Capital Athletic Conference Outdoor Perf. List  

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100m

Rank Athlete Year Team Time Meet Meet Date
  1 Streeter, Elizsha FR-1 Wesley 12.44 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  2 Mency, Kiona FR-1 Wesley 12.45 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  3 Tolson, Kara SR-4 Salisbury 12.49 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  4 Jones, Bria SO-2 York (Pa.) 12.97 Hopkins Loyola Invitational 04/12/14
  5 Hall, Angel FR-1 Wesley 12.98 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  6 Bush, Alexis JR-3 Frostburg State 13.01 Frostburg State Track & Field Invitational 04/05/14
  7 Larger, Kelsey SO-2 Salisbury 13.04 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  8 Carroll, Morgan SR-4 Frostburg State 13.08 Juniata College Invite 03/22/14
  9 Carpenter, Stevi SO-2 Wesley 13.11 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  10 Gomerez, Ana FR-1 Frostburg State 13.18 2014 Mason-Dixon Invitational 04/19/14
  11 Pabst, Caitlyn SO-2 Christopher Newport 13.21 2014 Aggie Invitational 04/12/14
  12 Miller, Bethany SO-2 York (Pa.) 13.25 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  12 Snyder, Lauren SO-2 Salisbury 13.25 Goucher Classic 03/29/14
  14 Ezenwa, Enuma JR-3 Christopher Newport 13.26 2014 Aggie Invitational 04/12/14
  15 McCord, Taylor JR-3 Christopher Newport 13.41 2014 Tribe Invitational 03/21/14
  16 Cummings, Zakiya JR-3 Christopher Newport 13.49 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  17 Tatum, Russia SO-2 Frostburg State 13.50 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  18 Derse, Emily SO-2 Mary Washington 13.61 Frostburg State Track & Field Invitational 04/05/14
  19 Cosby, Taylor FR-1 Wesley 13.63 2014 Delaware State University Invitational 04/22/14
  20 Smith, Shona FR-1 Christopher Newport 13.65 2014 Tribe Invitational 03/21/14
  21 Lynch, Taylor SO-2 Wesley 13.70 Hopkins Loyola Invitational 04/12/14
  22 Richardson, Gabrielle FR-1 Christopher Newport 13.72 2014 Tribe Invitational 03/21/14
  23 Akakpo, Arnelle FR-1 Wesley 13.83 Hopkins Loyola Invitational 04/12/14
  24 Holzhauser, Danielle FR-1 Mary Washington 13.97 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  25 Rice, Courtney FR-1 York (Pa.) 14.11 2014 Elizabethtown Opener 03/22/14

200m

Rank Athlete Year Team Time Meet Meet Date
  1 Richardson, Leah FR-1 Christopher Newport 25.08 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  2 Tolson, Kara SR-4 Salisbury 25.31 Hopkins Loyola Invitational 04/12/14
  3 Streeter, Elizsha FR-1 Wesley 25.42 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  4 Ezenwa, Enuma JR-3 Christopher Newport 25.73 OWU Ron Althoff Final Qualifier 05/12/14
  5 Pabst, Caitlyn SO-2 Christopher Newport 26.21 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  6 Snyder, Lauren SO-2 Salisbury 26.32 Hopkins Loyola Invitational 04/12/14
  7 Mency, Kiona FR-1 Wesley 26.33 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  8 Westerholm, Jennifer SO-2 Christopher Newport 26.57 OWU Ron Althoff Final Qualifier 05/12/14
  9 Teal, Ameera SR-4 Salisbury 26.64 2014 Salisbury University Elite Final Qualifying Meet 05/16/14
  10 Larger, Kelsey SO-2 Salisbury 26.68 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  11 Jones, Bria SO-2 York (Pa.) 26.70 Hopkins Loyola Invitational 04/12/14
  12 Hall, Angel FR-1 Wesley 26.81 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  13 Carpenter, Stevi SO-2 Wesley 26.82 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  13 Crowley, Danielle JR-3 Christopher Newport 26.82 New Captains Classic & Combined Events 04/18/14
  15 Derse, Emily SO-2 Mary Washington 27.17 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  16 Carroll, Morgan SR-4 Frostburg State 27.19 Jim Taylor Invitational 03/29/14
  17 Bush, Alexis JR-3 Frostburg State 27.27 Frostburg State Track & Field Invitational 04/05/14
  18 Gomerez, Ana FR-1 Frostburg State 27.44 2014 Mason-Dixon Invitational 04/19/14
  19 McCord, Taylor JR-3 Christopher Newport 27.55 2014 Tribe Invitational 03/21/14
  20 Zinser, Corinne FR-1 Mary Washington 27.68 University of Richmond Fred Hardy Invitational 03/28/14
  21 Smith, Shona FR-1 Christopher Newport 27.82 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  22 Scott, Mackenzie FR-1 Christopher Newport 27.97 OWU Ron Althoff Final Qualifier 05/12/14
  23 Bartley, Noel SR-4 Christopher Newport 28.01 OWU Ron Althoff Final Qualifier 05/12/14
  24 Daniels, Jasmin FR-1 Salisbury 28.12 Goucher Classic 03/29/14
  25 Cronise, Emily FR-1 York (Pa.) 28.24 2014 Elizabethtown Opener 03/22/14

