TFRRS | Derek Cook – Track and Field Results & Statistics

DEREK COOK (JR)

WHARTON

FHSAA Bests

400	51.18	800	1:55.30
1600	4:35.84	5K (XC)	16:30.5
3.11 MILE (XC)	18:40.4

Tampa Jesuit Meet 3 Mar 3, 2026
400	51.18	2nd (F)
800	2:12.19	3rd (F)

2026 Nash Higgins Relays Feb 28, 2026
DMR	11:19.41	4th (F)

Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
800	1:58.25	1st (F)

2026 TRC King Invitational Feb 14, 2026
1600	4:35.84	3rd (F)
4x400	DNS
4x800	8:54.54	1st (F)

Hillsborough Preseason Quad Feb 7, 2026
1600	4:49.88	1st (F)
4x400	3:36.68	1st (F)

FHSAA Region 4A-3 Nov 15, 2025
5k	16:30.5	36th

FHSAA District 4A-5 Nov 4, 2025
5k	16:49.1	11th

2025 Hillsborough County XC Championship Meet Oct 14, 2025
5k	17:04.9	17th

26th FLrunners.com Invitational Oct 3- 4, 2025
5k	16:47.4	26th

2025 Central Hillsborough Invitational Sep 27, 2025
5k	17:30.7	6th

3D Distance Classic Sep 13, 2025
5k	17:20.8	2nd

12th Annual Florida Horse Park Sep 6, 2025
5k	16:55.8	68th

Stampede Sprint hosted by Florida Sports Coast Aug 30, 2025
5k	17:19.1	22nd

Ragin' Storm XC Challenge Aug 23, 2025
5k	17:36.7	12th

FHSAA State Track & Field Championships (4A) May 10, 2025
800	1:55.30	6th (F)
4x800	8:02.63	9th (F)

FHSAA 4A Region 3 May 3, 2025
800	1:56.13	4th (F)
4x400	DQ
4x800	8:03.51	1st (F)

FHSAA 4A District 9 Apr 23, 2025
800	1:57.97	3rd (F)
4x400	3:26.17	4th (F)
4x800	8:34.63	3rd (F)

2025 Vernon Korhn Hillsborough County Championships Apr 9, 2025
800	1:58.57	4th (F)
4x400	3:28.92	3rd (F)
4x800	8:04.37	2nd (F)

2025 Hillsborough County National Conference Championship Apr 2, 2025
800	1:59.40	2nd (F)
4x400	3:27.10	2nd (F)
4x800	8:27.28	1st (F)

FSU Relays (High Schools) Mar 28-29, 2025
4x400	3:29.19	16th (F)

Raven Invitational 2025 (Sanctioned) Mar 22, 2025
800	1:59.46	7th (F)

Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
800	2:03.09	10th (F)

Manuel Griffin Fraundorfer Relays Mar 8, 2025
4x400	3:35.47	5th (F)

Jesuit Meet #3 Mar 4, 2025
400	51.72	3rd (F)
800	2:10.47	2nd (F)
4x400	3:37.16	1st (F)

2025 Nash Higgins Relays Mar 1, 2025
DMR	11:14.02	6th (F)

2025 Newsome Wolves Invitational Feb 22, 2025
800	2:04.02	11th (F)

The Legends of Alachua County Invitational High School Feb 1- 2, 2025
400	53.85	37th (F)
800	2:07.53	35th (F)

FHSAA Region 4A-3 Nov 9, 2024
5k	17:26.5	58th

FHSAA District 4A-5 Nov 2, 2024
5k	17:27.8	32nd

2024 Hillsborough County Championships Oct 22, 2024
5k	17:22.7	38th

2nd Annual East Hillsborough Raider Round Up Oct 5, 2024
5k	17:27.9	16th

Seffner Christian XC Invitational 2024 Sep 14, 2024
5k	18:04.2	29th

11th Annual Florida Horse Park Invitational Sep 7, 2024
5k	17:34.7	110th

2024 Central Hillsborough Invitational Aug 31, 2024
3.11M	18:40.4	5th

FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
4x800	8:06.24	8th (F)

