TFRRS | Naia Shepherd – Track and Field Results & Statistics

NAIA SHEPHERD (SO-2)

JOHN BROWN

College Bests

1500	5:50.94	MILE	6:23.01
3000	13:45.63	5000	21:43.37
3000S	14:25.45	4K (XC)	18:59.8
5K (XC)	21:23.2	6K (XC)	27:31.3
3 MILE (XC)	20:58.8

Little Rock Invitational Apr 12-13, 2024
1500	6:04.96	21st (F)

Southwest Baptist Invitational Mar 29-30, 2024
3000S	14:25.45	9th (F)

Ichabod Invitational Feb 9-10, 2024
3000	13:45.63	44th (F)

Wichita State Wilson Invitational Jan 25-27, 2024
Mile	6:35.31	32nd (F)

Sooner Athletic Conference Cross Country Championships Nov 4, 2023
6k	28:58.6	35th

2023 Blazing Tiger Oct 21, 2023
6k	27:31.3	234th

2023 Carol Swenson XC Invitational Oct 7, 2023
5k	21:23.7	41st

Cowboy Jamboree Sep 23, 2023
6k	29:49.2	198th

2023 Rogers State Distance After Dark Aug 31, 2023
3M	20:58.8	51st

Sooner Athletic Conference Championship Apr 28-29, 2023
5000	23:15.67	10th (F)
3000S	15:00.06	3rd (F)

Pittsburg State University Tune-Up Apr 22, 2023
3000S	14:51.87	3rd (F)

15th Annual David Suenram Gorilla Classic Apr 8, 2023
1500	5:51.41	35th (F)
5000	21:43.37	11th (F)

Friends University Spring Invitational Mar 30-Apr 1, 2023
1500	5:50.94	45th (F)
5000	21:54.84	26th (F)

Ichabod Invitational Feb 10-11, 2023
3000	12:39.06 (+0.0)	13th (F)

Wichita State Herm Wilson Invitational Jan 27-28, 2023
Mile	6:23.01	28th (F)

NAIA / Juco Challenge Jan 21, 2023
Mile	6:25.30	24th (F)

Sooner AC Cross Country Championships Nov 5, 2022
5k	22:18.8	29th

Southwestern College Mid-States Classic Oct 22, 2022
5k	22:48.7	103rd

University of the Ozarks invitational Oct 8, 2022
5k	24:34.4	50th

Chile Pepper XC Festival Sep 30-Oct 1, 2022
5k	22:47.4	202nd

2022 Missouri Southern Stampede Sep 17, 2022
5k	21:23.2	55th

2022 Rogers State Invite Sep 1, 2022
4k	18:59.8	37th

QUICK LINKS:

1500
Mile
3000
5000
3000S
4k
5k
6k
3 Mile

1500 Meters (Outdoor) Top↑
6:04.96	Little Rock Invitational	Apr 12-13, 2024
5:51.41	15th Annual David Suenram Gorilla Classic	Apr 8, 2023
5:50.94	Friends University Spring Invitational	Mar 30-Apr 1, 2023

Mile (Indoor) Top↑
6:35.31	Wichita State Wilson Invitational	Jan 25-27, 2024
6:23.01	Wichita State Herm Wilson Invitational	Jan 27-28, 2023
6:25.30	NAIA / Juco Challenge	Jan 21, 2023

3000 Meters (Indoor) Top↑
13:45.63	Ichabod Invitational	Feb 9-10, 2024
12:39.06 (+0.0)	Ichabod Invitational	Feb 10-11, 2023

5000 Meters (Outdoor) Top↑
23:15.67	Sooner Athletic Conference Championship	Apr 28-29, 2023
21:43.37	15th Annual David Suenram Gorilla Classic	Apr 8, 2023
21:54.84	Friends University Spring Invitational	Mar 30-Apr 1, 2023

3000 Steeplechase (Outdoor) Top↑
14:25.45	Southwest Baptist Invitational	Mar 29-30, 2024
15:00.06	Sooner Athletic Conference Championship	Apr 28-29, 2023
14:51.87	Pittsburg State University Tune-Up	Apr 22, 2023

