College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

JSU Struts XC Season Opener    Sep 4, 2015
5k 15:39.9 1st
Georgia Invitational    May 9, 2015
3000 8:29.70 1st (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
10,000 29:43.92 1st (F)
Peach Belt Conference Track Championship    Apr 16-18, 2015
1500 3:59.30 8th (F)
5000 14:50.07 1st (F)
Raleigh Relays    Mar 27-28, 2015
5000 14:38.06 52nd (F)
Emory Invitational    Mar 20-21, 2015
5000 14:48.13 1st (F)
DMR 10:29.67 2nd (F)
5th Annual Adonica Ferguson Relays    Mar 1, 2015
1500 4:10.37 2nd (F)
DMR 10:41.31 2nd (F)
Cougar Open    Feb 28, 2015
1500 4:06.49 2nd (F)
3000 8:45.57 3rd (F)
UCS Invitational    Feb 21, 2015
3000 8:36.04 7th (F)
Samford Multi and Invitational    Feb 13-14, 2015
3000 8:36.65 12th (F)
2014 PBC Cross Country Championship    Nov 8, 2014
8k 24:25.1 1st
Montevallo Falcon Classic XC 2014    Oct 18, 2014
8k 25:47.7 1st
Greater Louisville Classic    Oct 4, 2014
8k 24:59.7 2nd
GRU Invitational    Sep 20, 2014
8k 25:39.3 1st
NCAA Division II Outdoor Championships    May 22-24, 2014
10,000 31:15.75 18th (F)
Virginia Challenge    May 9-10, 2014
5000 14:37.47 4th (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
10,000 30:02.97 8th (F)
Peach Belt Conference Championships 2014    Apr 17-19, 2014
5000 15:00.36 1st (F)
10,000 31:20.82 1st (F)
Tennessee Relays    Apr 10-12, 2014
5000 14:33.43 3rd (F)
Emory Classic    Mar 28-29, 2014
10,000 30:53.90 1st (F)
Emory Invitational    Mar 21-22, 2014
1500 4:02.77 9th (F)
5000 14:53.33 1st (F)
DMR 10:35.49 1st (F)
4th Annual Adonica Ferguson Relays    Mar 2, 2014
DMR 10:22.73 1st (F)
Cougar Invitational    Mar 1, 2014
3000 8:40.71 1st (F)
Hillsdale Tune-Up    Feb 22, 2014
3000 8:41.52 1st (F)
UCS Invitational    Feb 14-15, 2014
Mile 4:28.60 31st (F)
3000 8:38.81 15th (F)
DMR 10:28.61 3rd (F)
Sewanee Tiger Indoor Invitational    Feb 1, 2014
800 2:04.01 1st (F)
Mile 4:36.65 1st (F)
Emory Crossplex Invitational    Jan 26, 2014
3000 8:44.88 7th (F)
DMR 10:43.36 3rd (F)
Winston-Salem State Open    Jan 19, 2014
3000 9:11.43 1st (F)
4x400 3:53.77 10th (F)
DMR 10:57.95 2nd (F)
PBC Cross Country Championships    Oct 26, 2013
8k 24:58.3 3rd
UAH / Earl Jacoby Memorial XC Invite    Sep 14, 2013
8k 25:21.1 2nd
THE REMEMBRANCE RUN    Sep 7, 2013
8k 25:24.7 1st
Troy/Coach ''O'' Invite    Apr 27, 2013
5000 15:28.82 1st (F)
Peach Belt Conference Track & Field Championships    Apr 19-20, 2013
1500 4:03.44 7th (F)
5000 15:14.40 3rd (F)
Furman Blue Shoes Invitational    Apr 13, 2013
1500 4:01.96 4th (F)
Emory Classic    Mar 29-30, 2013
5000 15:19.77 1st (F)
5000 15:19.77 1st (F)
Emory Invitational    Mar 22-23, 2013
5000 15:50.19 18th (F)
George Mason Last Chance    Feb 24, 2013
3000 8:39.56 3rd (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
3000 8:48.17 7th (F)
Tiger Paw    Feb 8- 9, 2013
3000 8:52.53 20th (F)
Winston-Salem State Open    Jan 20, 2013
3000 9:15.11 13th (F)
DMR 10:37.93 3rd (F)
BSC Panther Indoor Icebreaker    Dec 1, 2012
Mile 4:43.19 5th (F)
Montevallo Falcon Classic    Sep 22, 2012
8k 26:42.0 6th
