KATE MIRON (SO-2)

IOWA CENTRAL CC

College Bests

600 800
1000 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

NJCAA DI Cross Country Championships    Nov 12, 2022
5k 24:05.7 145th
2022 Greeno/Dirksen Invite    Sep 17, 2022
5k 22:22.2 227th
All-American Invitational    Sep 10, 2022
5k 23:41.3 42nd
2022 Reiver Classic    Aug 26, 2022
5k 23:08.5 1st
2022 Region XI NJCAA Championships    May 7- 8, 2022
800 2:46.96 11th (F)
3000S 13:06.49 5th (F)
Musco Twilight XXI    Apr 22-23, 2022
3000S DNF
John McDonnell Invitational    Apr 7- 8, 2022
3000S 13:27.14 10th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 20:52.85 120th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 20:52.85 120th (F)
Wichita State Shocker Spring Invitational    Mar 25-26, 2022
800 DNS
3000S DNS
ESU Spring Invite    Mar 19, 2022
1500 5:41.64 20th (F)
2022 NJCAA Region XI Indoor Championship    Feb 18-19, 2022
800 2:49.74 12th (F)
3000 12:47.22 7th (F)
5000 22:19.40 6th (F)
4x800 10:29.93 1st (F)
SDSU Indoor Classic    Feb 11-12, 2022
800 2:38.59 39th (F)
3000 11:55.32 43rd (F)
Ted Nelson Classic    Feb 5, 2022
5000 22:14.05 7th (F)
Jack Johnson Classic    Jan 28-29, 2022
Mile 6:19.29 17th (F)
Hawkeye Invite    Jan 14-15, 2022
3000 12:51.31 12th (F)
NJCAA Half Marathon Championships    Nov 16, 2021
13.1k 01:42:11.3 33rd
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 23:40.4 50th
Dan Huston Invitational    Oct 2, 2021
6k 25:45.7 69th
2021 Greeno Dirksen Invite    Sep 18, 2021
5k 20:12.5 110th
All-American Invitational    Sep 11, 2021
5k 22:10.8 63rd
2021 NJCAA Region XI Championships    May 1- 2, 2021
5000 22:45.48 4th (F)
10,000 54:01.81 5th (F)
2021 Kip Janvrin Open    Apr 23, 2021
1500 DNF
Mustang Open    Apr 17, 2021
800 DNS
USD Early Bird    Apr 3, 2021
5000 21:48.65 14th (F)
Emporia State Relays    Mar 26-27, 2021
800 2:42.28 34th (F)
1500 5:31.61 41st (F)
Region XI Championships    Feb 20, 2021
600 2:01.52 11th (F)
1000 3:43.58 8th (F)
NJCAA Region XI Championships    Nov 1, 2020
5k 20:21.9 8th
Briar Cliff Invite 2020    Oct 3, 2020
5k 18:53.1 24th
Morningside Open 2020    Sep 19, 2020
5k 19:46.1 20th
Grand View Open    Sep 5, 2020
5k 21:11.9 10th
600 Meters (Indoor)
Top↑
Region XI Championships Feb 20, 2021
800 Meters (Outdoor)
Top↑
2022 Region XI NJCAA Championships May 7- 8, 2022
DNS
Wichita State Shocker Spring Invitational Mar 25-26, 2022
DNS
Mustang Open Apr 17, 2021
Emporia State Relays Mar 26-27, 2021
800 Meters (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
SDSU Indoor Classic Feb 11-12, 2022
1000 Meters (Indoor)
Top↑
Region XI Championships Feb 20, 2021
1500 Meters (Outdoor)
Top↑
ESU Spring Invite Mar 19, 2022
DNF
2021 Kip Janvrin Open Apr 23, 2021
Emporia State Relays Mar 26-27, 2021
Mile (Indoor)
Top↑
Jack Johnson Classic Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
SDSU Indoor Classic Feb 11-12, 2022
Hawkeye Invite Jan 14-15, 2022
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
2021 NJCAA Region XI Championships May 1- 2, 2021
USD Early Bird Apr 3, 2021
5000 Meters (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
Ted Nelson Classic Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
2021 NJCAA Region XI Championships May 1- 2, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 Region XI NJCAA Championships May 7- 8, 2022
DNF
Musco Twilight XXI Apr 22-23, 2022
John McDonnell Invitational Apr 7- 8, 2022
DNS
Wichita State Shocker Spring Invitational Mar 25-26, 2022
4 x 800 Relay (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
5k
Top↑
NJCAA DI Cross Country Championships Nov 12, 2022
NJCAA Region XI Cross Country Championships Oct 30, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
All-American Invitational Sep 10, 2022
2022 Reiver Classic Aug 26, 2022
NJCAA Division I Cross Country Championships Nov 13, 2021
NJCAA Region XI Cross Country Championships Oct 29, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
All-American Invitational Sep 11, 2021
NJCAA Region XI Championships Nov 1, 2020
Briar Cliff Invite 2020 Oct 3, 2020
Morningside Open 2020 Sep 19, 2020
Grand View Open Sep 5, 2020
6k
Top↑
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Dan Huston Invitational Oct 2, 2021
13.1k
Top↑
NJCAA Half Marathon Championships Nov 16, 2021

2022 XC

2022 Outdoors

800 Meters
2022 Region XI NJCAA Championships May 7- 8, 2022
DNS
Wichita State Shocker Spring Invitational March 25-26, 2022
1500 Meters
ESU Spring Invite March 19, 2022
5000 Meters
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
3000 Steeplechase
2022 Region XI NJCAA Championships May 7- 8, 2022
DNF
Musco Twilight XXI April 22-23, 2022
John McDonnell Invitational April 7- 8, 2022
DNS
Wichita State Shocker Spring Invitational March 25-26, 2022

2022 Indoors

800 Meters
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
SDSU Indoor Classic February 11-12, 2022
Mile
Jack Johnson Classic January 28-29, 2022
3000 Meters
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
SDSU Indoor Classic February 11-12, 2022
Hawkeye Invite January 14-15, 2022
5000 Meters
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
Ted Nelson Classic February 5, 2022
4 x 800 Relay
2022 NJCAA Region XI Indoor Championship February 18-19, 2022

2021 XC

2021 Outdoors

800 Meters
DNS
Mustang Open April 17, 2021
Emporia State Relays March 26-27, 2021
1500 Meters
DNF
2021 Kip Janvrin Open April 23, 2021
Emporia State Relays March 26-27, 2021
5000 Meters
2021 NJCAA Region XI Championships May 1- 2, 2021
USD Early Bird April 3, 2021
10,000 Meters
2021 NJCAA Region XI Championships May 1- 2, 2021

2021 Indoors

600 Meters
Region XI Championships February 20, 2021
1000 Meters
Region XI Championships February 20, 2021

2020 XC

5k
NJCAA Region XI Championships November 1, 2020
Briar Cliff Invite 2020 October 3, 2020
Morningside Open 2020 September 19, 2020
Grand View Open September 5, 2020
5k (XC)
2022  
Sep 17, 2022
2021  
Sep 18, 2021
2020  
Oct 3, 2020
6k (XC)
2021  
13.1k (XC)
2021  
800 Meters (Outdoors)
2022  
2021  
(Mar 26-27, 2021)
1500 Meters (Outdoors)
2022  
(Mar 19, 2022)
2021  
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2022  
(Apr 1, 2022)
2021  
(Apr 3, 2021)
10,000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2022  
600 Meters (Indoors)
2021  
(Feb 20, 2021)
800 Meters (Indoors)
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2021  
(Feb 20, 2021)
Mile (Indoors)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2022  
(Feb 5, 2022)