ASHLAN BEST (SR-4)

STANFORD

College Bests

60 100
11.64 (-0.1)
200
23.21 (1.6)
400
Razorback Invitational    Jan 28-29, 2022
200 24.16 21st (F)
400 54.34 10th (F)
Pac-12 Track & Field Championships    May 14-16, 2021
400 54.59 9th (P)
2021 West Coast Classic- Arizona    Apr 17, 2021
400 54.09 3rd (F)
Hornet Invite 2021    Mar 20, 2021
200 23.82 (0.3) 1st (F)
400 54.54 1st (F)
4x400 3:50.84 1st (F)
Championships at the Peak    Feb 25-27, 2021
400 53.38 4th (F)
400 55.43 8th (P)
4x440y 3:49.34 1st (F)
2020 MPSF Indoor Track & Field Championships    Feb 28-29, 2020
400 52.64 3rd (F)
4x400 3:45.87 8th (F)
Don Kirby Elite Invitational    Feb 13-14, 2020
200 23.62 2nd (F)
400 53.02 2nd (F)
4x400 DNF
Razorback Invitational    Jan 31-Feb 1, 2020
400 53.53 6th (F)
DMR 10:55.89 1st (F)
2020 UW Preview    Jan 18, 2020
200 24.13 4th (F)
400 53.69 2nd (F)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
200 23.37 (1.0) 19th (P)
200 23.21 (1.6) 14th (P)
400 52.86 16th (P)
400 53.19 20th (P)
4x400 3:37.19 14th (P)
2019 Pac-12 Track & Field Championships    May 4-12, 2019
200 23.79 (0.1) 10th (F)
400 53.50 9th (F)
400 53.15 6th (P)
4x400 3:40.04 5th (F)
Payton Jordan Invitational    May 2, 2019
400 54.02 1st (F)
National Relay Championships    Apr 26-27, 2019
100 FS (0.8)
200 23.83 (0.5) 13th (F)
4x400 3:42.79 9th (F)
Cardinal Classic    Apr 19-20, 2019
100 11.73 (1.7) 1st (F)
4x400 3:40.26 1st (F)
Big Meet    Apr 6, 2019
4x100 47.58 2nd (F)
4x400 3:46.53 1st (F)
Stanford Invitational    Mar 29-30, 2019
100 11.64 (-0.1) 3rd (F)
100 11.73 (-0.4) 2nd (P)
200 23.44 (-0.1) 2nd (F)
4x100 DNF
4x400 3:38.63 2nd (F)
2019 Hornet Invitational    Mar 15-16, 2019
100 11.89 (2.1) 7th (F)
200 23.49 (1.6) 1st (F)
2019 MPSF Indoor Track & Field Championships    Feb 22-23, 2019
4x400 3:40.78 4th (F)
DMR 11:02.50 2nd (F)
2019 Alex Wilson Invitational    Feb 16, 2019
DMR 11:04.30 6th (F)
Don Kirby Elite Invitational    Feb 8- 9, 2019
60 7.72 20th (P)
60 7.67 6th (F)
200 24.25 16th (F)
4x400 3:40.71 2nd (F)
2019 UW Invitational    Jan 25-26, 2019
60 7.65 8th (F)
60 7.64 6th (P)
200 24.47 1st (F)
2019 UW Preview    Jan 12, 2019
60 7.55 5th (F)
60 7.60 8th (P)
60 7.55 2nd (P)
4x400 3:45.76 1st (F)
IAAF World U20 Championships    Jul 10-15, 2018
200 23.62 (1.1) 10th (P)
200 23.67 (0.2) 9th (P)
400 53.59 8th (F)
400 53.91 14th (P)
400 53.24 7th (P)
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
4x400 3:34.26 13th (P)
NCAA West Preliminary Round    May 24-26, 2018
200 23.78 (0.8) 27th (P)
400 54.61 32nd (P)
4x400 3:31.39 4th (P)
2018 Pac-12 Track & Field Championships    May 12-13, 2018
200 23.81 (1.4) 12th (P)
400 54.36 11th (P)
4x400 3:33.64 3rd (F)
National Relay Championships    Apr 27-28, 2018
200 24.53 (2.3) 26th (F)
4x100 45.55 11th (F)
SMR 3:41.59 1st (F)
2018 Cardinal Classic    Apr 20-21, 2018
200 24.39 (0.4) 2nd (F)
400 53.96 4th (F)
4x100 45.51 1st (F)
2018 Big Meet    Apr 7, 2018
100 11.80 (-0.3) 2nd (F)
200 23.81 (-0.6) 1st (F)
4x100 45.66 1st (F)
Stanford Invitational    Mar 30-31, 2018
100 11.78 (0.7) 4th (F)
100 11.86 (0.4) 4th (P)
4x100 45.89 1st (F)
4x400 3:35.96 1st (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
100 11.90 (1.4) 1st (F)
200 24.28 (-0.5) 1st (F)
MPSF Indoor Track & Field Championships    Feb 23-24, 2018
60 7.72 31st (P)
200 24.29 13th (F)
4x400 3:35.34 1st (F)
Don Kirby Elite    Feb 9-10, 2018
60 7.70 17th (P)
200 24.16 12th (F)
4x400 3:34.73 2nd (F)
Michigan Power 5 Invitational    Feb 2- 3, 2018
200 24.24 8th (F)
4x400 3:40.50 3rd (F)
2018 UW Preview    Jan 13, 2018
60 7.68 8th (P)
60 7.71 18th (P)
4x400 3:41.54 1st (F)
60 Meters (Indoor)
Top↑
Don Kirby Elite Invitational Feb 8- 9, 2019
Don Kirby Elite Invitational Feb 8- 9, 2019
2019 UW Invitational Jan 25-26, 2019
2019 UW Invitational Jan 25-26, 2019
2019 UW Preview Jan 12, 2019
2019 UW Preview Jan 12, 2019
2019 UW Preview Jan 12, 2019
MPSF Indoor Track & Field Championships Feb 23-24, 2018
Don Kirby Elite Feb 9-10, 2018
2018 UW Preview Jan 13, 2018
2018 UW Preview Jan 13, 2018
100 Meters (Outdoor)
Top↑
FS (0.8)
National Relay Championships Apr 26-27, 2019
11.73 (1.7)
Cardinal Classic Apr 19-20, 2019
