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STEDMAN KNOX (JR-3)
WESTERN WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.15
100
11.22
(+0.0)
200
22.34
(1.3)
400
51.83
60
7.15
200
22.38
(+0.0)
100
11.22
(+0.0)
200
22.34
(1.3)
400
51.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
200
22.84
(-0.2)
18th (P)
4x100
43.07
5th (F)
2018 Ken Shannon Invitational
May 4- 5, 2018
100
11.24
(1.8)
20th (F)
200
22.34
(1.3)
17th (F)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
100
11.54
(0.7)
15th (F)
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
100
11.32
(3.2)
12th (F)
200
23.09
(3.4)
12th (F)
WWU Quad Team Meet
Apr 6, 2018
100
11.51
(-0.2)
3rd (F)
2018 Doris Heritage Track Festival
Mar 24, 2018
100
11.92
(-1.6)
2nd (F)
200
23.85
(-1.8)
3rd (F)
4x400
3:30.46
1st (F)
PLU Open 2018
Mar 10, 2018
4x400
3:24.22
1st (F)
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
100
11.49
(-2.6)
16th (P)
4x100
42.57
7th (F)
2017 Ken Shannon Invitational
May 5, 2017
100
11.40
(-1.2)
8th (F)
200
22.95
(-2.1)
11th (F)
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
100
11.22
(+0.0)
6th (F)
4x100
43.28
1st (F)
4x400
3:24.14
2nd (F)
CWU Spike Arlt Inv
Apr 22, 2017
100
NT
(-2.5)
200
NT
(0.1)
2017 Emilie Mondor
Apr 8, 2017
100
11.45
(0.6)
8th (F)
4x100
DQ
Puget Sound Shotwell Invitational
Apr 1, 2017
100
11.42
(2.1)
10th (F)
200
23.00
(+0.0)
8th (F)
L&C Spring Break Open 2017
Mar 17-18, 2017
100
11.66
(0.3)
20th (F)
4x100
44.29
6th (F)
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
60
7.36
21st (P)
WSU Cougar Indoor
Feb 3- 4, 2017
60
7.38
15th (F)
2016 GNAC Outdoor Championship
May 13-14, 2016
100
11.48
(-1.6)
14th (P)
200
22.90
(-1.8)
15th (P)
4x100
42.37
4th (F)
4x400
3:19.97
4th (F)
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
200
23.08
(1.2)
9th (F)
4x100
42.23
1st (F)
4x400
3:21.92
1st (F)
SMU Open
Apr 2, 2016
100
11.20
(2.3)
10th (F)
4x100
42.76
3rd (F)
4x400
3:28.88
4th (F)
Doris Heritage Distance Festival
Mar 26, 2016
200
22.92
(-1.1)
4th (F)
400
51.83
6th (F)
L&C Spring Break Open
Mar 18-19, 2016
200
22.76
(-0.2)
13th (F)
4x100
DNF
2016 GNAC Indoor Championship
Feb 19-20, 2016
60
7.20
13th (P)
200
22.38
6th (P)
200
22.54
7th (F)
TrackTown USA High Performance Meet #4
Feb 5, 2016
60
7.25
12th (P)
200
23.21
11th (F)
UW Invitational
Jan 29-30, 2016
60
7.15
19th (P)
200
22.87
30th (F)
QUICK LINKS:
60
100
200
400
Choose an Event
60
100
200
400
4x100
4x400
60 Meters (Indoor)
Top↑
7.36
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
7.38
WSU Cougar Indoor
Feb 3- 4, 2017
7.20
2016 GNAC Indoor Championship
Feb 19-20, 2016
7.25
TrackTown USA High Performance Meet #4
Feb 5, 2016
7.15
UW Invitational
Jan 29-30, 2016
100 Meters (Outdoor)
Top↑
11.24
(1.8)
2018 Ken Shannon Invitational
May 4- 5, 2018
11.54
(0.7)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
11.32
(3.2)
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
11.51
(-0.2)
WWU Quad Team Meet
Apr 6, 2018
11.92
(-1.6)
2018 Doris Heritage Track Festival
