SARAH USHER (SR-4)

MISSOURI SOUTHERN

College Bests

1500 3000
5000 5K (XC)
6K (XC)  

UCM Mule Run    Oct 20, 2018
6k 23:12.3 13th
Fort Hays State Tiger Open    Oct 13, 2018
5k 19:28.1 32nd
2018 MIAA Outdoor Championships    May 4- 6, 2018
1500 5:00.75 14th (F)
5000 19:41.25 16th (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 5:02.55 17th (F)
Kansas Relays    Apr 18-21, 2018
5000 18:59.28 23rd (F)
SBU Invite    Apr 7, 2018
3000 10:57.88 6th (F)
2018 Wash U Invite    Mar 31, 2018
5000 18:57.65 72nd (F)
Crimson & Gold Invitational    Dec 9, 2017
3000 11:07.28 20th (F)
MIAA XC Conference Championships    Oct 21, 2017
6k 23:59.8 27th
Lewis Conference Crossover    Oct 7, 2017
6k 23:53.3 116th
Missouri Southern Stampede    Sep 16, 2017
5k 18:56.6 47th
Forest Park Cross Country Festival    Sep 8, 2017
5k 20:12.0 22nd
Southwest Baptist XC Invite    Sep 2, 2017
5k 19:09.2 13th
Pittsburg State Invitational    Jan 28, 2017
3000 11:03.09 18th (F)
MIAA Championships    Oct 22, 2016
6k 23:11.6 25th
Missouri S&T XC Invite    Oct 8, 2016
6k 23:19.9 11th
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 19:34.8 97th
SBU XC Invite    Sep 2, 2016
5k 19:21.3 8th
2016 MIAA Outdoor Championships    May 6- 8, 2016
1500 4:58.10 12th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
3000 11:06.01 5th (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
1500 5:00.18 3rd (F)
SBU Bearcat Invite    Apr 9, 2016
1500 5:04.89 8th (F)
2016 ESU Relays    Apr 2, 2016
3000 11:03.76 8th (F)
2016 Wendy's/PSU Invitational    Mar 25, 2016
1500 5:04.46 6th (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
3000 10:49.51 19th (F)
5000 19:06.78 15th (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
3000 10:43.18 8th (F)
MSSU Lion Invite    Feb 5- 6, 2016
5000 18:44.72 3rd (F)
Pittsburg State Invitational    Jan 29, 2016
3000 10:57.64 16th (F)
MSSU Southern Invite    Jan 22-23, 2016
3000 11:02.43 10th (F)
MIAA Cross Country Championships    Oct 24, 2015
6k 22:52.3 15th
Missouri S&T XC Invitational    Oct 10, 2015
5k 18:58.7 10th
Chile Pepper Festival    Oct 2- 3, 2015
5k 18:45.9 154th
MSSU Southern Stampede    Sep 19, 2015
5k 18:36.9 33rd
Southwest Baptist Invitational    Sep 5, 2015
5k 19:49.7 7th
1500 Meters (Outdoor)
Top↑
2018 MIAA Outdoor Championships May 4- 6, 2018
Bill Williams/Bob Laptad Invitational Apr 27, 2018
2016 MIAA Outdoor Championships May 6- 8, 2016
8th Annual David Suenram Gorilla Classic Apr 16, 2016
SBU Bearcat Invite Apr 9, 2016
2016 Wendy's/PSU Invitational Mar 25, 2016
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 7, 2018
Mo S&T Dewey Allgood Invite Apr 23, 2016
2016 ESU Relays Apr 2, 2016
3000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 9, 2017
Pittsburg State Invitational Jan 28, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
Pittsburg State Invitational Jan 29, 2016
MSSU Southern Invite Jan 22-23, 2016
5000 Meters (Outdoor)
Top↑
2018 MIAA Outdoor Championships May 4- 6, 2018
Kansas Relays Apr 18-21, 2018
2018 Wash U Invite Mar 31, 2018
5000 Meters (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
MSSU Lion Invite Feb 5- 6, 2016
5k
Top↑
Fort Hays State Tiger Open Oct 13, 2018
Missouri Southern Stampede Sep 16, 2017
Forest Park Cross Country Festival Sep 8, 2017
Southwest Baptist XC Invite Sep 2, 2017
SBU XC Invite Sep 2, 2016
Missouri S&T XC Invitational Oct 10, 2015
Chile Pepper Festival Oct 2- 3, 2015
MSSU Southern Stampede Sep 19, 2015
Southwest Baptist Invitational Sep 5, 2015
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
MIAA XC Conference Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
MIAA Championships Oct 22, 2016
Missouri S&T XC Invite Oct 8, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
MIAA Cross Country Championships Oct 24, 2015
3.1 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2018 XC

2018 Outdoors

1500 Meters
2018 MIAA Outdoor Championships May 4- 6, 2018
Bill Williams/Bob Laptad Invitational April 27, 2018
3000 Meters
SBU Invite April 7, 2018
5000 Meters
2018 MIAA Outdoor Championships May 4- 6, 2018
Kansas Relays April 18-21, 2018
2018 Wash U Invite March 31, 2018

2017 Indoors

3000 Meters
Crimson & Gold Invitational December 9, 2017
Pittsburg State Invitational January 28, 2017

2017 XC

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
1st Annual Indoor Gorilla Classic February 12-13, 2016
Pittsburg State Invitational January 29, 2016
MSSU Southern Invite January 22-23, 2016
5000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
MSSU Lion Invite February 5- 6, 2016

2015 XC

5k (XC)
2018  
Oct 13, 2018
2017  
Sep 16, 2017
2016  
Sep 2, 2016
2015  
Sep 19, 2015
6k (XC)
2018  
2017  
2016  
2015  
3.1 Mile (XC)
2016  
1500 Meters (Outdoors)
2018  
(May 4- 6, 2018)
2016  
(May 6- 8, 2016)
3000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2016  
(Apr 2, 2016)
5000 Meters (Outdoors)
2018  
(Mar 31, 2018)
3000 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 12-13, 2016)
5000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)