January 14, 2012
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Lisa Uhl   Unattached 9:54.39 9:10.36 9:32.38 6:58.28 10:38.42 9:32.38
2 Lauren Johnson   Nike 10:40.69 9:17.12 9:22.70 7:53.56 9:50.55 11:02.98
3 Lois Ricardi Keller   Club Northwest 8:04.81 9:23.73 11:05.21 12:01.58 7:59.17 9:06.82
4 Shayla Houlihan   Unattached 11:08.59 9:26.60 9:03.94 8:58.27 11:14.26 10:45.93
5 Kristen Rohde   Bowerman Athletic Club 10:44.52 9:30.37 11:18.74 11:30.15 11:58.67 10:04.60
6 Mary Kate Anselimi FR-1 Stanford 8:57.80 9:50.98 7:46.88 9:09.62 9:09.62 11:25.54
7 Emilie Amaro JR-3 Stanford 10:28.00 9:52.45 11:03.55 12:08.72 9:05.06 7:18.42
8 Maria Bernard FR-1 British Columbia 9:49.42 9:55.37 10:01.33 12:06.36 12:30.17 8:55.84
9 Gina Paletta FR-1 Concordia (Ore.) 12:51.33 9:57.93 9:45.98 12:57.31 10:09.89 12:39.38
10 Fiona Benson Sophomore Trinity Western 12:02.82 10:02.35 12:57.04 10:26.45 9:14.17 9:20.19
11 Emily Thomas SO-2 Gonzaga 9:02.13 10:02.36 9:56.34 12:57.05 8:25.99 11:38.74
12 Laura Hottenrott-Freitag FR-1 Portland 8:33.14 10:03.69 8:39.18 10:03.69 7:56.92 10:21.80
13 Eva Vail   Team Evolution 12:39.55 10:12.54 12:08.93 10:24.79 12:57.93 7:27.16
14 Hannah Mittelstaedt JR-3 Seattle U. 9:12.15 10:13.50 13:11.42 12:53.01 10:25.77 9:12.15
15 Jackie Regan FR-1 British Columbia 11:05.23 10:15.95 9:14.36 9:08.20 11:29.87 7:48.13
16 Alison Jackson Sophomore Trinity Western 7:49.82 10:18.18 13:11.27 12:34.18 11:32.37 9:53.46
17 Kellie Houser SO-2 Portland 11:39.96 10:19.43 10:50.41 11:15.18 13:25.26 11:02.79
18 Rosalind Smith SO-2 Portland 11:22.63 10:20.57 10:51.60 8:22.67 9:43.34 8:41.28
19 Natty Plunkett   Seattle Pacific 13:21.71 10:21.48 9:19.34 7:39.90 11:48.49 12:25.78
20 Heidi Laabs-Johnson JR-3 Seattle Pacific 10:15.30 10:21.51 7:58.57 10:27.73 11:11.23 10:27.73
21 Linsie Michels   Unattached 9:01.29 10:22.17 11:43.06 12:20.39 9:01.29 10:09.73
22 Mimi Meggison 8 Unattached 10:37.57 10:25.06 8:26.30 7:42.55 9:10.06 13:20.08
23 Sarah Auer SR-4 Portland 7:43.47 10:26.30 8:52.36 11:03.88 11:47.72 12:00.25
24 Maggie Jones FR-1 Gonzaga 8:33.80 10:26.58 9:30.19 7:56.20 10:26.58 8:02.47
25 Katie Mahoney FR-1 Eastern Washington 12:50.76 10:26.63 12:57.03 8:08.78 11:54.36 9:42.77
26 Kevyn Murphy SO-2 Hawaii 12:14.69 10:27.94 9:06.31 12:33.53 12:39.81 11:05.62
27 Lauren Bergam SO-2 Gonzaga 13:29.64 10:32.53 10:19.88 7:41.75 13:23.32 7:54.40
28 Jessica Harper   Oiselle Racing Team 11:04.35 10:32.71 13:29.87 9:10.46 10:51.70 11:48.64
29 Andrea Dettmann FR-1 Portland 10:04.95 10:36.79 9:14.01 11:27.74 9:52.22 10:17.69
