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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.90
MILE
5:55.85
5K (XC)
21:26.6
6K (XC)
25:04.5
5K (XC)
21:26.6
6K (XC)
25:04.5
800
2:27.61
MILE
5:55.85
800
2:21.90
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
800
2:24.40
14th (P)
Paul Kaiser Classic
Apr 29, 2023
800
2:28.13
25th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
800
2:28.81
9th (F)
4x800
10:20.69
3rd (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
800
2:28.74
31st (F)
4x400
4:24.91
9th (F)
Ursinus College Outdoor Invitational
Mar 25, 2023
800
2:33.42
10th (F)
4x400
4:27.79
3rd (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
800
2:33.88
20th (F)
SU Tune Up
Feb 18, 2023
800
2:36.54
17th (F)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
800
2:33.56
5th (F)
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
800
2:29.95
13th (P)
4x800
9:27.03
2nd (F)
17th Annual Paul Kaiser Classic
Apr 30, 2022
800
2:24.36
11th (F)
4x400
4:24.30
5th (F)
Mason-Dixon Track & Field Invitational
Apr 23, 2022
800
2:28.06
5th (F)
4x400
4:26.23
5th (F)
2022 Greyhound Invitational
Apr 15, 2022
800
2:28.81
10th (F)
4x400
4:19.76
4th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
800
2:28.85
11th (F)
4x800
9:47.48
1st (F)
Danny Curran Invitational
Apr 1- 2, 2022
800
2:27.18
8th (F)
Jim Taylor Invitational
Mar 25-26, 2022
800
2:33.02
21st (F)
4x400
4:28.09
8th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
800
2:30.78
16th (F)
4x800
9:41.08
1st (F)
DMR
12:34.38
1st (F)
2022 Susquehanna invite
Feb 12, 2022
800
2:33.42
15th (F)
4x400
4:33.67
13th (F)
NYC Division III Invitational
Feb 4, 2022
800
2:28.06
12th (F)
4x400
4:24.61
8th (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
Mile
5:55.85
26th (F)
4x400
4:28.47
4th (F)
Alvernia Winter Invite
Jan 22, 2022
800
2:33.13
9th (F)
4x400
4:34.98
12th (F)
Dickinson College DuCharme Invitational
Dec 4, 2021
800
2:34.33
5th (F)
4x400
4:25.57
2nd (F)
2021 Aubrey Shenk Invitational
Oct 16, 2021
6k
26:56.5
76th
DeSales Cross Country Invitational
Oct 9, 2021
6k
26:46.1
88th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
6k
26:34.9
203rd
LVC Dutchmen XC Invite
Sep 11, 2021
5k
21:33.3
56th
Johns Hopkins Kickoff XC Classic
Sep 2, 2021
5k
22:44.3
61st
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
800
2:21.90
7th (F)
800
2:23.29
8th (P)
4x800
9:32.22
2nd (F)
DeSales University Invitational
Apr 24, 2021
800
2:25.22
2nd (F)
4x400
4:15.66
3rd (F)
LVC Dutchmen Meet #2
Apr 17, 2021
800
2:25.38
3rd (F)
4x400
4:18.34
1st (F)
Messiah Multi/Invitational
Apr 8-10, 2021
800
2:28.54
7th (F)
4x800
10:15.26
1st (F)
York College Twilight Meet
Apr 1, 2021
800
2:28.92
4th (F)
4x400
4:31.96
2nd (F)
Falcon First Chance Hexagonal
Mar 19, 2021
800
2:30.52
6th (F)
4x400
4:25.46
2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
800
2:27.61
6th (F)
4x800
9:41.48
1st (F)
SU Invitational
Feb 15, 2020
800
2:29.10
11th (F)
2020 Frank Colden Invitational
Feb 8, 2020
4x800
10:07.28
2nd (F)
NYC DIII Invitational
Jan 31, 2020
800
2:31.64
28th (F)
DMR
13:30.81
7th (F)
Coach I Open
Jan 25, 2020
DMR
13:45.91
7th (F)
Orange and Maroon Classic and Multi
Jan 17-18, 2020
800
2:34.23
7th (F)
Golden Wolves Rust Buster
Dec 7, 2019
800
2:31.38
2nd (F)
LVC Last Chance Run Fast Invite
Oct 25, 2019
6k
25:46.3
15th
Connecticut College XC Invitational
Oct 19, 2019
6k
25:29.3
256th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
25:04.5
237th
2019 Messiah Invitational
Sep 28, 2019
6k
28:31.0
21st
Blazer Twilight Meet
Sep 13, 2019
5k
21:26.6
30th
LVC Dutchmen XC Invite
Sep 7, 2019
5k
21:46.5
68th
QUICK LINKS:
800
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800
Mile
4x400
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:24.40
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2:28.13
Paul Kaiser Classic
Apr 29, 2023
2:28.81
2023 Messiah Multi/Invitational
Apr 13-15, 2023
2:28.74
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
2:33.42
Ursinus College Outdoor Invitational
Mar 25, 2023
2:29.95
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
2:24.36
17th Annual Paul Kaiser Classic
Apr 30, 2022
2:28.06
Mason-Dixon Track & Field Invitational
Apr 23, 2022
2:28.81
2022 Greyhound Invitational
Apr 15, 2022
2:28.85