11.64 (-0.1)
Stanford Invitational Mar 29-30, 2019
11.73 (-0.4)
Stanford Invitational Mar 29-30, 2019
11.89 (2.1)
2019 Hornet Invitational Mar 15-16, 2019
11.80 (-0.3)
2018 Big Meet Apr 7, 2018
11.78 (0.7)
Stanford Invitational Mar 30-31, 2018
11.86 (0.4)
Stanford Invitational Mar 30-31, 2018
11.90 (1.4)
Sacramento State Hornet Invitational Mar 16-17, 2018
200 Meters (Outdoor)
Top↑
23.82 (0.3)
Hornet Invite 2021 Mar 20, 2021
23.37 (1.0)
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
23.21 (1.6)
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
23.79 (0.1)
2019 Pac-12 Track & Field Championships May 4-12, 2019
23.83 (0.5)
National Relay Championships Apr 26-27, 2019
23.44 (-0.1)
Stanford Invitational Mar 29-30, 2019
23.49 (1.6)
2019 Hornet Invitational Mar 15-16, 2019
23.62 (1.1)
IAAF World U20 Championships Jul 10-15, 2018
23.67 (0.2)
IAAF World U20 Championships Jul 10-15, 2018
23.78 (0.8)
NCAA West Preliminary Round May 24-26, 2018
23.81 (1.4)
2018 Pac-12 Track & Field Championships May 12-13, 2018
24.53 (2.3)
National Relay Championships Apr 27-28, 2018
24.39 (0.4)
2018 Cardinal Classic Apr 20-21, 2018
23.81 (-0.6)
2018 Big Meet Apr 7, 2018
24.28 (-0.5)
Sacramento State Hornet Invitational Mar 16-17, 2018
200 Meters (Indoor)
Top↑
Razorback Invitational Jan 28-29, 2022
Don Kirby Elite Invitational Feb 13-14, 2020
2020 UW Preview Jan 18, 2020
Don Kirby Elite Invitational Feb 8- 9, 2019
2019 UW Invitational Jan 25-26, 2019
MPSF Indoor Track & Field Championships Feb 23-24, 2018
Don Kirby Elite Feb 9-10, 2018
Michigan Power 5 Invitational Feb 2- 3, 2018
400 Meters (Outdoor)
Top↑
Pac-12 Track & Field Championships May 14-16, 2021
2021 West Coast Classic- Arizona Apr 17, 2021
Hornet Invite 2021 Mar 20, 2021
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
2019 Pac-12 Track & Field Championships May 4-12, 2019
2019 Pac-12 Track & Field Championships May 4-12, 2019
Payton Jordan Invitational May 2, 2019
IAAF World U20 Championships Jul 10-15, 2018
IAAF World U20 Championships Jul 10-15, 2018
IAAF World U20 Championships Jul 10-15, 2018
NCAA West Preliminary Round May 24-26, 2018
2018 Pac-12 Track & Field Championships May 12-13, 2018
2018 Cardinal Classic Apr 20-21, 2018
400 Meters (Indoor)
Top↑
DNF
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Razorback Invitational Jan 28-29, 2022
Championships at the Peak Feb 25-27, 2021
Championships at the Peak Feb 25-27, 2021
2020 MPSF Indoor Track & Field Championships Feb 28-29, 2020
Don Kirby Elite Invitational Feb 13-14, 2020
Razorback Invitational Jan 31-Feb 1, 2020
2020 UW Preview Jan 18, 2020
4 x 100 Relay (Outdoor)
Top↑
Big Meet Apr 6, 2019
DNF
Stanford Invitational Mar 29-30, 2019
National Relay Championships Apr 27-28, 2018
2018 Cardinal Classic Apr 20-21, 2018
2018 Big Meet Apr 7, 2018
Stanford Invitational Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
Hornet Invite 2021 Mar 20, 2021
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
2019 Pac-12 Track & Field Championships May 4-12, 2019
National Relay Championships Apr 26-27, 2019
Cardinal Classic Apr 19-20, 2019
Big Meet Apr 6, 2019
Stanford Invitational Mar 29-30, 2019
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA West Preliminary Round May 24-26, 2018
2018 Pac-12 Track & Field Championships May 12-13, 2018
Stanford Invitational Mar 30-31, 2018
4 x 400 Relay (Indoor)
Top↑
2020 MPSF Indoor Track & Field Championships Feb 28-29, 2020
DNF
Don Kirby Elite Invitational Feb 13-14, 2020
2019 MPSF Indoor Track & Field Championships Feb 22-23, 2019
Don Kirby Elite Invitational Feb 8- 9, 2019
2019 UW Preview Jan 12, 2019
MPSF Indoor Track & Field Championships Feb 23-24, 2018
Don Kirby Elite Feb 9-10, 2018
Michigan Power 5 Invitational Feb 2- 3, 2018
2018 UW Preview Jan 13, 2018
4 x 440 Relay (Yards) (Indoor)
Top↑
Championships at the Peak Feb 25-27, 2021
Sprint Medley Relay (Outdoor)
Top↑
National Relay Championships Apr 27-28, 2018
Distance Medley Relay (Indoor)
Top↑
Razorback Invitational Jan 31-Feb 1, 2020
2019 MPSF Indoor Track & Field Championships Feb 22-23, 2019
2019 Alex Wilson Invitational Feb 16, 2019

