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SPENCER LYMAN (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.13
500
1:10.65
600
1:24.87
800
1:56.91
1000
2:37.26
1500
4:00.12
MILE
4:19.51
3000
9:13.33
5000
15:41.90
5K (XC)
16:16.4
8K (XC)
26:29.5
5K (XC)
16:16.4
8K (XC)
26:29.5
400
54.64
500
1:10.65
600
1:24.87
800
1:57.70
1000
2:37.26
MILE
4:19.51
3000
9:13.33
400
54.13
800
1:56.91
1500
4:00.12
5000
15:41.90
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
800
2:01.85
4th (F)
Swarthmore Final Qualifier Meet
May 13, 2019
1500
4:03.53
83rd (F)
Centennial Conference Outdoor Championships
May 3- 5, 2019
800
1:59.94
8th (F)
800
1:56.91
8th (P)
1500
4:14.85
31st (F)
4x400
3:45.82
9th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
800
2:00.01
19th (F)
13th Annual All American Meet
Apr 20, 2019
800
2:01.23
7th (F)
1500
4:08.26
2nd (F)
Bison Outdoor Classic
Apr 13-14, 2019
800
1:57.71
82nd (F)
1500
4:03.60
80th (F)
37th Millersville Metrics
Apr 6, 2019
400
54.30
27th (F)
800
1:59.85
13th (F)
Little 3 Championship
Mar 30, 2019
800
2:02.05
4th (F)
1500
4:12.21
4th (F)
4x400
3:41.75
2nd (F)
Black and Gold Challange
Mar 15-16, 2019
5000
15:59.76
11th (F)
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
Mile
4:19.51
4th (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
800
1:57.70
4th (F)
4x800
8:16.94
8th (F)
Keogh Invitational
Feb 16, 2019
800
1:59.63
7th (F)
Cornell Sunday Invitational
Feb 10, 2019
600
1:24.87
4th (F)
Mile
4:24.94
5th (F)
20th Annual DeSchriver Invitational
Feb 2, 2019
Mile
4:28.85
1st (F)
Mini-Dip Invitational @ F&M
Jan 25, 2019
800
1:58.48
2nd (F)
2019 Orange and Maroon Classic
Jan 19, 2019
800
2:09.53
3rd (F)
Mile
4:32.04
2nd (F)
Coach I Open @ Franklin & Marshall
Jan 12, 2019
3000
9:13.33
6th (F)
4x400
3:41.50
7th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
27:48.4
72nd
2018 Centennial Conference Championship
Oct 27, 2018
8k
28:03.6
49th
Hood College Open XC Invitational
Oct 13, 2018
8k
26:45.9
5th
30th Annual Don Cathcart Invitational
Sep 29, 2018
8k
26:51.6
15th
Little 3 Meet
Sep 7, 2018
5k
16:36.0
6th
5k
16:36.0
6th
5k
16:36.0
6th
5k
16:36.0
6th
2018 Millersville F&M Alumni Run
Sep 1, 2018
5k
16:48.0
3rd
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
1500
4:00.12
3rd (F)
Swarthmore Final Qualifier Meet
May 14, 2018
800
1:57.86
42nd (F)
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
1500
4:05.25
12th (F)
4x100
45.49
7th (F)
4x400
3:35.72
9th (F)
4x800
8:05.11
7th (F)
The Blue Jay Tune-Up
Apr 28, 2018
800
1:59.13
3rd (F)
4x400
3:35.83
2nd (F)
13th Annual All American Invitational/Open Meet
Apr 21, 2018
800
1:59.62
13th (F)
1500
4:05.78
1st (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
5000
16:10.54
7th (F)
36th Millersville Metrics
Apr 7, 2018
400
54.50
24th (F)
800
2:01.68
4th (F)
Little 3 Championship
Mar 24, 2018
800
2:04.39
3rd (F)
1500
4:24.39
3rd (F)
4x400
3:38.46
2nd (F)
UMW Opener
Mar 17, 2018
5000
16:26.33
5th (F)
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
Mile
4:25.65
6th (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
800
2:00.42
11th (F)
4x400
3:37.28
8th (F)
Keogh Invitational
Feb 17, 2018
800
2:01.90
9th (F)