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
2:27.18
Danny Curran Invitational
Apr 1- 2, 2022
2:33.02
Jim Taylor Invitational
Mar 25-26, 2022
2:21.90
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2:23.29
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2:25.22
DeSales University Invitational
Apr 24, 2021
2:25.38
LVC Dutchmen Meet #2
Apr 17, 2021
2:28.54
Messiah Multi/Invitational
Apr 8-10, 2021
2:28.92
York College Twilight Meet
Apr 1, 2021
2:30.52
Falcon First Chance Hexagonal
Mar 19, 2021
800 Meters (Indoor)
Top↑
2:33.88
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
2:36.54
SU Tune Up
Feb 18, 2023
2:33.56
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
2:30.78
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
2:33.42
2022 Susquehanna invite
Feb 12, 2022
2:28.06
NYC Division III Invitational
Feb 4, 2022
2:33.13
Alvernia Winter Invite
Jan 22, 2022
2:34.33
Dickinson College DuCharme Invitational
Dec 4, 2021
2:27.61
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2:29.10
SU Invitational
Feb 15, 2020
2:31.64
NYC DIII Invitational
Jan 31, 2020
2:34.23
Orange and Maroon Classic and Multi
Jan 17-18, 2020
2:31.38
Golden Wolves Rust Buster
Dec 7, 2019
Mile (Indoor)
Top↑
5:55.85
Mini-Dip Invitational @ F&M
Jan 28, 2022
4 x 400 Relay (Outdoor)
Top↑
4:24.91
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
4:27.79
Ursinus College Outdoor Invitational
Mar 25, 2023
4:24.30
17th Annual Paul Kaiser Classic
Apr 30, 2022
4:26.23
Mason-Dixon Track & Field Invitational
Apr 23, 2022
4:19.76
2022 Greyhound Invitational
Apr 15, 2022
4:28.09
Jim Taylor Invitational
Mar 25-26, 2022
4:15.66
DeSales University Invitational
Apr 24, 2021
4:18.34
LVC Dutchmen Meet #2
Apr 17, 2021
4:31.96
York College Twilight Meet
Apr 1, 2021
4:25.46
Falcon First Chance Hexagonal
Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
4:33.67
2022 Susquehanna invite
Feb 12, 2022
4:24.61
NYC Division III Invitational
Feb 4, 2022
4:28.47
Mini-Dip Invitational @ F&M
Jan 28, 2022
4:34.98
Alvernia Winter Invite
Jan 22, 2022
4:25.57
Dickinson College DuCharme Invitational
Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
10:20.69
2023 Messiah Multi/Invitational
Apr 13-15, 2023
9:27.03
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
9:47.48
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
9:32.22
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
10:15.26
Messiah Multi/Invitational
Apr 8-10, 2021
4 x 800 Relay (Indoor)
Top↑
9:41.08
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
9:41.48
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
10:07.28
2020 Frank Colden Invitational
Feb 8, 2020
Distance Medley Relay (Indoor)
Top↑
12:34.38
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
13:30.81
NYC DIII Invitational
Jan 31, 2020
13:45.91
Coach I Open
Jan 25, 2020
5k
Top↑
21:33.3
LVC Dutchmen XC Invite
Sep 11, 2021
22:44.3
Johns Hopkins Kickoff XC Classic
Sep 2, 2021
21:26.6
Blazer Twilight Meet
Sep 13, 2019
21:46.5
LVC Dutchmen XC Invite
Sep 7, 2019
6k
Top↑
26:56.5
2021 Aubrey Shenk Invitational
Oct 16, 2021
26:46.1
DeSales Cross Country Invitational
Oct 9, 2021
26:34.9
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
25:46.3
LVC Last Chance Run Fast Invite
Oct 25, 2019
25:29.3
Connecticut College XC Invitational
Oct 19, 2019
25:04.5
Lehigh Paul Short Run (College)
Oct 5, 2019
28:31.0
2019 Messiah Invitational
Sep 28, 2019
2023 Outdoors
800 Meters
2:24.40
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2:28.13
Paul Kaiser Classic
April 29, 2023
2:28.81
2023 Messiah Multi/Invitational
April 13-15, 2023
2:28.74
2023 Danny Curran Invitational
March 30-April 1, 2023
2:33.42
Ursinus College Outdoor Invitational
March 25, 2023
4 x 400 Relay
4:24.91
2023 Danny Curran Invitational
March 30-April 1, 2023
4:27.79
Ursinus College Outdoor Invitational
March 25, 2023
4 x 800 Relay
10:20.69
2023 Messiah Multi/Invitational
April 13-15, 2023
2023 Indoors
800 Meters
2:33.88
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
2:36.54
SU Tune Up
February 18, 2023
2022 Indoors
800 Meters
2:33.56
Diplomat Open @ Franklin & Marshall
December 9, 2022
2:30.78
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
2:33.42
2022 Susquehanna invite
February 12, 2022
2:28.06
NYC Division III Invitational
