December 2, 2016
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Grand Valley State-Laker Turf Building - Allendale, MI
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300m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 11:22.21 14:02.23 12:12.74 13:03.28 11:55.90 16:00.15 11:05.37
2 James Ngandu SR-4 Tiffin 15:02.94 14:03.87 17:09.53 12:47.93 10:41.35 12:31.05 14:37.63
3 Chris May JR-3 Grand Valley St. 18:03.52 14:06.50 13:58.04 16:47.34 11:51.06 16:13.48 11:59.53
4 Nick Hall SR-4 Ashland 16:50.31 14:30.95 12:02.89 12:29.02 16:41.60 18:08.69 15:23.21
5 Glen Ellingson SR-4 Augustana (S.D.) 15:27.60 14:35.09 17:30.11 17:12.61 10:21.32 16:55.11 13:16.34
6 Tom Goforth SO-2 Saginaw Valley 14:52.76 14:35.25 15:36.52 12:41.47 14:44.01 14:26.50 11:13.95
7 Mizael Carrera   Unattached 16:14.42 14:37.85 13:10.07 15:30.53 15:12.97 17:15.87 13:36.40
8 Logan Kleam Freshman Unattached 11:53.09 14:40.35 18:46.85 16:52.41 16:34.80 18:02.83 10:25.05
9 Silas DeKalita SR-4 Central Michigan 16:45.10 14:41.66 13:39.95 18:30.90 12:47.05 18:13.26 11:54.15
10 Trevor Sharnas JR-3 Grand Valley St. 17:56.50 14:42.37 11:19.43 10:52.96 18:05.32 12:21.19 15:52.96
11 Colin De Young FR-1 Cornerstone 12:31.00 14:43.52 16:29.55 17:57.90 19:08.58 15:36.54 17:31.39
12 Bennett Moser Senior Unattached 17:32.06 14:44.08 12:49.15 10:36.54 12:57.99 14:26.40 16:30.17
13 Nolan Fife   Unattached 13:44.44 14:46.49 11:31.47 15:13.09 15:13.09 17:34.93 16:32.87
14 Joey Southgate SR-4 Saginaw Valley 10:53.87 14:55.71 15:58.41 12:14.49 14:28.84 18:12.77 17:36.94
15 Conor Naughton Freshman Unattached 16:58.36 15:01.20 11:51.95 16:58.36 10:48.87 16:31.32 19:04.53
16 Logan Hammer SR-4 Ferris State 11:08.88 15:03.88 15:12.92 12:39.26 12:48.30 16:52.35 14:09.65
17 Sawyer Smith Senior Unattached 18:00.92 15:08.33 18:55.42 15:35.58 13:01.17 13:28.42 13:01.17
18 Mason Hazel JR-3 Anderson (S.C.) 19:13.76 15:08.47 16:39.32 14:50.30 14:59.39 18:19.25 16:57.49
19 Mark Beckmann FR-1 Central Michigan 16:58.03 15:08.95 14:50.78 19:05.28 13:56.24 15:54.40 18:19.83
20 Andrew Bill FR-1 Albion 18:14.29 15:19.57 18:23.49 14:51.99 12:24.86 14:24.40 15:47.16
21 Cole Wintheiser Senior Notre Dame Running Club 16:33.30 15:19.72 11:11.40 19:37.25 14:42.94 11:20.60 12:06.58
22 Tyler Steigenga   Q Elite 19:41.28 15:22.87 12:55.21 12:45.99 15:22.87 17:41.30 11:32.16
23 Kyle Richardson   Unattached 18:48.52 15:40.43 10:58.30 11:45.33 17:52.09 14:53.41 17:23.88
24 Joey DeBoer SO-2 Cornerstone 15:07.63 15:45.44 12:07.99 19:03.99 15:26.54 19:13.44 17:38.90
25 Trevor Holowaty JR-3 Ferris State 12:23.08 15:52.66 13:39.29 13:10.71 15:05.03 16:30.77 15:14.56
26 Rick Cahoon Senior Unattached 20:44.24 16:19.71 12:04.99 13:42.96 19:25.86 17:08.70 12:04.99
27 Adam Izer Senior Playmakers Elite/New Bala 17:26.86 16:27.60 16:37.48 18:16.24 12:20.70 18:55.74 15:08.60
28 James Drysdale Freshman Notre Dame Running Club 15:42.34 16:31.93 18:30.97 11:44.27 18:01.21 12:33.87 19:00.72
