa.) 5:28.98 Susquehanna Invitational Feb 9, 2013
4 Smyth, Trinity SO-2 Mary Washington 5:30.69 Capital Athletic Conference Indoor Championships Feb 17, 2013
5 Steinman, Anna SR-4 Salisbury 5:33.51 Capital Athletic Conference Indoor Championships Feb 17, 2013
6 Hartman, Laura FR-1 Salisbury 5:37.09 Capital Athletic Conference Indoor Championships Feb 17, 2013
7 Park, Samantha FR-1 Mary Washington 5:39.06 Haverford Seamus McElligot Invitational Feb 2, 2013
8 Boyle, Colleen FR-1 Mary Washington 5:39.93 Patriot Games Invitational Jan 25, 2013
9 Spinapont, Hailey SO-2 Salisbury 5:42.81 Thomson Invitational @ UD Jan 26, 2013
10 Danielewicz, Nicole SR-4 York (Pa.) 5:43.68 Susquehanna Invitational Feb 9, 2013
11 McMillan, Owen SO-2 Mary Washington 5:46.08 Capital Athletic Conference Indoor Championships Feb 17, 2013
12 Lawrence, Claire SR-4 Salisbury 5:49.15 Frank Colden Invitational Feb 2, 2013
13 Allston, Bryn SO-2 Frostburg State 5:54.45 Capital Athletic Conference Indoor Championships Feb 17, 2013
14 Berninger, Rachel SO-2 York (Pa.) 5:58.19 Crusader Classic Feb 1, 2013
15 Roberts, Jenna FR-1 York (Pa.) 5:58.93 Crusader Classic Feb 1, 2013
16 Abell, Emily JR-3 York (Pa.) 6:00.26 Susquehanna Invitational Feb 9, 2013
17 McCracken, Chelsea SR-4 York (Pa.) 6:02.88 Susquehanna Invitational Feb 9, 2013
18 Cerand, Caroline FR-1 Mary Washington 6:05.68 Haverford Seamus McElligot Invitational Feb 2, 2013
19 Maher, Gabriel SO-2 Frostburg State 6:05.94 Susquehanna Invitational Feb 9, 2013
20 Fox, Nikki SO-2 York (Pa.) 6:09.72 Crusader Classic Feb 1, 2013

Long Jump

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RANK ATHLETE YEAR TEAM MARK CONV MEET MEET DATE
1 Bush, Alexis SO-2 Frostburg State 5.27m 17' 3.5" ECAC DIII Indoor Track and Field Championships Mar 1, 2013
2 Sutherland, Michelle SR-4 Mary Washington 4.90m 16' 1" Dickinson College DuCharme Invitational Dec 1, 2012
3 Rowlands, Laura JR-3 York (Pa.) 4.89m 16' 0.5" Susquehanna Invitational Feb 9, 2013
4 Greco, Tara SO-2 Salisbury 4.74m 15' 6.75" CNU Holiday Open Dec 8, 2012
5 Thompson, Brooke SR-4 Mary Washington 4.66m 15' 3.5" Capital Athletic Conference Indoor Championships Feb 17, 2013
6 Elliot, Nesha FR-1 Wesley 4.65m 15' 3.25" Kutztown Collegiate Invitational Jan 11, 2013
7 Allen, Rachelle JR-3 Wesley 4.62m 15' 2" Capital Athletic Conference Indoor Championships Feb 17, 2013
8 Allen, Sharis Wesley 4.57m 15' 0" Capital Athletic Conference Indoor Championships Feb 17, 2013
9 Lynch, Taylor FR-1 Wesley 4.54m 14' 10.75" George Mason Patriot Games Jan 26, 2013
10 Mangano, Dana JR-3 York (Pa.) 4.52m 14' 10" Crusader Classic Feb 1, 2013
11 Miller, Bethany FR-1 York (Pa.) 4.45m 14' 7.25" Crusader Classic Feb 1, 2013
11 Reilly, Ashley FR-1 Salisbury 4.45m 14' 7.25" Capital Athletic Conference Indoor Championships Feb 17, 2013
13 Brown, Rebecca SO-2 Mary Washington 4.37m 14' 4" Capital Athletic Conference Indoor Championships Feb 17, 2013
14 Clark, Michelle Salisbury 4.26m 13' 11.75" CNU Holiday Open Dec 8, 2012
15 Moaney, Tyesha FR-1 Wesley 3.63m 11' 11" Frank Colden Invitational Feb 2, 2013
16 Nettles, Katherine FR-1 Wesley 3.23m 10' 7.25" Bow-Tie Track Classic Dec 1, 2012

Shot Put

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RANK ATHLETE YEAR TEAM MARK CONV MEET MEET DATE
1 Tavik, Chelsea SR-4 Salisbury 15.10m 49' 6.5" NCAA Division III Indoor Track & Field Championships Mar 8, 2013
2 Smith, Christina SO-2 Frostburg State 10.77m 35' 4" Capital Athletic Conference Indoor Championships Feb 17, 2013
3 Falls, Cheyenne SO-2 Mary Washington 10.60m 34' 9.5" Capital Athletic Conference Indoor Championships Feb 17, 2013
4 Mangold, Sadie JR-3 Salisbury 10.01m 32' 10.25" Capital Athletic Conference Indoor Championships Feb 17, 2013
5 Price, Damyra FR-1 Wesley 9.95m 32' 7.75" Capital Athletic Conference Indoor Championships Feb 17, 2013
6 Murray, Muriel FR-1 Wesley 9.51m 31' 2.5" Capital Athletic Conference Indoor Championships Feb 17, 2013
7 Forte, Kate FR-1 Salisbury 9.12m 29' 11.25" CNU Holiday Open Dec 8, 2012
8 Baker, Elysa FR-1 Mary Washington 8.49m 27' 10.25" Haverford Seamus McElligot Invitational Feb 2, 2013
9 Boone, Jacquelle SR-4 Wesley 8.29m 27' 2.5" Bow-Tie Track Classic Dec 1, 2012
10 Rehman, Olivia FR-1 York (Pa.) 7.99m 26' 2.75" Dickinson College DuCharme Invitational Dec 1, 2012
11 Hoag, Kathryn SO-2 Frostburg State 7.96m 26' 1.5" Capital Athletic Conference Indoor Championships Feb 17, 2013
12 Chisholm, Cassandra FR-1 Frostburg State 7.33m 24' 0.75" Capital Athletic Conference Indoor Championships Feb 17, 2013
13 Shinn, Katie SR-4 York (Pa.) 7.21m 23' 8" Dickinson College DuCharme Invitational Dec 1, 2012
14 Rosa, Mary SO-2 Frostburg State 7.14m 23' 5.25" Capital Athletic Conference Indoor Championships Feb 17, 2013