December 3, 2016
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women's 400 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Fellan Ferguson | JR-3 | Johnson C. Smith | 47.36 | 57.06 | 50.79 | 57.06 | 1:09.62 |
| 2 | Hallie Grimes | JR-3 | North Florida | 45.71 | 1:03.99 | 51.42 | 57.13 | 51.99 |
| 3 | Tarah Young | FR-1 | Wingate | 42.35 | 50.36 | 47.50 | 57.22 | 1:01.23 |
| 4 | Marissa Gale | JR-3 | St. Augustine's | 1:05.96 | 1:14.72 | 1:11.22 | 58.37 | 1:06.55 |
| 5 | Liz Thierfelder | SR-4 | Belmont Abbey | 53.75 | 56.67 | 52.00 | 58.42 | 1:14.78 |
| 6 | Kayli Nichols | JR-3 | UNC-Asheville | 42.73 | 43.32 | 43.90 | 58.53 | 56.78 |
| 7 | Lauren Brzozowski | SO-2 | Elon | 1:13.80 | 58.57 | 46.86 | 58.57 | 1:01.50 |
| 8 | Desiree Ross | SO-2 | Elon | 50.40 | 57.43 | 1:05.64 | 58.60 | 1:12.67 |
| 9 | Domenique Julius-Williams | SR-4 | Johnson C. Smith | 55.74 | 1:03.95 | 1:13.93 | 58.67 | 54.57 |
| 10 | Ade Hunter | SR-4 | St. Augustine's | 1:11.12 | 1:14.05 | 1:15.82 | 58.77 | 42.91 |
| 11 | Alesha Love | Senior | Unattached | 1:08.44 | 59.00 | 54.28 | 59.00 | 49.56 |
| 12 | Iris Robinson | JR-3 | St. Augustine's | 53.76 | 43.72 | 49.03 | 59.07 | 57.89 |
| 13 | Dasha Arnaut | SO-2 | Western Carolina | 45.58 | 1:11.03 | 1:00.38 | 59.19 | 54.46 |
| 14 | Sashana Hinds | FR-1 | Hampton | 1:14.73 | 1:05.84 | 43.89 | 59.31 | 1:05.25 |
| 15 | Katherine Arbogast | SO-2 | Elon | 1:01.76 | 48.10 | 42.16 | 59.38 | 50.48 |
| 16 | Paiton Fair | SO-2 | Lenoir-Rhyne | 1:01.30 | 53.56 | 42.85 | 59.51 | 58.32 |
| 17 | Catherine Crawford | SR-4 | Appalachian State | 1:03.20 | 1:03.80 | 56.64 | 59.62 | 57.84 |
| 18 | Ruvarshe Mzinde | SO-2 | Wingate | 48.97 | 1:17.04 | 1:12.86 | 59.72 | 1:02.71 |
| 19 | Lea Tshikaya | JR-3 | Benedict | 57.40 | 1:06.97 | 1:12.35 | 59.79 | 45.44 |
| 20 | Tori Long | SO-2 | Davidson | 1:07.00 | 1:04.01 | 47.26 | 59.82 | 55.64 |
| 21 | Asia Hart | JR-3 | Queens (N.C.) | 1:15.10 | 1:05.49 | 1:16.31 | 1:00.08 | 1:05.49 |
| 22 | Keyona Johnson | FR-1 | Winston-Salem St. | 1:16.93 | 46.88 | 56.50 | 1:00.10 | 57.10 |
| 23 | Tianna Hearn | SR-4 | North Florida | 48.10 | 48.70 | 1:12.15 | 1:00.12 | 1:03.73 |
| 24 | Rai'Nesha Taylor | FR-1 | Coker | 1:09.75 | 1:06.75 | 58.33 | 1:00.13 | 47.51 |
| 25 | Alysha Evans | FR-1 | Hampton | 1:15.97 | 1:05.12 | 1:12.95 | 1:00.29 | 49.44 |
| 26 | Jazmine Gooden | FR-1 | Western Carolina | 45.31 | 58.60 | 51.96 | 1:00.41 | 1:04.64 |
| 27 | Tiyera Joseph | FR-1 | Wingate | 1:12.75 | 42.44 | 46.08 | 1:00.62 | 43.65 |
| 28 | Desire Brown | FR-1 | UNC-Asheville | 47.92 | 42.46 | 1:07.33 | 1:00.65 | 52.16 |