2022 Indoors

200 Meters
Razorback Invitational January 28-29, 2022
400 Meters
DNF
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Razorback Invitational January 28-29, 2022

2021 Outdoors

200 Meters
23.82 (0.3)
Hornet Invite 2021 March 20, 2021
400 Meters
Pac-12 Track & Field Championships May 14-16, 2021
2021 West Coast Classic- Arizona April 17, 2021
Hornet Invite 2021 March 20, 2021
4 x 400 Relay
Hornet Invite 2021 March 20, 2021

2021 Indoors

400 Meters
Championships at the Peak February 25-27, 2021
Championships at the Peak February 25-27, 2021
4 x 440 Relay (Yards)
Championships at the Peak February 25-27, 2021

2020 Indoors

200 Meters
Don Kirby Elite Invitational February 13-14, 2020
2020 UW Preview January 18, 2020
400 Meters
2020 MPSF Indoor Track & Field Championships February 28-29, 2020
Don Kirby Elite Invitational February 13-14, 2020
Razorback Invitational January 31-February 1, 2020
2020 UW Preview January 18, 2020
4 x 400 Relay
2020 MPSF Indoor Track & Field Championships February 28-29, 2020
DNF
Don Kirby Elite Invitational February 13-14, 2020
Distance Medley Relay
Razorback Invitational January 31-February 1, 2020

2019 Outdoors

100 Meters
FS (0.8)
National Relay Championships April 26-27, 2019
11.73 (1.7)
Cardinal Classic April 19-20, 2019
11.64 (-0.1)
Stanford Invitational March 29-30, 2019
11.73 (-0.4)
Stanford Invitational March 29-30, 2019
11.89 (2.1)
2019 Hornet Invitational March 15-16, 2019
200 Meters
23.37 (1.0)
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
23.21 (1.6)
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
23.79 (0.1)
2019 Pac-12 Track & Field Championships May 4-12, 2019
23.83 (0.5)
National Relay Championships April 26-27, 2019
23.44 (-0.1)
Stanford Invitational March 29-30, 2019
23.49 (1.6)
2019 Hornet Invitational March 15-16, 2019
400 Meters
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
2019 Pac-12 Track & Field Championships May 4-12, 2019
2019 Pac-12 Track & Field Championships May 4-12, 2019
Payton Jordan Invitational May 2, 2019
4 x 100 Relay
Big Meet April 6, 2019
DNF
Stanford Invitational March 29-30, 2019
4 x 400 Relay
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
2019 Pac-12 Track & Field Championships May 4-12, 2019
National Relay Championships April 26-27, 2019
Cardinal Classic April 19-20, 2019
Big Meet April 6, 2019
Stanford Invitational March 29-30, 2019

