RYANN LANGE (JR)

WINDERMERE

FHSAA Bests

5K (XC)  

FHSAA Region 4A-2    Nov 15, 2025
5k 19:39.0 22nd
FHSAA District 4A-3    Nov 8, 2025
5k 20:11.1 14th
2025 Hawks Last Chance Open    Oct 18, 2025
5k 18:55.5 5th
Metro West Championships 2025    Oct 4, 2025
5k 20:29.5 4th
Ocoee XC Invitational 2    Sep 27, 2025
5k 19:55.3 7th
Tiger Invitational    Sep 20, 2025
5k 20:51.4 6th
12th Annual Florida Horse Park    Sep 6, 2025
5k 20:55.7 75th
Ocoee XC Invitational 1    Aug 30, 2025
5k 21:07.1 1st
Kowboy XC Invitational (Saturday)    Aug 23, 2025
5k 21:25.0 15th
FHSAA State Championships    Nov 16, 2024
5k 19:59.6 74th
FHSAA Region 4A-2    Nov 9, 2024
5k 20:23.9 35th
FHSAA District 4A-3    Nov 2, 2024
5k 20:51.4 19th
Metro West Championships    Oct 26, 2024
5k 20:30.8 8th
West Orange Invitational    Sep 14, 2024
5k 22:47.6 36th
St. Cloud Invitational    Sep 7, 2024
5k 21:06.1 6th
Deland Invitational 2024    Aug 31, 2024
5k 22:07.4 14th
Ocoee High School XC Invitational    Aug 24, 2024
5k 21:03.7 5th
FHSAA Region 4A-1    Nov 10, 2023
5k 20:08.1 48th
FHSAA District 4A-2    Nov 4, 2023
5k 20:26.3 19th
Metro West Championships    Oct 14, 2023
5k 20:42.2 7th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 21:59.9 97th
FSU Invitational/Pre-State    Sep 29-30, 2023
5k 21:12.7 49th
West Orange Invitational 2023    Sep 23, 2023
5k 20:54.8 18th
Lake Buena Vista Invitational    Sep 14, 2023
5k 21:04.9 14th
Astronaut Invitational 2023    Sep 9, 2023
5k 21:35.8 34th
15th Annual Jim Ryun/FCA Invitational    Aug 26, 2023
5k 22:57.3 38th
5k
Top↑
FHSAA State Cross Country Championships Nov 22, 2025
FHSAA Region 4A-2 Nov 15, 2025
FHSAA District 4A-3 Nov 8, 2025
2025 Hawks Last Chance Open Oct 18, 2025
Metro West Championships 2025 Oct 4, 2025
Ocoee XC Invitational 2 Sep 27, 2025
Tiger Invitational Sep 20, 2025
3rd Annual SSG Hammond Cross Country Invitational 2025 Sep 13, 2025
12th Annual Florida Horse Park Sep 6, 2025
Ocoee XC Invitational 1 Aug 30, 2025
Kowboy XC Invitational (Saturday) Aug 23, 2025
3rd Annual FCA XC Preseason Invitational @ Southern Hill Farms Aug 16, 2025
FHSAA State Championships Nov 16, 2024
FHSAA Region 4A-2 Nov 9, 2024
FHSAA District 4A-3 Nov 2, 2024
Metro West Championships Oct 26, 2024
2024 Hawks' Last Chance Open (Meet Full) Oct 19, 2024
2nd Annual SSG Hammond Cross Country Invitational 2024 Sep 21, 2024
West Orange Invitational Sep 14, 2024
St. Cloud Invitational Sep 7, 2024
Deland Invitational 2024 Aug 31, 2024
Ocoee High School XC Invitational Aug 24, 2024
2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms Aug 17, 2024
FHSAA Region 4A-1 Nov 10, 2023
FHSAA District 4A-2 Nov 4, 2023
Metro West Championships Oct 14, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
FSU Invitational/Pre-State Sep 29-30, 2023
West Orange Invitational 2023 Sep 23, 2023
Lake Buena Vista Invitational Sep 14, 2023
Astronaut Invitational 2023 Sep 9, 2023
10th Annual Florida Horse Park Invitational Sep 2, 2023
15th Annual Jim Ryun/FCA Invitational Aug 26, 2023

2025 XC

2024 XC

2023 XC

5k (XC)
2025  
2024  
Nov 16, 2024
2023  
Nov 10, 2023