February 1- 2, 2013
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Demetrios Pagonis SR-4 Davidson 8:21.52
2 Vincent Weir SR-4 Davidson 8:32.54
3 Jake Graham SR-4 Wake Forest 8:38.86
4 Josh Cox SO-2 Appalachian State 8:39.44
5 Raymond Gamache SR-4 Christopher Newport 8:40.63
6 Daniel Samet FR-1 Davidson 8:41.24
7 Adam Chase SO-2 East Tenn. St. 8:41.31
8 Paddy Grandinali FR-1 High Point 8:41.91
9 Ryan Farnan SO-2 Radford 8:42.20
10 Nate Guthals SR-4 Wake Forest 8:45.18
11 Jonah Holbert SO-2 Emmanuel 8:45.29
12 Colby Coulter FR-1 Winthrop 8:48.41
13 Conner Crowley SO-2 Wake Forest 8:51.38
14 Andris Goncarovs SO-2 Guilford 8:51.81
15 Chad Norton JR-3 Guilford 8:52.09
16 Sean Duffy JR-3 East Tenn. St. 8:53.11
17 Josh Cashman   Unattached 8:54.72
18 Dan Nafziger JR-3 Eastern Mennonite 8:55.45
19 Brian O'Toole SO-2 Wake Forest 8:56.43
20 Chase Fisher SR-4 Western Carolina 8:57.21
21 David Cason JR-3 Guilford 8:57.61
22 Ross Oden JR-3 USC Upstate 8:57.63
23 Jonathan Riley   Unattached 8:57.71
24 Brent Swiney FR-1 King 8:58.05
25 Nicholas Kelly SR-4 Appalachian State 8:58.32
26 Lukas Mees FR-1 Emory 8:58.83
27 Kyle Keene SR-4 Citadel 9:00.01
28 Joshua Showalter FR-1 Christopher Newport 9:00.54
29 Ryan Caulley FR-1 Belmont Abbey 9:01.01
30 Drew Harris JR-3 Winthrop 9:01.52
31 Kevin Paradise SO-2 UNC-Asheville 9:01.64
32 Cody Hodgins SR-4 Charlotte 9:02.54
33 Tucker Hilley FR-1 Emmanuel 9:02.95
34 Harrison Toney FR-1 Roanoke 9:04.50
35 Ross Roberson JR-3 Charlotte 9:05.27
36 David Ryland FR-1 UNC-Asheville 9:05.31
37 Jeremy Gower FR-1 UNC-Asheville 9:05.43
38 Derek Gibson SO-2 Mars Hill 9:05.46
39 Mark Sullivan JR-3 Appalachian State 9:06.64
40 Chris Colo SO-2 High Point 9:08.26
41 Brandon Cain FR-1 UNC-Greensboro 9:14.47
42 Michael Hoy SO-2 Christopher Newport 9:15.98
43 Kiel Bollero SO-2 Mars Hill 9:17.33
44 Michael McClay JR-3 Gardner-Webb 9:18.53
45 Ryan Catrine FR-1 UNC-Asheville 9:18.60
46 Alex Michaels FR-1 Wofford 9:18.63
47 Tyler Dunn JR-3 Lees-McRae 9:19.05
48 Carlos Orellana FR-1 Eastern Mennonite 9:19.98
49 Rodger Shull   Unattached 9:21.47
50 Scott Jones SO-2 Mars Hill 9:22.62
51 Andrew Benfer FR-1 Christopher Newport 9:25.10
52 Cameron Wheeler SO-2 Emory 9:25.18
53 Patrick Rollo FR-1 Davidson 9:26.16
54 Hunter McGahee SO-2 Wofford 9:27.32
55 Justin Loy SO-2 Gardner-Webb 9:28.01
56 Jesse Parker SO-2 Eastern Mennonite 9:29.11
57 Sam Keltner SR-4 Radford 9:31.33
58 Austin Grubb JR-3 Roanoke 9:32.65