400m

Rank Athlete Year Team Time Meet Meet Date
  1 Richardson, Leah FR-1 Christopher Newport 57.40 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  2 Streeter, Elizsha FR-1 Wesley 57.56 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  3 Carpenter, Stevi SO-2 Wesley 58.63 Coppin State Invitational 05/09/14
  4 Ezenwa, Enuma JR-3 Christopher Newport 59.72 2014 Aggie Invitational 04/12/14
  5 Pabst, Caitlyn SO-2 Christopher Newport 59.82 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  6 Snyder, Lauren SO-2 Salisbury 1:00.02 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  7 McCord, Taylor JR-3 Christopher Newport 1:00.55 Commonwealth Duals 03/29/14
  8 Zinser, Corinne FR-1 Mary Washington 1:01.02 University of Richmond Fred Hardy Invitational 03/28/14
  9 Teal, Ameera SR-4 Salisbury 1:01.14 2014 Salisbury University Elite Final Qualifying Meet 05/16/14
  10 Carroll, Morgan SR-4 Frostburg State 1:01.15 Frostburg State Track & Field Invitational 04/05/14
  11 Hall, Angel FR-1 Wesley 1:02.38 2014 Delaware State University Invitational 04/22/14
  12 Derse, Emily SO-2 Mary Washington 1:02.43 Hopkins Loyola Invitational 04/12/14
  13 Ince, Camille FR-1 Wesley 1:03.83 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  14 Harrington, Claire JR-3 Mary Washington 1:03.85 University of Richmond Fred Hardy Invitational 03/28/14
  15 Green, Makiah FR-1 Salisbury 1:04.49 Goucher Classic 03/29/14
  16 Smith, Shona FR-1 Christopher Newport 1:04.57 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  17 Rice, Courtney FR-1 York (Pa.) 1:05.58 Hopkins Loyola Invitational 04/12/14
  18 Daniels, Jasmin FR-1 Salisbury 1:05.90 Goucher Classic 03/29/14
  19 Mellotte, Kelsey FR-1 Frostburg State 1:06.25 Juniata College Invite 03/22/14
  20 Holzhauser, Danielle FR-1 Mary Washington 1:08.45 University of Richmond Fred Hardy Invitational 03/28/14
  21 Proctor, Valarie FR-1 Frostburg State 1:08.96 Juniata College Invite 03/22/14
  22 Allston, Bryn JR-3 Frostburg State 1:09.69 Frostburg State Track & Field Invitational 04/05/14
  23 Laszakovitis, Juliana SO-2 Mary Washington 1:12.08 Frostburg State Track & Field Invitational 04/05/14
  24 James, LaBre JR-3 Frostburg State 1:13.80 Jim Taylor Invitational 03/29/14
  25 Whorton, Allison FR-1 Frostburg State 1:16.31 Juniata College Invite 03/22/14

