COLE VALENTE (SR-4)

MARYMOUNT (VA.)

College Bests

100
11.46 (0.2)
200
22.98 (-0.3)
400 60H
110H
16.57 (-0.5)
400H
2023 Atlantic East Conference Outdoor Track & Field Champion    May 5- 6, 2023
200 23.21 (+0.0) 3rd (F)
200 22.81 3rd (P)
110H 17.07 (0.3) 1st (F)
400H 1:02.85 1st (F)
4x100 44.19 1st (F)
4x400 3:49.84 5th (F)
Paul Kaiser Classic    Apr 29, 2023
110H 16.86 (0.6) 25th (P)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
110H 18.04 (+0.0) 5th (F)
4x100 43.51 4th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
200 DNS (-0.5)
110H 17.10 (2.1) 15th (F)
4x400 3:53.26 6th (F)
Battleground Relays    Apr 1, 2023
100 11.46 (0.2) 11th (P)
400H 1:08.97 7th (F)
4x100 44.82 3rd (F)
4x400 3:52.67 5th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
200 23.41 (-1.3) 7th (F)
110H 26.47 (-0.3) 5th (F)
4x100 DQ
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
200 24.02 (1.8) 13th (F)
110H 17.12 (2.3) 7th (F)
4x400 3:49.26 4th (F)
SU Tune Up    Feb 18, 2023
200 24.02 7th (F)
Patriot Games 2023    Jan 27-28, 2023
400 55.01 18th (F)
60H 9.20 8th (F)
60H 9.64 8th (P)
Cardinal Track & Field Classic    Jan 21, 2023
200 24.27 10th (F)
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7- 8, 2022
200 24.33 (1.3) 4th (F)
200 24.38 3rd (P)
110H 16.78 (1.0) 4th (F)
400H 1:02.08 5th (F)
4x100 45.69 2nd (F)
4x400 3:34.55 2nd (F)
2022 Salisbury University Eastern Shore Challenge    Apr 23, 2022
110H 16.57 (-0.5) 3rd (F)
Gallaudet University Invitational    Apr 9, 2022
110H 17.27 (-0.4) 3rd (F)
400H 59.56 3rd (F)
4x100 43.78 2nd (F)
4x400 3:54.53 4th (F)
Seahawk Invitational    Apr 1- 2, 2022
110H 16.96 (2.0) 3rd (F)
400H 1:03.46 3rd (F)
4x100 43.95 1st (F)
Mid-Atlantic/South Region Inter-Conference Meet    Mar 25, 2022
200 22.98 (-0.3) 1st (F)
110H 17.10 (2.0) 5th (F)
4x100 45.81 3rd (F)
4x400 3:35.36 2nd (F)
UMW Opener    Mar 19, 2022
200 23.76 (0.9) 11th (F)
110H 16.78 (0.1) 6th (F)
400H 1:01.98 3rd (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
400 55.27 11th (F)
110H 18.14 (-2.1) 4th (F)
2021 Atlantic East Conference Track & Field Championships    May 8, 2021
110H 16.75 (-1.4) 2nd (F)
400H 1:00.00 3rd (F)
4x100 44.05 2nd (F)
4x400 3:41.69 2nd (F)
W&L Spring Term Kick-Off    Apr 24, 2021
110H 18.74 2nd (F)
4x100 43.64 1st (F)
Immaculata Invitational    Apr 14, 2021
110H 24.19 (1.1) 7th (F)
4x100 45.07 2nd (F)
4x400 3:44.20 3rd (F)
2021 Salisbury University Eastern Shore Challenge    Apr 10, 2021
100 11.50 (-0.6) 12th (F)
400H 1:07.35 7th (F)
4x100 43.86 3rd (F)
Millersville Little Meet    Mar 27, 2021
400H 1:01.43 1st (F)
4x100 44.52 2nd (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
400H 1:02.94 5th (F)
4x100 52.25 2nd (F)
2021 Lloyd Sigler Spring Meet    Mar 6, 2021
400 53.38 2nd (F)
4x400 3:44.48 2nd (F)
100 Meters (Outdoor)
Top↑
11.46 (0.2)
Battleground Relays Apr 1, 2023
11.50 (-0.6)
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
