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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:05.46
500
1:19.20
600
2:01.35
800
2:25.92
1000
3:20.47
1500
4:59.43
MILE
5:34.81
5000
20:19.43
5K (XC)
20:06.1
6K (XC)
23:55.2
5K (XC)
20:06.1
6K (XC)
23:55.2
400
1:05.46
500
1:19.20
600
2:01.35
800
2:30.24
1000
3:20.47
MILE
5:34.81
400
1:05.61
800
2:25.92
1500
4:59.43
5000
20:19.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4x400
4:09.62
6th (F)
4x800
10:10.77
8th (F)
The Blue Jay Tune-Up
Apr 28, 2018
800
2:30.68
6th (F)
4x400
4:34.67
2nd (F)
13th Annual All American Invitational/Open Meet
Apr 21, 2018
200
29.05
(2.1)
32nd (F)
800
2:29.98
21st (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
800
2:33.58
8th (F)
36th Millersville Metrics
Apr 7, 2018
400
1:08.24
33rd (F)
1500
5:17.70
17th (F)
Little 3 Championship
Mar 24, 2018
4x400
4:16.78
2nd (F)
4x800
10:58.69
3rd (F)
UMW Opener
Mar 17, 2018
400
1:09.91
12th (F)
1500
5:13.28
6th (F)
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
4x800
9:53.84
2nd (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
4x800
10:08.31
8th (F)
Keogh Invitational
Feb 17, 2018
800
2:32.74
10th (F)
4x400
4:13.99
1st (F)
Cornell Sunday Invitational 2018
Feb 11, 2018
800
2:33.73
5th (F)
4x400
4:40.08
11th (F)
Mini-Dip Invitational
Jan 26, 2018
500
1:26.28
2nd (F)
4x400
4:35.13
2nd (F)
Orange & Maroon Classic
Jan 19, 2018
400
1:07.70
11th (F)
800
2:38.62
10th (F)
Coach I Open @ Franklin & Marshall
Jan 13, 2018
400
1:09.83
16th (F)
800
2:39.59
10th (F)
4x400
4:19.07
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
24:57.2
140th
Centennial XC Championships
Oct 29, 2017
6k
26:01.1
69th
Hood College Open
Oct 14, 2017
6k
26:08.5
17th
2017 Battle for the Buggy
Oct 7, 2017
6k
25:51.0
6th
Paul Short White
Sep 29, 2017
6k
24:37.3
96th
Little 3 Championship
Sep 8, 2017
5k
20:12.1
29th
2017 Millersville F&M Alumni Meet
Sep 2, 2017
5k
20:51.6
4th
Centennial Conference Championships
May 5- 7, 2017
800
2:32.70
15th (P)
The Blue Jay Tune-Up
Apr 29, 2017
800
2:28.54
5th (F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
800
2:35.28
28th (F)
1500
5:09.96
6th (F)
2017 Delaware Open
Apr 8, 2017
400
1:09.10
44th (F)
800
2:39.45
24th (F)
2017 Millersville Metrics
Apr 1, 2017
800
2:30.28
11th (F)
The Little Three @ F&M
Mar 25, 2017
1500
5:14.02
4th (F)
4x800
10:56.40
3rd (F)
UMW Opener
Mar 18, 2017
400
1:07.81
10th (F)
1500
5:12.96
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
800
2:33.22
14th (F)
4x800
10:32.94
9th (F)
DMR
13:13.95
7th (F)
Robert J. Kane Invitational 2017
Feb 12, 2017
800
2:30.32
7th (F)
4x400
4:18.04
6th (F)
2017 DeSchriver Invitational
Feb 5, 2017
400
1:05.46
19th (F)
800
2:36.28
9th (F)
Orange & Maroon Classic
Jan 21, 2017
400
1:06.14
11th (F)
DMR
14:03.44
5th (F)
Coach I Open @ Franklin & Marshall
Jan 14, 2017
Mile
5:49.59
15th (F)
DMR
14:35.28
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6k
24:43.1
133rd
Centennial League XC Championships
Oct 29, 2016
6k
23:55.3
44th
Alvernia Invitational
Oct 15, 2016
6k
25:56.6
2nd
Little Three
Sep 7, 2016
5k
20:10.7
7th
5k
20:10.7
19th
5k
20:10.7
13th
2016 Millersville F&M Alumni Meet
Sep 3, 2016
5k
21:06.0
5th
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
800
2:27.57
15th (P)
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
800
2:31.77
18th (F)
1500
5:06.17
7th (F)
Hopkins Loyola Invitational
Apr 16, 2016
800
2:25.92
4x400
4:26.46
8th (F)
2016 Little Three Track & Field Championship
Apr 2, 2016
800
2:29.94
4th (F)
4x400
4:13.39
2nd (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
5000
20:19.43
8th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4x800
10:26.95
8th (F)
DMR
13:13.08
7th (F)
Haverford Keogh Invitational
Feb 20, 2016
800
2:30.24
8th (F)
17th Annual DeSchriver Invite
Feb 6, 2016
800
2:37.52
17th (F)
Mile
5:34.81
6th (F)
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
500
1:24.59
10th (F)
1000
3:20.47
16th (F)
Kutztown Collegiate Inv.