| 29 | Tiara Robinson | SO-2 | Hampton | 59.58 | 1:05.05 | 1:15.38 | 1:00.79 | 45.60 |
| 30 | Makayla Jackson | SR-4 | Claflin | 1:12.62 | 46.99 | 56.14 | 1:01.02 | 43.33 |
| 31 | Miranda Wood | SR-4 | Queens (N.C.) | 1:01.11 | 58.06 | 56.23 | 1:01.11 | 1:18.84 |
| 32 | Phoebe Johnson | SO-2 | Benedict | 57.02 | 1:01.93 | 1:17.25 | 1:01.31 | 1:11.12 |
| 33 | Alexis Mitchell | FR-1 | Limestone | 1:02.10 | 1:18.70 | 45.50 | 1:01.48 | 1:08.86 |
| 34 | Faith McKie | FR-1 | Claflin | 58.22 | 1:19.89 | 45.83 | 1:01.93 | 53.88 |
| 35 | Ashlan Bowdry | Junior | Unattached | 1:05.69 | 1:15.61 | 46.48 | 1:01.97 | 1:11.89 |
| 36 | Charielle Couch | FR-1 | Winston-Salem St. | 58.96 | 1:07.03 | 58.34 | 1:02.06 | 46.55 |
| 37 | Kellsie Whitehead | FR-1 | Western Carolina | 1:18.99 | 1:04.68 | 1:11.52 | 1:02.19 | 57.22 |
| 38 | Sheniya Marshall | FR-1 | Lenoir-Rhyne | 1:12.85 | 1:12.85 | 1:06.62 | 1:02.26 | 51.06 |
| 39 | Sydni Fields | FR-1 | Appalachian State | 1:05.52 | 48.68 | 55.54 | 1:02.40 | 50.55 |
| 40 | Jayvona McDaniel | SR-4 | Barton | 59.42 | 1:18.80 | 1:09.42 | 1:02.54 | 1:16.30 |
| 41 | Ishawn Francis | SO-2 | Claflin | 1:02.69 | 1:20.25 | 57.68 | 1:02.69 | 1:08.34 |
| 42 | Kendrah Bullock | FR-1 | Wingate | 55.44 | 1:02.36 | 1:08.66 | 1:02.99 | 1:04.88 |
| 43 | Deja Davis | FR-1 | Johnson C. Smith | 1:04.95 | 1:04.31 | 54.23 | 1:03.05 | 55.49 |
| 44 | Briana Nixon | SO-2 | Coker | 1:08.10 | 51.07 | 46.66 | 1:03.05 | 46.03 |
| 45 | Christine Foresha | FR-1 | Mars Hill | 58.73 | 1:17.88 | 1:16.60 | 1:03.83 | 52.98 |
| 46 | Saidah Rahman | FR-1 | Davidson | 1:01.37 | 1:18.63 | 51.14 | 1:03.92 | 53.70 |
| 47 | Derian Cunningham | FR-1 | Converse | 1:23.43 | 1:02.25 | 1:02.25 | 1:04.17 | 1:13.80 |
| 48 | Jalecia Williamson | SO-2 | Coker | 1:15.77 | 58.44 | 48.80 | 1:04.21 | 1:18.34 |
| 49 | Arriel Smith | SO-2 | Mars Hill | 1:20.98 | 1:13.91 | 1:06.84 | 1:04.27 | 1:22.91 |
| 50 | Mikel Franklin | FR-1 | Winston-Salem St. | 1:19.52 | 53.66 | 51.08 | 1:04.65 | 1:21.46 |
| 51 | JeMay Ward | FR-1 | Western Carolina | 1:18.90 | 58.21 | 1:05.97 | 1:04.67 | 1:05.97 |
| 52 | Emilee Edwards | FR-1 | Anderson (S.C.) | 1:21.38 | 1:14.87 | 59.90 | 1:05.10 | 1:13.57 |
| 53 | Jennifer Thompson | FR-1 | Davidson | 1:18.21 | 1:01.26 | 1:16.90 | 1:05.17 | 1:01.26 |
| 54 | Hannah Sparacio | FR-1 | Gardner-Webb | 1:11.93 | 1:18.47 | 1:05.39 | 1:05.39 | 1:08.01 |
| 55 | Sam Smith | JR-3 | Pfeiffer | 1:00.19 | 51.69 | 58.88 | 1:05.42 | 54.30 |
| 56 | Caelyn Thompson | FR-1 | Milligan | 1:16.02 | 48.50 | 57.02 | 1:05.53 | 47.19 |
| 57 | Mariza Brooks | FR-1 | UNC-Asheville | 1:19.73 | 1:13.80 | 54.03 | 1:05.89 | 1:14.46 |