Mason Last Chance    Feb 26, 2012
3000 8:39.56 3rd (F)
800 Meters (Indoor)
Top↑
Sewanee Tiger Indoor Invitational Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Peach Belt Conference Track Championship Apr 16-18, 2015
5th Annual Adonica Ferguson Relays Mar 1, 2015
Cougar Open Feb 28, 2015
Emory Invitational Mar 21-22, 2014
Peach Belt Conference Track & Field Championships Apr 19-20, 2013
Furman Blue Shoes Invitational Apr 13, 2013
Mile (Indoor)
Top↑
UCS Invitational Feb 14-15, 2014
Sewanee Tiger Indoor Invitational Feb 1, 2014
BSC Panther Indoor Icebreaker Dec 1, 2012
3000 Meters (Outdoor)
Top↑
Georgia Invitational May 9, 2015
Cougar Open Feb 28, 2015
Cougar Invitational Mar 1, 2014
3000 Meters (Indoor)
Top↑
UCS Invitational Feb 21, 2015
Samford Multi and Invitational Feb 13-14, 2015
Hillsdale Tune-Up Feb 22, 2014
UCS Invitational Feb 14-15, 2014
Emory Crossplex Invitational Jan 26, 2014
Winston-Salem State Open Jan 19, 2014
George Mason Last Chance Feb 24, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Tiger Paw Feb 8- 9, 2013
Winston-Salem State Open Jan 20, 2013
Mason Last Chance Feb 26, 2012
5000 Meters (Outdoor)
Top↑
Peach Belt Conference Track Championship Apr 16-18, 2015
Raleigh Relays Mar 27-28, 2015
Emory Invitational Mar 20-21, 2015
Virginia Challenge May 9-10, 2014
Peach Belt Conference Championships 2014 Apr 17-19, 2014
Tennessee Relays Apr 10-12, 2014
Emory Invitational Mar 21-22, 2014
Troy/Coach ''O'' Invite Apr 27, 2013
Peach Belt Conference Track & Field Championships Apr 19-20, 2013
Emory Classic Mar 29-30, 2013
Emory Classic Mar 29-30, 2013
Emory Invitational Mar 22-23, 2013
10,000 Meters (Outdoor)
Top↑
DNF
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
49th Hillsdale College GINA Relays Apr 23-25, 2015
NCAA Division II Outdoor Championships May 22-24, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
Peach Belt Conference Championships 2014 Apr 17-19, 2014
Emory Classic Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
Winston-Salem State Open Jan 19, 2014
Distance Medley Relay (Outdoor)
Top↑
Emory Invitational Mar 20-21, 2015
5th Annual Adonica Ferguson Relays Mar 1, 2015
Emory Invitational Mar 21-22, 2014
4th Annual Adonica Ferguson Relays Mar 2, 2014
Distance Medley Relay (Indoor)
Top↑
UCS Invitational Feb 14-15, 2014
Emory Crossplex Invitational Jan 26, 2014
Winston-Salem State Open Jan 19, 2014
Winston-Salem State Open Jan 20, 2013
5k
Top↑
JSU Struts XC Season Opener Sep 4, 2015
8k
Top↑
2014 PBC Cross Country Championship Nov 8, 2014
Montevallo Falcon Classic XC 2014 Oct 18, 2014
Greater Louisville Classic Oct 4, 2014
GRU Invitational Sep 20, 2014
PBC Cross Country Championships Oct 26, 2013
2013 UWG Wolves Cross Country Invitational Oct 12, 2013
UAH / Earl Jacoby Memorial XC Invite Sep 14, 2013
THE REMEMBRANCE RUN Sep 7, 2013
Peach Belt Conference Championships 2012 Oct 20, 2012
WALT DISNEY WORLD Cross Country Classic (College/Open) Oct 5- 6, 2012
Montevallo Falcon Classic Sep 22, 2012
Sewanee/Berry Cross Country Invitational Sep 1, 2012
10k
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 3, 2012