2019 Indoors

60 Meters
Don Kirby Elite Invitational February 8- 9, 2019
Don Kirby Elite Invitational February 8- 9, 2019
2019 UW Invitational January 25-26, 2019
2019 UW Invitational January 25-26, 2019
2019 UW Preview January 12, 2019
2019 UW Preview January 12, 2019
2019 UW Preview January 12, 2019
200 Meters
Don Kirby Elite Invitational February 8- 9, 2019
2019 UW Invitational January 25-26, 2019
4 x 400 Relay
2019 MPSF Indoor Track & Field Championships February 22-23, 2019
Don Kirby Elite Invitational February 8- 9, 2019
2019 UW Preview January 12, 2019
Distance Medley Relay
2019 MPSF Indoor Track & Field Championships February 22-23, 2019
2019 Alex Wilson Invitational February 16, 2019

2018 Outdoors

100 Meters
11.80 (-0.3)
2018 Big Meet April 7, 2018
11.78 (0.7)
Stanford Invitational March 30-31, 2018
11.86 (0.4)
Stanford Invitational March 30-31, 2018
11.90 (1.4)
Sacramento State Hornet Invitational March 16-17, 2018
200 Meters
23.62 (1.1)
IAAF World U20 Championships July 10-15, 2018
23.67 (0.2)
IAAF World U20 Championships July 10-15, 2018
23.78 (0.8)
NCAA West Preliminary Round May 24-26, 2018
23.81 (1.4)
2018 Pac-12 Track & Field Championships May 12-13, 2018
24.53 (2.3)
National Relay Championships April 27-28, 2018
24.39 (0.4)
2018 Cardinal Classic April 20-21, 2018
23.81 (-0.6)
2018 Big Meet April 7, 2018
24.28 (-0.5)
Sacramento State Hornet Invitational March 16-17, 2018
400 Meters
IAAF World U20 Championships July 10-15, 2018
IAAF World U20 Championships July 10-15, 2018
IAAF World U20 Championships July 10-15, 2018
NCAA West Preliminary Round May 24-26, 2018
2018 Pac-12 Track & Field Championships May 12-13, 2018
2018 Cardinal Classic April 20-21, 2018
4 x 100 Relay
National Relay Championships April 27-28, 2018
2018 Cardinal Classic April 20-21, 2018
2018 Big Meet April 7, 2018
Stanford Invitational March 30-31, 2018
4 x 400 Relay
NCAA Division I Outdoor Championships June 6- 9, 2018
NCAA West Preliminary Round May 24-26, 2018
2018 Pac-12 Track & Field Championships May 12-13, 2018
Stanford Invitational March 30-31, 2018
Sprint Medley Relay
National Relay Championships April 27-28, 2018

2018 Indoors

60 Meters
MPSF Indoor Track & Field Championships February 23-24, 2018
Don Kirby Elite February 9-10, 2018
2018 UW Preview January 13, 2018
2018 UW Preview January 13, 2018
200 Meters
MPSF Indoor Track & Field Championships February 23-24, 2018
Don Kirby Elite February 9-10, 2018
Michigan Power 5 Invitational February 2- 3, 2018
4 x 400 Relay
MPSF Indoor Track & Field Championships February 23-24, 2018
Don Kirby Elite February 9-10, 2018
Michigan Power 5 Invitational February 2- 3, 2018
2018 UW Preview January 13, 2018
60 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Jan 13, 2018)
200 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Feb 13-14, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
400 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Feb 25-27, 2021)
2020  
100 Meters (Outdoors)
2019  
11.64 (-0.1)
(Mar 29-30, 2019)
2018  
11.78 (0.7)
(Mar 30-31, 2018)
200 Meters (Outdoors)
2021  
23.82 (0.3)
(Mar 20, 2021)
2019  
23.21 (1.6)
2018  
23.62 (1.1)
(Jul 10-15, 2018)
400 Meters (Outdoors)
2021  
2019  
2018  
(Jul 10-15, 2018)