4x400
3:36.43
3rd (F)
Cornell Sunday Invitational 2018
Feb 11, 2018
500
1:10.65
10th (F)
Mile
4:26.50
4th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
1000
2:37.26
3rd (F)
Mini-Dip Invitational
Jan 26, 2018
500
1:12.58
4th (F)
800
2:01.96
1st (F)
4x400
3:50.03
3rd (F)
Orange & Maroon Classic
Jan 19, 2018
400
58.11
21st (F)
Mile
4:34.48
3rd (F)
Coach I Open @ Franklin & Marshall
Jan 13, 2018
800
2:04.79
5th (F)
3000
9:33.43
21st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
26:49.6
70th
Centennial XC Championships
Oct 29, 2017
8k
27:51.0
45th
Hood College Open
Oct 14, 2017
8k
28:11.1
14th
2017 Battle for the Buggy
Oct 7, 2017
8k
28:58.0
6th
Paul Short White
Sep 29, 2017
8k
26:45.5
33rd
Little 3 Championship
Sep 8, 2017
5k
16:16.4
9th
2017 Millersville F&M Alumni Meet
Sep 2, 2017
5k
17:08.9
7th
GCU Last Chance Meet
May 12, 2017
1500
4:07.01
2nd (F)
Centennial Conference Championships
May 5- 7, 2017
800
1:58.58
10th (P)
1500
4:14.78
22nd (F)
4x400
3:35.61
9th (F)
The Blue Jay Tune-Up
Apr 29, 2017
800
1:58.34
4th (F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
800
2:00.48
10th (F)
1500
4:01.87
3rd (F)
2017 Delaware Open
Apr 8, 2017
400
54.13
14th (F)
1500
4:14.36
3rd (F)
2017 Millersville Metrics
Apr 1, 2017
1500
4:09.78
5th (F)
The Little Three @ F&M
Mar 25, 2017
800
1:57.81
4th (F)
4x800
8:17.32
3rd (F)
UMW Opener
Mar 18, 2017
5000
15:41.90
2nd (F)
Ursinus Final Qualifying Meet
Mar 3, 2017
Mile
4:25.63
3rd (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
800
1:59.00
10th (F)
4x800
8:14.57
6th (F)
DMR
10:36.66
7th (F)
Keogh Invitational
Feb 18, 2017
800
2:02.42
6th (F)
Mile
4:27.09
2nd (F)
Robert J. Kane Invitational 2017
Feb 12, 2017
3000
9:16.59
4th (F)
2017 DeSchriver Invitational
Feb 5, 2017
Mile
4:29.49
2nd (F)
Villanova Open
Jan 27, 2017
800
2:04.53
13th (F)
Orange & Maroon Classic
Jan 21, 2017
400
54.64
12th (F)
800
2:06.18
14th (F)
Coach I Open @ Franklin & Marshall
Jan 14, 2017
Mile
4:38.62
21st (F)
DMR
11:19.55
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
26:29.5
58th
Centennial League XC Championships
Oct 29, 2016
8k
29:18.4
82nd
Alvernia Invitational
Oct 15, 2016
8k
28:13.5
2nd
Little Three
Sep 7, 2016
5k
16:22.0
13th
5k
16:22.0
15th
5k
16:22.0
7th
2016 Millersville F&M Alumni Meet
Sep 3, 2016
5k
17:21.0
8th
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
800
1:57.97
10th (P)
4x400
3:24.86
4th (F)
12th Annual Paul Kaiser Classic
Apr 30, 2016
800
2:00.13
26th (F)
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
800
2:01.82
21st (F)
4x400
3:32.33
14th (F)
Hopkins Loyola Invitational
Apr 16, 2016
1500
4:27.20
69th (F)
4x400
DNS
2016 Little Three Track & Field Championship
Apr 2, 2016
800
2:02.05
4th (F)
4x400
3:29.84
3rd (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
5000
16:23.27
6th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4x800
8:17.31
7th (F)
DMR
10:44.51
6th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
800
2:00.51
14th (F)
4x400
3:45.50
13th (F)
17th Annual DeSchriver Invite
Feb 6, 2016
800
1:58.85
3rd (F)
4x400
3:44.05
19th (F)
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
3000
9:26.80
8th (F)
Kutztown Collegiate Inv.