29 Kyle Whitney JR-3 Loyola (Ill.) 20:46.08 16:36.86 16:46.83 16:36.86 20:26.14 16:06.96 19:56.24
30 Jack Randall Sophomore Unattached 17:06.49 16:46.36 15:56.05 16:56.43 19:57.57 20:17.70 12:24.71
31 Jacob Pettinga Freshman Unattached 20:42.99 16:50.56 14:18.98 13:28.45 21:23.42 18:01.30 13:38.56
32 Jacob Cairo FR-1 Cardinal Stritch 13:00.16 17:20.21 22:01.07 20:48.26 18:53.83 17:51.42 19:14.64
Men's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 15:34.88 14:02.23 12:38.01 17:15.95 15:43.30
2 James Ngandu SR-4 Tiffin 15:19.82 14:03.87 16:27.33 12:39.49 14:54.51
3 Chris May JR-3 Grand Valley St. 11:34.13 14:06.50 15:05.76 17:04.27 16:05.01
4 Nick Hall SR-4 Ashland 18:43.53 14:30.95 16:50.31 17:42.56 16:50.31
5 Glen Ellingson SR-4 Augustana (S.D.) 15:10.10 14:35.09 11:40.08 13:07.59 15:53.85
6 Tom Goforth SO-2 Saginaw Valley 15:54.03 14:35.25 11:13.95 14:44.01 18:57.83
7 Mizael Carrera   Unattached 16:23.20 14:37.85 18:43.65 16:58.31 17:15.87
8 Logan Kleam Freshman Unattached 18:11.64 14:40.35 18:29.25 11:17.87 14:31.55
9 Silas DeKalita SR-4 Central Michigan 15:16.93 14:41.66 14:06.40 13:13.50 16:18.65
10 Trevor Sharnas JR-3 Grand Valley St. 12:21.19 14:42.37 18:22.97 14:15.90 14:24.73
11 Colin De Young FR-1 Cornerstone 14:52.36 14:43.52 14:08.18 15:10.03 17:49.06
12 Bennett Moser Senior Unattached 16:21.33 14:44.08 13:15.68 18:16.26 17:23.22
13 Nolan Fife   Unattached 14:11.03 14:46.49 15:13.09 15:13.09 18:45.85
14 Joey Southgate SR-4 Saginaw Valley 12:05.53 14:55.71 19:15.47 18:48.60 10:35.96
18 Mason Hazel JR-3 Anderson (S.C.) 16:21.15 15:08.47 11:39.53 15:35.73 13:19.46
Men's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
15 Conor Naughton Freshman Unattached 16:04.29 17:43.42 15:01.20 10:57.88
16 Logan Hammer SR-4 Ferris State 16:25.23 16:16.19 15:03.88 16:34.27
17 Sawyer Smith Senior Unattached 16:21.00 19:40.83 15:08.33 11:57.58
19 Mark Beckmann FR-1 Central Michigan 11:58.07 16:21.67 15:08.95 18:47.10
20 Andrew Bill FR-1 Albion 16:14.75 12:06.46 15:19.57 12:06.46
21 Cole Wintheiser Senior Notre Dame Running Club 15:28.92 13:20.16 15:19.72 11:20.60
22 Tyler Steigenga   Q Elite 13:50.59 10:46.01 15:22.87 19:22.82
23 Kyle Richardson   Unattached 16:27.46 15:59.24 15:40.43 19:26.14
24 Joey DeBoer SO-2 Cornerstone 16:32.72 16:13.81 15:45.44 19:03.99
25 Trevor Holowaty JR-3 Ferris State 14:17.40 18:06.04 15:52.66 13:01.19
26 Rick Cahoon Senior Unattached 16:09.92 13:33.16 16:19.71 13:33.16
27 Adam Izer Senior Playmakers Elite/New Bala 12:00.95 14:58.72 16:27.60 14:19.22
28 James Drysdale Freshman Notre Dame Running Club 11:44.27 14:42.82 16:31.93 20:59.76
29 Kyle Whitney JR-3 Loyola (Ill.) 18:36.49 12:17.68 16:36.86 13:17.49
30 Jack Randall Sophomore Unattached 17:56.81 19:27.38 16:46.36 17:46.75
31 Jacob Pettinga Freshman Unattached 18:41.73 12:37.92 16:50.56 20:22.78
32 Jacob Cairo FR-1 Cardinal Stritch 19:25.04 21:50.67 17:20.21 13:31.37