SHAWNDA HENAULT (JR-3)

HEIDELBERG

College Bests

800 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

Ohio Athletic Indoor Track & Field Championships    Feb 26-27, 2016
5000 19:31.43 14th (F)
Rick Meindl Last Call    Feb 20, 2016
5000 19:42.79 7th (F)
Findlay Open    Feb 12, 2016
800 2:33.49 3rd (F)
Findlay Indoor Track & Field Classic    Jan 29-30, 2016
800 2:37.16 11th (F)
Mile 5:52.89 21st (F)
OAC Split Meet - Mount Union    Jan 22, 2016
5000 20:14.93 6th (F)
Northwest Ohio Invitational    Jan 15, 2016
3000 12:17.03 24th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
5000 19:36.79 28th (F)
Ohio Athletic Conference Indoor Championships    Feb 27-28, 2015
5000 19:27.82 12th (F)
DMR 13:27.11 6th (F)
Capital Classic/Rick Meindl Invite    Feb 21, 2015
800 2:34.19 6th (F)
Joe Banks Invitational    Feb 7, 2015
5000 20:09.58 5th (F)
Defiance College Invitational    Jan 24, 2015
800 2:38.12 9th (F)
Mile 5:51.75 8th (F)
Northwest Ohio Invitational    Jan 16, 2015
3000 11:40.06 9th (F)
OAC Cross Country Championships    Nov 1, 2014
6k 26:07.7 35th
Knight Invite - Calvin College    Sep 13, 2014
5k 20:23.4 95th
Bluffton University Invitational    Aug 29, 2014
5k 21:26.4 28th
Inter-Regional Rumble    Oct 19, 2013
6k 23:53.8 110th
All-Ohio Cross Country Invitational    Oct 4, 2013
6k 24:57.8 109th
Otterbein Invitational    Sep 21, 2013
6k 25:19.4 30th
Calvin College Knight Invitational    Sep 14, 2013
5k 19:55.7 99th
Bluffton Invitational    Aug 31, 2013
5k 21:01.0 17th
800 Meters (Indoor)
Top↑
Findlay Open Feb 12, 2016
Findlay Indoor Track & Field Classic Jan 29-30, 2016
Capital Classic/Rick Meindl Invite Feb 21, 2015
Defiance College Invitational Jan 24, 2015
Mile (Indoor)
Top↑
Findlay Indoor Track & Field Classic Jan 29-30, 2016
Defiance College Invitational Jan 24, 2015
3000 Meters (Indoor)
Top↑
Northwest Ohio Invitational Jan 15, 2016
Northwest Ohio Invitational Jan 16, 2015
5000 Meters (Outdoor)
Top↑
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
5000 Meters (Indoor)
Top↑
Ohio Athletic Indoor Track & Field Championships Feb 26-27, 2016
Rick Meindl Last Call Feb 20, 2016
OAC Split Meet - Mount Union Jan 22, 2016
Ohio Athletic Conference Indoor Championships Feb 27-28, 2015
Joe Banks Invitational Feb 7, 2015
Distance Medley Relay (Indoor)
Top↑
Ohio Athletic Conference Indoor Championships Feb 27-28, 2015
5k
Top↑
Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
Knight Invite - Calvin College Sep 13, 2014
Bluffton University Invitational Aug 29, 2014
Calvin College Knight Invitational Sep 14, 2013
Bluffton Invitational Aug 31, 2013
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
OAC Cross Country Championships Nov 1, 2014
All Ohio Intercollegiate Championships Oct 3, 2014
Ohio Athletic Conference Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
All-Ohio Cross Country Invitational Oct 4, 2013
Otterbein Invitational Sep 21, 2013
8k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2013

2016 Indoors

800 Meters
Findlay Open February 12, 2016
Findlay Indoor Track & Field Classic January 29-30, 2016
Mile
Findlay Indoor Track & Field Classic January 29-30, 2016
3000 Meters
Northwest Ohio Invitational January 15, 2016
5000 Meters
Ohio Athletic Indoor Track & Field Championships February 26-27, 2016
Rick Meindl Last Call February 20, 2016
OAC Split Meet - Mount Union January 22, 2016

2015 Outdoors

5000 Meters
XIX Alan Connie Shamrock Invitational March 19-21, 2015

2015 Indoors

800 Meters
Capital Classic/Rick Meindl Invite February 21, 2015
Defiance College Invitational January 24, 2015
Mile
Defiance College Invitational January 24, 2015
3000 Meters
Northwest Ohio Invitational January 16, 2015
5000 Meters
Ohio Athletic Conference Indoor Championships February 27-28, 2015
Joe Banks Invitational February 7, 2015
Distance Medley Relay
Ohio Athletic Conference Indoor Championships February 27-28, 2015

2014 XC

2013 XC

800 Meters (Indoors)
2016  
(Feb 12, 2016)
2015  
Mile (Indoors)
2016  
2015  
(Jan 24, 2015)
3000 Meters (Indoors)
2016  
(Jan 15, 2016)
2015  
(Jan 16, 2015)
5000 Meters (Indoors)
2016  
2015  
5000 Meters (Outdoors)
2015  
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
Oct 19, 2013
8k (XC)
2013