4k Top↑
18:59.8	2022 Rogers State Invite	Sep 1, 2022

5k Top↑
21:23.7	2023 Carol Swenson XC Invitational	Oct 7, 2023
22:18.8	Sooner AC Cross Country Championships	Nov 5, 2022
22:48.7	Southwestern College Mid-States Classic	Oct 22, 2022
24:34.4	University of the Ozarks invitational	Oct 8, 2022
22:47.4	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
21:23.2	2022 Missouri Southern Stampede	Sep 17, 2022

6k Top↑
28:58.6	Sooner Athletic Conference Cross Country Championships	Nov 4, 2023
27:31.3	2023 Blazing Tiger	Oct 21, 2023
29:49.2	Cowboy Jamboree	Sep 23, 2023

3 Mile Top↑
20:58.8	2023 Rogers State Distance After Dark	Aug 31, 2023

2024 Outdoors

1500 Meters
6:04.96	Little Rock Invitational	April 12-13, 2024

3000 Steeplechase
14:25.45	Southwest Baptist Invitational	March 29-30, 2024

2024 Indoors

Mile
6:35.31	Wichita State Wilson Invitational	January 25-27, 2024

3000 Meters
13:45.63	Ichabod Invitational	February 9-10, 2024

2023 XC

5k
21:23.7	2023 Carol Swenson XC Invitational	October 7, 2023

6k
28:58.6	Sooner Athletic Conference Cross Country Championships	November 4, 2023
27:31.3	2023 Blazing Tiger	October 21, 2023
29:49.2	Cowboy Jamboree	September 23, 2023

3 Mile
20:58.8	2023 Rogers State Distance After Dark	August 31, 2023

2023 Outdoors

1500 Meters
5:51.41	15th Annual David Suenram Gorilla Classic	April 8, 2023
5:50.94	Friends University Spring Invitational	March 30-April 1, 2023

5000 Meters
23:15.67	Sooner Athletic Conference Championship	April 28-29, 2023
21:43.37	15th Annual David Suenram Gorilla Classic	April 8, 2023
21:54.84	Friends University Spring Invitational	March 30-April 1, 2023

3000 Steeplechase
15:00.06	Sooner Athletic Conference Championship	April 28-29, 2023
14:51.87	Pittsburg State University Tune-Up	April 22, 2023

2023 Indoors

Mile
6:23.01	Wichita State Herm Wilson Invitational	January 27-28, 2023
6:25.30	NAIA / Juco Challenge	January 21, 2023

3000 Meters
12:39.06 (+0.0)	Ichabod Invitational	February 10-11, 2023

2022 XC

4k
18:59.8	2022 Rogers State Invite	September 1, 2022

5k
22:18.8	Sooner AC Cross Country Championships	November 5, 2022
22:48.7	Southwestern College Mid-States Classic	October 22, 2022
24:34.4	University of the Ozarks invitational	October 8, 2022
22:47.4	Chile Pepper XC Festival	September 30-October 1, 2022
21:23.2	2022 Missouri Southern Stampede	September 17, 2022

1500 Meters (Outdoors)
2024	6:04.96	Little Rock Invitational (Apr 12-13, 2024)
2023	5:50.94	Friends University Spring Invitational (Mar 30-Apr 1, 2023)

5000 Meters (Outdoors)
2023	21:43.37	15th Annual David Suenram Gorilla Classic (Apr 8, 2023)

3000 Steeplechase (Outdoors)
2024	14:25.45	Southwest Baptist Invitational (Mar 29-30, 2024)
2023	14:51.87	Pittsburg State University Tune-Up (Apr 22, 2023)

Mile (Indoors)
2024	6:35.31	Wichita State Wilson Invitational (Jan 25-27, 2024)
2023	6:23.01	Wichita State Herm Wilson Invitational (Jan 27-28, 2023)

3000 Meters (Indoors)
2024	13:45.63	Ichabod Invitational (Feb 9-10, 2024)
2023	12:39.06 (+0.0)	Ichabod Invitational (Feb 10-11, 2023)

4k (XC)
2022	18:59.8	2022 Rogers State Invite Sep 1, 2022

5k (XC)
2023	21:23.7	2023 Carol Swenson XC Invitational Oct 7, 2023
2022	21:23.2	2022 Missouri Southern Stampede Sep 17, 2022

6k (XC)
2023	27:31.3	2023 Blazing Tiger Oct 21, 2023

3 Mile (XC)
2023	20:58.8	2023 Rogers State Distance After Dark Aug 31, 2023