| 58 | MonaLisa Paulk | FR-1 | Livingstone | 1:04.91 | 47.51 | 1:15.61 | 1:06.91 | 1:23.64 |
| 59 | Deja Attaway | SR-4 | Converse | 1:06.77 | 1:03.40 | 1:12.16 | 1:07.44 | 51.26 |
| 60 | Erin Morrison | SO-2 | Hampton | 59.62 | 48.78 | 1:04.36 | 1:07.74 | 55.55 |
| 61 | Christiana Reynolds | Senior | Unattached | 1:08.03 | 1:00.55 | 1:21.64 | 1:08.03 | 58.51 |
| 62 | Amy Turlington | SO-2 | Gardner-Webb | 1:08.15 | 1:03.38 | 1:15.65 | 1:08.15 | 59.98 |
| 63 | Amanda Hall | JR-3 | Gardner-Webb | 1:04.15 | 58.69 | 1:23.26 | 1:08.24 | 1:23.94 |
| 64 | Leona Medley | FR-1 | Lenoir-Rhyne | 53.23 | 1:11.66 | 1:04.83 | 1:08.24 | 1:28.03 |
| 65 | Jessica Capron | JR-3 | Carson-Newman | 1:13.72 | 48.23 | 1:27.49 | 1:08.89 | 53.74 |
| 66 | Lesley Hinz | Unattached | 1:21.47 | 1:01.10 | 57.59 | 1:10.23 | 1:27.79 | |
| 67 | Autumn Miller | SO-2 | Mars Hill | 1:02.70 | 1:16.09 | 51.43 | 1:10.45 | 54.96 |
| 68 | Brandi Taylor | JR-3 | Claflin | 1:21.61 | 52.51 | 1:13.80 | 1:10.96 | 1:13.09 |
| Nia Erwin-Sherrod | SO-2 | St. Augustine's | DQ | DQ | DQ | DQ | DQ | |
| Micah Hanks | JR-3 | Appalachian State | DNF | DNF | DNF | DNF | DNF | |
| Diandra Broner | FR-1 | Winston-Salem St. | DNS | DNS | DNS | DNS | DNS | |
| Lakonka Choptovy-Collins | JR-3 | Limestone | DNS | DNS | DNS | DNS | DNS |
Women's 400 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Fellan Ferguson | JR-3 | Johnson C. Smith | 45.08 | 1:11.33 | 1:14.18 | 57.06 | 1:06.19 |
| 2 | Hallie Grimes | JR-3 | North Florida | 41.14 | 1:03.42 | 41.14 | 57.13 | 1:03.42 |
| 8 | Desiree Ross | SO-2 | Elon | 53.92 | 1:00.36 | 52.74 | 58.60 | 1:15.01 |
| 9 | Domenique Julius-Williams | SR-4 | Johnson C. Smith | 1:12.75 | 1:13.34 | 55.15 | 58.67 | 56.91 |
| 10 | Ade Hunter | SR-4 | St. Augustine's | 58.77 | 1:09.94 | 58.77 | 58.77 | 1:09.94 |
Women's 400 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 7 | Lauren Brzozowski | SO-2 | Elon | 58.57 |
| 17 | Catherine Crawford | SR-4 | Appalachian State | 59.62 |
| 19 | Lea Tshikaya | JR-3 | Benedict | 59.79 |
| 21 | Asia Hart | JR-3 | Queens (N.C.) | 1:00.08 |
| 60 | Erin Morrison | SO-2 | Hampton | 1:07.74 |
Women's 400 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 5 | Liz Thierfelder | SR-4 | Belmont Abbey | 58.42 |
| 13 | Dasha Arnaut | SO-2 | Western Carolina | 59.19 |
| 15 | Katherine Arbogast | SO-2 | Elon | 59.38 |
| 16 | Paiton Fair | SO-2 | Lenoir-Rhyne | 59.51 |
| 44 | Briana Nixon | SO-2 | Coker | 1:03.05 |
Women's 400 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 6 | Kayli Nichols | JR-3 | UNC-Asheville | 45.66 | 1:03.80 | 43.90 | 58.53 | 1:09.07 | 1:12.00 |
| 20 | Tori Long | SO-2 | Davidson | 1:06.40 | 53.84 | 50.25 | 59.82 | 1:07.60 | 43.67 |
