TFRRS | Ashley Girouard – Track and Field Results & Statistics

ASHLEY GIROUARD (JR-3)

FLORIDA SOUTHERN

College Bests

400	1:08.82	800	2:36.50
1500	5:22.76	MILE	5:48.97
3000	11:27.67	5000	19:46.92
4K (XC)	16:17.1	4.2K (XC)	16:24.8
5K (XC)	19:22.9	6K (XC)	25:33.3

Tampa Spartans Open Feb 21, 2026
1500	5:22.76	27th (F)
3000	11:27.67	27th (F)

Visit Gainesville Indoor Classic Feb 6, 2026
5000	19:46.92	13th (F)

The Legends of Alachua County Invitational COLLEGE Jan 31-Feb 1, 2026
3000	11:28.79	6th (F)

Alachua County Sports and Event Center Invitational and Mult Jan 23-24, 2026
Mile	5:48.97	23rd (F)

Ed Holloway XC Classic Oct 17, 2025
6k	DNS

HOKA NIGHTS OF THUNDER-COLLEGE Sep 12-13, 2025
5k	21:31.7	45th

Swan City Cross Country Classic Sep 6, 2025
4k	16:17.1	59th

Sunshine State Conference Track Championship Apr 19, 2025
400	1:08.82	20th (F)
4x100	57.49	6th (F)

2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025
1500	5:24.18	62nd (F)
3000S	DNS

Tampa Classic Mar 7, 2025
800	2:36.50	18th (F)

Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
1500	5:25.57	52nd (F)

Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
1500	5:32.97	32nd (F)

The Spartan Classic Mar 1, 2024
1500	5:36.85	30th (F)

2023 Sunshine State Conference Championships Oct 21, 2023
6k	25:33.3	56th

UAH Chargers XC Invitational Oct 7, 2023
5k	19:22.9	107th

FSU Invitational Sep 29, 2023
5k	DNS

Montevallo Falcon Classic Sep 15, 2023
5k	19:24.0	16th

2023 Mocs XC Kick-OFF Sep 1, 2023
4.2k	16:24.8	26th

QUICK LINKS:

400
800
1500
Mile
3000
5000
3000S
4k
4.2k
5k
6k

400 Meters (Outdoor) Top↑
1:08.82	Sunshine State Conference Track Championship	Apr 19, 2025

800 Meters (Outdoor) Top↑
2:36.50	Tampa Classic	Mar 7, 2025

1500 Meters (Outdoor) Top↑
5:22.76	Tampa Spartans Open	Feb 21, 2026
5:24.18	2025 Embry-Riddle Running Elements Classic College	Apr 3- 5, 2025
5:25.57	Embry-Riddle Running Elements Classic - Collegiate and Open	Mar 28-30, 2024
5:32.97	Bob Hayes Spring Break Invitational - Collegiate	Mar 15-16, 2024
5:36.85	The Spartan Classic	Mar 1, 2024

Mile (Indoor) Top↑
5:48.97	Alachua County Sports and Event Center Invitational and Mult	Jan 23-24, 2026

3000 Meters (Outdoor) Top↑
11:27.67	Tampa Spartans Open	Feb 21, 2026

3000 Meters (Indoor) Top↑
11:28.79	The Legends of Alachua County Invitational COLLEGE	Jan 31-Feb 1, 2026

5000 Meters (Indoor) Top↑
19:46.92	Visit Gainesville Indoor Classic	Feb 6, 2026

3000 Steeplechase (Outdoor) Top↑
DNS	2025 Embry-Riddle Running Elements Classic College	Apr 3- 5, 2025

4 x 100 Relay (Outdoor) Top↑
57.49	Sunshine State Conference Track Championship	Apr 19, 2025

4k Top↑
16:17.1	Swan City Cross Country Classic	Sep 6, 2025

4.2k Top↑
16:24.8	2023 Mocs XC Kick-OFF	Sep 1, 2023

5k Top↑
21:31.7	HOKA NIGHTS OF THUNDER-COLLEGE	Sep 12-13, 2025
19:22.9	UAH Chargers XC Invitational	Oct 7, 2023
DNS	FSU Invitational	Sep 29, 2023
19:24.0	Montevallo Falcon Classic	Sep 15, 2023