Jan 14-15, 2016
400
1:07.56
20th (F)
Mile
5:51.05
11th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
24:22.4
108th
2015 Centennial Conference XC Championships
Oct 31, 2015
6k
23:55.2
46th
Gettysburg Invitational
Oct 17, 2015
6k
24:27.9
53rd
Millersville F&M Alumni Open
Sep 5, 2015
5k
20:06.1
4th
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
1500
4:59.43
19th (F)
4x400
4:17.65
8th (F)
4x800
10:01.63
7th (F)
WCU Open
Apr 24, 2015
1500
4:59.64
2nd (F)
4x400
4:41.70
2nd (F)
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
800
2:29.20
14th (F)
1500
5:07.53
15th (F)
Delaware Open
Apr 11, 2015
4x400
4:42.67
4th (F)
33rd Millersville Metrics
Apr 4, 2015
800
2:37.07
13th (F)
4x400
4:39.22
8th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
400
1:05.61
12th (F)
800
2:39.78
31st (F)
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
500
1:20.73
17th (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
4x200
1:56.12
9th (F)
4x800
10:28.07
8th (F)
DMR
13:16.26
8th (F)
Cornell Deneault Memorial 2015
Feb 21, 2015
500
1:19.20
2nd (F)
4x400
4:27.52
4th (F)
SU Invite
Feb 14, 2015
800
2:33.26
40th (F)
4x400
4:28.69
10th (F)
DeSchriver College Invite 2015
Feb 7, 2015
600
2:01.35
16th (F)
Mile
5:37.13
6th (F)
Kutztown Collegiate Invitational
Jan 16, 2015
500
1:27.38
2nd (F)
Mile
5:47.73
6th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
6k
24:27.9
110th
Centennial Conference XC Championships
Nov 1, 2014
6k
24:41.1
56th
Millersville / F&M Alumni Open 5k
Sep 6, 2014
5k
20:42.0
3rd
QUICK LINKS:
200
400
500
600
800
1000
1500
Mile
5000
5k
6k
Choose an Event
200
400
500
600
800
1000
1500
Mile
5000
4x200
4x400
4x800
DMR
5k
6k
200 Meters (Outdoor)
Top↑
29.05
(2.1)
13th Annual All American Invitational/Open Meet
Apr 21, 2018
400 Meters (Outdoor)
Top↑
1:08.24
36th Millersville Metrics
Apr 7, 2018
1:09.91
UMW Opener
Mar 17, 2018
1:09.10
2017 Delaware Open
Apr 8, 2017
1:07.81
UMW Opener
Mar 18, 2017
1:05.61
2015 Danny Curran Invitational
Mar 27-28, 2015
400 Meters (Indoor)
Top↑
1:07.70
Orange & Maroon Classic
Jan 19, 2018
1:09.83
Coach I Open @ Franklin & Marshall
Jan 13, 2018
1:05.46
2017 DeSchriver Invitational
Feb 5, 2017
1:06.14
Orange & Maroon Classic
Jan 21, 2017
1:07.56
Kutztown Collegiate Inv.