| 30 | Makayla Jackson | SR-4 | Claflin | 1:17.50 | 1:04.08 | 51.87 | 1:01.02 | 1:08.35 | 1:05.30 |
| 40 | Jayvona McDaniel | SR-4 | Barton | 52.54 | 1:16.93 | 1:17.55 | 1:02.54 | 1:21.31 | 56.92 |
| Micah Hanks | JR-3 | Appalachian State | DNF | DNF | DNF | DNF | DNF | DNF |
Women's 400 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Ruvarshe Mzinde | SO-2 | Wingate | 49.57 | 59.72 | 1:01.52 | 53.75 | 1:08.08 | 54.95 | 1:17.04 |
| 23 | Tianna Hearn | SR-4 | North Florida | 58.32 | 1:00.12 | 57.72 | 50.50 | 1:15.15 | 1:05.53 | 1:01.93 |
| 29 | Tiara Robinson | SO-2 | Hampton | 52.28 | 1:00.79 | 47.42 | 1:05.66 | 1:13.56 | 1:14.78 | 57.75 |
| Nia Erwin-Sherrod | SO-2 | St. Augustine's | DQ | DQ | DQ | DQ | DQ | DQ | DQ | |
| Lakonka Choptovy-Collins | JR-3 | Limestone | DNS | DNS | DNS | DNS | DNS | DNS | DNS |
Women's 400 Meters Section 6
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 31 | Miranda Wood | SR-4 | Queens (N.C.) | 57.45 | 47.06 | 1:01.11 | 46.45 |
| 32 | Phoebe Johnson | SO-2 | Benedict | 1:04.38 | 1:01.31 | 1:01.31 | 47.83 |
| 48 | Jalecia Williamson | SO-2 | Coker | 52.66 | 1:20.27 | 1:04.21 | 1:22.83 |
| 49 | Arriel Smith | SO-2 | Mars Hill | 45.64 | 44.99 | 1:04.27 | 54.63 |
| 68 | Brandi Taylor | JR-3 | Claflin | 1:12.38 | 1:05.29 | 1:10.96 | 1:32.25 |
Women's 400 Meters Section 7
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 41 | Ishawn Francis | SO-2 | Claflin | 1:02.69 |
| 59 | Deja Attaway | SR-4 | Converse | 1:07.44 |
| 62 | Amy Turlington | SO-2 | Gardner-Webb | 1:08.15 |
| 65 | Jessica Capron | JR-3 | Carson-Newman | 1:08.89 |
| 67 | Autumn Miller | SO-2 | Mars Hill | 1:10.45 |
Women's 400 Meters Section 8
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 28 | Desire Brown | FR-1 | UNC-Asheville | 58.83 | 1:09.14 | 1:09.14 | 1:00.65 | 55.20 |
| 35 | Ashlan Bowdry | Junior | Unattached | 43.38 | 1:10.65 | 47.72 | 1:01.97 | 1:08.17 |
| 42 | Kendrah Bullock | FR-1 | Wingate | 56.70 | 1:18.74 | 55.44 | 1:02.99 | 1:21.89 |
| 57 | Mariza Brooks | FR-1 | UNC-Asheville | 1:23.03 | 1:05.89 | 1:14.46 | 1:05.89 | 1:19.73 |
| Diandra Broner | FR-1 | Winston-Salem St. | DNS | DNS | DNS | DNS | DNS |
Women's 400 Meters Section 9
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 25 | Alysha Evans | FR-1 | Hampton | 1:06.32 | 47.63 | 45.22 | 1:00.29 | 1:15.97 |
| 36 | Charielle Couch | FR-1 | Winston-Salem St. | 58.34 | 55.24 | 1:20.06 | 1:02.06 | 49.03 |
| 43 | Deja Davis | FR-1 | Johnson C. Smith | 1:19.45 | 1:04.95 | 56.12 | 1:03.05 | 1:13.77 |
| 47 | Derian Cunningham | FR-1 | Converse | 1:04.82 | 51.34 | 1:08.02 | 1:04.17 | 1:17.65 |