6k Top↑
DNS	Ed Holloway XC Classic	Oct 17, 2025
25:33.3	2023 Sunshine State Conference Championships	Oct 21, 2023

2026 Outdoors

1500 Meters
5:22.76	Tampa Spartans Open	February 21, 2026

3000 Meters
11:27.67	Tampa Spartans Open	February 21, 2026

2026 Indoors

Mile
5:48.97	Alachua County Sports and Event Center Invitational and Mult	January 23-24, 2026

3000 Meters
11:28.79	The Legends of Alachua County Invitational COLLEGE	January 31-February 1, 2026

5000 Meters
19:46.92	Visit Gainesville Indoor Classic	February 6, 2026

2025 XC

4k
16:17.1	Swan City Cross Country Classic	September 6, 2025

5k
21:31.7	HOKA NIGHTS OF THUNDER-COLLEGE	September 12-13, 2025

6k
DNS	Ed Holloway XC Classic	October 17, 2025

2025 Outdoors

400 Meters
1:08.82	Sunshine State Conference Track Championship	April 19, 2025

800 Meters
2:36.50	Tampa Classic	March 7, 2025

1500 Meters
5:24.18	2025 Embry-Riddle Running Elements Classic College	April 3- 5, 2025

3000 Steeplechase
DNS	2025 Embry-Riddle Running Elements Classic College	April 3- 5, 2025

4 x 100 Relay
57.49	Sunshine State Conference Track Championship	April 19, 2025

2024 Outdoors

1500 Meters
5:25.57	Embry-Riddle Running Elements Classic - Collegiate and Open	March 28-30, 2024
5:32.97	Bob Hayes Spring Break Invitational - Collegiate	March 15-16, 2024
5:36.85	The Spartan Classic	March 1, 2024

2023 XC

4.2k
16:24.8	2023 Mocs XC Kick-OFF	September 1, 2023

5k
19:22.9	UAH Chargers XC Invitational	October 7, 2023
DNS	FSU Invitational	September 29, 2023
19:24.0	Montevallo Falcon Classic	September 15, 2023

6k
25:33.3	2023 Sunshine State Conference Championships	October 21, 2023

400 Meters (Outdoors)
2025	1:08.82	Sunshine State Conference Track Championship (Apr 19, 2025)

800 Meters (Outdoors)
2025	2:36.50	Tampa Classic (Mar 7, 2025)

1500 Meters (Outdoors)
2026	5:22.76	Tampa Spartans Open (Feb 21, 2026)
2025	5:24.18	2025 Embry-Riddle Running Elements Classic College (Apr 3- 5, 2025)
2024	5:25.57	Embry-Riddle Running Elements Classic - Collegiate and Open (Mar 28-30, 2024)

3000 Meters (Outdoors)
2026	11:27.67	Tampa Spartans Open (Feb 21, 2026)

Mile (Indoors)
2026	5:48.97	Alachua County Sports and Event Center Invitational and Mult (Jan 23-24, 2026)

3000 Meters (Indoors)
2026	11:28.79	The Legends of Alachua County Invitational COLLEGE (Jan 31-Feb 1, 2026)

5000 Meters (Indoors)
2026	19:46.92	Visit Gainesville Indoor Classic (Feb 6, 2026)

4k (XC)
2025	16:17.1	Swan City Cross Country Classic Sep 6, 2025

4.2k (XC)
2023	16:24.8	2023 Mocs XC Kick-OFF Sep 1, 2023

5k (XC)
2025	21:31.7	HOKA NIGHTS OF THUNDER-COLLEGE Sep 12-13, 2025
2023	19:22.9	UAH Chargers XC Invitational Oct 7, 2023

6k (XC)
2023	25:33.3	2023 Sunshine State Conference Championships Oct 21, 2023