Jan 14-15, 2016
500 Meters (Indoor)
Top↑
1:26.28
Mini-Dip Invitational
Jan 26, 2018
1:24.59
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
1:20.73
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
1:19.20
Cornell Deneault Memorial 2015
Feb 21, 2015
1:27.38
Kutztown Collegiate Invitational
Jan 16, 2015
600 Meters (Indoor)
Top↑
2:01.35
DeSchriver College Invite 2015
Feb 7, 2015
800 Meters (Outdoor)
Top↑
2:30.68
The Blue Jay Tune-Up
Apr 28, 2018
2:29.98
13th Annual All American Invitational/Open Meet
Apr 21, 2018
2:33.58
Osprey Open and Multi Meet
Apr 13-14, 2018
2:32.70
Centennial Conference Championships
May 5- 7, 2017
2:28.54
The Blue Jay Tune-Up
Apr 29, 2017
2:35.28
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
2:39.45
2017 Delaware Open
Apr 8, 2017
2:30.28
2017 Millersville Metrics
Apr 1, 2017
2:27.57
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
2:31.77
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
2:25.92
Hopkins Loyola Invitational
Apr 16, 2016
2:29.94
2016 Little Three Track & Field Championship
Apr 2, 2016
2:29.20
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
2:37.07
33rd Millersville Metrics
Apr 4, 2015
2:39.78
2015 Danny Curran Invitational
Mar 27-28, 2015
800 Meters (Indoor)
Top↑
2:32.74
Keogh Invitational
Feb 17, 2018
2:33.73
Cornell Sunday Invitational 2018
Feb 11, 2018
2:38.62
Orange & Maroon Classic
Jan 19, 2018
2:39.59
Coach I Open @ Franklin & Marshall
Jan 13, 2018
2:33.22
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
2:30.32
Robert J. Kane Invitational 2017
Feb 12, 2017
2:36.28
2017 DeSchriver Invitational
Feb 5, 2017
2:30.24
Haverford Keogh Invitational
Feb 20, 2016
2:37.52
17th Annual DeSchriver Invite
Feb 6, 2016
2:33.26
SU Invite
Feb 14, 2015
1000 Meters (Indoor)
Top↑
3:20.47
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
1500 Meters (Outdoor)
Top↑
5:17.70
36th Millersville Metrics
Apr 7, 2018
5:13.28
UMW Opener
Mar 17, 2018
5:09.96
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
5:14.02
The Little Three @ F&M
Mar 25, 2017
5:12.96
UMW Opener
Mar 18, 2017
5:06.17
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
4:59.43
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
4:59.64
WCU Open
Apr 24, 2015
5:07.53
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
Mile (Indoor)
Top↑
5:49.59
Coach I Open @ Franklin & Marshall
Jan 14, 2017
5:34.81
17th Annual DeSchriver Invite
Feb 6, 2016
5:51.05
Kutztown Collegiate Inv.
Jan 14-15, 2016
5:37.13
DeSchriver College Invite 2015
Feb 7, 2015
5:47.73
Kutztown Collegiate Invitational
Jan 16, 2015
5000 Meters (Outdoor)
Top↑
20:19.43
Dr. Jack Toms Invitational
Mar 19-20, 2016
4 x 200 Relay (Indoor)
Top↑
1:56.12
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
4 x 400 Relay (Outdoor)
Top↑
4:09.62
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4:34.67
The Blue Jay Tune-Up
Apr 28, 2018
4:16.78
Little 3 Championship
Mar 24, 2018
4:26.46
Hopkins Loyola Invitational
Apr 16, 2016
4:13.39
2016 Little Three Track & Field Championship
Apr 2, 2016
4:17.65
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
4:41.70
WCU Open
Apr 24, 2015
4:42.67
Delaware Open
Apr 11, 2015
4:39.22
33rd Millersville Metrics
Apr 4, 2015
4 x 400 Relay (Indoor)
Top↑
4:13.99
Keogh Invitational
Feb 17, 2018
4:40.08
Cornell Sunday Invitational 2018
Feb 11, 2018
4:35.13
Mini-Dip Invitational
Jan 26, 2018
4:19.07
Coach I Open @ Franklin & Marshall