200 Meters (Outdoor)
Top↑
23.21 (+0.0)
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
DNS (-0.5)
George Mason Ebanks Invitational Apr 7- 8, 2023
23.41 (-1.3)
Blue & Gold Goucher Classic Mar 24, 2023
24.02 (1.8)
2023 Lloyd Sigler Spring Meet Mar 4, 2023
24.33 (1.3)
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
22.98 (-0.3)
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
23.76 (0.9)
UMW Opener Mar 19, 2022
200 Meters (Indoor)
Top↑
SU Tune Up Feb 18, 2023
Cardinal Track & Field Classic Jan 21, 2023
400 Meters (Outdoor)
Top↑
2022 Lloyd Sigler Spring Meet Mar 5, 2022
2021 Lloyd Sigler Spring Meet Mar 6, 2021
400 Meters (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
60 Hurdles (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
Patriot Games 2023 Jan 27-28, 2023
110 Hurdles (Outdoor)
Top↑
17.07 (0.3)
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
16.86 (0.6)
Paul Kaiser Classic Apr 29, 2023
18.04 (+0.0)
Mason-Dixon Track & Field Invitational Apr 22, 2023
17.10 (2.1)
George Mason Ebanks Invitational Apr 7- 8, 2023
26.47 (-0.3)
Blue & Gold Goucher Classic Mar 24, 2023
17.12 (2.3)
2023 Lloyd Sigler Spring Meet Mar 4, 2023
16.78 (1.0)
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
16.57 (-0.5)
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
17.27 (-0.4)
Gallaudet University Invitational Apr 9, 2022
16.96 (2.0)
Seahawk Invitational Apr 1- 2, 2022
17.10 (2.0)
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
16.78 (0.1)
UMW Opener Mar 19, 2022
18.14 (-2.1)
2022 Lloyd Sigler Spring Meet Mar 5, 2022
16.75 (-1.4)
2021 Atlantic East Conference Track & Field Championships May 8, 2021
W&L Spring Term Kick-Off Apr 24, 2021
24.19 (1.1)
Immaculata Invitational Apr 14, 2021
400 Hurdles (Outdoor)
Top↑
Millersville Little Meet Mar 27, 2021
400 Hurdles (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Battleground Relays Apr 1, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Gallaudet University Invitational Apr 9, 2022
Seahawk Invitational Apr 1- 2, 2022
UMW Opener Mar 19, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 100 Relay (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
Battleground Relays Apr 1, 2023
DQ
Blue & Gold Goucher Classic Mar 24, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Gallaudet University Invitational Apr 9, 2022
Seahawk Invitational Apr 1- 2, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
W&L Spring Term Kick-Off Apr 24, 2021
Immaculata Invitational Apr 14, 2021
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
Millersville Little Meet Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Battleground Relays Apr 1, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Gallaudet University Invitational Apr 9, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
Immaculata Invitational Apr 14, 2021
2021 Lloyd Sigler Spring Meet Mar 6, 2021

