FHSAA Bests

400 800
1600 3200
5K (XC)  

FHSAA State Track & Field Championships (3A)    May 17, 2024
4x800 9:32.02 6th (F)
FHSAA 3A Region 2    May 8, 2024
800 2:23.89 5th (F)
1600 5:35.30 7th (F)
4x400 4:25.70 10th (F)
4x800 9:48.71 2nd (F)
FHSAA 3A District 6    Apr 26, 2024
800 2:28.01 2nd (F)
1600 5:30.05 1st (F)
4x400 4:16.24 3rd (F)
4x800 9:53.61 1st (F)
SAC Championships 2024    Apr 17, 2024
1600 5:39.23 5th (F)
4x400 4:23.98 5th (F)
4x800 9:41.68 1st (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
800 2:27.66 4th (F)
4x400 4:24.41 5th (F)
4x800 10:11.24 2nd (F)
Hagerty Track and Field Invitational 2024    Apr 6, 2024
1600 5:44.53 5th (F)
4x400 4:43.37 3rd (F)
Charlie Harris Relays    Mar 15, 2024
4x400 4:21.97 7th (F)
DMR 12:57.45 1st (F)
Sanford Seminole - Sub Varsity Meet #1 2024    Mar 11, 2024
1600 5:44.53 3rd (F)
Geneva Inaugural Opener 2024    Feb 21, 2024
4x800 10:05.11 2nd (F)
Hagerty Preseason Classic 2024    Feb 14, 2024
800 2:35.99 4th (F)
1600 5:38.10 3rd (F)
FHSAA Region 3A-2    Nov 11, 2023
5k 20:49.3 9th
FHSAA District 3A-3    Nov 3, 2023
5k 20:58.2 3rd
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 21:37.5 9th
FSU Invitational/Pre-State    Sep 29-30, 2023
5k 20:48.5 119th
Lake Buena Vista Invitational    Sep 14, 2023
5k 22:03.6 24th
Astronaut Invitational 2023    Sep 9, 2023
5k 21:19.2 29th
Winter Springs Invitational 2023    Sep 2, 2023
5k 20:25.4 9th
FHSAA Class 3A Track & Field State Championships    May 19, 2023
4x800 9:46.15 10th (F)
FHSAA 3A Region 2    May 4, 2023
4x400 4:15.37 8th (F)
4x800 9:45.56 1st (F)
FHSAA 3A District 6    Apr 19, 2023
1600 5:35.72 5th (F)
4x400 4:11.87 1st (F)
4x800 9:39.68 1st (F)
Falcon Last Chance 13    Apr 14, 2023
4x800 9:52.92 1st (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
1600 5:26.95 3rd (F)
4x800 9:46.54 1st (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023    Apr 7, 2023
1600 5:36.21 3rd (F)
4x400 4:16.45 2nd (F)
4x800 10:04.66 2nd (F)
Sanford Seminole - JV- Sub Varsity Meet #2 2023    Apr 3, 2023
400 1:07.74 13th (F)
1600 5:30.37 1st (F)
Lake Howell - Silverhawk Invitational 2023    Mar 24, 2023
800 DNS
4x800 10:25.91 1st (F)
Charlie Harris Relays    Mar 10, 2023
4x800 9:58.13 2nd (F)
DMR 13:07.01 1st (F)
Lake Mary Invitational 2023    Mar 4, 2023
1600 5:54.08 9th (F)
4x400 DNS
4x800 DQ
Sanford - Seminole Invitational 2023    Feb 24, 2023
1600 5:46.56 5th (F)
4x400 4:20.56 3rd (F)
4x800 10:14.42 1st (F)
Lake Mary Opening Classic 2023    Feb 17, 2023
800 2:28.62 3rd (F)
SAC Freshman Sophomore Championship 2022    Mar 9, 2022
4x400 4:38.85 2nd (F)
4x800 10:42.19 2nd (F)
FHSAA 3A District 5    Apr 15, 2021
800 2:29.91 5th (F)
1600 5:56.05 6th (F)
4x800 10:30.16 2nd (F)
Raymond Gaines Silverhawk Invitational 2021    Mar 27, 2021
1600 5:36.76 1st (F)
4x400 4:15.35 1st (F)
4x800 9:55.22 1st (F)
Charlie Harris Relays 2021    Mar 12, 2021
4x400 4:12.47 1st (F)
4x800 10:01.65 1st (F)
Silverhawk Quint 2021    Mar 10, 2021
800 2:29.30 1st (F)
Lake Mary Invitational 2021    Mar 6, 2021
800 2:26.60 2nd (F)
SAC Freshman Sophomore Championships 2021    Mar 3, 2021
800 2:32.03 1st (F)
1600 5:43.80 1st (F)
3200 12:33.76 1st (F)
Silverhawk Open 2021    Feb 26, 2021
800 DNS
1600 DNS
4x800 DNS
Mount Dora Christian Developmental Meet #1    Feb 9, 2021
800 2:31.66 2nd (F)
1600 5:34.30 2nd (F)
