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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:21.60
3000
10:21.94
5000
17:41.64
10,000
38:04.47
5K (XC)
19:26.5
6K (XC)
21:46.5
5K (XC)
19:26.5
6K (XC)
21:46.5
MILE
5:21.60
3000
10:21.94
5000
17:51.60
3000
10:23.94
5000
17:41.64
10,000
38:04.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
3000
10:23.01
7th (F)
5000
18:10.45
8th (F)
Mount Union Collegiate Tune-Up
Feb 22, 2020
Mile
5:26.20
3rd (F)
Noke Elite Meet
Feb 8, 2020
3000
10:31.76
1st (F)
12th Annual Battle for the Obelisk
Jan 25, 2020
3000
10:52.73
1st (F)
5000
18:35.44
1st (F)
Youngstown State College Invitational
Jan 17, 2020
3000
10:38.51
21st (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
6k
22:49.5
92nd
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
22:20.1
17th
UAA Championships
Nov 2, 2019
6k
22:32.3
12th
Rowan Inter-regional Border Battle
Oct 19, 2019
6k
22:20.2
21st
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
21:46.9
20th
Allegheny Classic - 2019
Sep 14, 2019
4.827k
18:32.2
2nd
Swarthmore Final Qualifier Meet
May 13, 2019
5000
17:49.97
22nd (F)
UAA Outdoor Championship
Apr 27-28, 2019
5000
18:27.74
6th (F)
10,000
38:04.47
7th (F)
Bison Outdoor Classic
Apr 13-14, 2019
5000
17:41.64
48th (F)
2019 CMU Quad Meet
Mar 30, 2019
3000
10:23.94
2nd (F)
2019 CMU 5 Team Invite
Mar 23, 2019
5000
18:19.75
1st (F)
W&L Track & Field Carnival
Mar 15-16, 2019
5000
18:29.45
2nd (F)
UAA Indoor Track & Field Championships
Feb 23-24, 2019
3000
10:21.94
12th (F)
5000
17:51.60
6th (F)
Noke Elite
Feb 9, 2019
3000
10:27.62
2nd (F)
Bob Shannon Invitational
Feb 2, 2019
Mile
5:21.60
3rd (F)
11th Annual Battle for the Obelisk
Jan 26, 2019
5000
18:13.26
1st (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
6k
22:43.3
122nd
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
23:20.7
14th
2018 UAA Cross Country Championships
Oct 28, 2018
3.73M
23:05.1
23rd
Rowan Interregional Border Battle
Oct 13, 2018
6k
22:03.7
19th
Paul Short Brown
Sep 29, 2018
6k
22:28.7
27th
Allegheny Classic
Sep 15, 2018
4.828k
18:39.0
4th
Allegheny Classic
Sep 15, 2018
4.828k
18:39.0
4th
Bison Outdoor Classic
Apr 14-15, 2018
5000
18:44.32
15th (F)
2018 CMU Quad Meet
Mar 31, 2018
3000
10:49.04
2nd (F)
W&L Track & Field Carnival
Mar 16-17, 2018
5000
18:35.40
7th (F)
UAA Indoor Track & Field Championships
Feb 24-25, 2018
5000
DNF
The Battle for the Obelisk
Jan 27, 2018
5000
18:25.30
3rd (F)
Carnegie Mellon Invitational
Jan 20, 2018
3000
10:41.97
7th (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
6k
22:15.6
108th
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
22:36.3
19th
UAA Cross Country Championships
Oct 28, 2017
6k
24:37.4
17th
2017 Inter-Regional Border Battle
Oct 14, 2017
6k
22:21.3
16th
Carnegie Mellon Invitational
Oct 7, 2017
3.1M
18:52.7
7th
Paul Short Brown
Sep 29, 2017
6k
21:46.5
17th
Allegheny Classic
Sep 16, 2017
4.828k
18:05.5
3rd
Duquesne Duals Non D1 Schools
Sep 2, 2017
5k
19:26.5
2nd
2017 UAA Championships
Apr 22-23, 2017
5000
18:54.53
15th (F)
Westminster Invitational 2017
Apr 8, 2017
5000
18:52.62
5th (F)
2017 Carnegie Mellon Quad Meet
Apr 1, 2017
3000
10:52.74
4th (F)
2017 Carnegie Mellon 5 Team Invitational
Mar 25, 2017
5000
19:00.91
5th (F)
2017 W&L Carnival
Mar 17-18, 2017
5000
18:48.89
6th (F)
2017 UAA Indoor Track & Field Championships
Feb 25-26, 2017
3000
10:53.20
14th (F)
Tiffin Dragon Invite
Feb 11, 2017
Mile
5:34.74
6th (F)
Bob Shannon Invitational
Feb 4, 2017
3000
11:07.37
1st (F)
Battle for the Obelisk
Jan 28, 2017
5000
19:43.74
4th (F)
Carnegie Mellon Invitational
Jan 21, 2017
3000