FHSAA 4A Region 2 May 8, 2024
4x800	8:09.52	4th (F)

FHSAA 4A District 6 Apr 27, 2024
800	2:15.08	19th (F)
4x800	8:40.25	2nd (F)

2024 Manuel/Grifffin/Fraundorfer Relays Apr 17, 2024
4x800	8:55.87	5th (F)

George Steinbrenner Invitational Apr 13, 2024
1600	4:57.45	41st (F)

2024 Vernon Korhn Hillsborough County Championships Apr 10, 2024
4x400	3:30.35	7th (F)

HCPS National Conference Apr 3, 2024
800	2:07.73	10th (F)
4x400	3:32.72	3rd (F)

Freedom Quad Meet 2024 Mar 19, 2024
400	55.71	7th (F)
800	2:12.14	7th (F)

Freedom Spring Break Invitational Mar 9, 2024
1600	5:11.25	31st (F)

Nash Higgins Invitational 2024 Mar 2, 2024
800	2:09.05	10th (F)

Newsome Wolves Invitational 2024 Feb 24, 2024
4x800	8:32.74	2nd (F)

Wharton PreSeason Quad Feb 17, 2024
800	2:12.54	4th (F)

Freedom Tri-Meet Oct 18, 2023
5k	23:55.0	4th

2023 Hillsborough County XC Championships Oct 17, 2023
3.11M	19:05.2	60th

2023 Hillsborough County Freshman/Sophmore Championships Oct 11, 2023
3.11M	19:12.7	15th

Central Meet Sep 18, 2023
3.11M	21:10.0	21st

Seffner Christian XC Invitational 2023 Sep 9, 2023
5k	19:42.1	85th

10th Annual Florida Horse Park Invitational Sep 2, 2023
5k	19:58.9	217th

Babe Zaharias Twilight Challenge Aug 25, 2023
5k	20:19.0	127th

QUICK LINKS:

400
800
1600
5k
3.11 Mile

400 Meters (Outdoor) Top↑
51.18	Tampa Jesuit Meet 3	Mar 3, 2026
51.72	Jesuit Meet #3	Mar 4, 2025
55.71	Freedom Quad Meet 2024	Mar 19, 2024

400 Meters (Indoor) Top↑
53.85	The Legends of Alachua County Invitational High School	Feb 1- 2, 2025

800 Meters (Outdoor) Top↑
2:12.19	Tampa Jesuit Meet 3	Mar 3, 2026
1:58.25	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	Feb 21, 2026
1:55.30	FHSAA State Track & Field Championships (4A)	May 10, 2025
1:56.13	FHSAA 4A Region 3	May 3, 2025
1:57.97	FHSAA 4A District 9	Apr 23, 2025
1:58.57	2025 Vernon Korhn Hillsborough County Championships	Apr 9, 2025
1:59.40	2025 Hillsborough County National Conference Championship	Apr 2, 2025
1:59.46	Raven Invitational 2025 (Sanctioned)	Mar 22, 2025
2:03.09	Freedom Spring Break Invitational 2025-Sanctioned	Mar 15, 2025
2:10.47	Jesuit Meet #3	Mar 4, 2025
2:04.02	2025 Newsome Wolves Invitational	Feb 22, 2025
2:15.08	FHSAA 4A District 6	Apr 27, 2024
2:07.73	HCPS National Conference	Apr 3, 2024
2:12.14	Freedom Quad Meet 2024	Mar 19, 2024
2:09.05	Nash Higgins Invitational 2024	Mar 2, 2024
2:12.54	Wharton PreSeason Quad	Feb 17, 2024