59 Andrew Kipchumba JR-3 USC Upstate 9:34.79
60 Colin Lavigne SR-4 Campbell 9:38.87
61 Hirsh Gaikwad SO-2 Emory 9:41.38
62 Darren Balkey JR-3 Belmont Abbey 9:42.14
63 Landon Minton SO-2 Mars Hill 9:57.48
64 Bo Hutchison SO-2 Citadel 10:07.89
65 Drew Ford JR-3 Gardner-Webb 10:09.25
  James McAlister FR-1 Wake Forest NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Demetrios Pagonis SR-4 Davidson 6:26.17 8:21.52
2 Vincent Weir SR-4 Davidson 8:27.42 8:32.54
4 Josh Cox SO-2 Appalachian State 10:23.33 8:39.44
7 Adam Chase SO-2 East Tenn. St. 9:12.59 8:41.31
8 Paddy Grandinali FR-1 High Point 6:05.34 8:41.91
9 Ryan Farnan SO-2 Radford 9:44.87 8:42.20
10 Nate Guthals SR-4 Wake Forest 8:55.69 8:45.18
11 Jonah Holbert SO-2 Emmanuel 9:16.81 8:45.29
13 Conner Crowley SO-2 Wake Forest 7:15.74 8:51.38
16 Sean Duffy JR-3 East Tenn. St. 6:23.84 8:53.11
25 Nicholas Kelly SR-4 Appalachian State 6:22.21 8:58.32
30 Drew Harris JR-3 Winthrop 7:13.22 9:01.52
44 Michael McClay JR-3 Gardner-Webb 8:50.61 9:18.53
  James McAlister FR-1 Wake Forest NT NT
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Jake Graham SR-4 Wake Forest 8:38.86 7:36.60 7:00.28 9:41.13 10:58.96
5 Raymond Gamache SR-4 Christopher Newport 8:40.63 9:43.11 10:19.55 7:38.16 11:16.82
6 Daniel Samet FR-1 Davidson 8:41.24 10:04.64 7:38.70 10:51.55 10:04.64
12 Colby Coulter FR-1 Winthrop 8:48.41 8:37.85 6:31.03 8:00.86 7:13.30
14 Andris Goncarovs SO-2 Guilford 8:51.81 7:58.63 7:00.13 11:15.40 9:23.72
19 Brian O'Toole SO-2 Wake Forest 8:56.43 7:52.06 7:52.06 10:16.90 8:24.25
20 Chase Fisher SR-4 Western Carolina 8:57.21 10:23.17 10:12.42 7:04.40 9:45.56
22 Ross Oden JR-3 USC Upstate 8:57.63 11:01.29 10:55.91 6:59.36 6:37.85
23 Jonathan Riley   Unattached 8:57.71 6:21.78 7:42.43 8:52.34 7:26.30
27 Kyle Keene SR-4 Citadel 9:00.01 8:00.61 8:33.01 6:28.81 6:55.81
35 Ross Roberson JR-3 Charlotte 9:05.27 8:43.46 7:32.58 10:37.97 7:54.39
39 Mark Sullivan JR-3 Appalachian State 9:06.64 6:55.45 8:50.24 7:11.85 10:06.77
47 Tyler Dunn JR-3 Lees-McRae 9:19.05 6:31.34 7:21.65 8:39.92 8:45.51
59 Andrew Kipchumba JR-3 USC Upstate 9:34.79 11:29.75 9:34.79 9:11.80 7:39.84
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME
15 Chad Norton JR-3 Guilford 7:21.64 8:52.09
17 Josh Cashman   Unattached 10:09.58 8:54.72
21 David Cason JR-3 Guilford 10:55.89 8:57.61
26 Lukas Mees FR-1 Emory 9:09.61 8:58.83
28 Joshua Showalter FR-1 Christopher Newport 10:16.22 9:00.54