Mar 24, 2018
11.49
(-2.6)
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
11.40
(-1.2)
2017 Ken Shannon Invitational
May 5, 2017
11.22
(+0.0)
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
NT
(-2.5)
CWU Spike Arlt Inv
Apr 22, 2017
11.45
(0.6)
2017 Emilie Mondor
Apr 8, 2017
11.42
(2.1)
Puget Sound Shotwell Invitational
Apr 1, 2017
11.66
(0.3)
L&C Spring Break Open 2017
Mar 17-18, 2017
11.48
(-1.6)
2016 GNAC Outdoor Championship
May 13-14, 2016
11.20
(2.3)
SMU Open
Apr 2, 2016
200 Meters (Outdoor)
Top↑
22.84
(-0.2)
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
22.34
(1.3)
2018 Ken Shannon Invitational
May 4- 5, 2018
23.09
(3.4)
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
23.85
(-1.8)
2018 Doris Heritage Track Festival
Mar 24, 2018
22.95
(-2.1)
2017 Ken Shannon Invitational
May 5, 2017
NT
(0.1)
CWU Spike Arlt Inv
Apr 22, 2017
23.00
(+0.0)
Puget Sound Shotwell Invitational
Apr 1, 2017
22.90
(-1.8)
2016 GNAC Outdoor Championship
May 13-14, 2016
23.08
(1.2)
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
22.92
(-1.1)
Doris Heritage Distance Festival
Mar 26, 2016
22.76
(-0.2)
L&C Spring Break Open
Mar 18-19, 2016
200 Meters (Indoor)
Top↑
22.38
2016 GNAC Indoor Championship
Feb 19-20, 2016
22.54
2016 GNAC Indoor Championship
Feb 19-20, 2016
23.21
TrackTown USA High Performance Meet #4
Feb 5, 2016
22.87
UW Invitational
Jan 29-30, 2016
400 Meters (Outdoor)
Top↑
51.83
Doris Heritage Distance Festival
Mar 26, 2016
4 x 100 Relay (Outdoor)
Top↑
43.07
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
42.57
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
43.28
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
DQ
2017 Emilie Mondor
Apr 8, 2017
44.29
L&C Spring Break Open 2017
Mar 17-18, 2017
42.37
2016 GNAC Outdoor Championship
May 13-14, 2016
42.23
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
42.76
SMU Open
Apr 2, 2016
DNF
L&C Spring Break Open
Mar 18-19, 2016
4 x 400 Relay (Outdoor)
Top↑
3:30.46
2018 Doris Heritage Track Festival
Mar 24, 2018
3:24.22
PLU Open 2018
Mar 10, 2018
3:24.14
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
3:19.97
2016 GNAC Outdoor Championship
May 13-14, 2016
3:21.92
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
3:28.88
SMU Open
Apr 2, 2016
2018 Outdoors
100 Meters
11.24
(1.8)
2018 Ken Shannon Invitational
May 4- 5, 2018
11.54
(0.7)
2018 Ralph Vernacchia Track & Field Meet
April 28, 2018
11.32
(3.2)
Saint Martin's Jay Hammer Invitational
April 14, 2018
11.51
(-0.2)
WWU Quad Team Meet
April 6, 2018
11.92
(-1.6)
2018 Doris Heritage Track Festival
March 24, 2018
200 Meters
22.84
(-0.2)
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
22.34
(1.3)
2018 Ken Shannon Invitational
May 4- 5, 2018
23.09
(3.4)
Saint Martin's Jay Hammer Invitational
April 14, 2018
23.85
(-1.8)
2018 Doris Heritage Track Festival
March 24, 2018
4 x 100 Relay
43.07
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4 x 400 Relay
3:30.46
2018 Doris Heritage Track Festival
March 24, 2018
3:24.22