Jan 14-15, 2016
500
1:12.09
4th (F)
Mile
4:37.25
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
27:34.4
106th
Gettysburg Invitational
Oct 17, 2015
8k
27:28.3
44th
Lehigh Paul Short Run
Oct 2, 2015
8k
27:24.9
55th
QUICK LINKS:
400
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800
1000
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Mile
3000
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5k
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Choose an Event
400
500
600
800
1000
1500
Mile
3000
5000
4x100
4x400
4x800
DMR
5k
8k
400 Meters (Outdoor)
Top↑
54.30
37th Millersville Metrics
Apr 6, 2019
54.50
36th Millersville Metrics
Apr 7, 2018
54.13
2017 Delaware Open
Apr 8, 2017
400 Meters (Indoor)
Top↑
58.11
Orange & Maroon Classic
Jan 19, 2018
54.64
Orange & Maroon Classic
Jan 21, 2017
500 Meters (Indoor)
Top↑
1:10.65
Cornell Sunday Invitational 2018
Feb 11, 2018
1:12.58
Mini-Dip Invitational
Jan 26, 2018
1:12.09
Kutztown Collegiate Inv.
Jan 14-15, 2016
600 Meters (Indoor)
Top↑
1:24.87
Cornell Sunday Invitational
Feb 10, 2019
800 Meters (Outdoor)
Top↑
2:01.85
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
1:59.94
Centennial Conference Outdoor Championships
May 3- 5, 2019
1:56.91
Centennial Conference Outdoor Championships
May 3- 5, 2019
2:00.01
15th Annual Paul Kaiser Classic
Apr 27, 2019
2:01.23
13th Annual All American Meet
Apr 20, 2019
1:57.71
Bison Outdoor Classic
Apr 13-14, 2019
1:59.85
37th Millersville Metrics
Apr 6, 2019
2:02.05
Little 3 Championship
Mar 30, 2019
1:57.86
Swarthmore Final Qualifier Meet
May 14, 2018
1:59.13
The Blue Jay Tune-Up
Apr 28, 2018
1:59.62
13th Annual All American Invitational/Open Meet
Apr 21, 2018
2:01.68
36th Millersville Metrics
Apr 7, 2018
2:04.39
Little 3 Championship
Mar 24, 2018
1:58.58
Centennial Conference Championships
May 5- 7, 2017
1:58.34
The Blue Jay Tune-Up
Apr 29, 2017
2:00.48
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
1:57.81
The Little Three @ F&M
Mar 25, 2017
1:57.97
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
2:00.13
12th Annual Paul Kaiser Classic
Apr 30, 2016
2:01.82
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
2:02.05
2016 Little Three Track & Field Championship
Apr 2, 2016
800 Meters (Indoor)
Top↑
1:57.70
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
1:59.63
Keogh Invitational
Feb 16, 2019
1:58.48
Mini-Dip Invitational @ F&M
Jan 25, 2019
2:09.53
2019 Orange and Maroon Classic
Jan 19, 2019
2:00.42
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
2:01.90
Keogh Invitational
Feb 17, 2018
2:01.96
Mini-Dip Invitational
Jan 26, 2018
2:04.79
Coach I Open @ Franklin & Marshall
Jan 13, 2018
1:59.00
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
2:02.42
Keogh Invitational
Feb 18, 2017
2:04.53
Villanova Open
Jan 27, 2017
2:06.18
Orange & Maroon Classic
Jan 21, 2017
2:00.51
Monmouth University Winter Collegiate Open
Feb 13, 2016
1:58.85
17th Annual DeSchriver Invite
Feb 6, 2016
1000 Meters (Indoor)
Top↑
2:37.26
19th Annual DeSchriver Invitational
Feb 3, 2018
1500 Meters (Outdoor)
