January 29-30, 2016
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:04.73 | 4:52.62 | 5:37.84 | 5:37.84 | 4:15.37 | 4:26.01 | |
| 2 | Stephanie Garcia | Camel City Elite | 3:42.83 | 3:26.73 | 4:55.32 | 4:25.79 | 5:46.33 | 4:28.47 | |
| 3 | Heidi See | Senior | Camel City Elite | 5:52.56 | 5:19.76 | 5:22.50 | 5:47.10 | 5:00.63 | 4:33.30 |
| 4 | Heather Kampf | Camel City Elite | 4:19.52 | 4:25.04 | 5:09.21 | 3:27.06 | 5:42.34 | 4:36.08 | |
| 5 | Fiona Benson | Camel City Elite | 5:03.22 | 4:52.09 | 5:39.38 | 3:25.86 | 3:31.42 | 4:38.18 | |
| 6 | Lauren Johnson | Camel City Elite | 3:14.87 | 5:22.92 | 5:17.36 | 4:18.90 | 4:21.68 | 4:38.38 | |
| 7 | Megan Moye | JR-3 | North Carolina St. | 5:17.05 | 5:53.85 | 4:14.78 | 5:14.22 | 5:08.56 | 4:43.08 |
| 8 | Kate Murphy | Unattached | 4:38.20 | 4:09.81 | 5:52.00 | 3:49.94 | 5:32.13 | 4:43.87 | |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF | DNF |