PLU Open 2018
March 10, 2018
2017 Outdoors
100 Meters
11.49
(-2.6)
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
11.40
(-1.2)
2017 Ken Shannon Invitational
May 5, 2017
11.22
(+0.0)
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
NT
(-2.5)
CWU Spike Arlt Inv
April 22, 2017
11.45
(0.6)
2017 Emilie Mondor
April 8, 2017
11.42
(2.1)
Puget Sound Shotwell Invitational
April 1, 2017
11.66
(0.3)
L&C Spring Break Open 2017
March 17-18, 2017
200 Meters
22.95
(-2.1)
2017 Ken Shannon Invitational
May 5, 2017
NT
(0.1)
CWU Spike Arlt Inv
April 22, 2017
23.00
(+0.0)
Puget Sound Shotwell Invitational
April 1, 2017
4 x 100 Relay
42.57
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
43.28
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
DQ
2017 Emilie Mondor
April 8, 2017
44.29
L&C Spring Break Open 2017
March 17-18, 2017
4 x 400 Relay
3:24.14
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
2017 Indoors
60 Meters
7.36
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
7.38
WSU Cougar Indoor
February 3- 4, 2017
2016 Outdoors
100 Meters
11.48
(-1.6)
2016 GNAC Outdoor Championship
May 13-14, 2016
11.20
(2.3)
SMU Open
April 2, 2016
200 Meters
22.90
(-1.8)
2016 GNAC Outdoor Championship
May 13-14, 2016
23.08
(1.2)
2016 WWU Ralph Vernacchia Track & Field Meet
April 30, 2016
22.92
(-1.1)
Doris Heritage Distance Festival
March 26, 2016
22.76
(-0.2)
L&C Spring Break Open
March 18-19, 2016
400 Meters
51.83
Doris Heritage Distance Festival
March 26, 2016
4 x 100 Relay
42.37
2016 GNAC Outdoor Championship
May 13-14, 2016
42.23
2016 WWU Ralph Vernacchia Track & Field Meet
April 30, 2016
42.76
SMU Open
April 2, 2016
DNF
L&C Spring Break Open
March 18-19, 2016
4 x 400 Relay
3:19.97
2016 GNAC Outdoor Championship
May 13-14, 2016
3:21.92
2016 WWU Ralph Vernacchia Track & Field Meet
April 30, 2016
3:28.88
SMU Open
April 2, 2016
2016 Indoors
60 Meters
7.20
2016 GNAC Indoor Championship
February 19-20, 2016
7.25
TrackTown USA High Performance Meet #4
February 5, 2016
7.15
UW Invitational
January 29-30, 2016
200 Meters
22.38
2016 GNAC Indoor Championship
February 19-20, 2016
22.54
2016 GNAC Indoor Championship
February 19-20, 2016
23.21
TrackTown USA High Performance Meet #4
February 5, 2016
22.87
UW Invitational
January 29-30, 2016
100 Meters (Outdoors)
2018
11.24
(1.8)
2018 Ken Shannon Invitational
(May 4- 5, 2018)
2017
11.22
(+0.0)
2017 Ralph Vernacchia Track & Field Meet
(Apr 29, 2017)
2016
11.48
(-1.6)
2016 GNAC Outdoor Championship
(May 13-14, 2016)
200 Meters (Outdoors)
2018
22.34
(1.3)
2018 Ken Shannon Invitational
(May 4- 5, 2018)
2017
22.95
(-2.1)
2017 Ken Shannon Invitational
(May 5, 2017)
2016
22.76
(-0.2)
L&C Spring Break Open
(Mar 18-19, 2016)
400 Meters (Outdoors)
2016
51.83
Doris Heritage Distance Festival
(Mar 26, 2016)
60 Meters (Indoors)
2017
7.36
2017 GNAC Indoor Track and Field Championships
(Feb 17-18, 2017)
2016
7.15
UW Invitational
(Jan 29-30, 2016)
200 Meters (Indoors)
2016
22.38
2016 GNAC Indoor Championship
(Feb 19-20, 2016)