800m

Rank Athlete Year Team Time Meet Meet Date
  1 Harrington, Logan FR-1 Christopher Newport 2:12.83 NCAA Division III Outdoor Track & Field Championships 05/22/14
  2 McClelland, Jessica SR-4 Christopher Newport 2:16.19 2014 Salisbury University Elite Final Qualifying Meet 05/16/14
  3 Cronise, Emily FR-1 York (Pa.) 2:18.57 Hopkins Loyola Invitational 04/12/14
  4 Berninger, Rachel SR-4 York (Pa.) 2:21.59 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  5 Daniels, Jasmin FR-1 Salisbury 2:22.82 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  6 Ezenwa, Enuma JR-3 Christopher Newport 2:23.16 OWU Ron Althoff Final Qualifier 05/12/14
  7 Tregoning, Delaney FR-1 Salisbury 2:23.32 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  8 Braney, Lauren SO-2 Mary Washington 2:23.87 University of Richmond Fred Hardy Invitational 03/28/14
  9 Stewart, Briana FR-1 Christopher Newport 2:24.67 2014 Aggie Invitational 04/12/14
  10 Grant, Meaghan JR-3 Christopher Newport 2:25.09 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  11 Green, Makiah FR-1 Salisbury 2:25.26 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  12 Westerholm, Jennifer SO-2 Christopher Newport 2:26.93 New Captains Classic & Combined Events 04/18/14
  13 Parent, Victoria FR-1 Mary Washington 2:28.94 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  14 Cromwell, Lydia SO-2 Christopher Newport 2:29.07 2014 Aggie Invitational 04/12/14
  14 Smyth, Trinity JR-3 Mary Washington 2:29.07 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  16 Schmitt, Emmie FR-1 Christopher Newport 2:30.71 2014 Tribe Invitational 03/21/14
  17 Kuseryk, Shannon FR-1 York (Pa.) 2:30.75 Hopkins Loyola Invitational 04/12/14
  18 Desir, Dieunise FR-1 Wesley 2:32.90 2014 Delaware State University Invitational 04/22/14
  19 Machamer, Julie JR-3 Christopher Newport 2:33.42 Commonwealth Duals 03/29/14
  20 Patterson, Amanda SO-2 Mary Washington 2:33.43 University of Richmond Fred Hardy Invitational 03/28/14
  21 Allston, Bryn JR-3 Frostburg State 2:36.15 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  22 Fogelsanger, Kasey FR-1 York (Pa.) 2:36.78 Hopkins Loyola Invitational 04/12/14
  23 Slyer, Graciela SO-2 Christopher Newport 2:38.10 2014 Tribe Invitational 03/21/14
  24 McMillan, Owen JR-3 Mary Washington 2:39.41 New Captains Classic & Combined Events 04/18/14
  25 Teal, Ameera SR-4 Salisbury 2:39.79 Goucher Classic 03/29/14

1500m

Rank Athlete Year Team Time Meet Meet Date
  1 McClelland, Jessica SR-4 Christopher Newport 4:33.40 Swarthmore Final Qualifier 05/12/14
  2 Harrington, Logan FR-1 Christopher Newport 4:45.42 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  3 Braney, Lauren SO-2 Mary Washington 4:51.78 University of Richmond Fred Hardy Invitational 03/28/14
  4 Smyth, Trinity JR-3 Mary Washington 4:53.47 Swarthmore Final Qualifier 05/12/14
  5 Stewart, Briana FR-1 Christopher Newport 4:53.75 Commonwealth Duals 03/29/14
  6 Machamer, Julie JR-3 Christopher Newport 4:54.57 2014 Aggie Invitational 04/12/14
  7 Cronise, Emily FR-1 York (Pa.) 4:56.77 2014 Elizabethtown Opener 03/22/14
  8 Delany, Caroline SO-2 York (Pa.) 4:59.81 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  9 Schmitt, Emmie FR-1 Christopher Newport 5:02.07 Commonwealth Duals 03/29/14
  10 Young, Natalie FR-1 Mary Washington 5:02.70 New Captains Classic & Combined Events 04/18/14
  11 McMillan, Owen JR-3 Mary Washington 5:07.58 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  12 Hartman, Laura SO-2 Salisbury 5:08.10 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  13 Kuseryk, Shannon FR-1 York (Pa.) 5:13.38 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  14 Desir, Dieunise FR-1 Wesley 5:13.56 2014 Delaware State University Invitational 04/22/14
  15 Corts, Deanna SO-2 Christopher Newport 5:13.99 2014 Aggie Invitational 04/12/14
  16 Cannon, Kathleen FR-1 York (Pa.) 5:15.49 Greyhound Invitational 04/18/14
  17 Patterson, Amanda SO-2 Mary Washington 5:16.18 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  18 Park, Samantha SO-2 Mary Washington 5:16.24 New Captains Classic & Combined Events 04/18/14
  19 Green, Liz JR-3 Mary Washington 5:16.52 New Captains Classic & Combined Events 04/18/14
  20 Roberts, Jenna SO-2 York (Pa.) 5:17.26 2014 Elizabethtown Opener 03/22/14
  21 Columbus, Casey FR-1 Frostburg State 5:20.09 Jim Taylor Invitational 03/29/14
  22 DeVault, Alexis FR-1 Frostburg State 5:21.63 Jim Taylor Invitational 03/29/14
  23 Fogelsanger, Kasey FR-1 York (Pa.) 5:21.69 2014 Elizabethtown Opener 03/22/14
  24 Allston, Bryn JR-3 Frostburg State 5:22.08 Messiah Invitational/Multi 04/10/14
  25 Cromwell, Lydia SO-2 Christopher Newport 5:24.87 2014 Tribe Invitational 03/21/14

