SCOTT RUSKAN (SR-4)

RIDER

College Bests

800 1000
1500 MILE
3000 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S DNF
4x800 7:40.69 2nd (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
3000S 9:15.83 2nd (F)
4x800 7:40.81 1st (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
3000S 9:32.94 1st (F)
Rider Vs. Monmouth    Apr 10, 2021
1500 3:58.04 3rd (F)
4x400 3:29.55 5th (F)
Rider 5-way    Apr 3, 2021
3000S 9:39.08 2nd (F)
Penn Challenge    Mar 27, 2021
1500 3:59.42 12th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 27:44.5 78th
Jasper Invitational    Feb 20, 2021
7.6k 27:47.2 38th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x800 7:31.74 4th (F)
4x800 7:34.29 4th (P)
2020 UAlbany Winter Classic    Feb 7, 2020
1000 2:30.53 5th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:19.75 78th (F)
4x800 7:46.29 4th (F)
NYC Gotham Cup    Jan 17, 2020
4x800 8:10.62 1st (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
8k 29:33.0 128th
Princeton Cross Country Invitational    Oct 19, 2019
8k 27:35.5 220th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:55.2 286th
Siena Cross Country Invite    Sep 7, 2019
8k 28:17.5 33rd
Widener Invitational    Apr 19-20, 2019
1500 4:13.83 54th (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 9:40.95 18th (F)
4x1500 16:05.01 7th (F)
Rider 5-Way    Mar 30, 2019
3000S 9:55.31 2nd (F)
Penn Challenge    Mar 23, 2019
1500 4:06.29 27th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 7:47.93 15th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:24.15 12th (P)
3000 8:53.37 16th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 8:59.42 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 4:19.43 64th (F)
4x800 7:58.67 5th (F)
Spartan Invitational    Jan 11, 2019
3000 9:08.16 10th (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:31.35 19th (F)
MAAC XC Championships    Oct 27, 2018
8k 28:10.8 102nd
Princeton Cross Country Invitational    Oct 12, 2018
8k 28:00.3 209th
Paul Short Open    Sep 29, 2018
8k 28:39.0 255th
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
3000S 10:09.09 10th (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 4:14.78 24th (F)
Widener Invitational    Apr 20-21, 2018
3000S 10:41.12 20th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:08.21 74th (F)
Rider 5-Way    Mar 31, 2018
3000S 10:30.75 4th (F)
Penn Challenge    Mar 24, 2018
1500 4:17.26 33rd (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 7:40.19 12th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:36.99 20th (P)
2018 TCNJ vs Rider Dual    Feb 2, 2018
800 2:00.38 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:24.45 87th (F)
Spartan Invite 2018    Jan 12, 2018
Mile 4:30.15 5th (F)
DMR 10:33.04 2nd (F)
Wagner Invite    Jan 5, 2018
800 2:00.33 23rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 28:53.6 28th
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 29:35.3 105th
Princeton XC Invitational    Oct 14, 2017
8k 28:05.5 199th
Paul Short Brown    Sep 29, 2017
8k 27:17.0 261st
Rider XC Invite    Sep 15, 2017
8k 28:30.4 60th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 16:34.3 55th
800 Meters (Indoor)
Top↑
2018 TCNJ vs Rider Dual Feb 2, 2018
Wagner Invite Jan 5, 2018
1000 Meters (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
1500 Meters (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
Penn Challenge Mar 27, 2021
Widener Invitational Apr 19-20, 2019
Penn Challenge Mar 23, 2019
2018 Lions Invitational Apr 27-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
Penn Challenge Mar 24, 2018
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner College Invitational Jan 4, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Spartan Invite 2018 Jan 12, 2018
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
Spartan Invitational Jan 11, 2019
3000 Steeplechase (Outdoor)
Top↑
DNF
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
2019 Colonial Relays Apr 4- 6, 2019
Rider 5-Way Mar 30, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
Rider 5-Way Mar 31, 2018
4 x 400 Relay (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
NYC Gotham Cup Jan 17, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Outdoor)
Top↑
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Spartan Invite 2018 Jan 12, 2018
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
IC4A ECAC XC Championship Nov 19, 2017

2021 Outdoors

2021 XC

7.6k
Jasper Invitational February 20, 2021
8k
MAAC Cross Country Championships March 5, 2021

2020 Indoors

2019 XC

2019 Outdoors

1500 Meters
Widener Invitational April 19-20, 2019
Penn Challenge March 23, 2019
3000 Steeplechase
2019 Colonial Relays April 4- 6, 2019
Rider 5-Way March 30, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
2018 Lions Invitational April 27-28, 2018
2018 Colonial Relays April 5- 7, 2018
Penn Challenge March 24, 2018
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational April 20-21, 2018
Rider 5-Way March 31, 2018

2018 Indoors

800 Meters
2018 TCNJ vs Rider Dual February 2, 2018
Wagner Invite January 5, 2018
Mile
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
Spartan Invite 2018 January 12, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
Distance Medley Relay
Spartan Invite 2018 January 12, 2018

2017 XC

5k
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
8k
2017 MAAC Cross Country Championships October 28, 2017
Princeton XC Invitational October 14, 2017
Paul Short Brown September 29, 2017
Rider XC Invite September 15, 2017
5 Mile
IC4A ECAC XC Championship November 19, 2017
1500 Meters (Outdoors)
2021  
(Apr 10, 2021)
2019  
(Mar 23, 2019)
2018  
(Apr 5- 7, 2018)
3000 Steeplechase (Outdoors)
2021  
2019  
(Apr 4- 6, 2019)
2018  
5k (XC)
2017  
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
2017  
Sep 29, 2017
10k (XC)
2018  
5 Mile (XC)
2019  
2017  
Nov 19, 2017
800 Meters (Indoors)
2018  
(Jan 5, 2018)
1000 Meters (Indoors)
2020  
(Feb 7, 2020)
Mile (Indoors)
2020  
2019  
2018  
3000 Meters (Indoors)
2019