30 Mary Kate McGuire Junior Unattached 13:22.84 10:37.17 8:04.25 9:27.09 8:04.25 8:42.48
31 Elizabeth Ryan FR-1 Gonzaga 7:53.29 10:39.58 8:18.88 9:10.04 11:37.15 12:15.52
32 Jen Johnson Senior Swarthmore College 8:33.44 10:41.80 11:45.98 12:56.58 9:37.62 9:18.37
33 Lissa Zimmer JR-3 British Columbia 10:56.60 10:43.72 9:52.23 10:50.16 10:37.29 8:15.67
34 Stephanie Dye SR-4 Eastern Washington 12:49.55 10:46.68 12:49.55 12:30.15 13:47.75 11:44.89
35 Molly Mitchell JR-3 Portland 12:46.37 10:49.46 13:44.82 10:10.50 8:07.10 11:08.95
36 Kirsten Lightfoot JR-3 Gonzaga 9:51.17 10:56.85 8:12.64 10:43.72 13:01.66 9:31.46
37 Brandy Castillo JR-3 Portland State 13:17.02 10:58.69 13:10.43 8:00.85 9:19.89 8:00.85
38 Kim Doerksen JR-3 Simon Fraser 11:45.42 10:59.27 8:47.42 11:12.46 10:13.13 8:27.64
39 Brittany Castillo JR-3 Portland State 8:54.38 10:59.72 12:18.89 14:17.64 12:58.47 13:18.27
40 Robin Zeidler SO-2 Seattle Pacific 14:05.05 11:00.19 11:06.80 9:01.36 12:39.22 12:45.82
41 Mary Rogers JR-3 Western Washington 11:53.73 11:00.86 13:39.47 9:41.56 8:09.04 9:28.34
42 Alison Fraher FR-1 Gonzaga 8:09.26 11:01.15 12:27.10 12:20.49 10:14.87 12:46.94
43 Lindsay Baker SR-4 Portland 13:46.65 11:01.32 10:21.64 13:40.04 9:41.97 7:56.15
44 Erin Philbeck SO-2 Western Washington 13:21.57 11:02.45 8:16.84 12:35.20 14:07.94 9:03.21
45 Danielle Moon FR-1 Eastern Washington 13:23.43 11:03.99 10:24.15 10:57.35 13:56.63 8:24.64
46 Meghan Blanchet FR-1 Gonzaga 8:51.23 11:04.03 8:31.31 7:44.82 11:37.24 14:03.32
47 Jennifer McCormack SO-2 British Columbia 10:54.69 11:08.05 13:21.66 10:41.33 9:47.89 13:35.03
48 Brittany Long JR-3 Portland State 11:10.20 11:10.20 12:44.03 12:44.03 8:36.06 12:50.73
49 Micaela Rasmussen SO-2 Eastern Washington 9:26.21 11:14.06 8:45.77 10:13.40 14:29.54 14:16.06
50 Kirsten Allen SO-2 Simon Fraser 13:00.27 11:18.49 8:42.44 11:18.49 8:56.01 9:16.37
51 Meghan Arigo FR-1 Seattle U. 8:39.18 11:23.13 10:14.82 10:21.65 10:42.15 7:58.20
52 Jessi Johnson JR-3 Eastern Washington 8:53.85 11:24.42 14:15.53 10:57.05 11:38.11 13:48.15
53 Acacia Smith FR-1 Eastern Washington 14:19.13 11:27.30 9:37.34 8:07.99 9:30.46 9:51.08
54 Haley Nordin FR-1 Gonzaga 9:06.54 11:31.82 14:38.62 8:45.79 13:01.76 13:15.60
55 Keikoanne Hollins FR-1 Portland State 9:34.42 11:32.07 9:34.42 13:08.96 12:06.68 12:34.36
56 Lauren Brewington FR-1 Eastern Washington 9:34.65 11:32.34 12:27.73 9:13.88 14:39.28 9:48.49
57 Stephanie Moore FR-1 Gonzaga 10:29.87 11:39.85 12:21.85 13:52.83 11:39.85 15:02.81