5000m

Rank Athlete Year Team Time Meet Meet Date
  1 Young, Natalie FR-1 Mary Washington 17:32.44 Swarthmore Final Qualifier 05/12/14
  2 Green, Liz JR-3 Mary Washington 18:05.96 Swarthmore Final Qualifier 05/12/14
  3 Machamer, Julie JR-3 Christopher Newport 18:23.68 New Captains Classic & Combined Events 04/18/14
  4 Schmitt, Emmie FR-1 Christopher Newport 18:45.07 New Captains Classic & Combined Events 04/18/14
  5 Miller, Jess JR-3 York (Pa.) 18:48.66 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  6 Autore, Claudia SO-2 Mary Washington 19:15.38 Capital Athletic Conference Outdoor T&F Championships 05/03/14
  7 Cloud, Olivia JR-3 Salisbury 19:26.48 Coastal Carolina Invitational 03/14/14
  8 Delany, Caroline SO-2 York (Pa.) 19:31.21 10th Annual Paul Kaiser Classic 04/26/14
  9 Cronise, Emily FR-1 York (Pa.) 19:33.66 Greyhound Invitational 04/18/14
  10 Roberts, Jenna SO-2 York (Pa.) 19:49.74 32nd Millersville Metrics 04/05/14
  11 Corts, Deanna SO-2 Christopher Newport 19:53.52 New Captains Classic & Combined Events 04/18/14
  12 Abell, Emily JR-3 York (Pa.) 20:00.50 32nd Millersville Metrics 04/05/14
  13 Cromwell, Lydia SO-2 Christopher Newport 20:02.30 Commonwealth Duals 03/29/14
  14 DeVault, Alexis FR-1 Frostburg State 20:03.53 Frostburg State Track & Field Invitational 04/05/14
  15 Van Zeijts, Anna FR-1 Salisbury 20:08.33 Goucher Classic 03/29/14
  16 Bower, Stephanie SO-2 York (Pa.) 20:13.84 Hopkins Loyola Invitational 04/12/14
  17 Cannon, Kathleen FR-1 York (Pa.) 20:14.30 32nd Millersville Metrics 04/05/14
  18 Columbus, Casey FR-1 Frostburg State 20:24.57 Messiah Invitational/Multi 04/10/14
  19 Landy, Tara JR-3 Mary Washington 20:25.67 Battleground Relays 03/21/14
  20 Hartman, Laura SO-2 Salisbury 20:43.55 2014 Lloyd Sigler Spring Meet 03/08/14
  21 Reagan, Abby FR-1 York (Pa.) 20:51.89 Greyhound Invitational 04/18/14
  22 Slyer, Graciela SO-2 Christopher Newport 20:54.62 New Captains Classic & Combined Events 04/18/14
  23 Maher, Gabriel JR-3 Frostburg State 21:06.61 2014 Mason-Dixon Invitational 04/19/14
  24 Fogelsanger, Kasey FR-1 York (Pa.) 21:07.65 32nd Millersville Metrics 04/05/14
  25 Jarsocrak, Danielle FR-1 York (Pa.) 21:19.42 2014 Elizabethtown Opener 03/22/14

