TFRRS | Liz Ashing – Track and Field Results & Statistics

LIZ ASHING (FR-1)

WARTBURG

College Bests

1500	5:31.62	MILE	5:49.61
3000	11:28.12	5000	20:06.02
3000S	12:47.73	5K (XC)	23:00.2
6K (XC)	25:45.6

Luther vs Wartburg Dual May 4, 2022
3000	11:28.12	3rd (F)

2022 Kip Janvrin Open Apr 28-29, 2022
5000	21:06.33	78th (F)
3000S	12:47.73	24th (F)

UW-Platteville Invitational Apr 15, 2022
3000S	12:59.93	7th (F)

Ashton May Invitational Apr 9, 2022
5000	20:07.70	11th (F)

Wartburg Outdoor Select Apr 1, 2022
1500	5:31.62	34th (F)

Liz Wuertz Invite Feb 19, 2022
5000	20:35.78	2nd (F)

Wartburg Select Meet Feb 4- 5, 2022
5000	20:06.02	2nd (F)

Wartburg Friday Night Lights Jan 28, 2022
Mile	5:49.61	26th (F)
4x400	5:08.81	10th (F)

Jack Jennett Open Jan 21, 2022
Mile	5:54.15	8th (F)

Chelsey M Henkenius Invitational Jan 15, 2022
3000	11:59.50	5th (F)

Saga Cup Nov 5, 2021
6k	25:45.6	35th

American Rivers Conference Championships Oct 30, 2021
6k	26:23.8	78th

Augustana Interregional Invitational Oct 16, 2021
6k	26:31.1	37th

Dan Huston Invitational Oct 2, 2021
6k	26:59.3	82nd

59th Les Duke XC Invite Sep 11, 2021
6k	28:42.4	82nd

John Kurtt Invitational Sep 4, 2021
5k	23:00.2	20th

QUICK LINKS:

1500
Mile
3000
5000
3000S
5k
6k

1500 Meters (Outdoor) Top↑
5:31.62	Wartburg Outdoor Select	Apr 1, 2022

Mile (Indoor) Top↑
5:49.61	Wartburg Friday Night Lights	Jan 28, 2022
5:54.15	Jack Jennett Open	Jan 21, 2022

3000 Meters (Outdoor) Top↑
11:28.12	Luther vs Wartburg Dual	May 4, 2022

3000 Meters (Indoor) Top↑
11:59.50	Chelsey M Henkenius Invitational	Jan 15, 2022

5000 Meters (Outdoor) Top↑
21:06.33	2022 Kip Janvrin Open	Apr 28-29, 2022
20:07.70	Ashton May Invitational	Apr 9, 2022

5000 Meters (Indoor) Top↑
20:35.78	Liz Wuertz Invite	Feb 19, 2022
20:06.02	Wartburg Select Meet	Feb 4- 5, 2022

3000 Steeplechase (Outdoor) Top↑
12:47.73	2022 Kip Janvrin Open	Apr 28-29, 2022
12:59.93	UW-Platteville Invitational	Apr 15, 2022

4 x 400 Relay (Indoor) Top↑
5:08.81	Wartburg Friday Night Lights	Jan 28, 2022

5k Top↑
23:00.2	John Kurtt Invitational	Sep 4, 2021

6k Top↑
25:45.6	Saga Cup	Nov 5, 2021
26:23.8	American Rivers Conference Championships	Oct 30, 2021
26:31.1	Augustana Interregional Invitational	Oct 16, 2021
26:59.3	Dan Huston Invitational	Oct 2, 2021
28:42.4	59th Les Duke XC Invite	Sep 11, 2021

2022 Outdoors

1500 Meters
5:31.62	Wartburg Outdoor Select	April 1, 2022

3000 Meters
11:28.12	Luther vs Wartburg Dual	May 4, 2022

5000 Meters
21:06.33	2022 Kip Janvrin Open	April 28-29, 2022
20:07.70	Ashton May Invitational	April 9, 2022

3000 Steeplechase
12:47.73	2022 Kip Janvrin Open	April 28-29, 2022
12:59.93	UW-Platteville Invitational	April 15, 2022

2022 Indoors

Mile
5:49.61	Wartburg Friday Night Lights	January 28, 2022
5:54.15	Jack Jennett Open	January 21, 2022

3000 Meters
11:59.50	Chelsey M Henkenius Invitational	January 15, 2022

5000 Meters
20:35.78	Liz Wuertz Invite	February 19, 2022
20:06.02	Wartburg Select Meet	February 4- 5, 2022

4 x 400 Relay
5:08.81	Wartburg Friday Night Lights	January 28, 2022

2021 XC

5k
23:00.2	John Kurtt Invitational	September 4, 2021

6k
25:45.6	Saga Cup	November 5, 2021
26:23.8	American Rivers Conference Championships	October 30, 2021
26:31.1	Augustana Interregional Invitational	October 16, 2021
26:59.3	Dan Huston Invitational	October 2, 2021
28:42.4	59th Les Duke XC Invite	September 11, 2021

1500 Meters (Outdoors)
2022	5:31.62	Wartburg Outdoor Select (Apr 1, 2022)

3000 Meters (Outdoors)
2022	11:28.12	Luther vs Wartburg Dual (May 4, 2022)

5000 Meters (Outdoors)
2022	20:07.70	Ashton May Invitational (Apr 9, 2022)

3000 Steeplechase (Outdoors)
2022	12:47.73	2022 Kip Janvrin Open (Apr 28-29, 2022)

Mile (Indoors)
2022	5:49.61	Wartburg Friday Night Lights (Jan 28, 2022)

3000 Meters (Indoors)
2022	11:59.50	Chelsey M Henkenius Invitational (Jan 15, 2022)

5000 Meters (Indoors)
2022	20:06.02	Wartburg Select Meet (Feb 4- 5, 2022)

5k (XC)
2021	23:00.2	John Kurtt Invitational Sep 4, 2021

6k (XC)
2021	25:45.6	Saga Cup Nov 5, 2021