TFRRS | Sophia Holgado – Track and Field Results & Statistics

SOPHIA HOLGADO (SO-2)

VIRGINIA TECH

College Bests

800	2:11.94	1000	2:54.54
1500	4:30.30	MILE	4:47.06
3000	9:26.86	5000	16:43.06
10,000	35:35.14	4K (XC)	13:56.3
5.85K (XC)	21:46.9	6K (XC)	21:26.8

ACC Indoor Track & Field Championships Feb 26-28, 2026
Mile	4:50.08	30th (P)

Virginia Tech Challenge Feb 21, 2026
Mile	4:47.06	1st (F)

ASICS Sound Invite Feb 14, 2026
3000	9:26.86	11th (F)

Doc Hale Invitational Feb 6- 7, 2026
800	2:12.28	8th (F)
Mile	4:52.82	6th (F)

Hokie Invitational Jan 23-24, 2026
3000	9:48.78	4th (F)

Virginia Tech Invitational Jan 16-17, 2026
Mile	4:53.26	2nd (F)

ACC Cross Country Championships Oct 31, 2025
6k	21:30.9	112th

Panorama Farms Invitational Oct 17, 2025
6k	21:39.3	45th

Hokie Invitational Sep 19, 2025
5.85k	21:46.9	5th

VT Invitational Sep 5, 2025
4k	13:56.3	3rd

ACC Outdoor Track & Field Championships May 15-17, 2025
10,000	35:35.14	22nd (F)

2025 Liberty Twilight Qualifier May 6, 2025
5000	16:54.52	2nd (F)

The Hill City Twilight May 2, 2025
1500	4:30.30	8th (F)
4x400	4:00.68	3rd (F)

Wake Forest Invitational 2025 Apr 17-18, 2025
5000	16:43.06	38th (F)

Duke Invitational Apr 10-12, 2025
800	2:11.94	25th (F)
1500	4:34.91	58th (F)

ACC Indoor Track & Field Championships Mar 1- 3, 2025
3000	9:52.45	44th (F)
DMR	11:27.95	12th (F)

Virginia Tech Challenge Feb 21-22, 2025
3000	9:50.39	1st (F)

Doc Hale VT Meet Feb 7- 8, 2025
3000	DNF

Hokie Invitational Jan 24-25, 2025
1000	2:54.54	10th (F)
DMR	11:41.36	3rd (F)

Virginia Tech Invitational Jan 17-18, 2025
3000	9:41.16	8th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
6k	22:24.4	89th

ACC Cross Country Championships Nov 1, 2024
6k	21:27.9	108th

Panorama Farms Invitational Oct 19, 2024
6k	21:26.8	23rd

Hokie Invitational Sep 20, 2024
6k	22:01.2	6th

Virginia Tech Invitational Sep 6, 2024
4k	14:11.6	5th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
4k
5.85k
6k

800 Meters (Outdoor) Top↑
2:11.94	Duke Invitational	Apr 10-12, 2025

800 Meters (Indoor) Top↑
2:12.28	Doc Hale Invitational	Feb 6- 7, 2026

1000 Meters (Indoor) Top↑
2:54.54	Hokie Invitational	Jan 24-25, 2025

1500 Meters (Outdoor) Top↑
4:30.30	The Hill City Twilight	May 2, 2025
4:34.91	Duke Invitational	Apr 10-12, 2025

Mile (Indoor) Top↑
4:50.08	ACC Indoor Track & Field Championships	Feb 26-28, 2026
4:47.06	Virginia Tech Challenge	Feb 21, 2026
4:52.82	Doc Hale Invitational	Feb 6- 7, 2026
4:53.26	Virginia Tech Invitational	Jan 16-17, 2026

3000 Meters (Indoor) Top↑
9:26.86	ASICS Sound Invite	Feb 14, 2026
9:48.78	Hokie Invitational	Jan 23-24, 2026
9:52.45	ACC Indoor Track & Field Championships	Mar 1- 3, 2025
9:50.39	Virginia Tech Challenge	Feb 21-22, 2025
DNF	Doc Hale VT Meet	Feb 7- 8, 2025
9:41.16	Virginia Tech Invitational	Jan 17-18, 2025

5000 Meters (Outdoor) Top↑
16:54.52	2025 Liberty Twilight Qualifier	May 6, 2025
16:43.06	Wake Forest Invitational 2025	Apr 17-18, 2025

10,000 Meters (Outdoor) Top↑
35:35.14	ACC Outdoor Track & Field Championships	May 15-17, 2025