High Jump

Rank Athlete Year Team English Metric Meet Meet Date
  1 McGowan, Meghan FR-1 Salisbury 5' 5" 1.65m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  2 Elliott, Jenna SR-4 Christopher Newport 5' 4.5" 1.64m OWU Ron Althoff Final Qualifier 05/12/14
  3 Ezenwa, Enuma JR-3 Christopher Newport 5' 3.25" 1.61m New Captains Classic & Combined Events 04/18/14
  4 Westerholm, Jennifer SO-2 Christopher Newport 5' 3" 1.60m OWU Ron Althoff Final Qualifier 05/12/14
  5 Carroll, Morgan SR-4 Frostburg State 5' 2.5" 1.59m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  5 Rogers, Lauren FR-1 Salisbury 5' 2.5" 1.59m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  7 Bartley, Noel SR-4 Christopher Newport 5' 2.25" 1.58m New Captains Classic & Combined Events 04/18/14
  8 Taylor, Stephanie SO-2 Christopher Newport 5' 1.25" 1.56m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  9 Tregoning, Delaney FR-1 Salisbury 4' 11" 1.50m 2014 Lloyd Sigler Spring Meet 03/08/14
  10 Condon, Delia FR-1 Christopher Newport 4' 10.25" 1.48m Commonwealth Duals 03/29/14
  10 Laszakovitis, Juliana SO-2 Mary Washington 4' 10.25" 1.48m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  10 Ratliff, Bailey FR-1 Mary Washington 4' 10.25" 1.48m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  13 Mowen, Carrie FR-1 York (Pa.) 4' 9.75" 1.47m Greyhound Invitational 04/18/14
  14 Akakpo, Arnelle FR-1 Wesley 4' 6.25" 1.38m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  15 Crowley, Danielle JR-3 Christopher Newport 4' 6" 1.37m New Captains Classic & Combined Events 04/18/14
  16 Scott, Mackenzie FR-1 Christopher Newport 4' 5.5" 1.36m OWU Ron Althoff Final Qualifier 05/12/14

Pole Vault

Rank Athlete Year Team English Metric Meet Meet Date
  1 Harrington, Claire JR-3 Mary Washington 11' 1.75" 3.40m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  2 Taylor, Sarah FR-1 Salisbury 11' 0.25" 3.36m Hopkins Loyola Invitational 04/12/14
  3 Danforth, Taylor Rae FR-1 Wesley 10' 6" 3.20m Hopkins Loyola Invitational 04/12/14
  4 Kammerer, Kathleen FR-1 Salisbury 10' 2.75" 3.12m 2014 Salisbury University Elite Final Qualifying Meet 05/16/14
  5 Miller, Bethany SO-2 York (Pa.) 10' 2" 3.10m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  6 Gompers, Nancy SR-4 Salisbury 9' 9" 2.97m 2014 Salisbury University Elite Final Qualifying Meet 05/16/14
  7 Reilly, Ashley JR-3 Salisbury 9' 8" 2.95m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  8 Crist, Sierra SO-2 Salisbury 9' 0.25" 2.75m Hopkins Loyola Invitational 04/12/14
  9 Johnson, Tess FR-1 Salisbury 8' 10.25" 2.70m New Captains Classic & Combined Events 04/18/14
  10 Rossini, Rayna FR-1 Christopher Newport 8' 8.25" 2.65m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  11 Rogers, Lauren FR-1 Salisbury 8' 6.25" 2.60m 2014 Lloyd Sigler Spring Meet 03/08/14
  12 Gerhold, Erika SR-4 Salisbury 8' 6" 2.59m Hopkins Loyola Invitational 04/12/14
  13 Deale, Caroline FR-1 Mary Washington 8' 0" 2.44m Battleground Relays 03/21/14
  14 McCord, Taylor JR-3 Christopher Newport 7' 3.25" 2.22m Commonwealth Duals 03/29/14