800 Meters (Indoor) Top↑
2:07.53	The Legends of Alachua County Invitational High School	Feb 1- 2, 2025

1600 Meters (Outdoor) Top↑
4:35.84	2026 TRC King Invitational	Feb 14, 2026
4:49.88	Hillsborough Preseason Quad	Feb 7, 2026
4:57.45	George Steinbrenner Invitational	Apr 13, 2024
5:11.25	Freedom Spring Break Invitational	Mar 9, 2024

4 x 400 Relay (Outdoor) Top↑
DNS	2026 TRC King Invitational	Feb 14, 2026
3:36.68	Hillsborough Preseason Quad	Feb 7, 2026
DQ	FHSAA 4A Region 3	May 3, 2025
3:26.17	FHSAA 4A District 9	Apr 23, 2025
3:28.92	2025 Vernon Korhn Hillsborough County Championships	Apr 9, 2025
3:27.10	2025 Hillsborough County National Conference Championship	Apr 2, 2025
3:29.19	FSU Relays (High Schools)	Mar 28-29, 2025
3:35.47	Manuel Griffin Fraundorfer Relays	Mar 8, 2025
3:37.16	Jesuit Meet #3	Mar 4, 2025
3:30.35	2024 Vernon Korhn Hillsborough County Championships	Apr 10, 2024
3:32.72	HCPS National Conference	Apr 3, 2024

4 x 800 Relay (Outdoor) Top↑
8:54.54	2026 TRC King Invitational	Feb 14, 2026
8:02.63	FHSAA State Track & Field Championships (4A)	May 10, 2025
8:03.51	FHSAA 4A Region 3	May 3, 2025
8:34.63	FHSAA 4A District 9	Apr 23, 2025
8:04.37	2025 Vernon Korhn Hillsborough County Championships	Apr 9, 2025
8:27.28	2025 Hillsborough County National Conference Championship	Apr 2, 2025
8:06.24	FHSAA State Track & Field Championships (4A / Para-Athlete)	May 18, 2024
8:09.52	FHSAA 4A Region 2	May 8, 2024
8:40.25	FHSAA 4A District 6	Apr 27, 2024
8:55.87	2024 Manuel/Grifffin/Fraundorfer Relays	Apr 17, 2024
8:32.74	Newsome Wolves Invitational 2024	Feb 24, 2024

Distance Medley Relay (Outdoor) Top↑
11:19.41	2026 Nash Higgins Relays	Feb 28, 2026
11:14.02	2025 Nash Higgins Relays	Mar 1, 2025

5k Top↑
16:30.5	FHSAA Region 4A-3	Nov 15, 2025
16:49.1	FHSAA District 4A-5	Nov 4, 2025
17:04.9	2025 Hillsborough County XC Championship Meet	Oct 14, 2025
16:47.4	26th FLrunners.com Invitational	Oct 3- 4, 2025
17:30.7	2025 Central Hillsborough Invitational	Sep 27, 2025
17:20.8	3D Distance Classic	Sep 13, 2025
16:55.8	12th Annual Florida Horse Park	Sep 6, 2025
17:19.1	Stampede Sprint hosted by Florida Sports Coast	Aug 30, 2025
17:36.7	Ragin' Storm XC Challenge	Aug 23, 2025
17:26.5	FHSAA Region 4A-3	Nov 9, 2024
17:27.8	FHSAA District 4A-5	Nov 2, 2024
17:22.7	2024 Hillsborough County Championships	Oct 22, 2024
17:27.9	2nd Annual East Hillsborough Raider Round Up	Oct 5, 2024
18:04.2	Seffner Christian XC Invitational 2024	Sep 14, 2024
17:34.7	11th Annual Florida Horse Park Invitational	Sep 7, 2024
23:55.0	Freedom Tri-Meet	Oct 18, 2023
19:42.1	Seffner Christian XC Invitational 2023	Sep 9, 2023
19:58.9	10th Annual Florida Horse Park Invitational	Sep 2, 2023
20:19.0	Babe Zaharias Twilight Challenge	Aug 25, 2023