| 52 | Emilee Edwards | FR-1 | Anderson (S.C.) | 53.39 | 1:24.63 | 1:21.38 | 1:05.10 | 1:05.10 |
Women's 400 Meters Section 10
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 4 | Marissa Gale | JR-3 | St. Augustine's | 58.37 | 55.46 | 1:08.88 |
| 26 | Jazmine Gooden | FR-1 | Western Carolina | 1:00.41 | 44.10 | 1:18.54 |
| 39 | Sydni Fields | FR-1 | Appalachian State | 1:02.40 | 1:21.12 | 1:00.53 |
| 45 | Christine Foresha | FR-1 | Mars Hill | 1:03.83 | 1:08.30 | 1:00.64 |
| 50 | Mikel Franklin | FR-1 | Winston-Salem St. | 1:04.65 | 1:16.29 | 1:08.53 |
Women's 400 Meters Section 11
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 14 | Sashana Hinds | FR-1 | Hampton | 59.31 | 49.82 |
| 22 | Keyona Johnson | FR-1 | Winston-Salem St. | 1:00.10 | 52.89 |
| 27 | Tiyera Joseph | FR-1 | Wingate | 1:00.62 | 1:15.17 |
| 63 | Amanda Hall | JR-3 | Gardner-Webb | 1:08.24 | 50.50 |
| 66 | Lesley Hinz | Unattached | 1:10.23 | 1:07.42 |
Women's 400 Meters Section 12
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 11 | Alesha Love | Senior | Unattached | 59.00 | 56.64 | 53.69 |
| 33 | Alexis Mitchell | FR-1 | Limestone | 1:01.48 | 1:15.62 | 1:18.70 |
| 34 | Faith McKie | FR-1 | Claflin | 1:01.93 | 1:09.98 | 44.59 |
| 38 | Sheniya Marshall | FR-1 | Lenoir-Rhyne | 1:02.26 | 46.08 | 46.08 |
| 64 | Leona Medley | FR-1 | Lenoir-Rhyne | 1:08.24 | 1:09.61 | 59.37 |
Women's 400 Meters Section 13
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 12 | Iris Robinson | JR-3 | St. Augustine's | 59.07 | 59.07 |
| 46 | Saidah Rahman | FR-1 | Davidson | 1:02.65 | 1:03.92 |
| 55 | Sam Smith | JR-3 | Pfeiffer | 1:23.74 | 1:05.42 |
| 58 | MonaLisa Paulk | FR-1 | Livingstone | 1:20.97 | 1:06.91 |
| 61 | Christiana Reynolds | Senior | Unattached | 50.35 | 1:08.03 |
Women's 400 Meters Section 14
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Rai'Nesha Taylor | FR-1 | Coker | 1:08.55 | 55.92 | 52.92 | 1:09.75 | 50.51 | 1:06.15 | 1:00.13 |
| 51 | JeMay Ward | FR-1 | Western Carolina | 53.03 | 1:10.49 | 1:23.43 | 1:11.14 | 1:13.08 | 54.97 | 1:04.67 |
| 53 | Jennifer Thompson | FR-1 | Davidson | 1:21.47 | 1:24.07 | 46.27 | 46.93 | 1:19.51 | 1:04.52 | 1:05.17 |
| 54 | Hannah Sparacio | FR-1 | Gardner-Webb | 1:09.32 | 50.35 | 1:04.74 | 1:09.32 | 1:23.05 | 1:14.55 | 1:05.39 |
| 56 | Caelyn Thompson | FR-1 | Milligan | 1:14.71 | 1:14.05 | 1:02.26 | 1:24.54 | 1:22.57 | 58.98 | 1:05.53 |
Women's 400 Meters Section 15
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 3 | Tarah Young | FR-1 | Wingate | 57.22 | 1:05.81 |
| 37 | Kellsie Whitehead | FR-1 | Western Carolina | 1:02.19 | 57.22 |