SHILA KAPAYA (JR-3)

EAST TENN. ST.

College Bests

5K (XC) 6K (XC)
Southern Conference XC Championship    Oct 30, 2021
5k 20:03.8 30th
Golden Eagle Invitational    Oct 15, 2021
5k 19:44.1 12th
Louisville Classic    Oct 1- 2, 2021
5k 19:26.0 288th
Covered Bridge Open CC Meet    Sep 3, 2021
5k 19:26.0 54th
High Point University Vertcross    Oct 18, 2019
6k 23:38.7 44th
Louisville Classic    Oct 5, 2019
5k 18:35.1 14th
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 23:32.1 32nd
Covered Bridge Cross Country Open    Aug 30, 2019
5.2k 20:39.5 57th
High Point University Vertcross    Oct 12, 2018
5k 20:06.0 52nd
Louisville Classic    Sep 29, 2018
5k 18:47.9 98th
Virginia Tech Alumni Invitational    Sep 14, 2018
6k 23:13.4 13th
Covered Bridge CC Open Meet    Aug 31, 2018
5k 18:53.0 28th
5k
Top↑
Southern Conference XC Championship Oct 30, 2021
Golden Eagle Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
Covered Bridge Open CC Meet Sep 3, 2021
Southern Conference XC Championship 2019 Nov 2, 2019
Louisville Classic Oct 5, 2019
Southern Conference Cross Country Championships Oct 27, 2018
High Point University Vertcross Oct 12, 2018
Louisville Classic Sep 29, 2018
Covered Bridge CC Open Meet Aug 31, 2018
5.2k
Top↑
Covered Bridge Cross Country Open Aug 30, 2019
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 12, 2021
NCAA Division I South Region Cross Country Championships Nov 15, 2019
High Point University Vertcross Oct 18, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
NCAA Division I South Region Cross Country Championships Nov 9, 2018
Virginia Tech Alumni Invitational Sep 14, 2018

2021 XC

2019 XC

2018 XC

5k (XC)
2021  
2019  
Oct 5, 2019
2018  
Sep 29, 2018
5.2k (XC)
2019  
6k (XC)
2021  
2019  
2018