58 Kristina Cupp SO-2 Concordia (Ore.) 9:31.96 11:46.12 10:35.51 14:56.78 14:49.72 13:24.98
59 Amber Core FR-1 Eastern Washington 8:57.77 11:47.59 14:02.04 10:01.46 12:22.97 13:12.50
60 Teresa Makowski JR-3 Gonzaga 11:52.20 11:52.20 14:21.77 9:08.40 11:45.08 8:39.91
61 Haley Kruell FR-1 Seattle U. 14:26.47 12:14.29 8:48.69 13:05.69 10:38.84 14:19.12
62 Lora Ross FR-1 Portland State 14:28.95 12:29.09 14:43.93 16:06.33 15:21.38 12:06.62
63 Victoria Dinu FR-1 Portland State 9:38.24 12:40.84 10:01.07 9:38.24 15:58.66 15:20.62
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME
32 Jen Johnson Senior Swarthmore College 10:48.22 10:41.80
33 Lissa Zimmer JR-3 British Columbia 11:28.78 10:43.72
36 Kirsten Lightfoot JR-3 Gonzaga 7:59.50 10:56.85
41 Mary Rogers JR-3 Western Washington 12:59.82 11:00.86
42 Alison Fraher FR-1 Gonzaga 9:28.59 11:01.15
44 Erin Philbeck SO-2 Western Washington 11:28.95 11:02.45
45 Danielle Moon FR-1 Eastern Washington 11:43.83 11:03.99
46 Meghan Blanchet FR-1 Gonzaga 12:30.36 11:04.03
47 Jennifer McCormack SO-2 British Columbia 8:27.72 11:08.05
48 Brittany Long JR-3 Portland State 13:51.05 11:10.20
49 Micaela Rasmussen SO-2 Eastern Washington 8:25.55 11:14.06
51 Meghan Arigo FR-1 Seattle U. 11:23.13 11:23.13
52 Jessi Johnson JR-3 Eastern Washington 11:17.58 11:24.42
53 Acacia Smith FR-1 Eastern Washington 9:57.95 11:27.30
54 Haley Nordin FR-1 Gonzaga 13:29.43 11:31.82
55 Keikoanne Hollins FR-1 Portland State 14:25.09 11:32.07
56 Lauren Brewington FR-1 Eastern Washington 12:20.81 11:32.34
57 Stephanie Moore FR-1 Gonzaga 12:42.84 11:39.85
58 Kristina Cupp SO-2 Concordia (Ore.) 13:46.16 11:46.12
59 Amber Core FR-1 Eastern Washington 10:43.91 11:47.59
60 Teresa Makowski JR-3 Gonzaga 12:06.45 11:52.20
61 Haley Kruell FR-1 Seattle U. 12:06.95 12:14.29
62 Lora Ross FR-1 Portland State 9:21.82 12:29.09
63 Victoria Dinu FR-1 Portland State 9:38.24 12:40.84
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
14 Hannah Mittelstaedt JR-3 Seattle U. 11:27.12 11:51.66 8:23.07 11:57.80 10:13.50 11:14.85
15 Jackie Regan FR-1 British Columbia 8:18.92 12:49.94 11:23.71 12:56.10 10:15.95 12:37.62
16 Alison Jackson Sophomore Trinity Western 9:34.91 9:22.55 11:32.37 8:39.28 10:18.18 7:56.00
18 Rosalind Smith SO-2 Portland 10:14.37 10:39.19 13:08.13 12:37.10 10:20.57 8:16.46
19 Natty Plunkett   Seattle Pacific 12:25.78 12:31.99 10:46.34 8:04.76 10:21.48 11:17.42
20 Heidi Laabs-Johnson JR-3 Seattle Pacific 7:46.14 9:06.93 13:15.54 12:32.03 10:21.51 10:09.08
21 Linsie Michels   Unattached 11:43.06 7:34.19 11:30.61 12:01.72 10:22.17 11:18.17