Top↑
4:03.53
Swarthmore Final Qualifier Meet
May 13, 2019
4:14.85
Centennial Conference Outdoor Championships
May 3- 5, 2019
4:08.26
13th Annual All American Meet
Apr 20, 2019
4:03.60
Bison Outdoor Classic
Apr 13-14, 2019
4:12.21
Little 3 Championship
Mar 30, 2019
4:00.12
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
4:05.25
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4:05.78
13th Annual All American Invitational/Open Meet
Apr 21, 2018
4:24.39
Little 3 Championship
Mar 24, 2018
4:07.01
GCU Last Chance Meet
May 12, 2017
4:14.78
Centennial Conference Championships
May 5- 7, 2017
4:01.87
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
4:14.36
2017 Delaware Open
Apr 8, 2017
4:09.78
2017 Millersville Metrics
Apr 1, 2017
4:27.20
Hopkins Loyola Invitational
Apr 16, 2016
Mile (Indoor)
Top↑
4:19.51
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
4:24.94
Cornell Sunday Invitational
Feb 10, 2019
4:28.85
20th Annual DeSchriver Invitational
Feb 2, 2019
4:32.04
2019 Orange and Maroon Classic
Jan 19, 2019
4:25.65
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
4:26.50
Cornell Sunday Invitational 2018
Feb 11, 2018
4:34.48
Orange & Maroon Classic
Jan 19, 2018
4:25.63
Ursinus Final Qualifying Meet
Mar 3, 2017
4:27.09
Keogh Invitational
Feb 18, 2017
4:29.49
2017 DeSchriver Invitational
Feb 5, 2017
4:38.62
Coach I Open @ Franklin & Marshall
Jan 14, 2017
4:37.25
Kutztown Collegiate Inv.
Jan 14-15, 2016
3000 Meters (Indoor)
Top↑
9:13.33
Coach I Open @ Franklin & Marshall
Jan 12, 2019
9:33.43
Coach I Open @ Franklin & Marshall
Jan 13, 2018
9:16.59
Robert J. Kane Invitational 2017
Feb 12, 2017
9:26.80
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
15:59.76
Black and Gold Challange
Mar 15-16, 2019
16:10.54
Osprey Open and Multi Meet
Apr 13-14, 2018
16:26.33
UMW Opener
Mar 17, 2018
15:41.90
UMW Opener
Mar 18, 2017
16:23.27
Dr. Jack Toms Invitational
Mar 19-20, 2016
4 x 100 Relay (Outdoor)
Top↑
45.49
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4 x 400 Relay (Outdoor)
Top↑
3:45.82
Centennial Conference Outdoor Championships
May 3- 5, 2019
3:41.75
Little 3 Championship
Mar 30, 2019
3:35.72
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
3:35.83
The Blue Jay Tune-Up
Apr 28, 2018
3:38.46
Little 3 Championship
Mar 24, 2018
3:35.61
Centennial Conference Championships
May 5- 7, 2017
3:24.86
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
3:32.33
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
DNS
Hopkins Loyola Invitational
Apr 16, 2016
3:29.84
2016 Little Three Track & Field Championship
Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
3:41.50
Coach I Open @ Franklin & Marshall
Jan 12, 2019
3:37.28
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
3:36.43
Keogh Invitational
Feb 17, 2018
3:50.03
Mini-Dip Invitational
Jan 26, 2018
3:45.50
Monmouth University Winter Collegiate Open
Feb 13, 2016
3:44.05
17th Annual DeSchriver Invite
Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
8:05.11
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
8:17.32