11:13.08
11th (F)
Inter-Regional Rumble 2016
Oct 15, 2016
6k
24:31.6
10th
Carnegie Mellon Cross Country Invitational
Oct 8, 2016
3.1M
21:23.5
13th
Louisville Classic
Oct 1, 2016
6k
25:02.5
162nd
St Vincent Invitational
Sep 17, 2016
6k
26:12.2
67th
Duquesne Duals Carnegie Mellon vs. Youngstown St
Sep 3, 2016
5k
21:56.8
16th
Duquesne Duals Carnegie Mellon vs. Temple
Sep 3, 2016
5k
21:56.8
16th
Duquesne Duals Carnegie Mellon vs. Seton Hill
Sep 3, 2016
5k
21:56.8
17th
Duquesne Duals Carnegie Mellon vs. Pittsburgh
Sep 3, 2016
5k
21:56.8
30th
Duquesne Duals Carnegie Mellon vs. Duquesne
Sep 3, 2016
5k
21:56.8
27th
Duquesne Duals Carnegie Mellon vs. Cleveland St
Sep 3, 2016
5k
21:56.8
15th
Duquesne Duals
Sep 3, 2016
5k
21:56.8
71st
QUICK LINKS:
Mile
3000
5000
10,000
4.827k
4.828k
5k
6k
3.1 Mile
3.73 Mile
Choose an Event
Mile
3000
5000
10,000
4.827k
4.828k
5k
6k
3.1 Mile
3.73 Mile
Mile (Indoor)
Top↑
5:26.20
Mount Union Collegiate Tune-Up
Feb 22, 2020
5:21.60
Bob Shannon Invitational
Feb 2, 2019
5:34.74
Tiffin Dragon Invite
Feb 11, 2017
3000 Meters (Outdoor)
Top↑
10:23.94
2019 CMU Quad Meet
Mar 30, 2019
10:49.04
2018 CMU Quad Meet
Mar 31, 2018
10:52.74
2017 Carnegie Mellon Quad Meet
Apr 1, 2017
3000 Meters (Indoor)
Top↑
10:23.01
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
10:31.76
Noke Elite Meet
Feb 8, 2020
10:52.73
12th Annual Battle for the Obelisk
Jan 25, 2020
10:38.51
Youngstown State College Invitational
Jan 17, 2020
10:21.94
UAA Indoor Track & Field Championships
Feb 23-24, 2019
10:27.62
Noke Elite
Feb 9, 2019
10:41.97
Carnegie Mellon Invitational
Jan 20, 2018
10:53.20
2017 UAA Indoor Track & Field Championships
Feb 25-26, 2017
11:07.37
Bob Shannon Invitational
Feb 4, 2017
11:13.08
Carnegie Mellon Invitational
Jan 21, 2017
5000 Meters (Outdoor)
Top↑
17:49.97
Swarthmore Final Qualifier Meet
May 13, 2019
18:27.74
UAA Outdoor Championship
Apr 27-28, 2019
17:41.64
Bison Outdoor Classic
Apr 13-14, 2019
18:19.75
2019 CMU 5 Team Invite
Mar 23, 2019
18:29.45
W&L Track & Field Carnival
Mar 15-16, 2019
18:44.32
Bison Outdoor Classic
Apr 14-15, 2018
18:35.40
W&L Track & Field Carnival
Mar 16-17, 2018
18:54.53
2017 UAA Championships
Apr 22-23, 2017
18:52.62
Westminster Invitational 2017
Apr 8, 2017
19:00.91
2017 Carnegie Mellon 5 Team Invitational
Mar 25, 2017
18:48.89
2017 W&L Carnival
Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
18:10.45
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
18:35.44
12th Annual Battle for the Obelisk
Jan 25, 2020
17:51.60
UAA Indoor Track & Field Championships
Feb 23-24, 2019
18:13.26
11th Annual Battle for the Obelisk
Jan 26, 2019
DNF
UAA Indoor Track & Field Championships
Feb 24-25, 2018
18:25.30
The Battle for the Obelisk
Jan 27, 2018
19:43.74
Battle for the Obelisk
Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
38:04.47
UAA Outdoor Championship
Apr 27-28, 2019
4.827k
Top↑
18:32.2
Allegheny Classic - 2019
Sep 14, 2019
4.828k
Top↑
18:39.0
Allegheny Classic
Sep 15, 2018
18:39.0
Allegheny Classic
Sep 15, 2018
18:05.5
Allegheny Classic
Sep 16, 2017
5k
Top↑
19:26.5
Duquesne Duals Non D1 Schools
Sep 2, 2017
21:56.8
Duquesne Duals Carnegie Mellon vs. Youngstown St
Sep 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Temple
Sep 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Seton Hill
Sep 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Pittsburgh
Sep 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Duquesne
Sep 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Cleveland St
Sep 3, 2016
21:56.8
Duquesne Duals
Sep 3, 2016
6k
Top↑
22:49.5
NCAA Division III Cross Country Championships
