KRAIG RUFF (SR-4)

RUTGERS-NEWARK

College Bests

60 100
11.73 (0.1)
200 400
500 60H
110H
15.46 (1.8)
400H
8K (XC)  

Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 DNS
110H DNS (4.9)
400H DNS
4x200 DNS
Widener Invitational    Apr 22-23, 2022
100 DNS (0.5)
110H 21.46 (-0.3) 20th (F)
400H DNS
4x400 3:29.30 13th (F)
2022 Greyhound Invitational    Apr 15, 2022
110H 15.48 (2.2) 3rd (F)
110H 15.46 (1.8) 4th (P)
400H 57.54 5th (F)
4x400 3:34.36 4th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
100 11.73 (0.1) 18th (P)
110H 15.57 (1.6) 2nd (F)
110H 15.61 (3.0) 2nd (P)
400H 57.98 2nd (F)
4x400 3:28.97 7th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
110H 15.97 (1.1) 4th (F)
110H 16.03 (2.0) 4th (P)
400H 58.34 4th (F)
4x400 3:40.62 5th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
100 11.76 (-0.2) 49th (P)
110H 16.12 (-1.0) 24th (P)
400H 57.94 6th (F)
4x100 DQ
4x200 1:34.81 14th (F)
4x400 3:32.66 11th (F)
NYC Gotham Cup    Jan 21, 2022
500 1:11.00 23rd (F)
60H 9.16 20th (P)
4x400 3:43.70 17th (F)
2022 Spartan Invite    Jan 14, 2022
500 1:19.58 9th (F)
60H 9.02 9th (F)
4x400 3:58.53 11th (F)
Fastrack Season Opener    Dec 3, 2021
500 1:09.81 15th (F)
60H 9.05 15th (P)
4x400 3:42.34 16th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 31:16.7 89th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 32:41.1 265th
DeSales Cross Country Invitational    Oct 9, 2021
8k 32:46.0 150th
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
NJAIA/Osprey Open    Sep 25, 2021
8k 33:43.3 114th
TCNJ XC Invitational    Sep 10, 2021
6k DNS
Oscar Moore Invitational    Apr 3, 2021
800 DNS
2020 UAlbany Winter Classic    Feb 7, 2020
60H 8.95 26th (F)
NYC DIII Invitational    Jan 31, 2020
60 7.69 21st (F)
200 24.20 41st (F)
60H 8.91 14th (P)
4x400 3:27.01 4th (F)
Coach I Open    Jan 25, 2020
60 7.69 37th (F)
200 24.73 22nd (F)
60H 9.43 19th (F)
4x400 3:29.34 2nd (F)
NYC Gotham Cup    Jan 17, 2020
60H 8.89 19th (P)
Spartan Invite 2020    Jan 10, 2020
60 7.64 49th (F)
400 54.22 32nd (F)
60H 9.05 13th (F)
4x400 3:35.31 10th (F)
Fastrack Season Opener    Dec 6, 2019
500 1:10.70 26th (F)
60H 9.12 17th (P)
4x400 3:31.16 16th (F)
4x800 9:10.12 7th (F)
Blue Apple Invitational    Sep 28, 2019
8k 36:27.5 47th
60 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
100 Meters (Outdoor)
Top↑
DNS (0.5)
Widener Invitational Apr 22-23, 2022
11.73 (0.1)
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
11.76 (-0.2)
Alan Connie Shamrock Invitational Mar 17-19, 2022
200 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
400 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
2022 Spartan Invite Jan 14, 2022
Fastrack Season Opener Dec 3, 2021
Fastrack Season Opener Dec 6, 2019
800 Meters (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
DNS
Oscar Moore Invitational Apr 3, 2021
60 Hurdles (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
2022 Spartan Invite Jan 14, 2022
Fastrack Season Opener Dec 3, 2021
2020 UAlbany Winter Classic Feb 7, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
110 Hurdles (Outdoor)
Top↑
DNS (4.9)
Alan Connie Shamrock Invitational Mar 16-18, 2023
21.46 (-0.3)
Widener Invitational Apr 22-23, 2022
15.48 (2.2)
2022 Greyhound Invitational Apr 15, 2022
15.46 (1.8)
2022 Greyhound Invitational Apr 15, 2022
15.57 (1.6)
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
15.61 (3.0)
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
15.97 (1.1)
Oscar Moore Invitational 2022 Mar 26, 2022
16.03 (2.0)
Oscar Moore Invitational 2022 Mar 26, 2022
16.12 (-1.0)
Alan Connie Shamrock Invitational Mar 17-19, 2022
400 Hurdles (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
DNS
Widener Invitational Apr 22-23, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
400 Hurdles (Outdoor)
Top↑
2022 Greyhound Invitational Apr 15, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 100 Relay (Outdoor)
Top↑
DQ
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 200 Relay (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 400 Relay (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
2022 Greyhound Invitational Apr 15, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 400 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
2022 Spartan Invite Jan 14, 2022
Fastrack Season Opener Dec 3, 2021
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
4 x 800 Relay (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
6k
Top↑
DNS
TCNJ XC Invitational Sep 10, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
NJAIA/Osprey Open Sep 25, 2021
Blue Apple Invitational Sep 28, 2019