Long Jump

Rank Athlete Year Team English Metric Meet Meet Date
  1 Webb, Kameko FR-1 Wesley 18' 9" 5.71m Coppin State Invitational 05/09/14
  2 Bush, Alexis JR-3 Frostburg State 18' 2.5" 5.55m ECAC Division III Outdoor Track & Field Championships 05/15/14
  3 Westerholm, Jennifer SO-2 Christopher Newport 17' 7.5" 5.37m OWU Ron Althoff Final Qualifier 05/12/14
  4 Crowley, Danielle JR-3 Christopher Newport 17' 6.25" 5.34m Commonwealth Duals 03/29/14
  5 Ezenwa, Enuma JR-3 Christopher Newport 16' 9.75" 5.12m NCAA Division III Outdoor Track & Field Championships 05/22/14
  6 Mangano, Dana SR-4 York (Pa.) 16' 7.25" 5.06m 2014 Elizabethtown Opener 03/22/14
  7 Richardson, Leah FR-1 Christopher Newport 16' 6.5" 5.04m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  8 Elliott, Jenna SR-4 Christopher Newport 16' 5.25" 5.01m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  8 Richards, Abigail FR-1 Salisbury 16' 5.25" 5.01m Hopkins Loyola Invitational 04/12/14
  10 Jackson, Ashley FR-1 Salisbury 16' 4.25" 4.98m Hopkins Loyola Invitational 04/12/14
  11 Gomerez, Ana FR-1 Frostburg State 16' 3.75" 4.97m 10th Annual Paul Kaiser Classic 04/26/14
  12 Reilly, Ashley JR-3 Salisbury 16' 2.5" 4.94m 2014 Lloyd Sigler Spring Meet 03/08/14
  13 Taylor, Stephanie SO-2 Christopher Newport 16' 0.25" 4.88m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  14 Miller, Caitlin SR-4 Christopher Newport 15' 10.5" 4.84m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  15 Akakpo, Arnelle FR-1 Wesley 15' 9" 4.80m 2014 Delaware State University Invitational 04/22/14
  16 Doughty, Kadijah FR-1 Wesley 15' 7.5" 4.76m Hopkins Loyola Invitational 04/12/14
  17 Richardson, Gabrielle FR-1 Christopher Newport 15' 6.25" 4.73m Commonwealth Duals 03/29/14
  18 Kerns, Brittney FR-1 Wesley 15' 5" 4.70m 2014 Delaware State University Invitational 04/22/14
  19 Watkins, Jordan SO-2 Mary Washington 15' 4" 4.67m Battleground Relays 03/21/14
  20 Bartley, Noel SR-4 Christopher Newport 15' 2.25" 4.63m New Captains Classic & Combined Events 04/18/14
  21 Bloxom, Madison SO-2 Christopher Newport 15' 2" 4.62m Commonwealth Duals 03/29/14
  22 Lynch, Taylor SO-2 Wesley 15' 1.25" 4.60m Hopkins Loyola Invitational 04/12/14
  23 Scott, Mackenzie FR-1 Christopher Newport 14' 11.5" 4.56m OWU Ron Althoff Final Qualifier 05/12/14
  24 Condon, Delia FR-1 Christopher Newport 14' 10.5" 4.53m Commonwealth Duals 03/29/14
  24 Johnson, Kiara FR-1 Wesley 14' 10.5" 4.53m Hopkins Loyola Invitational 04/12/14

Triple Jump

Rank Athlete Year Team English Metric Meet Meet Date
  1 Westerholm, Jennifer SO-2 Christopher Newport 36' 4" 11.07m 2014 Colonial Relays 04/03/14
  2 Crowley, Danielle JR-3 Christopher Newport 36' 3.5" 11.06m Commonwealth Duals 03/29/14
  3 Akakpo, Arnelle FR-1 Wesley 34' 11.75" 10.66m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  4 Kerns, Brittney FR-1 Wesley 34' 9.75" 10.61m 2014 Delaware State University Invitational 04/22/14
  5 Jackson, Ashley FR-1 Salisbury 34' 9.5" 10.60m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  6 Watkins, Jordan SO-2 Mary Washington 34' 0.75" 10.38m New Captains Classic & Combined Events 04/18/14
  7 Miller, Caitlin SR-4 Christopher Newport 34' 0.25" 10.37m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  8 Taylor, Stephanie SO-2 Christopher Newport 33' 5.25" 10.19m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  9 Gomerez, Ana FR-1 Frostburg State 33' 4" 10.16m Frostburg State Track & Field Invitational 04/05/14
  10 Bloxom, Madison SO-2 Christopher Newport 33' 1.25" 10.09m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  11 Richards, Abigail FR-1 Salisbury 32' 10.5" 10.02m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  12 Mangano, Dana SR-4 York (Pa.) 32' 9.5" 9.99m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  13 Johnson, Kiara FR-1 Wesley 31' 6.5" 9.61m Hopkins Loyola Invitational 04/12/14