The Little Three @ F&M
Mar 25, 2017
4 x 800 Relay (Indoor)
Top↑
8:16.94
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
8:14.57
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
8:17.31
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
Distance Medley Relay (Indoor)
Top↑
10:36.66
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
11:19.55
Coach I Open @ Franklin & Marshall
Jan 14, 2017
10:44.51
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
5k
Top↑
16:36.0
Little 3 Meet
Sep 7, 2018
16:36.0
Little 3 Meet
Sep 7, 2018
16:36.0
Little 3 Meet
Sep 7, 2018
16:36.0
Little 3 Meet
Sep 7, 2018
16:48.0
2018 Millersville F&M Alumni Run
Sep 1, 2018
16:16.4
Little 3 Championship
Sep 8, 2017
17:08.9
2017 Millersville F&M Alumni Meet
Sep 2, 2017
16:22.0
Little Three
Sep 7, 2016
16:22.0
Little Three
Sep 7, 2016
16:22.0
Little Three
Sep 7, 2016
17:21.0
2016 Millersville F&M Alumni Meet
Sep 3, 2016
8k
Top↑
27:48.4
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
28:03.6
2018 Centennial Conference Championship
Oct 27, 2018
26:45.9
Hood College Open XC Invitational
Oct 13, 2018
26:51.6
30th Annual Don Cathcart Invitational
Sep 29, 2018
26:49.6
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
27:51.0
Centennial XC Championships
Oct 29, 2017
28:11.1
Hood College Open
Oct 14, 2017
28:58.0
2017 Battle for the Buggy
Oct 7, 2017
26:45.5
Paul Short White
Sep 29, 2017
26:29.5
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
29:18.4
Centennial League XC Championships
Oct 29, 2016
28:13.5
Alvernia Invitational
Oct 15, 2016
27:34.4
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
27:28.3
Gettysburg Invitational
Oct 17, 2015
27:24.9
Lehigh Paul Short Run
Oct 2, 2015
2019 Outdoors
400 Meters
54.30
37th Millersville Metrics
April 6, 2019
800 Meters
2:01.85
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
1:59.94
Centennial Conference Outdoor Championships
May 3- 5, 2019
1:56.91
Centennial Conference Outdoor Championships
May 3- 5, 2019
2:00.01
15th Annual Paul Kaiser Classic
April 27, 2019
2:01.23
13th Annual All American Meet
April 20, 2019
1:57.71
Bison Outdoor Classic
April 13-14, 2019
1:59.85
37th Millersville Metrics
April 6, 2019
2:02.05
Little 3 Championship
March 30, 2019
1500 Meters
4:03.53
Swarthmore Final Qualifier Meet
May 13, 2019
4:14.85
Centennial Conference Outdoor Championships
May 3- 5, 2019
4:08.26
13th Annual All American Meet
April 20, 2019
4:03.60
Bison Outdoor Classic
April 13-14, 2019
4:12.21
Little 3 Championship
March 30, 2019
5000 Meters
15:59.76
Black and Gold Challange
March 15-16, 2019
4 x 400 Relay
3:45.82
Centennial Conference Outdoor Championships
May 3- 5, 2019
3:41.75
Little 3 Championship
March 30, 2019
2019 Indoors
600 Meters
1:24.87
Cornell Sunday Invitational
February 10, 2019
800 Meters
1:57.70
2019 Centennial Conference Indoor Championships
February 23-24, 2019
1:59.63
Keogh Invitational
February 16, 2019
1:58.48
Mini-Dip Invitational @ F&M
January 25, 2019
2:09.53
2019 Orange and Maroon Classic
January 19, 2019
Mile
4:19.51