2023 Outdoors

800 Meters
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
110 Hurdles
DNS (4.9)
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 200 Relay
DNS
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Outdoors

100 Meters
DNS (0.5)
Widener Invitational April 22-23, 2022
11.73 (0.1)
2022 Ramapo Track & Field Invitational April 1- 2, 2022
11.76 (-0.2)
Alan Connie Shamrock Invitational March 17-19, 2022
110 Hurdles
21.46 (-0.3)
Widener Invitational April 22-23, 2022
15.48 (2.2)
2022 Greyhound Invitational April 15, 2022
15.46 (1.8)
2022 Greyhound Invitational April 15, 2022
15.57 (1.6)
2022 Ramapo Track & Field Invitational April 1- 2, 2022
15.61 (3.0)
2022 Ramapo Track & Field Invitational April 1- 2, 2022
15.97 (1.1)
Oscar Moore Invitational 2022 March 26, 2022
16.03 (2.0)
Oscar Moore Invitational 2022 March 26, 2022
16.12 (-1.0)
Alan Connie Shamrock Invitational March 17-19, 2022
400 Hurdles
DNS
Widener Invitational April 22-23, 2022
Oscar Moore Invitational 2022 March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
400 Hurdles
2022 Greyhound Invitational April 15, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
4 x 100 Relay
DQ
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 200 Relay
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
Widener Invitational April 22-23, 2022
2022 Greyhound Invitational April 15, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Oscar Moore Invitational 2022 March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

500 Meters
NYC Gotham Cup January 21, 2022
2022 Spartan Invite January 14, 2022
60 Hurdles
NYC Gotham Cup January 21, 2022
2022 Spartan Invite January 14, 2022
4 x 400 Relay
NYC Gotham Cup January 21, 2022
2022 Spartan Invite January 14, 2022

2021 Indoors

500 Meters
Fastrack Season Opener December 3, 2021
60 Hurdles
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

800 Meters
DNS
Oscar Moore Invitational April 3, 2021

2020 Indoors

60 Meters
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
Spartan Invite 2020 January 10, 2020
200 Meters
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
400 Meters
Spartan Invite 2020 January 10, 2020
60 Hurdles
2020 UAlbany Winter Classic February 7, 2020
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

500 Meters
Fastrack Season Opener December 6, 2019
60 Hurdles
Fastrack Season Opener December 6, 2019
4 x 400 Relay
Fastrack Season Opener December 6, 2019
4 x 800 Relay
Fastrack Season Opener December 6, 2019

2019 XC

8k
Blue Apple Invitational September 28, 2019
100 Meters (Outdoors)
2022  
11.73 (0.1)
110 Hurdles (Outdoors)
2022  
15.46 (1.8)
(Apr 15, 2022)
400 Hurdles (Outdoors)
2022  
(Mar 17-19, 2022)
400 Hurdles (Outdoors)
2022  
(Apr 15, 2022)
60 Meters (Indoors)
2020  
(Jan 10, 2020)
200 Meters (Indoors)
2020  
(Jan 31, 2020)
400 Meters (Indoors)
2020  
(Jan 10, 2020)
500 Meters (Indoors)
2022  
(Jan 21, 2022)
2021  
(Dec 3, 2021)
2019  
(Dec 6, 2019)
60 Hurdles (Indoors)
2022  
(Jan 14, 2022)
2021  
(Dec 3, 2021)
2020  
(Jan 17, 2020)
2019  
(Dec 6, 2019)
6k (XC)
8k (XC)
2021  
2019  
Sep 28, 2019