31 Kevin Paradise SO-2 UNC-Asheville 9:50.39 9:01.64
32 Cody Hodgins SR-4 Charlotte 10:40.20 9:02.54
33 Tucker Hilley FR-1 Emmanuel 7:08.93 9:02.95
37 Jeremy Gower FR-1 UNC-Asheville 10:32.70 9:05.43
40 Chris Colo SO-2 High Point 7:02.16 9:08.26
41 Brandon Cain FR-1 UNC-Greensboro 11:16.46 9:14.47
45 Ryan Catrine FR-1 UNC-Asheville 10:31.22 9:18.60
51 Andrew Benfer FR-1 Christopher Newport 9:02.50 9:25.10
53 Patrick Rollo FR-1 Davidson 9:03.52 9:26.16
Men's 3000 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
18 Dan Nafziger JR-3 Eastern Mennonite 9:00.81 8:23.33 8:55.45 9:16.87 8:12.62
24 Brent Swiney FR-1 King 9:51.86 6:22.02 8:58.05 10:45.66 9:03.43
29 Ryan Caulley FR-1 Belmont Abbey 7:23.63 8:55.60 9:01.01 9:49.70 11:37.91
34 Harrison Toney FR-1 Roanoke 11:36.96 8:20.94 9:04.50 10:53.40 7:26.49
36 David Ryland FR-1 UNC-Asheville 6:21.72 7:10.80 9:05.31 6:21.72 7:59.88
38 Derek Gibson SO-2 Mars Hill 6:54.55 10:54.56 9:05.46 8:43.65 8:54.55
42 Michael Hoy SO-2 Christopher Newport 6:34.75 7:13.67 9:15.98 10:06.02 6:56.99
43 Kiel Bollero SO-2 Mars Hill 6:46.85 9:06.19 9:17.33 7:20.29 12:04.53
48 Carlos Orellana FR-1 Eastern Mennonite 9:36.78 9:47.98 9:19.98 7:33.59 8:40.79
52 Cameron Wheeler SO-2 Emory 8:23.01 7:37.80 9:25.18 9:53.44 7:15.19
57 Sam Keltner SR-4 Radford 9:54.19 11:02.75 9:31.33 11:02.75 6:45.65
60 Colin Lavigne SR-4 Campbell 7:02.58 11:23.07 9:38.87 6:51.00 8:46.78
61 Hirsh Gaikwad SO-2 Emory 10:10.45 9:18.13 9:41.38 8:54.87 11:26.03
Men's 3000 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
46 Alex Michaels FR-1 Wofford 8:28.36 8:39.53 9:18.63 8:33.94 10:14.50 6:31.05
49 Rodger Shull   Unattached 9:21.47 6:33.03 9:21.47 10:23.24 9:04.63 9:49.55
50 Scott Jones SO-2 Mars Hill 10:52.64 8:26.36 9:22.62 6:39.46 11:32.03 12:00.16
54 Hunter McGahee SO-2 Wofford 10:12.71 8:19.25 9:27.32 7:22.51 7:28.19 6:54.15
55 Justin Loy SO-2 Gardner-Webb 9:16.65 8:48.25 9:28.01 11:50.02 7:51.45 12:18.42
56 Jesse Parker SO-2 Eastern Mennonite 7:01.15 12:08.46 9:29.11 7:35.29 12:02.77 7:40.98
58 Austin Grubb JR-3 Roanoke 8:41.12 10:01.29 9:32.65 7:20.94 7:20.94 6:52.31
62 Darren Balkey JR-3 Belmont Abbey 8:49.75 12:25.14 9:42.14 10:40.36 12:07.68 9:47.97
63 Landon Minton SO-2 Mars Hill 7:34.09 12:38.80 9:57.48 12:38.80 12:50.75 9:33.58
64 Bo Hutchison SO-2 Citadel 7:11.61 11:02.60 10:07.89 10:44.37 10:13.97 8:48.87
65 Drew Ford JR-3 Gardner-Webb 10:09.25 10:45.81 10:09.25 7:30.85 7:06.48 8:43.96