400 Meters (Outdoor)
Top↑
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
800 Meters (Outdoor)
Top↑
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 Apr 26, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Hagerty Preseason Classic 2024 Feb 14, 2024
DNS
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
Lake Mary Opening Classic 2023 Feb 17, 2023
FHSAA 3A District 5 Apr 15, 2021
Silverhawk Quint 2021 Mar 10, 2021
Lake Mary Invitational 2021 Mar 6, 2021
SAC Freshman Sophomore Championships 2021 Mar 3, 2021
DNS
Silverhawk Open 2021 Feb 26, 2021
Mount Dora Christian Developmental Meet #1 Feb 9, 2021
1600 Meters (Outdoor)
Top↑
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 Apr 26, 2024
SAC Championships 2024 Apr 17, 2024
Hagerty Track and Field Invitational 2024 Apr 6, 2024
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
Hagerty Preseason Classic 2024 Feb 14, 2024
FHSAA 3A District 6 Apr 19, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
Lake Mary Invitational 2023 Mar 4, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
FHSAA 3A District 5 Apr 15, 2021
Raymond Gaines Silverhawk Invitational 2021 Mar 27, 2021
SAC Freshman Sophomore Championships 2021 Mar 3, 2021
DNS
Silverhawk Open 2021 Feb 26, 2021
Mount Dora Christian Developmental Meet #1 Feb 9, 2021
3200 Meters (Outdoor)
Top↑
SAC Freshman Sophomore Championships 2021 Mar 3, 2021
4 x 400 Relay (Outdoor)
Top↑
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 Apr 26, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Hagerty Track and Field Invitational 2024 Apr 6, 2024
Charlie Harris Relays Mar 15, 2024
FHSAA 3A Region 2 May 4, 2023
FHSAA 3A District 6 Apr 19, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
DNS
Lake Mary Invitational 2023 Mar 4, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
SAC Freshman Sophomore Championship 2022 Mar 9, 2022
Raymond Gaines Silverhawk Invitational 2021 Mar 27, 2021
Charlie Harris Relays 2021 Mar 12, 2021
4 x 800 Relay (Outdoor)
Top↑
FHSAA State Track & Field Championships (3A) May 17, 2024
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 Apr 26, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Geneva Inaugural Opener 2024 Feb 21, 2024
FHSAA Class 3A Track & Field State Championships May 19, 2023
FHSAA 3A Region 2 May 4, 2023
FHSAA 3A District 6 Apr 19, 2023
Falcon Last Chance 13 Apr 14, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
Charlie Harris Relays Mar 10, 2023
DQ
Lake Mary Invitational 2023 Mar 4, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
SAC Freshman Sophomore Championship 2022 Mar 9, 2022
FHSAA 3A District 5 Apr 15, 2021
Raymond Gaines Silverhawk Invitational 2021 Mar 27, 2021
Charlie Harris Relays 2021 Mar 12, 2021
DNS
Silverhawk Open 2021 Feb 26, 2021
Distance Medley Relay (Outdoor)
Top↑
Charlie Harris Relays Mar 15, 2024
Charlie Harris Relays Mar 10, 2023
5k
Top↑
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 3A-2 Nov 11, 2023
FHSAA District 3A-3 Nov 3, 2023
Seminole Athletic Conference XC Championship @ Lake Mary 2023 Oct 28, 2023
East River Last Chance Invitational 2023 Oct 21, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
FSU Invitational/Pre-State Sep 29-30, 2023
Lake Buena Vista Invitational Sep 14, 2023
Astronaut Invitational 2023 Sep 9, 2023
Winter Springs Invitational 2023 Sep 2, 2023