23 Sarah Auer SR-4 Portland 9:42.46 9:48.73 12:12.78 8:39.83 10:26.30 12:37.83
26 Kevyn Murphy SO-2 Hawaii 11:05.62 9:00.03 9:43.99 11:30.74 10:27.94 11:05.62
27 Lauren Bergam SO-2 Gonzaga 8:00.73 10:57.84 11:48.44 11:48.44 10:32.53 12:07.41
28 Jessica Harper   Oiselle Racing Team 9:29.44 7:54.54 13:36.20 11:54.97 10:32.71 13:04.56
29 Andrea Dettmann FR-1 Portland 11:53.21 8:48.54 9:33.12 10:36.79 10:36.79 9:20.38
30 Mary Kate McGuire Junior Unattached 11:09.03 12:06.38 7:38.77 13:29.21 10:37.17 10:24.43
31 Elizabeth Ryan FR-1 Gonzaga 8:18.88 13:13.08 10:39.58 9:42.02 10:39.58 10:39.58
34 Stephanie Dye SR-4 Eastern Washington 10:07.88 10:40.22 13:34.82 12:36.62 10:46.68 8:11.48
35 Molly Mitchell JR-3 Portland 11:54.41 11:28.43 13:57.81 11:34.93 10:49.46 11:21.94
37 Brandy Castillo JR-3 Portland State 9:13.30 9:52.83 7:47.67 7:47.67 10:58.69 11:38.22
38 Kim Doerksen JR-3 Simon Fraser 9:33.57 8:07.86 7:41.49 8:07.86 10:59.27 11:45.42
39 Brittany Castillo JR-3 Portland State 10:06.95 9:40.56 13:31.46 12:58.47 10:59.72 11:52.50
40 Robin Zeidler SO-2 Seattle Pacific 8:34.95 7:48.74 9:21.17 14:05.05 11:00.19 10:46.99
43 Lindsay Baker SR-4 Portland 8:09.38 11:34.39 9:28.74 7:49.54 11:01.32 12:27.30
50 Kirsten Allen SO-2 Simon Fraser 9:57.08 12:19.56 9:29.94 8:49.23 11:18.49 10:10.65
Women's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Lisa Uhl   Unattached 11:22.45 10:10.90 10:16.41 9:10.36
2 Lauren Johnson   Nike 6:41.13 9:56.12 6:52.27 9:17.12
3 Lois Ricardi Keller   Club Northwest 8:49.91 7:02.80 8:21.72 9:23.73
4 Shayla Houlihan   Unattached 10:17.60 11:25.59 7:21.95 9:26.60
5 Kristen Rohde   Bowerman Athletic Club 7:59.11 7:30.60 11:13.04 9:30.37
6 Mary Kate Anselimi FR-1 Stanford 12:18.73 10:50.08 6:53.69 9:50.98
7 Emilie Amaro JR-3 Stanford 7:36.19 9:22.83 7:24.34 9:52.45
8 Maria Bernard FR-1 British Columbia 9:13.70 7:44.39 9:43.47 9:55.37
9 Gina Paletta FR-1 Concordia (Ore.) 12:09.48 7:58.35 9:57.93 9:57.93
10 Fiona Benson Sophomore Trinity Western 8:19.95 9:38.26 12:57.04 10:02.35
11 Emily Thomas SO-2 Gonzaga 9:14.18 8:13.94 12:57.05 10:02.36
12 Laura Hottenrott-Freitag FR-1 Portland 9:57.66 8:08.99 12:52.73 10:03.69
13 Eva Vail   Team Evolution 7:39.41 7:39.41 7:21.03 10:12.54
17 Kellie Houser SO-2 Portland 8:40.33 11:33.77 13:00.49 10:19.43
22 Mimi Meggison 8 Unattached 10:43.82 9:10.06 11:27.57 10:25.06
24 Maggie Jones FR-1 Gonzaga 10:01.52 13:34.56 13:34.56 10:26.58
25 Katie Mahoney FR-1 Eastern Washington 9:23.97 11:23.03 12:13.16 10:26.63