4 x 400 Relay (Outdoor) Top↑
4:00.68	The Hill City Twilight	May 2, 2025

Distance Medley Relay (Indoor) Top↑
11:27.95	ACC Indoor Track & Field Championships	Mar 1- 3, 2025
11:41.36	Hokie Invitational	Jan 24-25, 2025

4k Top↑
13:56.3	VT Invitational	Sep 5, 2025
14:11.6	Virginia Tech Invitational	Sep 6, 2024

5.85k Top↑
21:46.9	Hokie Invitational	Sep 19, 2025

6k Top↑
21:30.9	ACC Cross Country Championships	Oct 31, 2025
21:39.3	Panorama Farms Invitational	Oct 17, 2025
22:24.4	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
21:27.9	ACC Cross Country Championships	Nov 1, 2024
21:26.8	Panorama Farms Invitational	Oct 19, 2024
22:01.2	Hokie Invitational	Sep 20, 2024

2026 Indoors

800 Meters
2:12.28	Doc Hale Invitational	February 6- 7, 2026

Mile
4:50.08	ACC Indoor Track & Field Championships	February 26-28, 2026
4:47.06	Virginia Tech Challenge	February 21, 2026
4:52.82	Doc Hale Invitational	February 6- 7, 2026
4:53.26	Virginia Tech Invitational	January 16-17, 2026

3000 Meters
9:26.86	ASICS Sound Invite	February 14, 2026
9:48.78	Hokie Invitational	January 23-24, 2026

2025 XC

4k
13:56.3	VT Invitational	September 5, 2025

5.85k
21:46.9	Hokie Invitational	September 19, 2025

6k
21:30.9	ACC Cross Country Championships	October 31, 2025
21:39.3	Panorama Farms Invitational	October 17, 2025

2025 Outdoors

800 Meters
2:11.94	Duke Invitational	April 10-12, 2025

1500 Meters
4:30.30	The Hill City Twilight	May 2, 2025
4:34.91	Duke Invitational	April 10-12, 2025

5000 Meters
16:54.52	2025 Liberty Twilight Qualifier	May 6, 2025
16:43.06	Wake Forest Invitational 2025	April 17-18, 2025

10,000 Meters
35:35.14	ACC Outdoor Track & Field Championships	May 15-17, 2025

4 x 400 Relay
4:00.68	The Hill City Twilight	May 2, 2025

2025 Indoors

1000 Meters
2:54.54	Hokie Invitational	January 24-25, 2025

3000 Meters
9:52.45	ACC Indoor Track & Field Championships	March 1- 3, 2025
9:50.39	Virginia Tech Challenge	February 21-22, 2025
DNF	Doc Hale VT Meet	February 7- 8, 2025
9:41.16	Virginia Tech Invitational	January 17-18, 2025

Distance Medley Relay
11:27.95	ACC Indoor Track & Field Championships	March 1- 3, 2025
11:41.36	Hokie Invitational	January 24-25, 2025

2024 XC

4k
14:11.6	Virginia Tech Invitational	September 6, 2024

6k
22:24.4	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024
21:27.9	ACC Cross Country Championships	November 1, 2024
21:26.8	Panorama Farms Invitational	October 19, 2024
22:01.2	Hokie Invitational	September 20, 2024

800 Meters (Indoors)
2026	2:12.28	Doc Hale Invitational (Feb 6- 7, 2026)

1000 Meters (Indoors)
2025	2:54.54	Hokie Invitational (Jan 24-25, 2025)

Mile (Indoors)
2026	4:47.06	Virginia Tech Challenge (Feb 21, 2026)

3000 Meters (Indoors)
2026	9:26.86	ASICS Sound Invite (Feb 14, 2026)
2025	9:41.16	Virginia Tech Invitational (Jan 17-18, 2025)

4k (XC)
2025	13:56.3	VT Invitational Sep 5, 2025
2024	14:11.6	Virginia Tech Invitational Sep 6, 2024

5.85k (XC)
2025	21:46.9	Hokie Invitational Sep 19, 2025

6k (XC)
2025	21:30.9	ACC Cross Country Championships Oct 31, 2025
2024	21:26.8	Panorama Farms Invitational Oct 19, 2024

800 Meters (Outdoors)
2025	2:11.94	Duke Invitational (Apr 10-12, 2025)

1500 Meters (Outdoors)
2025	4:30.30	The Hill City Twilight (May 2, 2025)

5000 Meters (Outdoors)
2025	16:43.06	Wake Forest Invitational 2025 (Apr 17-18, 2025)

10,000 Meters (Outdoors)
2025	35:35.14	ACC Outdoor Track & Field Championships (May 15-17, 2025)