2024 Outdoors

800 Meters
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 April 26, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Hagerty Preseason Classic 2024 February 14, 2024
1600 Meters
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 April 26, 2024
SAC Championships 2024 April 17, 2024
Hagerty Track and Field Invitational 2024 April 6, 2024
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
Hagerty Preseason Classic 2024 February 14, 2024
4 x 400 Relay
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 April 26, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Hagerty Track and Field Invitational 2024 April 6, 2024
Charlie Harris Relays March 15, 2024
4 x 800 Relay
FHSAA State Track & Field Championships (3A) May 17, 2024
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 April 26, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Geneva Inaugural Opener 2024 February 21, 2024
Distance Medley Relay
Charlie Harris Relays March 15, 2024

2023 XC

2023 Outdoors

400 Meters
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
800 Meters
DNS
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
Lake Mary Opening Classic 2023 February 17, 2023
1600 Meters
FHSAA 3A District 6 April 19, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
Lake Mary Invitational 2023 March 4, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
4 x 400 Relay
FHSAA 3A Region 2 May 4, 2023
FHSAA 3A District 6 April 19, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
DNS
Lake Mary Invitational 2023 March 4, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
4 x 800 Relay
FHSAA Class 3A Track & Field State Championships May 19, 2023
FHSAA 3A Region 2 May 4, 2023
FHSAA 3A District 6 April 19, 2023
Falcon Last Chance 13 April 14, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
Charlie Harris Relays March 10, 2023
DQ
Lake Mary Invitational 2023 March 4, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
Distance Medley Relay
Charlie Harris Relays March 10, 2023

2022 Outdoors

2021 Outdoors

800 Meters
FHSAA 3A District 5 April 15, 2021
Silverhawk Quint 2021 March 10, 2021
Lake Mary Invitational 2021 March 6, 2021
SAC Freshman Sophomore Championships 2021 March 3, 2021
DNS
Silverhawk Open 2021 February 26, 2021
Mount Dora Christian Developmental Meet #1 February 9, 2021
1600 Meters
FHSAA 3A District 5 April 15, 2021
Raymond Gaines Silverhawk Invitational 2021 March 27, 2021
SAC Freshman Sophomore Championships 2021 March 3, 2021
DNS
Silverhawk Open 2021 February 26, 2021
Mount Dora Christian Developmental Meet #1 February 9, 2021
3200 Meters
SAC Freshman Sophomore Championships 2021 March 3, 2021
4 x 400 Relay
Raymond Gaines Silverhawk Invitational 2021 March 27, 2021
Charlie Harris Relays 2021 March 12, 2021
4 x 800 Relay
FHSAA 3A District 5 April 15, 2021
Raymond Gaines Silverhawk Invitational 2021 March 27, 2021
Charlie Harris Relays 2021 March 12, 2021
DNS
Silverhawk Open 2021 February 26, 2021
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2024  
(May 8, 2024)
2023  
(Feb 17, 2023)
2021  
(Mar 6, 2021)
1600 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
2021  
3200 Meters (Outdoors)
2021  
5k (XC)
2023