Jan 13, 2018
4:18.04
Robert J. Kane Invitational 2017
Feb 12, 2017
4:27.52
Cornell Deneault Memorial 2015
Feb 21, 2015
4:28.69
SU Invite
Feb 14, 2015
4 x 800 Relay (Outdoor)
Top↑
10:10.77
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
10:58.69
Little 3 Championship
Mar 24, 2018
10:56.40
The Little Three @ F&M
Mar 25, 2017
10:01.63
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
4 x 800 Relay (Indoor)
Top↑
9:53.84
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
10:08.31
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
10:32.94
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
10:26.95
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
10:28.07
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
Distance Medley Relay (Indoor)
Top↑
13:13.95
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
14:03.44
Orange & Maroon Classic
Jan 21, 2017
14:35.28
Coach I Open @ Franklin & Marshall
Jan 14, 2017
13:13.08
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
13:16.26
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
5k
Top↑
20:12.1
Little 3 Championship
Sep 8, 2017
20:51.6
2017 Millersville F&M Alumni Meet
Sep 2, 2017
20:10.7
Little Three
Sep 7, 2016
20:10.7
Little Three
Sep 7, 2016
20:10.7
Little Three
Sep 7, 2016
21:06.0
2016 Millersville F&M Alumni Meet
Sep 3, 2016
20:06.1
Millersville F&M Alumni Open
Sep 5, 2015
20:42.0
Millersville / F&M Alumni Open 5k
Sep 6, 2014
6k
Top↑
24:57.2
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
26:01.1
Centennial XC Championships
Oct 29, 2017
26:08.5
Hood College Open
Oct 14, 2017
25:51.0
2017 Battle for the Buggy
Oct 7, 2017
24:37.3
Paul Short White
Sep 29, 2017
24:43.1
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
23:55.3
Centennial League XC Championships
Oct 29, 2016
25:56.6
Alvernia Invitational
Oct 15, 2016
24:22.4
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
23:55.2
2015 Centennial Conference XC Championships
Oct 31, 2015
24:27.9
Gettysburg Invitational
Oct 17, 2015
24:27.9
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
24:41.1
Centennial Conference XC Championships
Nov 1, 2014
2018 Outdoors
200 Meters
29.05
(2.1)
13th Annual All American Invitational/Open Meet
April 21, 2018
400 Meters
1:08.24
36th Millersville Metrics
April 7, 2018
1:09.91
UMW Opener
March 17, 2018
800 Meters
2:30.68
The Blue Jay Tune-Up
April 28, 2018
2:29.98
13th Annual All American Invitational/Open Meet
April 21, 2018
2:33.58
Osprey Open and Multi Meet
April 13-14, 2018
1500 Meters
5:17.70
36th Millersville Metrics
April 7, 2018
5:13.28
UMW Opener
March 17, 2018
4 x 400 Relay
4:09.62
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4:34.67
The Blue Jay Tune-Up
April 28, 2018
4:16.78
Little 3 Championship
March 24, 2018
4 x 800 Relay
10:10.77
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
10:58.69
Little 3 Championship
March 24, 2018
2018 Indoors
400 Meters
1:07.70
Orange & Maroon Classic
January 19, 2018
1:09.83
Coach I Open @ Franklin & Marshall
January 13, 2018
500 Meters
1:26.28
Mini-Dip Invitational
January 26, 2018
800 Meters
2:32.74
Keogh Invitational
February 17, 2018
2:33.73
Cornell Sunday Invitational 2018
February 11, 2018
2:38.62
Orange & Maroon Classic
January 19, 2018
2:39.59
Coach I Open @ Franklin & Marshall
January 13, 2018
4 x 400 Relay
4:13.99
Keogh Invitational
February 17, 2018
4:40.08
Cornell Sunday Invitational 2018