2023 Outdoors

100 Meters
11.46 (0.2)
Battleground Relays April 1, 2023
200 Meters
23.21 (+0.0)
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
DNS (-0.5)
George Mason Ebanks Invitational April 7- 8, 2023
23.41 (-1.3)
Blue & Gold Goucher Classic March 24, 2023
24.02 (1.8)
2023 Lloyd Sigler Spring Meet March 4, 2023
110 Hurdles
17.07 (0.3)
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
16.86 (0.6)
Paul Kaiser Classic April 29, 2023
18.04 (+0.0)
Mason-Dixon Track & Field Invitational April 22, 2023
17.10 (2.1)
George Mason Ebanks Invitational April 7- 8, 2023
26.47 (-0.3)
Blue & Gold Goucher Classic March 24, 2023
17.12 (2.3)
2023 Lloyd Sigler Spring Meet March 4, 2023
400 Hurdles
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Battleground Relays April 1, 2023
4 x 100 Relay
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Mason-Dixon Track & Field Invitational April 22, 2023
Battleground Relays April 1, 2023
DQ
Blue & Gold Goucher Classic March 24, 2023
4 x 400 Relay
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Battleground Relays April 1, 2023
2023 Lloyd Sigler Spring Meet March 4, 2023

2023 Indoors

200 Meters
SU Tune Up February 18, 2023
Cardinal Track & Field Classic January 21, 2023
400 Meters
Patriot Games 2023 January 27-28, 2023
60 Hurdles
Patriot Games 2023 January 27-28, 2023
Patriot Games 2023 January 27-28, 2023

2022 Outdoors

200 Meters
24.33 (1.3)
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
22.98 (-0.3)
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022
23.76 (0.9)
UMW Opener March 19, 2022
400 Meters
2022 Lloyd Sigler Spring Meet March 5, 2022
110 Hurdles
16.78 (1.0)
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
16.57 (-0.5)
2022 Salisbury University Eastern Shore Challenge April 23, 2022
17.27 (-0.4)
Gallaudet University Invitational April 9, 2022
16.96 (2.0)
Seahawk Invitational April 1- 2, 2022
17.10 (2.0)
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022
16.78 (0.1)
UMW Opener March 19, 2022
18.14 (-2.1)
2022 Lloyd Sigler Spring Meet March 5, 2022
400 Hurdles
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Gallaudet University Invitational April 9, 2022
Seahawk Invitational April 1- 2, 2022
UMW Opener March 19, 2022
4 x 100 Relay
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Gallaudet University Invitational April 9, 2022
Seahawk Invitational April 1- 2, 2022
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022
4 x 400 Relay
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Gallaudet University Invitational April 9, 2022
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022

2021 Outdoors

100 Meters
11.50 (-0.6)
2021 Salisbury University Eastern Shore Challenge April 10, 2021
400 Meters
2021 Lloyd Sigler Spring Meet March 6, 2021
110 Hurdles
16.75 (-1.4)
2021 Atlantic East Conference Track & Field Championships May 8, 2021
W&L Spring Term Kick-Off April 24, 2021
24.19 (1.1)
Immaculata Invitational April 14, 2021
400 Hurdles
Millersville Little Meet March 27, 2021
400 Hurdles
2021 Atlantic East Conference Track & Field Championships May 8, 2021
2021 Salisbury University Eastern Shore Challenge April 10, 2021
2021 Salisbury University Spring Meet March 13, 2021
4 x 100 Relay
2021 Atlantic East Conference Track & Field Championships May 8, 2021
W&L Spring Term Kick-Off April 24, 2021
Immaculata Invitational April 14, 2021
2021 Salisbury University Eastern Shore Challenge April 10, 2021
Millersville Little Meet March 27, 2021
2021 Salisbury University Spring Meet March 13, 2021
4 x 400 Relay
2021 Atlantic East Conference Track & Field Championships May 8, 2021
Immaculata Invitational April 14, 2021
2021 Lloyd Sigler Spring Meet March 6, 2021
100 Meters (Outdoors)
2023  
11.46 (0.2)
(Apr 1, 2023)
2021  
11.50 (-0.6)
200 Meters (Outdoors)
2023  
2022  
22.98 (-0.3)
400 Meters (Outdoors)
2022  
2021  
110 Hurdles (Outdoors)
2023  
16.86 (0.6)
(Apr 29, 2023)
2022  
16.57 (-0.5)
2021  
16.75 (-1.4)
400 Hurdles (Outdoors)
2021  
(Mar 27, 2021)
400 Hurdles (Outdoors)
2023  
2022  
2021  
200 Meters (Indoors)
2023  
(Feb 18, 2023)
400 Meters (Indoors)
2023  
(Jan 27-28, 2023)
60 Hurdles (Indoors)
2023  
(Jan 27-28, 2023)