ECAC DIII Indoor Track & Field Championship
March 1- 2, 2019
4:24.94
Cornell Sunday Invitational
February 10, 2019
4:28.85
20th Annual DeSchriver Invitational
February 2, 2019
4:32.04
2019 Orange and Maroon Classic
January 19, 2019
3000 Meters
9:13.33
Coach I Open @ Franklin & Marshall
January 12, 2019
4 x 400 Relay
3:41.50
Coach I Open @ Franklin & Marshall
January 12, 2019
4 x 800 Relay
8:16.94
2019 Centennial Conference Indoor Championships
February 23-24, 2019
2018 XC
5k
16:36.0
Little 3 Meet
September 7, 2018
16:36.0
Little 3 Meet
September 7, 2018
16:36.0
Little 3 Meet
September 7, 2018
16:36.0
Little 3 Meet
September 7, 2018
16:48.0
2018 Millersville F&M Alumni Run
September 1, 2018
8k
27:48.4
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
28:03.6
2018 Centennial Conference Championship
October 27, 2018
26:45.9
Hood College Open XC Invitational
October 13, 2018
26:51.6
30th Annual Don Cathcart Invitational
September 29, 2018
2018 Outdoors
400 Meters
54.50
36th Millersville Metrics
April 7, 2018
800 Meters
1:57.86
Swarthmore Final Qualifier Meet
May 14, 2018
1:59.13
The Blue Jay Tune-Up
April 28, 2018
1:59.62
13th Annual All American Invitational/Open Meet
April 21, 2018
2:01.68
36th Millersville Metrics
April 7, 2018
2:04.39
Little 3 Championship
March 24, 2018
1500 Meters
4:00.12
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
4:05.25
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4:05.78
13th Annual All American Invitational/Open Meet
April 21, 2018
4:24.39
Little 3 Championship
March 24, 2018
5000 Meters
16:10.54
Osprey Open and Multi Meet
April 13-14, 2018
16:26.33
UMW Opener
March 17, 2018
4 x 100 Relay
45.49
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4 x 400 Relay
3:35.72
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
3:35.83
The Blue Jay Tune-Up
April 28, 2018
3:38.46
Little 3 Championship
March 24, 2018
4 x 800 Relay
8:05.11
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
2018 Indoors
400 Meters
58.11
Orange & Maroon Classic
January 19, 2018
500 Meters
1:10.65
Cornell Sunday Invitational 2018
February 11, 2018
1:12.58
Mini-Dip Invitational
January 26, 2018
800 Meters
2:00.42
Centennial Conference Indoor T&F Championships
February 24-25, 2018
2:01.90
Keogh Invitational
February 17, 2018
2:01.96
Mini-Dip Invitational
January 26, 2018
2:04.79
Coach I Open @ Franklin & Marshall
January 13, 2018
1000 Meters
2:37.26
19th Annual DeSchriver Invitational
February 3, 2018
Mile
4:25.65
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
4:26.50
Cornell Sunday Invitational 2018
February 11, 2018
4:34.48
Orange & Maroon Classic
January 19, 2018
3000 Meters
9:33.43
Coach I Open @ Franklin & Marshall
January 13, 2018
4 x 400 Relay
3:37.28
Centennial Conference Indoor T&F Championships
February 24-25, 2018
3:36.43
Keogh Invitational
February 17, 2018
3:50.03
Mini-Dip Invitational
January 26, 2018
2017 XC
5k
16:16.4
Little 3 Championship
September 8, 2017
17:08.9
2017 Millersville F&M Alumni Meet
September 2, 2017
8k
26:49.6
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
