Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
SHAED CATES (FR-1)
UA-FORT SMITH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
8K (XC)
29:07.0
10K (XC)
38:10.1
8K (XC)
29:07.0
10K (XC)
38:10.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2019
10k
38:10.1
178th
Lone Star Cross Country Championships
Oct 26, 2019
8k
30:08.1
115th
Oklahoma Baptist University Cross Counrty Invitational
Oct 12, 2019
8k
29:07.0
45th
Chile Pepper XC Fesitval
Oct 5, 2019
8k
DNF
Southern Stampede
Sep 21, 2019
8k
30:28.3
252nd
Fort Smith Invitational
Sep 7, 2019
4.97M
30:08.0
2nd
QUICK LINKS:
8k
10k
4.97 Mile
Choose an Event
8k
10k
4.97 Mile
8k
Top↑
30:08.1
Lone Star Cross Country Championships
Oct 26, 2019
29:07.0
Oklahoma Baptist University Cross Counrty Invitational
Oct 12, 2019
DNF
Chile Pepper XC Fesitval
Oct 5, 2019
30:28.3
Southern Stampede
Sep 21, 2019
10k
Top↑
38:10.1
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2019
4.97 Mile
Top↑
30:08.0
Fort Smith Invitational
Sep 7, 2019
2019 XC
8k
30:08.1
Lone Star Cross Country Championships
October 26, 2019
29:07.0
Oklahoma Baptist University Cross Counrty Invitational
October 12, 2019
DNF
Chile Pepper XC Fesitval
October 5, 2019
30:28.3
Southern Stampede
September 21, 2019
10k
38:10.1
NCAA Division II South Central Region Cross Country Championships
November 9, 2019
4.97 Mile
30:08.0
Fort Smith Invitational
September 7, 2019
8k (XC)
2019
29:07.0
Oklahoma Baptist University Cross Counrty Invitational
Oct 12, 2019
10k (XC)
2019
38:10.1
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2019
4.97 Mile (XC)
2019
30:08.0
Fort Smith Invitational
Sep 7, 2019