February 4, 2022
2:33.13
Alvernia Winter Invite
January 22, 2022
Mile
5:55.85
Mini-Dip Invitational @ F&M
January 28, 2022
4 x 400 Relay
4:33.67
2022 Susquehanna invite
February 12, 2022
4:24.61
NYC Division III Invitational
February 4, 2022
4:28.47
Mini-Dip Invitational @ F&M
January 28, 2022
4:34.98
Alvernia Winter Invite
January 22, 2022
4 x 800 Relay
9:41.08
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
Distance Medley Relay
12:34.38
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
2022 Outdoors
800 Meters
2:29.95
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
2:24.36
17th Annual Paul Kaiser Classic
April 30, 2022
2:28.06
Mason-Dixon Track & Field Invitational
April 23, 2022
2:28.81
2022 Greyhound Invitational
April 15, 2022
2:28.85
2022 Messiah Multi/Invitational
April 7- 9, 2022
2:27.18
Danny Curran Invitational
April 1- 2, 2022
2:33.02
Jim Taylor Invitational
March 25-26, 2022
4 x 400 Relay
4:24.30
17th Annual Paul Kaiser Classic
April 30, 2022
4:26.23
Mason-Dixon Track & Field Invitational
April 23, 2022
4:19.76
2022 Greyhound Invitational
April 15, 2022
4:28.09
Jim Taylor Invitational
March 25-26, 2022
4 x 800 Relay
9:27.03
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
9:47.48
2022 Messiah Multi/Invitational
April 7- 9, 2022
2021 Indoors
800 Meters
2:34.33
Dickinson College DuCharme Invitational
December 4, 2021
4 x 400 Relay
4:25.57
Dickinson College DuCharme Invitational
December 4, 2021
2021 XC
5k
21:33.3
LVC Dutchmen XC Invite
September 11, 2021
22:44.3
Johns Hopkins Kickoff XC Classic
September 2, 2021
6k
26:56.5
2021 Aubrey Shenk Invitational
October 16, 2021
26:46.1
DeSales Cross Country Invitational
October 9, 2021
26:34.9
SUNY Geneseo Mike Woods Invitational
October 2, 2021
2021 Outdoors
800 Meters
2:21.90
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2:23.29
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2:25.22
DeSales University Invitational
April 24, 2021
2:25.38
LVC Dutchmen Meet #2
April 17, 2021
2:28.54
Messiah Multi/Invitational
April 8-10, 2021
2:28.92
York College Twilight Meet
April 1, 2021
2:30.52
Falcon First Chance Hexagonal
March 19, 2021
4 x 400 Relay
4:15.66
DeSales University Invitational
April 24, 2021
4:18.34
LVC Dutchmen Meet #2
April 17, 2021
4:31.96
York College Twilight Meet
April 1, 2021
4:25.46
Falcon First Chance Hexagonal
March 19, 2021
4 x 800 Relay
9:32.22
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
10:15.26
Messiah Multi/Invitational
April 8-10, 2021
2020 Indoors
800 Meters
2:27.61
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
2:29.10
SU Invitational
February 15, 2020
2:31.64
NYC DIII Invitational
January 31, 2020
2:34.23
Orange and Maroon Classic and Multi
January 17-18, 2020
4 x 800 Relay
9:41.48
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
10:07.28
2020 Frank Colden Invitational
February 8, 2020
Distance Medley Relay
13:30.81
NYC DIII Invitational
January 31, 2020
13:45.91
Coach I Open
January 25, 2020
2019 Indoors
800 Meters
2:31.38
Golden Wolves Rust Buster
December 7, 2019
2019 XC
5k
21:26.6
Blazer Twilight Meet
September 13, 2019
21:46.5
LVC Dutchmen XC Invite
September 7, 2019
6k
25:46.3
LVC Last Chance Run Fast Invite
October 25, 2019
25:29.3
Connecticut College XC Invitational
October 19, 2019
25:04.5
Lehigh Paul Short Run (College)
October 5, 2019
28:31.0
2019 Messiah Invitational
September 28, 2019
800 Meters (Outdoors)
2023
2:24.40
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
2022
2:24.36
17th Annual Paul Kaiser Classic
(Apr 30, 2022)
2021
2:21.90
2021 MAC Outdoor Track & Field Championships
(May 6- 8, 2021)
800 Meters (Indoors)
2023
2:33.88
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
2:28.06
NYC Division III Invitational
(Feb 4, 2022)
2021
2:34.33
Dickinson College DuCharme Invitational
(Dec 4, 2021)
2020
2:27.61
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 28-29, 2020)
2019
2:31.38
Golden Wolves Rust Buster
(Dec 7, 2019)
Mile (Indoors)
2022
5:55.85
Mini-Dip Invitational @ F&M
(Jan 28, 2022)
5k (XC)
2021
21:33.3
LVC Dutchmen XC Invite
Sep 11, 2021
2019
21:26.6
Blazer Twilight Meet
Sep 13, 2019
6k (XC)
2021
26:34.9
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
2019
25:04.5
Lehigh Paul Short Run (College)
Oct 5, 2019