3.11 Mile Top↑
18:40.4	2024 Central Hillsborough Invitational	Aug 31, 2024
19:05.2	2023 Hillsborough County XC Championships	Oct 17, 2023
19:12.7	2023 Hillsborough County Freshman/Sophmore Championships	Oct 11, 2023
21:10.0	Central Meet	Sep 18, 2023

2026 Outdoors

400 Meters
51.18	Tampa Jesuit Meet 3	March 3, 2026

800 Meters
2:12.19	Tampa Jesuit Meet 3	March 3, 2026
1:58.25	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	February 21, 2026

1600 Meters
4:35.84	2026 TRC King Invitational	February 14, 2026
4:49.88	Hillsborough Preseason Quad	February 7, 2026

4 x 400 Relay
DNS	2026 TRC King Invitational	February 14, 2026
3:36.68	Hillsborough Preseason Quad	February 7, 2026

4 x 800 Relay
8:54.54	2026 TRC King Invitational	February 14, 2026

Distance Medley Relay
11:19.41	2026 Nash Higgins Relays	February 28, 2026

2025 XC

5k
16:30.5	FHSAA Region 4A-3	November 15, 2025
16:49.1	FHSAA District 4A-5	November 4, 2025
17:04.9	2025 Hillsborough County XC Championship Meet	October 14, 2025
16:47.4	26th FLrunners.com Invitational	October 3- 4, 2025
17:30.7	2025 Central Hillsborough Invitational	September 27, 2025
17:20.8	3D Distance Classic	September 13, 2025
16:55.8	12th Annual Florida Horse Park	September 6, 2025
17:19.1	Stampede Sprint hosted by Florida Sports Coast	August 30, 2025
17:36.7	Ragin' Storm XC Challenge	August 23, 2025

2025 Outdoors

400 Meters
51.72	Jesuit Meet #3	March 4, 2025

800 Meters
1:55.30	FHSAA State Track & Field Championships (4A)	May 10, 2025
1:56.13	FHSAA 4A Region 3	May 3, 2025
1:57.97	FHSAA 4A District 9	April 23, 2025
1:58.57	2025 Vernon Korhn Hillsborough County Championships	April 9, 2025
1:59.40	2025 Hillsborough County National Conference Championship	April 2, 2025
1:59.46	Raven Invitational 2025 (Sanctioned)	March 22, 2025
2:03.09	Freedom Spring Break Invitational 2025-Sanctioned	March 15, 2025
2:10.47	Jesuit Meet #3	March 4, 2025
2:04.02	2025 Newsome Wolves Invitational	February 22, 2025

4 x 400 Relay
DQ	FHSAA 4A Region 3	May 3, 2025
3:26.17	FHSAA 4A District 9	April 23, 2025
3:28.92	2025 Vernon Korhn Hillsborough County Championships	April 9, 2025
3:27.10	2025 Hillsborough County National Conference Championship	April 2, 2025
3:29.19	FSU Relays (High Schools)	March 28-29, 2025
3:35.47	Manuel Griffin Fraundorfer Relays	March 8, 2025
3:37.16	Jesuit Meet #3	March 4, 2025

4 x 800 Relay
8:02.63	FHSAA State Track & Field Championships (4A)	May 10, 2025
8:03.51	FHSAA 4A Region 3	May 3, 2025
8:34.63	FHSAA 4A District 9	April 23, 2025
8:04.37	2025 Vernon Korhn Hillsborough County Championships	April 9, 2025
8:27.28	2025 Hillsborough County National Conference Championship	April 2, 2025