Nov 23, 2019
22:20.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
22:32.3
UAA Championships
Nov 2, 2019
22:20.2
Rowan Inter-regional Border Battle
Oct 19, 2019
21:46.9
Lehigh Paul Short Run (College)
Oct 5, 2019
22:43.3
NCAA Division III Cross Country Championships
Nov 17, 2018
23:20.7
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
22:03.7
Rowan Interregional Border Battle
Oct 13, 2018
22:28.7
Paul Short Brown
Sep 29, 2018
22:15.6
NCAA Division III Cross Country Championships
Nov 18, 2017
22:36.3
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
24:37.4
UAA Cross Country Championships
Oct 28, 2017
22:21.3
2017 Inter-Regional Border Battle
Oct 14, 2017
21:46.5
Paul Short Brown
Sep 29, 2017
24:31.6
Inter-Regional Rumble 2016
Oct 15, 2016
25:02.5
Louisville Classic
Oct 1, 2016
26:12.2
St Vincent Invitational
Sep 17, 2016
3.1 Mile
Top↑
18:52.7
Carnegie Mellon Invitational
Oct 7, 2017
21:23.5
Carnegie Mellon Cross Country Invitational
Oct 8, 2016
3.73 Mile
Top↑
23:05.1
2018 UAA Cross Country Championships
Oct 28, 2018
2020 Indoors
Mile
5:26.20
Mount Union Collegiate Tune-Up
February 22, 2020
3000 Meters
10:23.01
UAA Indoor Track & Field Championships
February 29-March 1, 2020
10:31.76
Noke Elite Meet
February 8, 2020
10:52.73
12th Annual Battle for the Obelisk
January 25, 2020
10:38.51
Youngstown State College Invitational
January 17, 2020
5000 Meters
18:10.45
UAA Indoor Track & Field Championships
February 29-March 1, 2020
18:35.44
12th Annual Battle for the Obelisk
January 25, 2020
2019 XC
4.827k
18:32.2
Allegheny Classic - 2019
September 14, 2019
6k
22:49.5
NCAA Division III Cross Country Championships
November 23, 2019
22:20.1
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
22:32.3
UAA Championships
November 2, 2019
22:20.2
Rowan Inter-regional Border Battle
October 19, 2019
21:46.9
Lehigh Paul Short Run (College)
October 5, 2019
2019 Outdoors
3000 Meters
10:23.94
2019 CMU Quad Meet
March 30, 2019
5000 Meters
17:49.97
Swarthmore Final Qualifier Meet
May 13, 2019
18:27.74
UAA Outdoor Championship
April 27-28, 2019
17:41.64
Bison Outdoor Classic
April 13-14, 2019
18:19.75
2019 CMU 5 Team Invite
March 23, 2019
18:29.45
W&L Track & Field Carnival
March 15-16, 2019
10,000 Meters
38:04.47
UAA Outdoor Championship
April 27-28, 2019
2019 Indoors
Mile
5:21.60
Bob Shannon Invitational
February 2, 2019
3000 Meters
10:21.94
UAA Indoor Track & Field Championships
February 23-24, 2019
10:27.62
Noke Elite
February 9, 2019
5000 Meters
17:51.60
UAA Indoor Track & Field Championships
February 23-24, 2019
18:13.26
11th Annual Battle for the Obelisk
January 26, 2019
2018 XC
4.828k
18:39.0
Allegheny Classic
September 15, 2018
18:39.0
Allegheny Classic
September 15, 2018
6k
22:43.3
NCAA Division III Cross Country Championships
November 17, 2018
23:20.7
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
22:03.7
Rowan Interregional Border Battle
October 13, 2018
22:28.7
Paul Short Brown
September 29, 2018
3.73 Mile
23:05.1
2018 UAA Cross Country Championships
October 28, 2018
2018 Outdoors
3000 Meters
10:49.04
2018 CMU Quad Meet
March 31, 2018
5000 Meters
18:44.32
Bison Outdoor Classic
April 14-15, 2018
18:35.40
W&L Track & Field Carnival
March 16-17, 2018
2018 Indoors
3000 Meters
10:41.97
Carnegie Mellon Invitational
January 20, 2018
5000 Meters
DNF
UAA Indoor Track & Field Championships
February 24-25, 2018
18:25.30
The Battle for the Obelisk
January 27, 2018
2017 XC
4.828k
18:05.5
Allegheny Classic
September 16, 2017
5k
19:26.5
Duquesne Duals Non D1 Schools
September 2, 2017
6k
22:15.6
NCAA Division III Cross Country Championships