27:51.0
Centennial XC Championships
October 29, 2017
28:11.1
Hood College Open
October 14, 2017
28:58.0
2017 Battle for the Buggy
October 7, 2017
26:45.5
Paul Short White
September 29, 2017
2017 Outdoors
400 Meters
54.13
2017 Delaware Open
April 8, 2017
800 Meters
1:58.58
Centennial Conference Championships
May 5- 7, 2017
1:58.34
The Blue Jay Tune-Up
April 29, 2017
2:00.48
12th Annual All-American Invitational/Open Meet
April 22, 2017
1:57.81
The Little Three @ F&M
March 25, 2017
1500 Meters
4:07.01
GCU Last Chance Meet
May 12, 2017
4:14.78
Centennial Conference Championships
May 5- 7, 2017
4:01.87
12th Annual All-American Invitational/Open Meet
April 22, 2017
4:14.36
2017 Delaware Open
April 8, 2017
4:09.78
2017 Millersville Metrics
April 1, 2017
5000 Meters
15:41.90
UMW Opener
March 18, 2017
4 x 400 Relay
3:35.61
Centennial Conference Championships
May 5- 7, 2017
4 x 800 Relay
8:17.32
The Little Three @ F&M
March 25, 2017
2017 Indoors
400 Meters
54.64
Orange & Maroon Classic
January 21, 2017
800 Meters
1:59.00
2017 Centennial Conference Indoor Championships
February 25-26, 2017
2:02.42
Keogh Invitational
February 18, 2017
2:04.53
Villanova Open
January 27, 2017
2:06.18
Orange & Maroon Classic
January 21, 2017
Mile
4:25.63
Ursinus Final Qualifying Meet
March 3, 2017
4:27.09
Keogh Invitational
February 18, 2017
4:29.49
2017 DeSchriver Invitational
February 5, 2017
4:38.62
Coach I Open @ Franklin & Marshall
January 14, 2017
3000 Meters
9:16.59
Robert J. Kane Invitational 2017
February 12, 2017
4 x 800 Relay
8:14.57
2017 Centennial Conference Indoor Championships
February 25-26, 2017
Distance Medley Relay
10:36.66
2017 Centennial Conference Indoor Championships
February 25-26, 2017
11:19.55
Coach I Open @ Franklin & Marshall
January 14, 2017
2016 XC
5k
16:22.0
Little Three
September 7, 2016
16:22.0
Little Three
September 7, 2016
16:22.0
Little Three
September 7, 2016
17:21.0
2016 Millersville F&M Alumni Meet
September 3, 2016
8k
26:29.5
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
29:18.4
Centennial League XC Championships
October 29, 2016
28:13.5
Alvernia Invitational
October 15, 2016
2016 Outdoors
800 Meters
1:57.97
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
2:00.13
12th Annual Paul Kaiser Classic
April 30, 2016
2:01.82
11th Annual All-American Invitational/Open Meet
April 23, 2016
2:02.05
2016 Little Three Track & Field Championship
April 2, 2016
1500 Meters
4:27.20
Hopkins Loyola Invitational
April 16, 2016
5000 Meters
16:23.27
Dr. Jack Toms Invitational
March 19-20, 2016
4 x 400 Relay
3:24.86
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
3:32.33
11th Annual All-American Invitational/Open Meet
April 23, 2016
DNS
Hopkins Loyola Invitational
April 16, 2016
3:29.84
2016 Little Three Track & Field Championship
April 2, 2016
2016 Indoors
500 Meters
1:12.09
Kutztown Collegiate Inv.
January 14-15, 2016
800 Meters
2:00.51
Monmouth University Winter Collegiate Open
February 13, 2016
1:58.85
17th Annual DeSchriver Invite
February 6, 2016
Mile
4:37.25
Kutztown Collegiate Inv.