Shot Put

Rank Athlete Year Team English Metric Meet Meet Date
  1 Falls, Cheyenne JR-3 Mary Washington 42' 2.25" 12.86m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  2 Doughty, Kadijah FR-1 Wesley 42' 1.25" 12.83m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  3 Turner, Sheree FR-1 Mary Washington 41' 8" 12.70m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  4 Cockerille, Taylor FR-1 Mary Washington 40' 4.25" 12.30m Hopkins Loyola Invitational 04/12/14
  5 Smith, Christina JR-3 Frostburg State 36' 1.25" 11.00m 9th Annual Gator Invitational 05/09/14
  6 Rhodes, Abbey SO-2 York (Pa.) 35' 2.5" 10.73m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  7 Mangold, Sadie SR-4 Salisbury 34' 7.75" 10.56m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  8 Bartley, Noel SR-4 Christopher Newport 31' 11.25" 9.73m OWU Ron Althoff Final Qualifier 05/12/14
  9 Forte, Kate SO-2 Salisbury 31' 9.5" 9.69m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  10 Cancel, Tiffany FR-1 Frostburg State 31' 4.75" 9.57m 10th Annual Paul Kaiser Classic 04/26/14
  11 Mackey, Amanda FR-1 York (Pa.) 31' 2.5" 9.51m Hopkins Loyola Invitational 04/12/14
  12 Price, Damyra Wesley 31' 1.25" 9.48m 2014 Delaware State University Invitational 04/22/14
  13 Murray, Muriel JR-3 Wesley 30' 2.75" 9.21m 2014 Delaware State University Invitational 04/22/14
  14 Scott, Mackenzie FR-1 Christopher Newport 29' 9.5" 9.08m OWU Ron Althoff Final Qualifier 05/12/14
  15 Ezenwa, Enuma JR-3 Christopher Newport 29' 5.5" 8.98m NCAA Division III Outdoor Track & Field Championships 05/22/14
  16 Rashid, Lyzan SO-2 Christopher Newport 29' 2.75" 8.91m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  17 Westerholm, Jennifer SO-2 Christopher Newport 28' 4.5" 8.65m OWU Ron Althoff Final Qualifier 05/12/14
  18 Chisholm, Cassandra SO-2 Frostburg State 28' 1.75" 8.58m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  19 Crowley, Danielle JR-3 Christopher Newport 27' 6" 8.38m New Captains Classic & Combined Events 04/18/14
  20 Buchanan, Catherine JR-3 Christopher Newport 27' 3.75" 8.32m Commonwealth Duals 03/29/14
  21 Evanko, Nicole FR-1 Wesley 25' 11.5" 7.91m Hopkins Loyola Invitational 04/12/14
  22 Bickerstaff, Kathryn SO-2 Frostburg State 23' 5.25" 7.14m Jim Taylor Invitational 03/29/14
  23 Cooke, Tierra JR-3 Frostburg State 22' 7.75" 6.90m Jim Taylor Invitational 03/29/14

Discus

Rank Athlete Year Team English Metric Meet Meet Date
  1 Turner, Sheree FR-1 Mary Washington 135' 4" 41.25m 2014 Salisbury University Elite Final Qualifying Meet 05/16/14
  2 Cockerille, Taylor FR-1 Mary Washington 132' 7" 40.42m 2014 Salisbury University Elite Final Qualifying Meet 05/16/14
  3 Baker, Elysa SO-2 Mary Washington 125' 10" 38.36m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  4 Cancel, Tiffany FR-1 Frostburg State 120' 7" 36.75m 2014 Mason-Dixon Invitational 04/19/14
  5 Doughty, Kadijah FR-1 Wesley 111' 0" 33.84m 2014 Delaware State University Invitational 04/22/14
  6 Falls, Cheyenne JR-3 Mary Washington 109' 5" 33.36m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  7 Mangold, Sadie SR-4 Salisbury 105' 0" 32.01m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  8 Rashid, Lyzan SO-2 Christopher Newport 98' 11" 30.14m 2014 Tribe Invitational 03/21/14
  9 Buchanan, Catherine JR-3 Christopher Newport 98' 6" 30.03m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  10 Smith, Christina JR-3 Frostburg State 89' 9" 27.37m Jim Taylor Invitational 03/29/14
  11 Forte, Kate SO-2 Salisbury 88' 3" 26.90m New Captains Classic & Combined Events 04/18/14
  12 Evanko, Nicole FR-1 Wesley 80' 10" 24.63m 2014 Delaware State University Invitational 04/22/14
  13 Vogelsang, Kylie SO-2 Salisbury 78' 1" 23.80m Goucher Classic 03/29/14
  14 Chisholm, Cassandra SO-2 Frostburg State 69' 2" 21.08m Juniata College Invite 03/22/14