February 11, 2018
4:35.13
Mini-Dip Invitational
January 26, 2018
4:19.07
Coach I Open @ Franklin & Marshall
January 13, 2018
4 x 800 Relay
9:53.84
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
10:08.31
Centennial Conference Indoor T&F Championships
February 24-25, 2018
2017 XC
5k
20:12.1
Little 3 Championship
September 8, 2017
20:51.6
2017 Millersville F&M Alumni Meet
September 2, 2017
6k
24:57.2
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
26:01.1
Centennial XC Championships
October 29, 2017
26:08.5
Hood College Open
October 14, 2017
25:51.0
2017 Battle for the Buggy
October 7, 2017
24:37.3
Paul Short White
September 29, 2017
2017 Outdoors
400 Meters
1:09.10
2017 Delaware Open
April 8, 2017
1:07.81
UMW Opener
March 18, 2017
800 Meters
2:32.70
Centennial Conference Championships
May 5- 7, 2017
2:28.54
The Blue Jay Tune-Up
April 29, 2017
2:35.28
12th Annual All-American Invitational/Open Meet
April 22, 2017
2:39.45
2017 Delaware Open
April 8, 2017
2:30.28
2017 Millersville Metrics
April 1, 2017
1500 Meters
5:09.96
12th Annual All-American Invitational/Open Meet
April 22, 2017
5:14.02
The Little Three @ F&M
March 25, 2017
5:12.96
UMW Opener
March 18, 2017
4 x 800 Relay
10:56.40
The Little Three @ F&M
March 25, 2017
2017 Indoors
400 Meters
1:05.46
2017 DeSchriver Invitational
February 5, 2017
1:06.14
Orange & Maroon Classic
January 21, 2017
800 Meters
2:33.22
2017 Centennial Conference Indoor Championships
February 25-26, 2017
2:30.32
Robert J. Kane Invitational 2017
February 12, 2017
2:36.28
2017 DeSchriver Invitational
February 5, 2017
Mile
5:49.59
Coach I Open @ Franklin & Marshall
January 14, 2017
4 x 400 Relay
4:18.04
Robert J. Kane Invitational 2017
February 12, 2017
4 x 800 Relay
10:32.94
2017 Centennial Conference Indoor Championships
February 25-26, 2017
Distance Medley Relay
13:13.95
2017 Centennial Conference Indoor Championships
February 25-26, 2017
14:03.44
Orange & Maroon Classic
January 21, 2017
14:35.28
Coach I Open @ Franklin & Marshall
January 14, 2017
2016 XC
5k
20:10.7
Little Three
September 7, 2016
20:10.7
Little Three
September 7, 2016
20:10.7
Little Three
September 7, 2016
21:06.0
2016 Millersville F&M Alumni Meet
September 3, 2016
6k
24:43.1
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
23:55.3
Centennial League XC Championships
October 29, 2016
25:56.6
Alvernia Invitational
October 15, 2016
2016 Outdoors
800 Meters
2:27.57
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
2:31.77
11th Annual All-American Invitational/Open Meet
April 23, 2016
2:25.92
Hopkins Loyola Invitational
April 16, 2016
2:29.94
2016 Little Three Track & Field Championship
April 2, 2016
1500 Meters
5:06.17
11th Annual All-American Invitational/Open Meet
April 23, 2016
5000 Meters
20:19.43
Dr. Jack Toms Invitational
March 19-20, 2016
4 x 400 Relay
4:26.46
Hopkins Loyola Invitational
April 16, 2016
4:13.39
2016 Little Three Track & Field Championship
April 2, 2016
2016 Indoors
400 Meters
1:07.56
Kutztown Collegiate Inv.
January 14-15, 2016
500 Meters
1:24.59
2016 Robert J. Kane Invitational Cornell
January 30, 2016
800 Meters
2:30.24
Haverford Keogh Invitational
February 20, 2016
2:37.52
17th Annual DeSchriver Invite
February 6, 2016
1000 Meters
3:20.47
2016 Robert J. Kane Invitational Cornell
January 30, 2016
Mile
5:34.81
17th Annual DeSchriver Invite
February 6, 2016
5:51.05
Kutztown Collegiate Inv.
