VCU Women's Track & Field Top Qualifiers & Rankings

Note: This is a list of top performances eligible for official POP lists and championship qualifying. Conversions may be applied.

100 Meters

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  Athlete Year Time Meet Meet Date Wind
Taylor, Lauryn SO-2 11.55 Georgia Tech Invitational Apr 22, 2022 2.3
Freeman, Lauryn SO-2 12.18 Georgia Tech Invitational Apr 22, 2022 0.4
Spencer, Rorie SO-2 12.39 Georgia Tech Invitational Apr 22, 2022 0.7
Amouzou, Benita FR-1 12.70 JMU Invitational Apr 16, 2022 -1.2

200 Meters

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  Athlete Year Time Meet Meet Date Wind
Taylor, Lauryn SO-2 23.95 JMU Invitational Apr 16, 2022 1.9
Moore, Karah SO-2 24.57 Georgia Tech Invitational Apr 22, 2022 1.1
Pierre, Simone SO-2 24.82 JMU Invitational Apr 16, 2022 0.1
Metcalfe, Syvanna SO-2 25.26 Black and Gold Invite Mar 18, 2022 2.2
Spencer, Rorie SO-2 25.33 Georgia Tech Invitational Apr 22, 2022 -0.1
Silmon, Yasmine SO-2 25.70 JMU Invitational Apr 16, 2022 1.2
Higgins, Courtney SR-4 25.83 Duke Invitational Apr 7, 2022 0.3
Channer, Jailah SO-2 25.88 Georgia Tech Invitational Apr 22, 2022 1.4
Amouzou, Benita FR-1 25.90 JMU Invitational Apr 16, 2022 0.1
McMillan, Nia SO-2 26.01 JMU Invitational Apr 16, 2022 1.2
James, Taylor SO-2 26.59 JMU Invitational Apr 16, 2022 -2.4
Sow, Samie FR-1 29.82 Fred Hardy Invitational Mar 18, 2022 -0.4

400 Meters

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  Athlete Year Time Meet Meet Date
Moore, Karah SO-2 56.57 Texas State Bobcat Invitational Mar 24, 2022
Pierre, Simone SO-2 57.53 Georgia Tech Invitational Apr 22, 2022
McMillan, Nia SO-2 58.24 JMU Invitational Apr 16, 2022
Amouzou, Benita FR-1 1:00.67 Fred Hardy Invitational Mar 18, 2022

800 Meters

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  Athlete Year Time Meet Meet Date
Tunnell, Lauren FR-1 2:13.37 Georgia Tech Invitational Apr 22, 2022
Higgins, Courtney SR-4 2:30.52 Duke Invitational Apr 7, 2022
Channer, Jailah SO-2 2:31.76 Duke Invitational Apr 7, 2022
James, Taylor SO-2 2:38.49 Duke Invitational Apr 7, 2022

1500 Meters

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  Athlete Year Time Meet Meet Date
Tunnell, Lauren FR-1 4:33.87 South Florida Invitational Apr 8, 2022
Guyton, Cassidy FR-1 4:56.45 2021 Dan Stimson Memorial Invitational Mar 26, 2022

5000 Meters

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  Athlete Year Time Meet Meet Date
Guyton, Cassidy FR-1 17:56.99 Georgia Tech Invitational Apr 22, 2022

10,000 Meters

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  Athlete Year Time Meet Meet Date
Guyton, Cassidy FR-1 37:40.98 Atlantic 10 Outdoor Championships May 7, 2022

100 Hurdles

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  Athlete Year Time Meet Meet Date Wind
Freeman, Lauryn SO-2 13.56 Georgia Tech Invitational Apr 22, 2022 -0.5
Metcalfe, Syvanna SO-2 13.65 Atlantic 10 Outdoor Championships May 7, 2022 3.3
Higgins, Courtney SR-4 14.23 Duke Invitational Apr 7, 2022 1.8
Silmon, Yasmine SO-2 14.43 Atlantic 10 Outdoor Championships May 7, 2022 3.3
Channer, Jailah SO-2 15.10 JMU Invitational Apr 16, 2022 2.5
James, Taylor SO-2 15.43 Atlantic 10 Outdoor Championships May 7, 2022 2.3
Heinold, Sophie FR-1 15.65 JMU Invitational Apr 16, 2022 2.1
Sow, Samie FR-1 18.17 Fred Hardy Invitational Mar 18, 2022 -3.2

400 Hurdles

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  Athlete Year Time Meet Meet Date
Metcalfe, Syvanna SO-2 1:00.53 Georgia Tech Invitational Apr 22, 2022
Silmon, Yasmine SO-2 1:00.97 2022 94th Clyde Littlefield Texas Relays Mar 23, 2022
Freeman, Lauryn SO-2 1:04.76 Black and Gold Invite Mar 18, 2022
Heinold, Sophie FR-1 1:05.59 Atlantic 10 Outdoor Championships May 7, 2022

4 x 100 Relay

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  Time Athletes Meet Meet Date
45.96 Freeman, Pierre, Moore, Taylor Georgia Tech Invitational Apr 22, 2022
46.38 Spencer, Taylor, Moore, Freeman JMU Invitational Apr 16, 2022
46.92 Metcalfe, Spencer, Moore, Taylor South Florida Invitational Apr 8, 2022
47.20 Metcalfe, Freeman, Higgins, Channer Black and Gold Invite Mar 18, 2022