November 18, 2017
22:36.3
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
24:37.4
UAA Cross Country Championships
October 28, 2017
22:21.3
2017 Inter-Regional Border Battle
October 14, 2017
21:46.5
Paul Short Brown
September 29, 2017
3.1 Mile
18:52.7
Carnegie Mellon Invitational
October 7, 2017
2017 Outdoors
3000 Meters
10:52.74
2017 Carnegie Mellon Quad Meet
April 1, 2017
5000 Meters
18:54.53
2017 UAA Championships
April 22-23, 2017
18:52.62
Westminster Invitational 2017
April 8, 2017
19:00.91
2017 Carnegie Mellon 5 Team Invitational
March 25, 2017
18:48.89
2017 W&L Carnival
March 17-18, 2017
2017 Indoors
Mile
5:34.74
Tiffin Dragon Invite
February 11, 2017
3000 Meters
10:53.20
2017 UAA Indoor Track & Field Championships
February 25-26, 2017
11:07.37
Bob Shannon Invitational
February 4, 2017
11:13.08
Carnegie Mellon Invitational
January 21, 2017
5000 Meters
19:43.74
Battle for the Obelisk
January 28, 2017
2016 XC
5k
21:56.8
Duquesne Duals Carnegie Mellon vs. Youngstown St
September 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Temple
September 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Seton Hill
September 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Pittsburgh
September 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Duquesne
September 3, 2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Cleveland St
September 3, 2016
21:56.8
Duquesne Duals
September 3, 2016
6k
24:31.6
Inter-Regional Rumble 2016
October 15, 2016
25:02.5
Louisville Classic
October 1, 2016
26:12.2
St Vincent Invitational
September 17, 2016
3.1 Mile
21:23.5
Carnegie Mellon Cross Country Invitational
October 8, 2016
Mile (Indoors)
2020
5:26.20
Mount Union Collegiate Tune-Up
(Feb 22, 2020)
2019
5:21.60
Bob Shannon Invitational
(Feb 2, 2019)
2017
5:34.74
Tiffin Dragon Invite
(Feb 11, 2017)
3000 Meters (Indoors)
2020
10:23.01
UAA Indoor Track & Field Championships
(Feb 29-Mar 1, 2020)
2019
10:21.94
UAA Indoor Track & Field Championships
(Feb 23-24, 2019)
2018
10:41.97
Carnegie Mellon Invitational
(Jan 20, 2018)
2017
10:53.20
2017 UAA Indoor Track & Field Championships
(Feb 25-26, 2017)
5000 Meters (Indoors)
2020
18:10.45
UAA Indoor Track & Field Championships
(Feb 29-Mar 1, 2020)
2019
17:51.60
UAA Indoor Track & Field Championships
(Feb 23-24, 2019)
2018
18:25.30
The Battle for the Obelisk
(Jan 27, 2018)
2017
19:43.74
Battle for the Obelisk
(Jan 28, 2017)
4.827k (XC)
2019
18:32.2
Allegheny Classic - 2019
Sep 14, 2019
4.828k (XC)
2018
18:39.0
Allegheny Classic
Sep 15, 2018
2017
18:05.5
Allegheny Classic
Sep 16, 2017
5k (XC)
2017
19:26.5
Duquesne Duals Non D1 Schools
Sep 2, 2017
2016
21:56.8
Duquesne Duals Carnegie Mellon vs. Youngstown St
Sep 3, 2016
6k (XC)
2019
21:46.9
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
22:03.7
Rowan Interregional Border Battle
Oct 13, 2018
2017
21:46.5
Paul Short Brown
Sep 29, 2017
2016
24:31.6
Inter-Regional Rumble 2016
Oct 15, 2016
3.1 Mile (XC)
2017
18:52.7
Carnegie Mellon Invitational
Oct 7, 2017
2016
21:23.5
Carnegie Mellon Cross Country Invitational
Oct 8, 2016
3.73 Mile (XC)
2018
23:05.1
2018 UAA Cross Country Championships
Oct 28, 2018
3000 Meters (Outdoors)
2019
10:23.94
2019 CMU Quad Meet
(Mar 30, 2019)
2018
10:49.04
2018 CMU Quad Meet
(Mar 31, 2018)
2017
10:52.74
2017 Carnegie Mellon Quad Meet
(Apr 1, 2017)
5000 Meters (Outdoors)
2019
17:41.64
Bison Outdoor Classic
(Apr 13-14, 2019)
2018
18:35.40
W&L Track & Field Carnival
(Mar 16-17, 2018)
2017
18:48.89
2017 W&L Carnival
(Mar 17-18, 2017)
10,000 Meters (Outdoors)
2019
38:04.47
UAA Outdoor Championship
(Apr 27-28, 2019)