January 14-15, 2016
4 x 800 Relay
10:26.95
2016 Centennial Conference Indoor Championships
February 27-28, 2016
Distance Medley Relay
13:13.08
2016 Centennial Conference Indoor Championships
February 27-28, 2016
2015 XC
5k
20:06.1
Millersville F&M Alumni Open
September 5, 2015
6k
24:22.4
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
23:55.2
2015 Centennial Conference XC Championships
October 31, 2015
24:27.9
Gettysburg Invitational
October 17, 2015
2015 Outdoors
400 Meters
1:05.61
2015 Danny Curran Invitational
March 27-28, 2015
800 Meters
2:29.20
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
2:37.07
33rd Millersville Metrics
April 4, 2015
2:39.78
2015 Danny Curran Invitational
March 27-28, 2015
1500 Meters
4:59.43
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
4:59.64
WCU Open
April 24, 2015
5:07.53
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
4 x 400 Relay
4:17.65
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
4:41.70
WCU Open
April 24, 2015
4:42.67
Delaware Open
April 11, 2015
4:39.22
33rd Millersville Metrics
April 4, 2015
4 x 800 Relay
10:01.63
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
2015 Indoors
500 Meters
1:20.73
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
1:19.20
Cornell Deneault Memorial 2015
February 21, 2015
1:27.38
Kutztown Collegiate Invitational
January 16, 2015
600 Meters
2:01.35
DeSchriver College Invite 2015
February 7, 2015
800 Meters
2:33.26
SU Invite
February 14, 2015
Mile
5:37.13
DeSchriver College Invite 2015
February 7, 2015
5:47.73
Kutztown Collegiate Invitational
January 16, 2015
4 x 200 Relay
1:56.12
2015 Centennial Conference Championships
February 28-March 1, 2015
4 x 400 Relay
4:27.52
Cornell Deneault Memorial 2015
February 21, 2015
4:28.69
SU Invite
February 14, 2015
4 x 800 Relay
10:28.07
2015 Centennial Conference Championships
February 28-March 1, 2015
Distance Medley Relay
13:16.26
2015 Centennial Conference Championships
February 28-March 1, 2015
2014 XC
5k
20:42.0
Millersville / F&M Alumni Open 5k
September 6, 2014
6k
24:27.9
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
24:41.1
Centennial Conference XC Championships
November 1, 2014
400 Meters (Outdoors)
2018
1:08.24
36th Millersville Metrics
(Apr 7, 2018)
2017
1:07.81
UMW Opener
(Mar 18, 2017)
2015
1:05.61
2015 Danny Curran Invitational
(Mar 27-28, 2015)
800 Meters (Outdoors)
2018
2:29.98
13th Annual All American Invitational/Open Meet
(Apr 21, 2018)
2017
2:28.54
The Blue Jay Tune-Up
(Apr 29, 2017)
2016
2:25.92
Hopkins Loyola Invitational
(Apr 16, 2016)
2015
2:29.20
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
1500 Meters (Outdoors)
2018
5:13.28
UMW Opener
(Mar 17, 2018)
2017
5:09.96
12th Annual All-American Invitational/Open Meet
(Apr 22, 2017)
2016
5:06.17
11th Annual All-American Invitational/Open Meet
(Apr 23, 2016)
2015
4:59.43
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
5000 Meters (Outdoors)
2016
20:19.43
Dr. Jack Toms Invitational
(Mar 19-20, 2016)
400 Meters (Indoors)
2018
1:07.70
Orange & Maroon Classic
(Jan 19, 2018)
2017
1:05.46
2017 DeSchriver Invitational
(Feb 5, 2017)
2016
1:07.56
Kutztown Collegiate Inv.
(Jan 14-15, 2016)
500 Meters (Indoors)
2018
1:26.28
Mini-Dip Invitational
(Jan 26, 2018)
2016
1:24.59
2016 Robert J. Kane Invitational Cornell
(Jan 30, 2016)
2015
1:19.20
Cornell Deneault Memorial 2015
(Feb 21, 2015)
600 Meters (Indoors)
2015
2:01.35
DeSchriver College Invite 2015
(Feb 7, 2015)
800 Meters (Indoors)
2018
2:32.74
Keogh Invitational
(Feb 17, 2018)
2017
2:30.32
Robert J. Kane Invitational 2017
(Feb 12, 2017)
2016
2:30.24
Haverford Keogh Invitational
(Feb 20, 2016)
2015
2:33.26
SU Invite
(Feb 14, 2015)
1000 Meters (Indoors)
2016
3:20.47
2016 Robert J. Kane Invitational Cornell
(Jan 30, 2016)
Mile (Indoors)
2017
5:49.59
Coach I Open @ Franklin & Marshall
(Jan 14, 2017)
2016
5:34.81
17th Annual DeSchriver Invite
(Feb 6, 2016)
2015
5:37.13
DeSchriver College Invite 2015
(Feb 7, 2015)
5k (XC)
2017
20:12.1
Little 3 Championship
Sep 8, 2017
2016
20:10.7
Little Three
Sep 7, 2016
2015
20:06.1
Millersville F&M Alumni Open
Sep 5, 2015
2014
20:42.0
Millersville / F&M Alumni Open 5k
Sep 6, 2014
6k (XC)
2017
24:37.3
Paul Short White
Sep 29, 2017
2016
23:55.3
Centennial League XC Championships
Oct 29, 2016
2015
23:55.2
2015 Centennial Conference XC Championships
Oct 31, 2015
2014
24:27.9
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014