4 x 400 Relay

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  Time Athletes Meet Meet Date
3:49.39 Moore, Silmon, Metcalfe, McMillan Georgia Tech Invitational Apr 22, 2022
3:55.68 Metcalfe, Moore, McMillan, Tunnell South Florida Invitational Apr 8, 2022

High Jump

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  Athlete Year Mark Conv Meet Meet Date
Shipp, Nayome FR-1 1.71m 5' 7.25" VCU Final Qualifier May 15, 2022
Mayo, Dasia SO-2 1.62m 5' 3.75" JMU Invitational Apr 16, 2022
Channer, Jailah SO-2 1.60m 5' 3" Texas State Bobcat Invitational Mar 24, 2022
Higgins, Courtney SR-4 1.55m 5' 1" Texas State Bobcat Invitational Mar 24, 2022
Lyons, Khaila SO-2 1.53m 5' 0.25" JMU Invitational Apr 16, 2022
Sow, Samie FR-1 1.48m 4' 10.25" JMU Invitational Apr 16, 2022
James, Taylor SO-2 1.48m 4' 10.25" Duke Invitational Apr 7, 2022

Long Jump

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  Athlete Year Mark Conv Meet Meet Date Wind
Higgins, Courtney SR-4 5.24m 17' 2.25" Duke Invitational Apr 7, 2022 0.7
Channer, Jailah SO-2 5.23m 17' 2" Georgia Tech Invitational Apr 22, 2022 -0.1
Jackson, Amari SR-4 5.14m 16' 10.5" Georgia Tech Invitational Apr 22, 2022 +0.0
Hawkins, Raquel SO-2 4.95m 16' 3" Georgia Tech Invitational Apr 22, 2022 -1.0
James, Taylor SO-2 4.81m 15' 9.5" Duke Invitational Apr 7, 2022 0.5

Triple Jump

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  Athlete Year Mark Conv Meet Meet Date Wind
Jackson, Amari SR-4 12.10m 39' 8.5" Atlantic 10 Outdoor Championships May 7, 2022 4.0
Hawkins, Raquel SO-2 11.81m 38' 9" VCU Final Qualifier May 15, 2022 2.4
Carr, Sydney FR-1 11.78m 38' 7.75" Georgia Tech Invitational Apr 22, 2022 2.2
Bozarth, Megan FR-1 10.59m 34' 9" Atlantic 10 Outdoor Championships May 7, 2022 1.9

Shot Put

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  Athlete Year Mark Conv Meet Meet Date
McGowan, Makayla SR-4 15.25m 50' 0.5" VCU Final Qualifier May 15, 2022
Byrd, Eryn SO-2 14.68m 48' 2" Texas State Bobcat Invitational Mar 24, 2022
Moise, Shannon JR-3 14.24m 46' 8.75" South Florida Invitational Apr 8, 2022
Midkiff, Jocelyn SO-2 13.60m 44' 7.5" Georgia Tech Invitational Apr 22, 2022
Higgins, Courtney SR-4 11.01m 36' 1.5" Duke Invitational Apr 7, 2022
Channer, Jailah SO-2 9.25m 30' 4.25" Duke Invitational Apr 7, 2022
James, Taylor SO-2 7.92m 26' 0" Atlantic 10 Outdoor Championships May 7, 2022

Discus

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  Athlete Year Mark Conv Meet Meet Date
McGowan, Makayla SR-4 51.08m 167' 7" Georgia Tech Invitational Apr 22, 2022
Byrd, Eryn SO-2 49.26m 161' 7" Atlantic 10 Outdoor Championships May 7, 2022
Midkiff, Jocelyn SO-2 46.17m 151' 6" VCU Final Qualifier May 15, 2022
Moise, Shannon JR-3 42.70m 140' 1" Georgia Tech Invitational Apr 22, 2022

Hammer

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  Athlete Year Mark Conv Meet Meet Date
Hallgrimsdottir, Gudrun FR-1 60.14m 197' 4" Georgia Tech Invitational Apr 22, 2022
McGowan, Makayla SR-4 47.72m 156' 7" Texas State Bobcat Invitational Mar 24, 2022
Byrd, Eryn SO-2 43.86m 143' 11" Texas State Bobcat Invitational Mar 24, 2022

Javelin

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  Athlete Year Mark Conv Meet Meet Date
Merkel, Kayla JR-3 46.08m 151' 2" VCU Final Qualifier May 15, 2022
Midkiff, Jocelyn SO-2 36.00m 118' 1" VCU Final Qualifier May 15, 2022
Higgins, Courtney SR-4 32.01m 105' 0" Georgia Tech Invitational Apr 22, 2022
Channer, Jailah SO-2 30.68m 100' 8" Duke Invitational Apr 7, 2022
Sow, Samie FR-1 20.36m 66' 9" JMU Invitational Apr 16, 2022
James, Taylor SO-2 20.20m 66' 3" Fred Hardy Invitational Mar 18, 2022

Heptathlon

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  Athlete Year Points Meet Meet Date
Higgins, Courtney SR-4 4816 Duke Invitational Apr 7, 2022
Channer, Jailah SO-2 4507 Duke Invitational Apr 7, 2022
James, Taylor SO-2 3786 Duke Invitational Apr 7, 2022