January 14-15, 2016
3000 Meters
9:26.80
2016 Robert J. Kane Invitational Cornell
January 30, 2016
4 x 400 Relay
3:45.50
Monmouth University Winter Collegiate Open
February 13, 2016
3:44.05
17th Annual DeSchriver Invite
February 6, 2016
4 x 800 Relay
8:17.31
2016 Centennial Conference Indoor Championships
February 27-28, 2016
Distance Medley Relay
10:44.51
2016 Centennial Conference Indoor Championships
February 27-28, 2016
2015 XC
8k
27:34.4
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
27:28.3
Gettysburg Invitational
October 17, 2015
27:24.9
Lehigh Paul Short Run
October 2, 2015
400 Meters (Outdoors)
2019
54.30
37th Millersville Metrics
(Apr 6, 2019)
2018
54.50
36th Millersville Metrics
(Apr 7, 2018)
2017
54.13
2017 Delaware Open
(Apr 8, 2017)
800 Meters (Outdoors)
2019
1:56.91
Centennial Conference Outdoor Championships
(May 3- 5, 2019)
2018
1:57.86
Swarthmore Final Qualifier Meet
(May 14, 2018)
2017
1:57.81
The Little Three @ F&M
(Mar 25, 2017)
2016
1:57.97
Centennial Conference Outdoor Track and Field Championships
(May 6- 8, 2016)
1500 Meters (Outdoors)
2019
4:03.53
Swarthmore Final Qualifier Meet
(May 13, 2019)
2018
4:00.12
ECAC Division III Outdoor Track & Field Championships
(May 16, 2018)
2017
4:01.87
12th Annual All-American Invitational/Open Meet
(Apr 22, 2017)
2016
4:27.20
Hopkins Loyola Invitational
(Apr 16, 2016)
5000 Meters (Outdoors)
2019
15:59.76
Black and Gold Challange
(Mar 15-16, 2019)
2018
16:10.54
Osprey Open and Multi Meet
(Apr 13-14, 2018)
2017
15:41.90
UMW Opener
(Mar 18, 2017)
2016
16:23.27
Dr. Jack Toms Invitational
(Mar 19-20, 2016)
400 Meters (Indoors)
2018
58.11
Orange & Maroon Classic
(Jan 19, 2018)
2017
54.64
Orange & Maroon Classic
(Jan 21, 2017)
500 Meters (Indoors)
2018
1:10.65
Cornell Sunday Invitational 2018
(Feb 11, 2018)
2016
1:12.09
Kutztown Collegiate Inv.
(Jan 14-15, 2016)
600 Meters (Indoors)
2019
1:24.87
Cornell Sunday Invitational
(Feb 10, 2019)
800 Meters (Indoors)
2019
1:57.70
2019 Centennial Conference Indoor Championships
(Feb 23-24, 2019)
2018
2:00.42
Centennial Conference Indoor T&F Championships
(Feb 24-25, 2018)
2017
1:59.00
2017 Centennial Conference Indoor Championships
(Feb 25-26, 2017)
2016
1:58.85
17th Annual DeSchriver Invite
(Feb 6, 2016)
1000 Meters (Indoors)
2018
2:37.26
19th Annual DeSchriver Invitational
(Feb 3, 2018)
Mile (Indoors)
2019
4:19.51
ECAC DIII Indoor Track & Field Championship
(Mar 1- 2, 2019)
2018
4:25.65
ECAC DIII Indoor Track & Field Championship
(Mar 2- 3, 2018)
2017
4:25.63
Ursinus Final Qualifying Meet
(Mar 3, 2017)
2016
4:37.25
Kutztown Collegiate Inv.
(Jan 14-15, 2016)
3000 Meters (Indoors)
2019
9:13.33
Coach I Open @ Franklin & Marshall
(Jan 12, 2019)
2018
9:33.43
Coach I Open @ Franklin & Marshall
(Jan 13, 2018)
2017
9:16.59
Robert J. Kane Invitational 2017
(Feb 12, 2017)
2016
9:26.80
2016 Robert J. Kane Invitational Cornell
(Jan 30, 2016)
5k (XC)
2018
16:36.0
Little 3 Meet
Sep 7, 2018
2017
16:16.4
Little 3 Championship
Sep 8, 2017
2016
16:22.0
Little Three
Sep 7, 2016
8k (XC)
2018
26:45.9
Hood College Open XC Invitational
Oct 13, 2018
2017
26:45.5
Paul Short White
Sep 29, 2017
2016
26:29.5
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
2015
27:24.9
Lehigh Paul Short Run
Oct 2, 2015