Hammer

Rank Athlete Year Team English Metric Meet Meet Date
  1 Mangold, Sadie SR-4 Salisbury 139' 7" 42.54m Swarthmore Final Qualifier 05/12/14
  2 Baker, Elysa SO-2 Mary Washington 136' 4" 41.55m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  3 Turner, Sheree FR-1 Mary Washington 135' 7" 41.34m Hopkins Loyola Invitational 04/12/14
  4 Forte, Kate SO-2 Salisbury 133' 8" 40.74m 2014 Salisbury University Elite Final Qualifying Meet 05/16/14
  5 Falls, Cheyenne JR-3 Mary Washington 123' 3" 37.58m New Captains Classic & Combined Events 04/18/14
  6 Chisholm, Cassandra SO-2 Frostburg State 120' 4" 36.67m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  7 Rashid, Lyzan SO-2 Christopher Newport 118' 6" 36.11m Commonwealth Duals 03/29/14
  8 Cockerille, Taylor FR-1 Mary Washington 115' 11" 35.34m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  9 Bloxom, Madison SO-2 Christopher Newport 115' 10" 35.32m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  10 Cancel, Tiffany FR-1 Frostburg State 115' 1" 35.07m 10th Annual Paul Kaiser Classic 04/26/14
  11 Rhodes, Abbey SO-2 York (Pa.) 113' 3" 34.53m 10th Annual Paul Kaiser Classic 04/26/14
  12 Smith, Christina JR-3 Frostburg State 111' 4" 33.94m 10th Annual Paul Kaiser Classic 04/26/14
  13 Buchanan, Catherine JR-3 Christopher Newport 111' 3" 33.92m New Captains Classic & Combined Events 04/18/14
  14 Omotosho, Rashidat JR-3 Christopher Newport 99' 8" 30.37m 2014 Tribe Invitational 03/21/14
  15 Danforth, Taylor Rae FR-1 Wesley 98' 0" 29.87m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  16 Cooke, Tierra JR-3 Frostburg State 96' 0" 29.27m Jim Taylor Invitational 03/29/14
  17 Dumas, Kayleigh SO-2 York (Pa.) 59' 6" 18.14m 10th Annual Paul Kaiser Classic 04/26/14

Javelin

Rank Athlete Year Team English Metric Meet Meet Date
  1 Gilligan, Shannon SO-2 Salisbury 119' 9" 36.51m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  2 Bloxom, Madison SO-2 Christopher Newport 116' 8" 35.57m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  3 Forte, Kate SO-2 Salisbury 108' 4" 33.01m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  4 Smith, Christina JR-3 Frostburg State 108' 2" 32.97m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  5 Vogelsang, Kylie SO-2 Salisbury 104' 1" 31.73m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  6 Mangold, Sadie SR-4 Salisbury 100' 3" 30.57m Capital Athletic Conference Outdoor T&F Championships 05/03/14
  7 Falls, Cheyenne JR-3 Mary Washington 99' 11" 30.46m Battleground Relays 03/21/14
  8 Bartley, Noel SR-4 Christopher Newport 95' 10" 29.22m 2014 Salisbury University Elite Final Qualifying Meet 05/16/14
  9 Mackey, Amanda FR-1 York (Pa.) 89' 9" 27.36m 10th Annual Paul Kaiser Classic 04/26/14
  10 Crowley, Danielle JR-3 Christopher Newport 77' 5" 23.60m New Captains Classic & Combined Events 04/18/14
  11 Evanko, Nicole FR-1 Wesley 75' 3" 22.93m 2014 Delaware State University Invitational 04/22/14
  12 Westerholm, Jennifer SO-2 Christopher Newport 74' 9" 22.78m New Captains Classic & Combined Events 04/18/14
  13 Dumas, Kayleigh SO-2 York (Pa.) 73' 0" 22.25m 2014 Elizabethtown Opener 03/22/14
  14 Ezenwa, Enuma JR-3 Christopher Newport 68' 5" 20.86m OWU Ron Althoff Final Qualifier 05/12/14
  15 Foreman, Lexi FR-1 Frostburg State 68' 3" 20.80m 2014 Mason-Dixon Invitational 04/19/14
  16 Bickerstaff, Kathryn SO-2 Frostburg State 68' 0" 20.72m Messiah Invitational/Multi 04/10/14
  17 Hoffer, Molly JR-3 York (Pa.) 63' 7" 19.39m 32nd Millersville Metrics 04/05/14
  18 Scott, Mackenzie FR-1 Christopher Newport 50' 3" 15.31m OWU Ron Althoff Final Qualifier 05/12/14