Distance Medley Relay
11:14.02	2025 Nash Higgins Relays	March 1, 2025

2025 Indoors

400 Meters
53.85	The Legends of Alachua County Invitational High School	February 1- 2, 2025

800 Meters
2:07.53	The Legends of Alachua County Invitational High School	February 1- 2, 2025

2024 XC

5k
17:26.5	FHSAA Region 4A-3	November 9, 2024
17:27.8	FHSAA District 4A-5	November 2, 2024
17:22.7	2024 Hillsborough County Championships	October 22, 2024
17:27.9	2nd Annual East Hillsborough Raider Round Up	October 5, 2024
18:04.2	Seffner Christian XC Invitational 2024	September 14, 2024
17:34.7	11th Annual Florida Horse Park Invitational	September 7, 2024

3.11 Mile
18:40.4	2024 Central Hillsborough Invitational	August 31, 2024

2024 Outdoors

400 Meters
55.71	Freedom Quad Meet 2024	March 19, 2024

800 Meters
2:15.08	FHSAA 4A District 6	April 27, 2024
2:07.73	HCPS National Conference	April 3, 2024
2:12.14	Freedom Quad Meet 2024	March 19, 2024
2:09.05	Nash Higgins Invitational 2024	March 2, 2024
2:12.54	Wharton PreSeason Quad	February 17, 2024

1600 Meters
4:57.45	George Steinbrenner Invitational	April 13, 2024
5:11.25	Freedom Spring Break Invitational	March 9, 2024

4 x 400 Relay
3:30.35	2024 Vernon Korhn Hillsborough County Championships	April 10, 2024
3:32.72	HCPS National Conference	April 3, 2024

4 x 800 Relay
8:06.24	FHSAA State Track & Field Championships (4A / Para-Athlete)	May 18, 2024
8:09.52	FHSAA 4A Region 2	May 8, 2024
8:40.25	FHSAA 4A District 6	April 27, 2024
8:55.87	2024 Manuel/Grifffin/Fraundorfer Relays	April 17, 2024
8:32.74	Newsome Wolves Invitational 2024	February 24, 2024

2023 XC

5k
23:55.0	Freedom Tri-Meet	October 18, 2023
19:42.1	Seffner Christian XC Invitational 2023	September 9, 2023
19:58.9	10th Annual Florida Horse Park Invitational	September 2, 2023
20:19.0	Babe Zaharias Twilight Challenge	August 25, 2023

3.11 Mile
19:05.2	2023 Hillsborough County XC Championships	October 17, 2023
19:12.7	2023 Hillsborough County Freshman/Sophmore Championships	October 11, 2023
21:10.0	Central Meet	September 18, 2023

400 Meters (Outdoors)
2026	51.18	Tampa Jesuit Meet 3 (Mar 3, 2026)
2025	51.72	Jesuit Meet #3 (Mar 4, 2025)
2024	55.71	Freedom Quad Meet 2024 (Mar 19, 2024)

800 Meters (Outdoors)
2026	1:58.25	Newsome Wolves Invitational 2026 (Approved Qualifying Meet) (Feb 21, 2026)
2025	1:55.30	FHSAA State Track & Field Championships (4A) (May 10, 2025)
2024	2:07.73	HCPS National Conference (Apr 3, 2024)

1600 Meters (Outdoors)
2026	4:35.84	2026 TRC King Invitational (Feb 14, 2026)
2024	4:57.45	George Steinbrenner Invitational (Apr 13, 2024)

5k (XC)
2025	16:30.5	FHSAA Region 4A-3 Nov 15, 2025
2024	17:22.7	2024 Hillsborough County Championships Oct 22, 2024
2023	19:42.1	Seffner Christian XC Invitational 2023 Sep 9, 2023

3.11 Mile (XC)
2024	18:40.4	2024 Central Hillsborough Invitational Aug 31, 2024
2023	19:05.2	2023 Hillsborough County XC Championships Oct 17, 2023

400 Meters (Indoors)
2025	53.85	The Legends of Alachua County Invitational High School (Feb 1- 2, 2025)

800 Meters (Indoors)
2025	2:07.53	The Legends of Alachua County Invitational High School (Feb 1- 2, 2025)