2015 XC

5k
JSU Struts XC Season Opener September 4, 2015

2015 Outdoors

1500 Meters
Peach Belt Conference Track Championship April 16-18, 2015
5th Annual Adonica Ferguson Relays March 1, 2015
Cougar Open February 28, 2015
3000 Meters
Georgia Invitational May 9, 2015
Cougar Open February 28, 2015
5000 Meters
Peach Belt Conference Track Championship April 16-18, 2015
Raleigh Relays March 27-28, 2015
Emory Invitational March 20-21, 2015
10,000 Meters
DNF
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
49th Hillsdale College GINA Relays April 23-25, 2015
Distance Medley Relay
Emory Invitational March 20-21, 2015
5th Annual Adonica Ferguson Relays March 1, 2015

2015 Indoors

3000 Meters
UCS Invitational February 21, 2015
Samford Multi and Invitational February 13-14, 2015

2014 XC

2014 Outdoors

1500 Meters
Emory Invitational March 21-22, 2014
3000 Meters
Cougar Invitational March 1, 2014
5000 Meters
Virginia Challenge May 9-10, 2014
Peach Belt Conference Championships 2014 April 17-19, 2014
Tennessee Relays April 10-12, 2014
Emory Invitational March 21-22, 2014
10,000 Meters
NCAA Division II Outdoor Championships May 22-24, 2014
48th Annual Hillsdale College "GINA" Relays April 24-26, 2014
Peach Belt Conference Championships 2014 April 17-19, 2014
Emory Classic March 28-29, 2014
Distance Medley Relay
Emory Invitational March 21-22, 2014
4th Annual Adonica Ferguson Relays March 2, 2014

2014 Indoors

800 Meters
Sewanee Tiger Indoor Invitational February 1, 2014
Mile
UCS Invitational February 14-15, 2014
Sewanee Tiger Indoor Invitational February 1, 2014
3000 Meters
Hillsdale Tune-Up February 22, 2014
UCS Invitational February 14-15, 2014
Emory Crossplex Invitational January 26, 2014
Winston-Salem State Open January 19, 2014
4 x 400 Relay
Winston-Salem State Open January 19, 2014
Distance Medley Relay
UCS Invitational February 14-15, 2014
Emory Crossplex Invitational January 26, 2014
Winston-Salem State Open January 19, 2014

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
George Mason Last Chance February 24, 2013
JDL Fast Track Championship Tune-up February 16, 2013
Tiger Paw February 8- 9, 2013
Winston-Salem State Open January 20, 2013
Distance Medley Relay
Winston-Salem State Open January 20, 2013

2012 Indoors

Mile
BSC Panther Indoor Icebreaker December 1, 2012
3000 Meters
Mason Last Chance February 26, 2012

2012 XC

5k (XC)
2015  
8k (XC)
2014  
2013  
2012  
10k (XC)
2014  
2013  
2012  
1500 Meters (Outdoors)
2015  
2014  
(Mar 21-22, 2014)
2013  
3000 Meters (Outdoors)
2015  
(May 9, 2015)
2014  
(Mar 1, 2014)
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Apr 10-12, 2014)
2013  
10,000 Meters (Outdoors)
2015  
(Apr 23-25, 2015)
2014  
800 Meters (Indoors)
2014  
Mile (Indoors)
2014  
(Feb 14-15, 2014)
2012  
3000 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
(Feb 14-15, 2014)
2013  
(Feb 24, 2013)
2012  
(Feb 26, 2012)